Hi, I’m Cairo Carrot, a dietary aide, who happens to be a social media influencer/blogger/host on Cairo Carrot’s World: Lifestyle Podcast. I post dets on my nutrition, lifestyle, and career endeavors! Also, I’m the head E.I.C of Self-Care Magazine, a magazine spreading love and advice on positive health behaviors by popular social media influencers...check me! Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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How far would you go to stop a antagonist at work? (Disclaimer: this episode is rated R for explicit language). --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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New segment? Probably not, but if you’ve listened to season one, you’ll know I don’t mind dishing the deets. Here is my world in under three minutes. --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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In this episode I discuss my chill day and hangout with a special little family member. --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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*[censor beep] I’m tired! Lol #chill day #ndo
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It’s Tuesday and I’m tired! Lol, lol, lol. I have to take a day off and recover from the success of my magazine! Till next Friday you guys! #nodaysoff #mini #chill #selfcare #selflove --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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I talk about how well I did the first day of digitally publishing my first magazine while eating tacos! (Explicit Language) --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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In this weeks episode, we explore the many ways to thicken a smoothie bowl all in less than five minutes (Shoutout to Sweet Potato Soul! She definitely helped me understand veganism!) --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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No, I was NOT SMOKING WEED. I’m Just...
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Let’s talk all things Self-Care Magazine and dive into my past as a cute passionate tween. Im so thrilled and inspired to share dets on the process of collectively pulling this $hit together sane style...--- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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My Zany Obsessions: Four things about me in 20 sec!
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Mini me in 20 seconds-BONUS EPISODE New episodes Monday’s and Tuesday!--- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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Breaking Negative Thoughts part 2 and Beyoncé Positive Self-Talk Game
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Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it…
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Breaking Negative Thoughts Role Play part 1
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Have you ever had a negative thought you couldn’t talk yourself out of? Yeah, I have, and I can honestly say that way way of thinking never got me anywhere. Today’s episode address this problem in the form of role playing. Listen to me talk myself out of thinking negative and get back on the right track. --- Support this podcast: https://podcasters…
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Wtf happened at family reunion?! --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
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New App Features and Self-Care Magazine
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Hello my mini baby carrots, life is pretty golden now that I’ve found a few new apps to enhance my blog, website, and podcast! Thanks to Anchor I can bring higher quality episodes with less noise. Peep the quality as I test it out?! Like what you hear? Download the app for free at Anchor.fm. --- Support this podcast: https://podcasters.spotify.com/…
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