This is a bi-weekly podcast of the International Fire Marshals Association, to enhance communication, share best practices, and promote collaboration among the fire prevention, investigation, and fire code enforcement community.
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Professional Baseball Thrower - Amateur Podcaster Welcome To The Show My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
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A retrospective look at the culture, traditions, legacies, and legends of the fire service. Where we came from, how we got here, and the people who led the way.
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WINNER - Best Sports Comedy Podcast @ 'Sports Podcast Awards'. Relax, tune-in and enjoy the only podcast in the world where celebrities properly unwind and cut loose. Come listen to some of the biggest names in sport, media & film discuss their lives with; The CEO of Clapham aka Mr Archie Curzon and Host Freddy Clode. Be prepared for a tornado of laughs and the great unexpected as Archie dishes out life advice to all those looking for success in the city, in the gym and in the sheets. Number ...
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Film Discussions with Matt Fondiler
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S9 Ep191: Rachel Drummond - Archie Tries To Impress Pro-Golfer Rachel Drummond + He Reveals His Ridiculous Halloween Plans & England Rugby Predictions!
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Today we're joined by LIV and Sky Sports presenter and current professional golfer Rachel Drummond to discuss her incredible career in the game, whereby Archie spends the whole episode desperately trying to flirt and impress her! Plus he takes us through what is surely the most ludicrous Halloween plans that have ever been created and gives us his …
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Inside the Fight: Andre Petroski and Sean O'Malley on Balance, Gratitude, and Faith
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What does it take to thrive in high-pressure situations? In this episode, I sit down with UFC middleweight Andre Petroski and performance coach Sean O'Malley. They discuss the importance of balance in their lives, dive into Andre's unique pre-fight rituals, and discuss how mindset shifts have transformed his approach to competition. We also dive in…
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S9 Ep190: Conrad 'Snakey' Smith - The Greatest Centre Of All Time Joins The Pod For An Exclusive Interview!
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We're truly honoured to be joined by arguably the greatest centre of all time in Conrad Smith for an exclusive interview to hear about his incredible journey that took him from being a 'skinny hockey chassis' called 'Snakey' to becoming a 2 Time World Cup winning All Black legend. We discuss everything from his nightmare roomates to his love in wit…
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The Hidden Truths About Core Pain: A Perspective from Dr. Alex Poor
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In this episode, I sit down with Alex Poor, a renowned core muscle surgeon with a passion for helping patients achieve their best health. We discuss his journey to becoming a surgeon, the challenges patients face when addressing core-related pain, and the advancements in core muscle surgery over the past decade. Alex also discusses the interconnect…
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S9 Ep189: Bonnie Blue - Only Fans Star on; Making £500,000 From Sleeping With 158 Freshers, Getting Robbed During A Gangbang & The Liverpool Player Who Wants A Male Orgy!
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RATED R WARNING - This is by far and away our most graphic podcast, so if you're easily insulted or upset or turned on for that matter then we advise you not to listen. Today we're delighted to be joined by the most famous Only Fans Star in the World in Bonnie Blue who's made headlines by sleeping with nearly 200 18 year olds at Freshers, fucking a…
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How Running Shaped Robby Andrews' Life & Coaching Career
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It takes someone with firsthand experience to provide the guidance needed for training the next generation of athletes. In this episode, I sit down with Robby Andrews, 2016 US Olympian and NCAA champion, to explore his journey from a competitive runner to a sought-after coach. We talk about Robby's upbringing surrounded by runners, his transition t…
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S9 Ep188: Nathan Hughes - Eddie Jones' Breakdown - Dai Young's Addiction To Partying & Fucking Over Pat Lam 'The Dictator' !
