We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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The question we all ask ourselves when faced with the worst humanity has to offer is, why dey do dat? Lifelong friends, La Shaunda Sinclair and Sarah Richardson take you on a hilarious journey exploring the gritty details of the most fascinating stories in True Crime. Join us every week as we dissect a new and exciting case and do our best to get to the bottom of why dey do dat.
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2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top ...
DJ TeKness - Underground House Music
Underground House & Techno Music DJ Booking : djtekness@gmail.com Links: https://www.youtube.com/@DJ-Tekness?sub_confirmation=1 https://podcasts.apple.com/fr/podcast/2021-house-tech-progressive-deep-defected-ibiza-uk/id1553828811 https://www.deezer.com/fr/show/2313652 https://dj-tekness-morocco.business.site/ paypal.me/DJTekness https://linktr.ee/djtekness @ DJ TEKNESS on Youtube Deezer Amazon Music Apple Podcast itunes Spotify Tunein ... the best beatport's playlists, tracks & new releases ...
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A surprising podcast that celebrates Tallness and explores Wellbeing with Tips and Tools for creating a more meaningful life. It showcases candid conversations with people who are ‘out of the norm’, entrepreneurs and leaders in self-development on what it takes to overcome difference and how to use our unique attributes to build the foundations to bliss and success.
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Welcome! Brave in Vision Podcast unites women and men through storytelling and the power of community #bettertogether with sharing the bold, brave valley and mountain top stories of fellow visionaries. Join vision enthusiast and founder of the Oven: A Women's Vision Incubator, Kenya Bryant every month for fun, real conversations on tackling fear and life's cray, cray to walking out our beautiful vision journeys. Love to hear your feedback, comments and shoutouts, send to braveinvision@gmail. ...
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Ryan Flash, a Twin Cities therapist specializing in working with dads, discusses the unique challenges fathers face in adjusting to parenthood and the importance of seeking support. He highlights the lack of resources for dads compared to moms and emphasizes that men are increasingly seeking therapy to become better fathers and partners. Ryan's pra…
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The Connection between Breastfeeding and Mental Health
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Amelia, a Board-Certified Pediatric Nurse Practitioner and International Board Certified Lactation Consultant (IBCLC), is the owner of Bellflower Lactation in the Twin Cities. Inspired by her own breastfeeding challenges with her three daughters, she founded Bellflower Lactation to provide evidence-based, family-focused lactation care. Amelia's app…
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Chiropractic Care for Colicky Babies
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Can chiropractic care help those babies who seem to struggle no matter what you do? Dr. Chadd Burckhardt shares his journey from treating athletes to focusing on pediatrics and pregnancy after a pivotal experience with a colicky baby. He emphasizes the importance of the nervous system in overall health and explains how stress during pregnancy and b…
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Blood Sugar for Better Energy, Metabolism and Hormone Health
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Are you ready to go from barely surviving to thriving and have the knowledge and personalized support to change your health for good? Join me and Autumn Enloe from Autumn Enloe Nutrition as we discuss how blood sugars can affect our energy, metabolism and hormone health. Autumn is a Registered Dietitian who is passionate about helping women with a …
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Ep 89. Chris Benoit (The Family Annihilator)
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This week on WDDD? Sarah is flying solo and missing her cohost dearly. While La Shaunda is making waves as a new parent, Sarah is here to hold down the pod. In this episode, we bring you the story of yet another family annihilator, Chris Benoit, also known as The Canadian Crippler. Chris Benoit was a well-known and respected professional wrestler d…
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Join me and repeat guest, Sarah as she shares her birth experience with her singleton. Months back Sarah shared her twin birth story (https://mom2mompodcast.buzzsprout.com/2077791/13212755-twin-mama-opts-for-a-surgical-birth-to-bring-her-babies-earth-side-safely) but we had to have her back to share what it was like to go into preterm labor with he…
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Moms in Motion Physical Therapy-Convenient IN-HOME care in the Twin Cities metro!
