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Straight Talk - Mind and Muscle Podcast

straight talk mind and muscle

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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural ...
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Brown & Black

Sonoro | Jack Rico, Mike Sargent

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Webby 2023 Nominee "Brown & Black" is a podcast magazine show that explores the intersection of race and pop culture. Hosted by two seasoned film and culture critics—one Latino and one Black—they provide perspectives often missing from today's mainstream media. Jack Rico and Mike Sargent engage in insightful conversations with filmmakers, artists, and journalists to explore the intricate relationship between entertainment and race.
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The Broadway Cast

Stretch Run Media

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The Broadway Cast is the weekly talk show that brings your favorite theater personalities together for fun and inspiring roundtable conversations. From Jeremy Jordan to Joel Grey, and Laura Bell Bundy to Billy Porter — the brightest stars come together to share intimate stories and get real about the business that we call show. These are the moments that you won’t hear anywhere else! The Broadway Cast also gives a voice to theater fans like they’ve never had before: Fans get to share their o ...
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Scroll Sessions

Scroll

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Welcome to Scroll Sessions, the podcast for entrepreneurs, business owners, and anyone interested in digital marketing! Join our team of experts from Scroll as we dive into the world of online business and marketing. From practical tips on starting and growing your own business to insights on the latest trends in digital marketing, we cover it all. Tune in to hear from industry leaders, successful entrepreneurs, and other like-minded individuals who are making a difference in the world of bu ...
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Wildfires, Floods, and Chaos Communications: Management of Issues, Crises and Disasters

Butterfly Effect Communications, Stories and Strategies

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We explore effective strategies for managing misinformation, coordinating resources, and maintaining public trust during wildfires and floods. Hear personal stories from the front lines, lessons from past emergencies, and insights on preparation and training. Our podcast offers valuable knowledge for professionals and anyone interested in crisis communications. Follow Wildfires, Floods, and Chaos Communications and stay informed on managing chaos in natural disasters.
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show series
 