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What an honour it is to bring you a rugby legend in Nathan Hughes today all the way from Tokyo and boy is he in good spirits as he takes us through all the gossip from his incredible career so far in the game! Sit back, relax and enjoy some of the greatest stories we've ever been told - RATED RAv Blind Dog Productions
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Tim Guers on Injury, Recovery, and the Challenges (and Rewards) of International Basketball
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Find out how The Primal Method helped Tim Guers get his body back to tip top shape and performance during his off season. Any high level athlete knows that to build and maintain excellence in a sport, you must practice thousands and thousands of reps. And with high repitition, breakdown is inevitable unless you know how to prevent it. In this episo…
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S9 Ep187: Chris Billam-Smith - WBO Champion Of The World On; Why He Left Eddie Hearn, If He's 'Ducking' Jai Opetaia & Whether Anthony Joshua Should Now Retire!
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As Boxing continues to grow in importance in this country we're joined by WBO Champion of The World Chris Billam-Smith to discuss his incredible journey which has taken him from walking out on Eddie Hearn to become Champion of the World. We discuss; if he's ducking a fight with the terrifying Jai Opetaia, whether it's time for Anthony Joshua to wal…
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How to Prevent Common Wrestling Injuries: 11 Warm-Up Exercises with Lehigh Wrestlers
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What does it take to keep wrestlers at their best and injury-free? In this episode, I’m continuing our discussion from Part One, where we helped the Lehigh wrestlers reach peak performance through targeted exercises and assessments. I’ll share 11 exercises that form a comprehensive warm-up routine specifically designed for injury prevention. We’ll …
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S9 Ep186: Matt Dawson - Beating Up Prince Harry - Getting Spanked By A Cactus & His Disgust At Getting Fired From Question Of Sport!
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We're Back once more to bring you the biggest names in Sport and they don't come much bigger than World Cup Winner and 3 Times British & Irish Lion Matt Dawson. In this no holds barred interview he shares with us his greatest stories from his incredibly decorated career in rugby - from beating up Prince Harry after the World Cup Final in 2003, weir…
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Helping Lehigh Wrestlers Reach Peak Performance with Primal Foundations
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What’s the secret to keeping wrestlers performing at their peak while staying injury-free? In this episode, I take you behind the scenes of my work with Lehigh University’s wrestling team. I show how I use my Primal Foundations Method to help athletes move better, prevent injuries, and boost performance. You’ll see live footage of a warmup session …
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The Why's, How's, and What If's of Kettlebell Swings
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In this episode of the Dr. JJ Thomas Podcast, I dive into the Kettlebell Swing—one of the best exercises for glute activation and core stability. I’ll break down why this move is a game-changer for sports performance, explain common mistakes to avoid, and provide essential form cues to help you get the most out of each rep. We’ll also explore key v…
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Top 3 Challenges to Starting a Cash-Based Practice & How to Overcome Them
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Are you struggling with the idea of starting your own cash-based practice? In this episode of the Dr. JJ Thomas Podcast, I’m breaking down the three main reasons why therapists often hold back from starting their own cash-based practice. We’ll dive into the impact of impostor syndrome, the importance of sustainability, and the legal questions that …
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TMJ Therapy Explained: Joe Dawson’s Journey into TMD Specialization
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In this episode of the Dr. JJ Thomas Podcast, I sit down with our very own Joe Dawson, a specialist in TMJ (Temporomandibular Joints) treatment. Joe talks about his inspiring journey into the world of TMJ Therapy, sharing how he found his niche and what sets TMJ treatment apart from other joint care, the unique aspects it presents, and the signific…
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Mike Stella’s Road to Success in Sports Medicine
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In this episode of the Dr. JJ Thomas Podcast, I am joined by Mike Stella, a certified athletic trainer and performance enhancement coach. We dive into Mike’s journey from personal struggles to becoming a leader in sports medicine and the brain behind The Movement Underground. He shares his unique and mission-driven approach in the industry, as well…
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Improve Hip Activation & Running Efficiency with the DNS Star Plank
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In this episode of the Dr. JJ Thomas Podcast, I am joined again by Dr. Eric Abramowitz, our certified running gait analyst, for a special Clinical Corner. This session was prompted by our previous episode on gait analysis, where Dr. Eric introduced the “DNS Star Plank” to our Bucknell athlete, Chris Sims, aiming to improve his hip activation and ov…