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Join me as I interview Michelle who is a pelvic floor physical therapist and owner of Moms in Motion PT. Michelle is married to Ryan and has two daughters, ages 2 and 4. She loves being outdoors and has been building a new "kitchen garden" this year, where she hopes to grow many fruits and vegetables. She is passionate about helping pregnant and po…
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Twin Mom Truth Bombs from Yours Truly!
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Join me for this exclusive twin mom episode as I chat with mom friend and How2Mom client, @heyshayla from the @heyshaylapodcast8898 . If you just found out you're having twins or wonder how in the world twin moms do it this podcast is for you! I share my lived experience and perspective, while dropping some truth bombs for Twin Moms! Thank you so m…
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This week on WDDD? the girls don't have a story for you, but they do have an update as to where they've been and what's been going on in their world! Join us for a big, exciting announcement, an update on recent events, and a very special guest! Facebook: https://www.facebook.com/WhyDeyDoDatPod Instagram: https://www.instagram.com/whydeydodatpodcas…
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Ep 87. The Untimely Death of John Chau, evangelical Christian missionary
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This week on WDDD? Sarah shares the story of the unfortunate death of a young American man named John Chau. John Chau, a Christian missionary, ventured to the remote North Sentinel Island in the Indian Ocean in November 2018. His mission was to evangelize to the indigenous Sentinelese people, who were known to reject contact with the outside world.…
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Ep 86. Lewis Hutchinson 'The Mad Doctor of Edinburgh Castle'
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This week on WDDD? La Shaunda delves into the sinister tale of Lewis Hutchinson, better known as the "Mad Doctor of Edinburgh Castle." Lewis Hutchinson was no ordinary physician. His brilliance in medical science was overshadowed by a descent into madness, leading to a reign of terror within the castle's confines. The girls explore Hutchinson's gro…
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Ep 85. The Murder of Amie Harwick
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This week on WDDD? Sarah delves into the tragic story surrounding the death of renowned therapist and author, Amie Harwick. Known for her expertise in sex and relationship therapy, Harwick's life was cut short in a horrifying domestic violence incident that sent shockwaves through Hollywood. We explore the circumstances leading up to her untimely d…
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Ep 84. Paul Michael Stephani, The ‘Weepy-Voiced Killer’
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This week on WDDD, La Shaunda delves into the disturbing case of the "Weepy Voiced Killer." In the early 1980s, Minneapolis-St. Paul was gripped with fear as a serial killer terrorized the area, preying on vulnerable women. Within hours or days of each murder, the local dispatch would receive a chilling call from a whiny man instructing them to "no…
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It has been over 18 months since I recorded an episode. If I were to be honest, I have been a journey to find my voice again. Today, I woke with a heavy desire to reflect and decided to record it. There's a quote I have been holding close to my heart over the past 13 months, "love is like sun rays on your face." This episode is a brief reflection o…
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Ep 83. The "Snuff Film" of Jeff Doucet
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This week on WDDD, Sarah delves into the story behind an infamous video that has circulated for decades. Essentially, it portrays a snuff film aired on the evening news, shocking viewers who never expected to witness such violence in their living rooms. Why did some label the shooter a hero? What could prompt otherwise gentle individuals to commit …
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Ep 82. Vera Renczi "Chatelaine of Berkerekul"
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This week on WDDD? La Shaunda takes us to Bucharest circa beginning of the 1900s. Vera Renczi gained infamy in the early 20th century for her gruesome crimes. Born in 1903, Renczi poisoned her victims, including her husbands, lovers, and even her own son, using arsenic. She then preserved their bodies in zinc-lined coffins in her garden, where auth…
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Empowering You to Protect Your Family's Future Through Estate & Business Planning + Life Insurance Solutions
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Join me as I interview Sarah Breiner from The Legal Mama (https://www.legalmama.com) about Estate Planning and its importance as parents. She explains how her firm is different from others, especially for parents. She makes the process efficient yet comprehensive, while educating each and every individual family and their needs. Their mission is to…
