In these unfiltered conversations, Linda Katz and Laura Gates-Lupton explore the delights and dilemmas of the modern day feminist. They dive into women's relationship to power, the obstacles that stand in the way of liberation, and creating a life of our own choosing. Want to be a guest? Fill out this application: https://docs.google.com/forms/d/e/1FAIpQLSfbCBLYbF2h0tM5MU2Xgn5Xg4iW-0L9rRS0nDPpOON4DjcQtQ/viewform?usp=sf_link
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton
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Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to…
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Send us a text. We'd love to hear from you! Welcome to Episode 12, Season 2 of the Woman Uncaged podcast! Today we return to a favorite topic of ours: work and money-making and how they have taken on an outlandish importance in our modern lives. In the episode, we dive into: - An example of how regular work can support what matters in our lives wit…
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Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson
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Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion…
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Nighttime whispers: exploring the magic of our dreams
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Send us a text. We'd love to hear from you! Welcome to Woman Uncaged, Episode 11 of Season 2! Today we're talking about dreams, of the nocturnal variety. We talk about cultivating a relationship with our dreams, our recurring dreams, and what our dreams mean in our waking lives. Linda (aka the dream whisperer) shares how a dream and a Tarot card le…
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Valerie June Hockett: Creativity As a Force for Change
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Valerie June Hockett: Creativity As a Force for Change In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifacete…
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Laura's Midlife Reinvention: A Personal Story
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Send us a text. We'd love to hear from you! Welcome to episode 10, season 2 of the Woman Uncaged podcast! In this week's episode, Laura shares a major personal shift that she is undergoing. Seventeen weeks ago, Laura separated from her husband of 29 years and moved to a new city and state. This is a deep, honest, soulful, and beautiful conversation…
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Send us a text. We'd love to hear from you! Welcome to episode 9, season 2 of the Woman Uncaged podcast! This week's episode was inspired by the book The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler. This episode is especially for you uncaged women out there who have ever been called "perfectionists" (and not in a positive w…
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Can you choose your own oppression? #tradwife
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Send us a text. We'd love to hear from you! Welcome to Episode 8 of Season 2 of the Woman Uncaged Podcast. We talk about the lifestyle and aesthetic of #tradwife. Why has it become so popular? Why is this a choice that women are making? What aspects are appealing? What is the role of the patriarchy here? We reference: Trevor Noah's podcast: https:/…
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Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson
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Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity …
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Growing an Uncaged Business with Suzanne Culberg
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Send us a text. We'd love to hear from you! Welcome to Episode 7 of season 2 of the Woman Uncaged podcast! In this week's episode we have a very special guest joining us: The Nope Coach herself, Suzanne Culberg, speaking about how to create a truly uncaged business. We dive into: - When Suzanne felt like she lost the fun in her business and how she…
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Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo
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Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo In this episode of Highly Sensitive Money, I interview financial therapist Haylie Castillo. We discuss the significance of financial backgrounds shaped by social justice, systemic oppression, and personal upbringing. Haylie shares her journey of growing up in a conse…
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Meaning, Vitality, and Feeling Astonishingly Alive
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Send us a text. We'd love to hear from you! Welcome to the Woman Uncaged Podcast Season 2, Episode 6! Today we're talking about what makes for a well-lived life, which was inspired by the article "The Mondays We've Got Left" on We're all Getting Older, a substack Laura reads regularly, by Lou Blaser. You can read that article here: https://open.sub…
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Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney
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Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney In this episode, Karen Kinney and I discuss our financial backgrounds and how our sensitivities have shaped our relationship with money. We cover topics like early financial lessons, childhood stability, and the role of contentment and spiritual connection in our lives. The co…
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When Perpetual Healing Prevents Us From Living
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Send us a text. We'd love to hear from you! Welcome to episode 5, season 2 of the Woman Uncaged podcast! This week's episode was inspired by a song called Healing is Not My Purpose by Toni Jones (available via Spotify here: https://open.spotify.com/track/3YjTY55wEzj5PJXexonZPj?si=7b28501a392c49a3 ) "The healing should be in service to living." - La…