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Chris Sims’ Athletic Journey and Gait Analysis Insights with Dr. Eric Abramowitz
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Eric Abramowitz, a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University, for part two of Chris' RunDNA gait analysis. We dive into the key insights and findings from the gait analysis Dr. Eric conducted on Chris in the last episode. Chris discuss…
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RunDNA on Gait Analysis with Dr. Eric Abramowitz and Chris Sims
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In this episode of the Dr. JJ Thomas Podcast, we have two special guests: Dr. Eric Abramowitz, a key member of Primal Physical Therapy as well as a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University. We go behind the scenes of how Dr. Eric does a running gait analysis using the advanced RunDNA system, with 18…
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What I've Learned About Off-Season Throwing ⚾️
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In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘OFF-SEASON THROWING’ thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season. I w…
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Everything You Need to Know About Concussions with Dr. Chelsea Turgeon
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Chelsea Turgeon, our dedicated concussion specialist in Primal Foundations, to break down the different types of concussions, how to identify them, and the unique challenges of treating each type. Dr. Chelsea shares her insights on the evolution of concussion evaluation and managemen…
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Exercises to Relieve Chronic Neural Tension
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In this episode of the Dr. JJ Thomas Podcast, I share useful exercises for clinicians with patients who experience chronic neural tension. I'll guide you through a variety of exercises made to mobilize the sciatic nerve and lower extremity nerves, perfect for those patients who aren't highly irritable but suffer from persistent symptoms. From basic…
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S9 Ep185: LIV Golf Special with Open Champion Louis Oosthuizen & LIV Champion Dean Burmester
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We're back with a LIV golf special whereby we're today we're bringing you all the C.H.A.T with 2 of the greatest personalities and players in the sport of golf in Louis Oosthuizen & Dean Burmester. The lads reveal to us why LIV is so much more fun than the PGA, unveil all the dirt on their fellow players and what they're really like off the course,…
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What Causes Excessive Post-Needle Soreness?
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In this episode of the Dr. JJ Thomas Podcast, I answer one of the questions I frequently get from new needlers: “What are the reasons behind excessive post-needle soreness?” I made a short but comprehensive list to provide practical tips for managing post-needle soreness. From targeting the root cause rather than just the symptoms of muscle discomf…
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When Ultrasound Imaging is Better than MRI in Sports Medicine, Dr. Johannes Tells It All
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In this episode of the Dr. JJ Thomas Podcast, we are joined by Dr. Johannes Roedl, an esteemed musculoskeletal specialist and interventional radiologist who breaks down the differences between MRI (Magnetic Resonance Imaging) and ultrasound imaging, as well as his insights on deciding between PRP (Platelet-Rich Plasma) and stem cell treatments to b…
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Expert Tips for Youth Baseball Pitching Development
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In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifically youth pitchers. This Podcast episode was recorded for a YouTube segment in the lab which you can watch by clicking here This episode can provide…
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How to Evaluate, Diagnose, and Treat Shoulder Impingement Faster
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In this episode, I dive into shoulder impingement, sharing valuable tips and secrets I’ve learned over the years about how to better evaluate patients and reach a diagnostic approach faster. With the help of Shanon, a staff member here at Primal Physical Therapy, I demonstrate shoulder motion patterns in standing, sitting, and lying down positions …
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Winning the Mental Game with Mindset Mike
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Mike Moor, aka Mindset Mike, a renowned mindset coach for athletes. He shares his journey as a D1 wrestler to working with the FBI & CIA to becoming an athlete mindset coach. Mike talks about principles for achieving one's best self, the "Me vs Me" concept in sports, and the three levels…
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4 Tiers to Why I See PITCHING INJURIES on The Rise
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Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a decade in professional baseball. This has equipped …
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S9 Ep184: Schalk Burger - The Shocking Untold Story Of How He Just Escaped Death - Getting Shot At By The SA Army & Why The Boks Will Beat Ireland 2-0!