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Ep 81. Vicky and Casey White (Alabama Prison Break)
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This week on WDDD, Sarah shares an almost Shakespearean tale of star-crossed lovers, their escape from persecution, and their eventual untimely demise. During the summer of 2023, Alabama's correctional system witnessed an unprecedented event - the audacious prison break of Casey White from a maximum-security facility, masterminded by none other tha…
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Ep 80. Jerry Brudos "The Shoe Fetish Slayer"
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This week on WDDD, La Shaunda presents a chilling case that can only be described as a living nightmare. Jerry Brudos, a married father of two, escalated his heinous crimes to unimaginable depths. Combining his interests in photography and women's clothing with his violent impulses, he targeted and murdered young women, morphing into a terrifying b…
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Join me and Kendra Olson, MSW, LICSW, PMH-C, Owner of Psychotherapy for Maternal Well-Being (pfmwellbeing.com) as we discuss the Myths of Motherhood. Kendra's practice operates in the Twin Cities area of Minnesota. As a therapist for the last 17 years, and specializing in maternal mental health, she’s found that moms do best with specialized care. …
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Nikki, a Birth Doula on our team shares her second birth story. I love hearing that she was supported by her provider and doula for a unmedicated hospital water birth ten years ago. To here Nikki's first birth story, listen here: https://www.buzzsprout.com/2077791/episodes/13661204 To learn more about Nikki's and her Birth Services, click here: htt…
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Join me and Maria Bossert from Happy & Healthy Therapy. We discuss how she focuses on nurturing and empowering birthing parents & babies to be well and flourish in her profession. Maria is an Occupational Therapist who has been mainly practicing in pediatrics for the past 14 years. She has experience in both the outpatient clinic and school setting…
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Our Intrauterine Insemination (IUI) Journey
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IUI is a fertility treatment that gives sperm a better chance at fertilizing an egg. This treatment can improve pregnancy chances for some couples and individuals and did just that for us! Learn more about my personal journey conceiving all three of my babies through IUI. I am sharing all the details...the highs, the lows and all the in between! Th…
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Maya Abdominal Therapy with Jennifer Ingvoldstad, BCTMB
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Jennifer is a Nationally Board Certified Bodywork Therapist, Abdominal Therapy Practitioner, CranioSacral Therapist, Massage Therapist, Shiatsu Therapist, Birth Worker and Yoga Instructor. She also uses cupping therapy and moxibustion when applicable. Jennifer has been in full private practice since 2003 and has also managed various wellness center…
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This week on WDDD? Sarah cuts through the deceit surrounding Gypsy Rose Blanchard and her mother, Dee Dee. The girls explore the unsettling dynamics of their relationship, from Dee Dee's life before Gypsy to Gypsy's upbringing to the disturbing events that transpired. Join us as we unravel the stark reality behind the seemingly close-knit pair, exp…
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This week on WDDD?, Shaunda recounts the consistently infuriating narrative of Diane Downs. We've witnessed wild animals display more compassion in consuming their offspring than this woman could ever muster. Despite attaining everything she desired, Diane never appeared content. Therefore, when she targeted a married man with an aversion to childr…
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This week on WDDD, Sarah recounts the chilling tale of Cosmo DiNardo and his descent into madness. In the initial week of July 2017, the disappearance of four young men in Bucks County, Pennsylvania, sent shockwaves through the community. Through a combination of investigative efforts and local hearsay, law enforcement zeroed in on two individuals …
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Ep 76. Jung Yoo-jung (The Korean Curiosity Killer)
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This week on WDDD, La Shaunda recounts the chilling story of a senseless and brutal murder in South Korea. Jun Yoo-jung, an eccentric individual by all standards, shocked everyone when she took a dark turn towards becoming a violent murderer. Fueling her obsession with true crime, Jun's curiosity spiraled into a sinister desire to experience the ac…