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Highly Sensitive and Socially Active: Financial Perspectives from Jasmine Rashid
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Highly Sensitive and Socially Active: Financial Perspectives from Jasmine Rashid In this episode of Highly Sensitive Money, Diana Yanez interviews Jasmine Rashid, who shares her journey into social justice and financial activism. Based in Oakland, Jasmine works at an impact investment advisory firm and is the author of the forthcoming book, 'The Fi…
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Embracing your multipassionate self
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Send us a text. We'd love to hear from you! Welcome to episode 4 of season 2! The pressure to choose one area of focus, or one passion, can have a paralyzing effect, and therefore, become part of the patriarchal cage. In this episode we talk about what it means to be multipassionate, and why it's important to embrace your multipassionate self. We e…
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The Spiritual Side of Entrepreneurship: A Conversation with Franklin Taggart
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The Spiritual Side of Entrepreneurship: A Conversation with Franklin Taggart In this episode of 'Highly Sensitive Money,' host Diana Yanez interviews Franklin Taggart, a coach and former musician, about his experiences with marketing, entrepreneurship, and managing burnout. They discuss the challenges of being a highly sensitive person in business,…
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Why Creativity Matters with Karen Light
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Send us a text. We'd love to hear from you! Welcome to Episode 3, Season 2 of the Woman Uncaged podcast! In this episode, Linda speaks with artist and coach Karen Light about Why Creativity Matters (beloved co-host Laura was on vacay while this episode was recorded!). "Relaxation is the best friend of creativity." - Karen Light Karen and Linda dive…
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Breaking the Financial Barrier: How Gender Plays a Role with Finances for Feminists
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Breaking the Financial Barrier: How Gender Plays a Role with Finances for Feminists In this episode of 'Highly Sensitive Money,' host Diana Yañez welcomes Ariel Nathanson from 'Finances for Feminists.' The conversation delves into Ariel's journey into finance, starting from her childhood love for numbers to her current role in financial education. …
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Send us a text. We'd love to hear from you! Welcome to Episode 2, Season 2 of the Woman Uncaged Podcast! In today's episode we dive into the topic of relationships and are they as much work as we are led to believe?! Topics and questions we discuss include... - What if relationships are not meant to be work, but rather the antidote to it? - Laura's…
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The Showgirl Shaman: Embracing Embodiment in Money and Art with Kellita Maloof
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The Showgirl Shaman: Embracing Embodiment in Money and Art with Kellita Maloof In this episode of Highly Sensitive Money, host Diana Yañez interviews Kellita Maloof, known as the showgirl shaman, about the unique challenges and insights of highly sensitive people in handling their finances. Kellita shares her journey as a performing and teaching ar…
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How do we cultivate self-belief in the face of unrelenting misogyny?
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Send us a text. We'd love to hear from you! in the midst of being bombarded by patriarchal messages like "women shouldn't be allowed to get an education until they've had two babies" and if you're a single woman, you have "no direct stake in the future" of the US, how do we cultivate and maintain our own unwavering self-belief and self-worth? That'…
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Community Investing: Building a Just Economy with Nicole Middleton Holloway
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Community Investing: Building a Just Economy with Nicole Middleton Holloway In this episode of 'Highly Sensitive Money,' host Diana interviews Nicole Middleton Holloway, founder of Strategy Squad, about her unique journey from media and entertainment into finance. Nicole shares her expertise in private placements, social justice investing, and comm…
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Navigating Money, Sensitivity, and Social Justice with Mikella Millen
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Navigating Money, Sensitivity, and Social Justice with Mikella Millen In this episode of Highly Sensitive Money, Mikella Millen shares her journey as a highly sensitive person navigating financial challenges and personal growth. Mikella discusses her multifaceted career as a psychotherapist, art therapist, and multidisciplinary healer. Mikella shar…
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Money Lessons from My Parents: A Journey of Financial Wisdom with Diana Yañez
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Money Lessons from My Parents: A Journey of Financial Wisdom Welcome to the first episode for the second season of 'Highly Sensitive Money'! In this episode, I share valuable financial lessons I learned from my Mexican immigrant parents. I discuss both positive and negative experiences that shaped my understanding of money, work, and entrepreneursh…
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(Uncaged) Women just wanna have fun!