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Today we're joined by a hero amongst men, World Cup winner and Ex IRB Player of The Year Schalk Burger to hear all the greatest stories from his illustrious career and also preview the most anticipated Test Series in over a decade when the Boks take on Ireland. From his ruthless schoolboy cricket initiation, to getting shot at by the South African …
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Dry Needling: The Pistoning Technique (Part 2)
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In this episode of the Dr. JJ Thomas Podcast, we take everything we learned in Part 1 about the Pistoning Technique and apply it in a live lab demonstration. If you missed Part 1, be sure to check it out to learn about the Pros and ons of Estim vs. Pistoning and when to use each method for best results. In Part 2, I explain why we at Primal Physica…
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S9 Ep183: Ryan Sidebottom - Swanny Having Phone Sex With His Wife - Strippers With Corrupt Billionaire Allen Stanford & Becoming Best Mates With Robbie Williams!
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As the rugby season comes to a close, we turn our attention to the Cricket World Cup and in doing so we're joined by an England legend and World Cup winner in Ryan Sidebottom. Ryan has some incredible stories to share with us from his 20 year professional career including; the night Graeme Swann had phone sex with his wife, becoming best mates with…
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EXPLAINED: Estim vs. Pistoning (Part 1)
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In this episode of the Dr. JJ Thomas Podcast, this is Part 1 of discussing the two common approaches in dry needling: Estim and Pistoning. Join me as I break down the pros and cons of each method and knowing when and why to use them for the best results. Whether you're a practitioner or a patient looking for innovative treatment methods, this episo…
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S9 Ep182: Mark Durden-Smith - Bullying Prince Harry - Getting Harassed By Gwyneth Paltrow's Security & Partying With Katie Price!
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Today we're joined by broadcasting royalty in the wonderful Mark Durden-Smith to discuss his incredible 30+ year career working on TV with some of the biggest celebrities in the world. From getting bustled out of an interview by Gwyneth Paltrow's security guard, to making front page headlines by abusing Prince Harry, partying with Katie Price, gett…
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My Take on 'Why' So Many Pitching Injuries Today
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Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed …
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Turning Setbacks into Success: Sean O'Malley's Path to Performance Coaching
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Sean O’Malley, owner of Ardor & Grit Performance Coaching to dive into the inspiring topic of overcoming setbacks. Sean shares his journey from facing numerous injuries as a college wrestler to discovering his passion for performance training. He started by helping his wrestling team and…
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S9 Ep181: Adam Hollioake - Surviving An Al Qaeda Bombing - Flintoff's Loosest Ever Night Out & Losing £21 Million Over Night!
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Today we're joined by Ex England & Surrey Captain Adam Hollioake to discuss his incredible sporting career which took him from the heights of cricket to then become an undefeated MMA fighter & Boxer back in Australia. We discuss his greatest stories from; illegally partying with Freddie Flintoff to what it was like getting personally abused by the …
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Finding the Common Denominator: Diagnosing Pain with the Right Questions
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Effectively discovering the true source of pain means exploring beyond the obvious. In this episode of the Dr. JJ Thomas Podcast, I dive into the fascinating clinical scenario of Jon Runyan Jr., a former offensive lineman for the Green Bay Packers and current player for the New York Giants. This case highlights the importance of asking the right qu…
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S9 Ep180: Alex Cuthbert - Infernos With Margot Robbie - Exeters Secret Initiation Finally Revealed & The Real Reason He Was Dropped From The Lions!
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Today we're joined by Welsh and Lions legend Alex Cuthbert to discuss his incredible 14 year career in the game and celebrate his best stories from on and off the pitch! Alex reveals the brutality of Gatland's World Cup training camp last year which led to his injury, the messiest pre-season trip he's ever been onto with Wales in Istanbul, the day …
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Beyond the Buzzer: Jameer Nelson's Take on Life, Leadership, and Legacy
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Jameer Nelson, a 14-year NBA veteran and the GM of the Delaware Blue Coats. Jameer takes us through his early years leading up to the NBA, his role as the General Manager of the Delaware Blue Coats, and the unique perspective he brings as a former athlete to mentor his players. Join us a…
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S9 Ep179: Alfie Barbeary - Chucked Out Of Bath's Christmas Party - Shitting Himself Having Physio & Getting Verbally Abused By Eddie Jones!