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This week on WDDD? Sarah tells a harrowing tale of murder, suicide and an unlikely survival. When the Dupperault family had saved enough for their dream family vacation, they were on top of the world. The family of 5, accompanied by a hired captain, set sail from the Florida Keys to enjoy a week of sailing around the Bahamas. As the sun set on thei…
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Ep 74. Dmitry and Natalia Baksheevy (The Cannibal Couple)
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This week on WDDD, La Shaunda does what she does best as she unveils the chilling tale of not one but two murderous cannibals. Hailing from the Kuban area of Russia, the reclusive couple remained largely unknown to their neighbors and locals. This enigmatic pair preferred seclusion, and no one could have fathomed the heinous acts taking place withi…
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Ep 73. Adam Strong (Oshawa's Lakefront Torso Murder)
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This week on WDDD? Sarah shares the story of another terrifying local case. When a woman's torso is found on a grim evening in Lake Ontario, 40 minutes from Toronto, the Durham police know they have their work cut out for them. For months, all leads go nowhere in finding answers to how Rori Hache's torso ended up in the lake. That is until one man …
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Ep. 72. Christine and Léa Papin (The French Housemaid Murderers)
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This week on WDDD? La Shaunda tells the story of an infamous double murder that shook the people of France during the early 1900's. In February 1933, an unspeakably savage double murder occurred in the town of Le Mans. Two respectable, middle-class women— a mother and her daughter— fell victim to the brutality of their maids. The perpetrators were …
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Ep 71. Russell Johnson "The Spiderman of Ontario"
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This week on WDDD, Sarah unveils a story that's been hidden in the shadows. Between the 1960s and the mid-1980s, London, Ontario, claimed a dubious distinction – not for its enchantment, but for hosting the highest documented number of serial killers per capita in Canada, and perhaps even the entire continent. Today, we delve into the chilling narr…
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Ep 70. Donald "Pee Wee" Gaskins "The Meanest Man in America"
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This week on WDDD? La Shaunda delves into the chilling tale of one of the most notorious serial killers, Donald Gaskins, known for an array of nicknames such as 'America's Meanest Man,' 'The Redneck Charles Manson,' and the 'Hitchhiker's Killer.' Gaskins, a true sadist, committed his heinous crimes close to home, targeting victims personally acquai…
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Ep 69. The Disappearance of Lars Mittank
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This week on WDDD? Sarah tells the story of the mysterious disappearance of German tourist, Lars Mittank, while on vacation in Bulgaria. After a relaxing and overall uneventful week of sun and fun, Lars and his friends get into a small argument over football at a bar in the Golden Sands area of Bulgaria. Lars is then purportedly attacked by a group…
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Ep 68. Mindy Dodd and the murder of Henry Dodd
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This week on WDDD? La Shaunda tells the awful story of the murder of Henry Dodd. Born and raised in Tennessee, 6-year-old Mindy met her stepfather, Henry, when he married her mother. Within a couple of years, Henry began engaging in inappropriate behavior with Mindy without her mother, Betty's, knowledge. This continued until Mindy became pregnant …
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Three births. Three different locations. Same mom!
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Meet Kerry. As a first time mom, I supported Kerry and her husband when they welcomed their first daughter back in 2016. She has since had two more daughters but in a different city. She has birthed at a birth center, her home and at a hospital. Listen to this episode to hear how different each experience was. And to make this episode even more int…
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Ep 67. The Assassination of Kim Jong-nam (The Original North Korean Supreme Leader's Heir)
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This week on WDDD, Sarah brings us an exciting story that seems like it could only be a Hollywood movie. The former North Korean dictator, Kim Jong-il, had several possible heirs, but the first in line had a knack for infuriating his father. When he had the audacity to try to sneak his family into Disneyland Japan, it was the final straw. While som…
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Bedrocks Pediatric Sleep Coaching: Because Good Sleep is the Bedrock of Happy, Healthy Families.