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Send us a text. We'd love to hear from you! Welcome to the 23rd episode of Woman Uncaged with Linda Katz and Laura Gates-Lupton For kids, fun is a priority and their main motivator. So where does that go? Why, as adults, does fun have be slotted into "left over" time? Where did the freedom, that our younger selves thought we'd have as adults, go? W…
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We are over the invisibility of women
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Send us a text. We'd love to hear from you! Welcome to episode 22 of the Woman Uncaged Podcast! We discuss: - Recent examples of the invisibility of women - How women's invisibility impacts our physical wellness - How patriarchy attempts to control women in myriad ways, including the how a bill was blocked that would protect access to contraception…
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Send us a text. We'd love to hear from you! Welcome to episode 21 of the Woman Uncaged Podcast! We discuss: - Linda shares how she has started bringing the energy of work into so many areas of her life (working on ourselves, our bodies, our pets, our kids, our relationships...so much work!) - How a desired end state that we are trying to engineer o…
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Send us a text. We'd love to hear from you! Welcome to episode 20 of the Woman Uncaged Podcast! We discuss: -Is it a midlife crisis or a midlife questioning? -How failing to listen to the deeper questions and the deeper yearnings, may move us into crisis mode or physical symptoms. -How does the male version differ from the female version? -What are…
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Send us a text. We'd love to hear from you! Welcome to episode 19 of the Woman Uncaged podcast! In this week's episode, we use a topic that has been popping up in several of Laura's coaching sessions recently as a jumping off point to talk about money, relationships, reenvisioning work, and more. We cover: - Women in heterosexual marriages where th…
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Work: Conundrums and Confessions- featuring guest co-host, author Julie Falatko
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Send us a text. We'd love to hear from you! In our 18th episode of the Woman Uncaged Podcast, Laura welcomes a special guest to the Woman Uncaged Podcast. Julie Falatko is an award-winning, prolific children's author, who also teaches online classes, and writes a fabulous newsletter on Substack called Do The Work. Julie and I discuss: -what counts …
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The Ouchiness of Unsubscribes for Women in Business
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Send us a text. We'd love to hear from you! Welcome to episode 17 of the Woman Uncaged Podcast. This conversation was prompted by newsletter that Laura wrote, of which the subject line was very similar to this episode! (You can read that Monday Missive here, if you wish: https://us17.campaign-archive.com/?u=ed5e7ea6928f28b2d95ef8fb3&id=d77933f7a0.)…
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Rest, Relationships, and Alignment: Keys to Sustainable Social Impact
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Does it sound familiar to feel like your personal finance decisions are out of your control? You may have been told to just budget better and yet, you still feel overwhelmed by financial stress. The pain of feeling like you're constantly struggling to make ends meet despite trying to budget better can be exhausting and demoralizing. But there is a …
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Send us a text. We'd love to hear from you! Welcome to the 16th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! Today we are diving into women DOING. SO. MUCH. In this episode, Linda shares why she fell apart when Ursa's dog food order was late (as her husband said, "I don't think this is just about the dog food...") an…
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Money in Full Bloom: Cultivating Financial Stability from the Roots Up
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If you're feeling overwhelmed and uncertain about what to do with your money, and if you're finding it challenging to make decisions that align with your values and financial goals, then you are not alone! It's not just about numbers and math – it's about understanding your values, your past experiences with money, and cultivating a supportive comm…
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Send us a text. We'd love to hear from you! Welcome to the 15th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! This episode was inspired by this quote: "Men are afraid that women will laugh at them. Women are afraid that men will kill them." Margaret Atwood, 1982 We dive into: Why the fears you feel, as a woman, aren't…
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The Intersection of Creativity, Sensitivity, and Financial Freedom
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Does the idea of financial freedom and intuitive spending sound familiar to you? Have you been told to create a strict budget and stick to it in order to take control of your finances? If you're feeling frustrated and restricted by this approach, you're not alone. It's time to explore a more intuitive and balanced way of managing your money. In tod…
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Send us a text. We'd love to hear from you! Welcome to the 14th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we talk about how to cultivate radical self-trust and why that is such a pivotal part of living an uncaged life. We explore and discuss: - The role that self-trust plays in claiming our own fre…
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Beyond Capitalism: Rethinking Money, Meaning, and What It Means to Have Enough
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If you're feeling constantly stuck in a cycle of never feeling like you have enough, always striving for more but never finding satisfaction, then you are not alone! Despite efforts to achieve financial security and abundance, the feeling of scarcity and insufficiency persists, leaving you constantly grasping for more without ever feeling truly ful…
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The Uncaged Woman and Romantic Relationships with Men
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Send us a text. We'd love to hear from you! Welcome to the 13th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we talk about how necessary it is to center our own happiness and success, in order to be uncaged, and how difficult that can be in heterosexual relationships. "What I’m asking women to do is t…
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Anything and Everything Can Become Our Teacher: Lessons on Healing and Justice
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From dreaming of a career as a professional jazz trumpet player to deciding health insurance was something worth getting, leo freeman's journey into financial planning took unexpected turns. His path was anything but conventional, and his realization of the undervaluation of cultural workers and artists in society sparked a pivotal shift in his tra…
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Who Are You Beyond the Roles You Play for Others?