Send us a text It was the year 2008. Newspapers, local and provincial/state broadcast TV news, and radio news dominated the media landscape. Misinformation wasn't a word that was used. These are the stories of the before times. When coordinating more news media was easier than responding, developing, coordinating, producing, and posting media on al…
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Join host Ben Cameron for another electrifying episode of The Broadway Cast, where the spotlight shines on the unforgettable moments of Broadway debuts! In this lively roundtable discussion, Ben sits down with Broadway stars Hannah Cruz, Gabriela Carrillo, and Anna Zavelson to dive deep into their journeys to the Great White Way. From the excitemen…
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What does responsible AI use look like in the music world? This week, we sit down with Grammy CEO Harvey Mason Jr., the man at the helm of one of music's most revered institutions, to discuss AI’s current and future impact on the music industry - especially for creators of color - and how the Recording Academy is confronting this challenge head-on.…
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In this riveting episode I welcome Mick Hawkes, a former British 22 SAS operator, to discuss his military experiences and the transition to his current mission of enhancing rural security. This episode offers a deep dive into the complexities of covert operations, the mindset required for high-stakes missions, and actionable advice for improving se…
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In this electrifying episode, we’re diving deep into the world of belters—those powerhouse voices that light up the stage and leave audiences in awe! Join our fabulous guests, Ciara Renée, Charity Angél Dawson, and Jasmine Forsberg, as they share their insights, experiences, and favorite belting moments from the Great White Way! Get ready for a liv…
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In this show I interview the legendary Chris Duffin, a double world record-holding strength athlete, inventor, and author. We explore Chris's innovative approach to strength training and injury prevention, emphasizing the importance of proper technique and biomechanics and knowledge. Chris shares his journey, including his achievements in powerlift…
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Philip Toppino founded W.O.F.T. (Where Our Families Train) to provide scenario-based safety training, empowering individuals and families to handle real-life situations. Located on a 20-acre facility near Orlando, Florida, WOFT combines practical skills with situational awareness. I’m thrilled to share the incredible insights from our latest episod…
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Send us a text How do you handle the unexpected when the stakes are at their highest? Tim sits down with Shawna Bruce to break down the critical differences between a crisis communications plan and a full-fledged program. Recorded live at the 2024 Canadian Emergency Preparedness and Climate Adaptation Convention in Ottawa, the conversation dives de…
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🎭✨ Welcome to another exciting episode of The Broadway Cast with your fabulous host, Ben Cameron! This week, we're diving deep into the world of Broadway Standbys! 🌟 Join us as we chat with the incredible Lissa deGuzman, Marc delaCruz, and Hailiee Kaleem Wright, who share their unique experiences, behind-the-scenes stories, and the magic of steppin…
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Land, land, land. What if your ancestors kept the land they were promised? How would your life be different? In this episode, we speak with Mother Jones Editorial Director, Jamilah King, about a story meant to be hidden in the annals of history. She and her investigative team used AI to unearth evidence that could force the nation into a reckoning …
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In this latest episode, I welcome back Sean Gallagher, a renowned expert in self-defence and personal safety training. Sean, who has an extensive background in body-guarding and multiple martial arts training, shares invaluable insights from his newly launched book, "Navigating the Modern Jungle." This episode delves into the critical themes of sel…
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Send us a text Ever wonder what it takes to be the calm in the storm during an emergency? Tim talks with Dorit Mason, an expert in emergency planning and operations. They look at the critical role of planners in emergency operations centres (EOCs), recalling their experiences managing wildfire evacuations in 2017. Mason shares insights on the chara…
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🎭✨ Get ready to tap into the world of Broadway dance in this electrifying episode of The Broadway Cast! Join our fabulous host, Ben Camerson, as he sits down with industry stars Thayne Jasperson, Mattie Love, and Nico DeJesus for a deep dive into the life of a Broadway dancer! 💃🔥 From the first audition to the final curtain call, our guests share t…
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Send us a text Is building an emergency program a matter of simply responding to crises, or does it require something more? In this episode, host Tim Conrad talks with Steph Masun about the vital role of community, communication, and adaptability in emergency management. With years of experience in the Cariboo Regional District's emergency program,…
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Get ready for a razzly dazzly episode of "The Broadway Cast" as we dive into the iconic musical, "Chicago," with three of the shows incredible cast members: Orfeh, Max von Essen, and Red Concepción! Join us for a lively discussion filled with behind-the-scenes stories, hilarious anecdotes, and insider insights into life on the "Chicago" stage. From…
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MARCUS TORGERSON - Warrior Shepherd, Author, Speaker I’m thrilled to share the incredible insights from our latest episode featuring the amazing Marcus Torgerson. If you’ve ever wondered how to overcome fear, build self-worth, and develop a mindset that deters potential attackers, this episode is a must-listen. Marcus is a self-defense expert who e…
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Send us a text How do you rebuild communities after wildfires, floods, and chaos? In this episode, Tim Conrad and emergency management expert Stephanie Masun dive deep into the challenges of post-disaster recovery in British Columbia's Cariboo Regional District. From the devastation of the 2017 wildfires to multi-year recovery programs, they share …
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In this episode, it's all about the Leading Men of Broadway. Joining host Ben Cameron are Casey Likes (Back to the Future, Almost Famous), Kyle Selig (Water for Elephants, Mean Girls), and Vincent Jamal Hooper (The Lion King, Hamilton). Ben and the guys chat about their journey to Broadway, the pressures of leading a show, how physically demanding …
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What happens when a pandemic exposes the realities that wealth and privilege usually hide? Author Regina Porter stops by our show to discuss her provocative new novel, "The Rich People Have Gone Away," a title that says it all. It's a book with sharp social commentary where characters are forced to confront their own moral complexities about privil…
