))
You do SO Much!
Manage episode 413969261 series 3551523
Innehåll tillhandahållet av Laura Gates-Lupton and Linda Katz, Laura Gates-Lupton, and Linda Katz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Gates-Lupton and Linda Katz, Laura Gates-Lupton, and Linda Katz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the 16th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! Today we are diving into women DOING. SO. MUCH.
In this episode, Linda shares why she fell apart when Ursa's dog food order was late (as her husband said, "I don't think this is just about the dog food...") and Laura speaks about feeling proud of herself for cancelling brunch.
Other topics we explore include:
- When you're you doing so much and yet it still never feels like enough
- Why we need to carve out space to ADD what feels nourishing and exciting
- Why time management isn't enough and might actually be problematic in itself!
- The fear of letting balls drop
- What are the expectations that we put on ourselves and that society puts on us that lead us to a place of burnout?
- Why talking about "perennial problems" isn't just complaining and is actually vital
- Looking to male models doesn't work (sorry Cal Newport!)
- How we need the flexibility to meet what arises and what that has to do with releasing control
- Discerning and knowing what matters to us is key to preventing doing too much
We refer to:
- This song by Trevor Hall and Emory Hall about letting go of the old story: https://open.spotify.com/track/0yjJg8qTkgYuD2bvt4kKZl?si=15416ee86fca4dc3
- Slow Productivity and Deep Work by Cal Newport: https://calnewport.com/
Come see us live at our next Sistermind Roundtable!
We will be speaking, along with four other amazing women, on the topic of Visibility for Women in Business. The six of us will each present for 10 minutes, followed by 15 minutes of Q & A.
When: April 24 at 3:30 - 4:45 pm EDT
Where: via Zoom
Register here: https://larisanoonan.myflodesk.com/roundtable
This is a free, no-pitch, no-sell event and you will not be added to any other business email list. Please spread the word! We would love to see a world in which women are no longer afraid to be fully visible.
As always, share your thoughts about this episode with us! You can email us at womanuncagedpodcast@gmail.com. We'd love to hear from you!
Linda's website: https://singingbirdcoaching.com/
Laura's Monday Money Missives: https://www.dearlaura.net/letters
19 episoder
Dela