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Send us a text. We'd love to hear from you! Welcome to the 12th episode of the Woman Uncaged podcast! In this week's episode, Laura and Linda dive into the feminine archetypes that are missing in our patriarchal culture and how that plays into defining ourselves beyond the roles we play for others. We explore and discuss: - The feminine archetypes …
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Connecting Money and Social Change: A Path to Collective Liberation
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Have you ever heard these myths about decolonizing wealth and dismantling oppressive systems? Myth 1: Philanthropy is the ultimate solution to societal inequality. Myth 2: Working with money is solely about acquisition and greed. Myth 3: Dismantling oppressive systems is someone else's responsibility. I'll reveal the truth behind these myths, but f…
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The Other F word: Freedom and the Uncaged Life
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Send us a text. We'd love to hear from you! Welcome to the 11th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we talk about freedom and its role in the uncaged life. We explore and discuss: -Inner cages vs. Outer cages -Why rebellious energy feels like freedom, but isn't -Why its so hard to simply enjo…
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Wisdom & Money: A Community Supporting Mindful Financial Decisions
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In a world where wealth often dictates worth, Rose Feerick's upbringing in an affluent town took an unexpected turn. Despite the trappings of privilege, her family prioritized faith, education, and family over material possessions, setting her on a path toward a unique relationship with money. Now, she shares her journey of navigating the complexit…
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Enlivening Maturity with Irreverence and Emotion
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Send us a text. We'd love to hear from you! Welcome to the 10th episode of the Woman Uncaged podcast! In this week's conversation, Laura and Linda redefine maturity. Too often, being mature often evokes an image of boring "adulting" and overall fuddy-duddy-ness (yep, we made that word up!). What if maturity was enlivened with emotion and irreverenc…
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The Intersection of Inner Peace and Outer Change: A Mindful Approach
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Does it sound familiar to feel passionate about social justice, but also overwhelmed by the idea of taking care of yourself? You may have been told to push yourself to the limit for the cause, sacrificing your own well-being for the greater good. This approach can lead to burnout, exhaustion, and a sense of hopelessness, ultimately hindering your a…
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Send us a text. We'd love to hear from you! Welcome to the 9th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we talk about Joy. We explore and discuss: Why is joy scary and vulnerable? Why do we expect the other shoe to drop? What does it mean to steal joy from the present and give it to the future? If…
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Generosity, Vulnerability, and Letting Down Defenses Around Money
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Have you heard these myths about conflict and money? Myth 1: Conflict is always bad and should be avoided at all costs. Myth 2: Generosity means giving away all of your money. Myth 3: Talking about money only leads to arguments. Lily Kerrigan will share the truth about navigating conflict and money for highly sensitive individuals. You can watch ou…
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Send us a text. We'd love to hear from you! Welcome to the 8th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we dive into a topic that we have touched upon briefly in previous episodes: THE WEB. In this episode, we explore... - What is the web and why is it so important in the journey towards becoming …
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