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Steph is a mom of three, including twins, and a Certified Pediatric Sleep Consultant. She helps families find the middle ground between "cry it out" and "anything goes". Think of her like your big sister who just happens to be a sleep guru! Connect with Her: Linktree Instagram Website Thank you so much for listening to the Mom2Mom Podcast! This pod…
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Anna originally hired How2Mom pre-covid times, but then everything changed. The world shut down and we were unsure if I would be able to support her in-person. We continued to plan and educate via virtually. Luckily, Doulas were welcomed back into the hospitals just months before her first babe was born. We have since supported her and her husband …
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Ep 66. Juatasha Denton-McCaster (A Wife Most Foul)
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This week on WDDD, La Shaunda brings us a story about one of the world's most baffling criminal cases. When a dismembered body, missing its head, hands, and feet, is found at the base of an embankment in Sangamon County, Illinois, the initial suspicion points towards gang or cartel involvement in this gruesome murder. However, in a surprising turn …
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Soteria Mental Health, Therapy Specializing in Pregnancy and Postpartum
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Join me and Kielyer Luthi, a Licensed Therapist as we discuss Pregnancy and Postpartum Mental Health Disorders. Kielyer is the Owner of Soteria Mental Health and Soteria Coaching and Consulting. Kielyer specializes in perinatal mental health and trauma. As a mother of two who experienced birth in a pandemic, she can relate to a lot of challenges th…
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Ep 65. Bruce McArthur Pt 2 (Toronto's gay village stalker)
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This week on WDDD, the girls return with part 2 of this chilling local nightmare. Between 2010 and 2017, a series of unexplained disappearances plagued Toronto's gay village, leaving families in anguish. Despite two task forces and countless twists and turns, the Toronto Police struggled to find solid leads, until a tragic pattern emerged with the …
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Unmedicated Hospital Birth Thirteen Years Ago with a Doula!
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Nikki, a Birth Doula on our team shares her first birth story. I love hearing that she was supported by her provider and doula for a unmedicated hospital birth thirteen years ago. And I believe it is no coincidence that this is episode 13! To learn more, check out Nikki's bio here: https://www.how2mom.com/nikki-esser/ Thank you so much for listenin…
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Ep 64. Bruce McArthur Pt 1 (Toronto's gay village stalker)
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Today on WDDD, Sarah kicks off a gripping 2-part local horror story. Toronto's "gay village" stands as an inclusive, welcoming, and safe space for all. However, that changed when a predator infiltrated. Between 2010 and 2017, several men mysteriously vanished, never to return. Was a serial killer stalking the streets of the Village? Despite police …
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ConceiveAbilities: A Leading Egg Donor and Surrogate Agency
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ConceiveAbilities has been paving the way for decades. Join me as I interview Ashtin Gurevitz, Surrogate Intake Manager at ConceiveAbilities. I ask ALL the questions regarding surrogacy, for both intended parents and potential surrogates! Nothing was off the table. We talk about what sets ConcieveAbilities apart from other agencies and how they han…
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Ep 63. Colonel Russell Williams (Captain Underpants)
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This week on WDDD? La Shaunda brings us a really creepy Canadian story. Former Canadian Air Force colonel Russel Williams truly lived a double life. In command of thousands of soldiers over his 23 year military career, Russell also had a penchant for indulging in his unusual fetishes. When breaking-and-entering, stealing and modeling womens lingeri…
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Breech Birth After Caesarean (BBAC)
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You can do all the things that are within your control, and birth can still be unpredictable. That was the case for my client Krystal, who also happens to be my neighbor. Krystal experienced some significant trauma and injuries from the birth of her first. That birth ended in an unnecessary Caesarean based solely off of the outdated "24 Hour Rule".…
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Ep 62. Richie and Larry Carver
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This week on WDDD, Sarah shares a truly tragic tale involving the untimely deaths of Heather Quan and Ryan Waller, a young couple hailing from Phoenix, Arizona. They had recently embarked on a new chapter in their lives, having moved into their very first home, separate from their parents' homes. However, when the couple failed to make an appearanc…
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Ep 61. Jas and Tas Whitehead, Georgia's "Evil Twins"
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This week on WDDD? La Shaunda tells the awful story of the murder of Nikki Whitehead. Twins, Jasmiyah and Tasmiyah Whitehead spent most of their lives living with their great grandmother in Conyers, Georgia, after their mother, Nikki found herself unable to care for the girls. As Jas and Tas grew into their teen years, they transformed from sweet, …
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