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The loosest man in professional rugby and huge fan of the podcast is joining us today to celebrate his incredible career so far & shower us in some of the most outrageous and entertaining stories we've ever been graced with. From being abused multiple times by Eddie Jones in England camps, to having Bath Head Coach Johan Van Graan in a headlock at …
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Mastering Dry Needling: Tips for New Practitioners
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In this episode of the Dr. JJ Thomas Podcast, I give you exclusive insights from our latest Dry Needling Master Class. You’ll discover essential tips and tricks to enhance your needling techniques and become a more effective, efficient, and safer practitioner. We'll spotlight needle redirection, a valuable yet often overlooked skill for new needler…
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S9 Ep178: John Smit - Drunkenly Knocking Jean De Villiers Out Cold - Having His Penis Exposed On National TV & Why The Lions Refused To Have Beers With The Boks In 2009!
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Today we bring you a heroic figure in South African rugby, the legendary captain of the 2007 World Cup winning team and all round rugby superstar John Smit. John takes us through his incredible career in rugby from the highs of uniting South Africa through the World Cup to the lows of the dirtiest intiations he was forced to do and having his manho…
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Physical Therapy Exercises to Improve Your Patient’s Balance
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In this episode of the Dr. JJ Thomas Podcast, I dive into the important topic of BALANCE. Throughout this video, I’ll guide you through tests to pinpoint balance issues beyond the ankles and share effective exercises to improve stability from the hips to the ankles. Whether you’re working with an athlete recovering from a sprained ankle or helping …
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S9 Ep177: Tom Shanklin - Russian Poolette - Wales Teams Trip To Australia's Red Light District & David Flatman's Wanking Scandal!
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We're back for series 2 and we're kicking it off with Wales and Lions legend Tom Shanklin and I must warn you, albeit we're 174 Eps in, I don't know if we've ever had a funnier guest with better stories than this one! Tom takes us through his incredible career from; Clive Woodward begging him to come and play for England, to him doing the greatest …
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3 Proven Methods Physical Therapists Use to Diagnose Sciatica Pain
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In this episode of the Dr. JJ Thomas Podcast, I share three proven methods that physical therapists use to diagnose sciatica pain effectively. From understanding the specific symptoms to utilizing state-of-the-art diagnostic tools, I break down each method to help you recognize the best approach for managing your condition. I'm here to guide you th…
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Episode 12: Community Risk Reduction – The New Fire Prevention
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Community Risk Reduction entered the fire prevention terminology more than 20 years ago. What’s different about CRR? Karen Berard-Reed, Senior Strategist and CRR Lead for NFPA discusses the differences and what local fire safety advocates can use to meet the NFPA 1300 Standard for CRR Planning and Evaluation. Any feedback, comments, or questions em…
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Gait Analysis & RunDNA: Innovations That Are Changing Physical Therapy | Doug Adams
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In this episode of the Dr. JJ Thomas Podcast, I sit down with the remarkable Doug Adams, a distinguished Physical Therapist who specializes in running analysis. We dive deep into gait analysis and explore RunDNA to enhance athletic performance and reduce injury risks. This episode is a must-watch for anyone interested in improving their running per…
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The Comprehensive Guide to Dry Needling Certifications
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In this episode of the Dr. JJ Thomas Podcast, we dive into the vital topic of dry needling for clinicians, exploring the best educational paths to enhance their skills. I provide an in-depth look at the best programs, emphasizing accreditation, quality of instruction, and clinical application. We'll explore what makes a dry needling course stand ou…
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Here's What ACTUALLY Causes Tennis Elbow, Diagnoses, And Treatment
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In this episode of the Dr. JJ Thomas Podcast, we dive deep into the complexities of tennis elbow, a condition that often becomes a chronic struggle for many. I share my insights on the mechanical and neurological factors that contribute to this persistent pain, emphasizing the importance of a comprehensive approach to treatment. My goal is to help …
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