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In this episode I discuss the critical role of tourniquets in emergencies with my guest Arius Sorbonne, co-founder of Snake Staff Systems along with his amazing wife- Jessica. Arius explains the innovative design and functionality of their tourniquet, emphasizing its portability and effectiveness, especially for children. We stress the significance…
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It's Tony Awards' season and we're celebrating with three 2024 Tony Award nominees. Joining host Ben Cameron are Tony Award winner Roger Bart (Back to the Future, Producers, You're a Good Man, Charlie Brown), Tony nominee Kecia Lewis (Hell's Kitchen, Chicago, Dreamgirls) and Tony nominee Eden Espinosa (Lempicka, Wicked, Rent). Ben and his guests ch…
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Author, Public Speaker, Freedom-Fighting Mama Bear. Lindsey Graham moved the heart of the nation with her story. Her fight to protect her business, her family, and her freedom resonates clearly with conservatives, Republicans, and American women. Now firmly planted in the midst of the fight against cancel and woke culture, her voice ignites the spi…
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With the recent announcement of WB’s "La Bamba" remake, we ask: Did Hollywood whitewash Luis Valdez’s 1987 film classic, and will the remake do better? And how much of your identity would you sacrifice to be seen by mainstream media? In this raw and unfiltered episode of Brown & Black, we use the announcement of the "La Bamba" remake to discuss ide…
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DON MANN Seal Team 6 Star and Host of Surviving Mann, Surviving Mann All Stars and The Mission“Get Stronger, Faster, Smarter, and Do Something Good For Others”EVERY. SINGLE. DAY… I’m thrilled to share some incredible insights from our latest podcast episode featuring the legendary Don Mann, a retired Navy SEAL with a wealth of experience and wisdom…
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In this episode I sit down with YONI WUNDERMANN, talented knife maker and owner of Compliance Edge Knives. Yoni shares his journey into knife making, which began as a hobby and evolved into a business. Here are some of the key takeaways and intriguing points we covered: - **A Lifelong Passion**: Yoni’s journey into knife making began with a simple …
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· During the summer in 2022, Emelie was swimming with her siblings, Olivia and Liam. When they came inside for lunch, Emelie screamed and cried from pain. Her family took her to the local emergency room where it was confirmed she had masses on her kidneys. The family went to Boston where Emelie was diagnosed with Bilateral Wilms Tumors, a form of k…
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· When Leilani was 4 months old, they noticed a lump in her neck. Her pediatrician ordered an x-ray, which revealed several tumors, including in her chest. · Her treatment has included chemotherapy as well as surgery to remove tumors. · Her family is enjoying a treatment-free summer ahead of her upcoming scans in September. They are hoping to be ca…
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Mason was experiencing back pain that continued for three months. Then one day, Mason couldn’t walk or get out of his bed. His family took him to the hospital where he was diagnosed with acute lymphoblastic leukemia in March of this year. · Mason’s treatments have been tough, and they’re expected to last for two years as he continues to need many p…
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Calista had aches and pains in her legs, lower back, and shoulder. In July 2023, she developed a fever which continued for a week, accompanied by fatigue, severe lower back and stomach pain and difficulty lifting her arms. She had lab work done to rule out viruses and infections. Her family took Calista to the emergency room where lab work confirme…
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Max was diagnosed with acute lymphoblastic leukemia in 2014. His doctors thought he was having recurrent ear infections and then they noticed his stomach had become distended. His pediatrician suggested blood work, which revealed leukemia. · His treatment included chemotherapy, and he is slated to complete treatment in September. · Max enjoys lacro…
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Sarah Laffey, 27, neuroblastoma, Charlestown · In 2015, Sarah’s right eye swelled shut and she went to the hospital in Colorado, where she was living at the time. She was having lower back pain as well so the doctors did a CT scan, which revealed neuroblastoma. · Her treatment has included chemotherapy, immunotherapy, and radiation. She has had sev…
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Kristen Van de Geer was living in Alaska, where her husband was stationed in the Coast Guard, and was experiencing stomach pains. As a teenager, she was diagnosed with irritable bowel syndrome or IBS, but with a family history of colon cancer and her mother’s passing in 2017 from gallbladder cancer, she wanted to be sure that nothing else was wrong…
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Following a typical, fun night out with friends Ryan woke up the next morning with severe stomach pains. He went to urgent care the same morning where scans revealed several masses in his stomach. Additional biopsies confirmed that Ryan had Desmoplastic Small Round Cell Tumor or DSRCT, a type of sarcoma that forms in the body’s connective tissue. ·…
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· Cecilia was diagnosed with optical pathways glioma in November 2023. Her mom had noticed that one of her eyes was moving differently than the other eye. Her pediatrician sent her to the hospital where doctors discovered a tumor in her eye. · Cecilia’s treatment has included chemotherapy and surgery. · Her mom, April, homeschools Cecilia and her t…
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Before cancer touched Robb, it impacted his family when both his mother and father were diagnosed with the disease. In 2013, Robb’s mother was diagnosed with T-Cell Lymphoma and treated at Dana-Farber, by Dr. Philippe Armand, before passing gracefully in 2017. Three months later, Robb’s father was diagnosed with bladder cancer and began treatment w…
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Nicole Olivera: ? 7 Years worked for Flynn Applebee’s ? General Manager of Westfield, MA Applebee’s ? Store raised $3100 for Jimmy Fund ? In 2000, my grandmother was diagnosed with lymphoma. She was treated at St. Elizabeth's Hospital in Brighton and at some point the Hematology-Oncology Department at Dana Farber took over. She received chemotherap…
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In January 2018, at 8 months old while living in Puerto Rico, Lia suddenly lost movement and sensation from her hips down. She began treatment in Puerto Rico, but their experience wasn't the best, and one of the doctors told Lia’s mom that her tumor was very rare. Her mom conducted research and learned that Dana-Farber was one of the best places to…
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