Two Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah and Justine share stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Becoming Lifelong Learners: Season 4 Finale
51:30
51:30
Spela senare
Spela senare
Listor
Gilla
Gillad
51:30
In this last podcast of the season, Justine and Sarah Lavonne discuss the importance of lifelong learning and how it can benefit nurses in their practice and life. They share personal examples of things they have learned recently, as well as some new OB insights. They encourage you to find your passion and pursue learning in it! Thanks for listenin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#66 Birthing Positions, the Evidence with Dr. Rebecca Dekker
51:40
51:40
Spela senare
Spela senare
Listor
Gilla
Gillad
51:40
In this episode of "Happy Hour with Bundle Birth Nurses," Sarah Lavonne chats with Dr. Rebecca Dekker, the founder of Evidence Based Birth. They discuss the benefits of non-lithotomy birthing positions and the misconceptions surrounding them. Dekker shares research findings that show upright positions can lead to shorter pushing phases, lower rates…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#65 Nursing Committees: Small Changes, Big Impact with Carly Dahl
40:33
40:33
Spela senare
Spela senare
Listor
Gilla
Gillad
40:33
In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne discuss the importance of nurses getting involved in committees and making a positive impact in their workplace. They are joined by Carly Dahl, a labor and delivery nurse and Bundle Birth mentor, who shares her experience of being part of a committee and the value it …
…
continue reading
In this episode, Justine and Sarah Lavonne respond to the MOST appalling things that nurses have heard at the bedside. They dive into a candid conversation about language and communication in healthcare, particularly focusing on cervical exams. They share personal experiences, insights, and practical tips for improving patient care and comfort. The…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#63 Navigating Cat II FHR Tracings: Tips for Nurses with Heidi Nielsen
57:26
57:26
Spela senare
Spela senare
Listor
Gilla
Gillad
57:26
In this podcast episode, Justine and Sarah Lavonne meet with guest, Heidi Nielsen, a Bundle Birth educator and who is an expert in fetal monitoring. They discuss the fear and issues that many nurses have with Category II tracings and the importance of recognizing and accurately charting them. They also discuss the need for nurses to advocate for th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#62 Unlocking Your Potential: The Power of Community with Bundle Birth Nurse Mentors
34:40
34:40
Spela senare
Spela senare
Listor
Gilla
Gillad
34:40
In this podcast, Justine and Sarah Lavonne introduce the Bundle Birth Nurse Mentors to discuss the value of mentorship and community in nursing. The mentors share their own experiences and the transformations they have seen in nurses who participate in our Mentorship Program. They emphasize the importance of creating a safe and supportive environme…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#61 Surviving Night Shift: Tips & Tricks for Nurses with Sarah & Justine
32:54
32:54
Spela senare
Spela senare
Listor
Gilla
Gillad
32:54
Night shift is HARD! In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne emphasize the importance of developing a routine and prioritizing sleep and give actual, tangible, evidence-based tips for surviving the night shift as a nurse. Justine shares her personal routine and they also discuss the importance of staying …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#60 Sarah’s Crazy Trauma Story and the Power of EMDR
46:48
46:48
Spela senare
Spela senare
Listor
Gilla
Gillad
46:48
In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne get deep into trauma work and trauma-informed care. Sarah shares a personal experience of a traumatic event that happened to her in Ecuador and how she has been working through it with therapy, specifically eye movement desensitization and reprocessing (EMDR). She exp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#59 Basic Fetal Monitoring: Mastering the Basics
25:22
25:22
Spela senare
Spela senare
Listor
Gilla
Gillad
25:22
In this episode of "Happy Hour with Bundle Birth Nurses," Justine and Sarah Lavonne dive deep into the world of fetal monitoring Justine shares her journey of creating a new, interactive live class on basic fetal monitoring, aimed at bridging the knowledge gap for new nurses. Sarah and Justine reflect on their own experiences and emphasize the impo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#58 The Pitocin Predicament: Redefining Pitocin Use in Labor & Delivery with Jen Atkisson
43:12
43:12
Spela senare
Spela senare
Listor
Gilla
Gillad
43:12
In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah Lavonne are joined by guest Jen Atkisson who is the industry expert on Pitocin administration, safety and legal issues, and they discuss the use of Pitocin in labor and delivery. We know that Pitocin use has been normalized in our industry, but there are the risks and benefit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#57 Back for Season 4! Let's Catch Up!
29:36
29:36
Spela senare
Spela senare
Listor
Gilla
Gillad
29:36
Season 4, episode 1 is here! Catch up with us as we talk about Physiologic Coping, the launch of the Motion app, and announcement of hosting another MOVE Retreat in Cancun. Plus, what’s coming in season 4! Learn about a new Bundle Birth-ism that might help you on your unit too. Stay tuned as this new episode springboards you into the new season of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BONUS: Let’s Get You In 📲Motion! It’s Here!
35:40
35:40
Spela senare
Spela senare
Listor
Gilla
Gillad
35:40
Surprise! 📲Motion is officially live and available to download and use in your practice. It has been a labor of love to get here, and we are so excited to share this Bonus Episode with you! We want to give you the insider scoop on what Motion is, the history, and creation of getting the Motion app into your hands. Motion birth tracker and labor alg…
…
continue reading
In this final episode of the season, Sarah and Justine let their imaginations run wild as they dream up their ideal Labor and Delivery Unit. They discuss why the details matter, and dig into why everything from lighting and sound, fragrance, windows, and even furniture and decor can make all the difference when it comes to building an environment t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#54 Mindset Matters: How to Change the Way You Think and Unlock Your Best Self with Jason Hartanov
51:59
51:59
Spela senare
Spela senare
Listor
Gilla
Gillad
51:59
In this Episode, of Happy Hour with Bundle Birth Nurses, Sarah sits down with her mindset coach Jason Hartanov to explore tough questions about how we view ourselves, our careers, and our personal goals. Together, they expose the dangers of our inner saboteurs, challenge listeners to question how we show up in the world, and offer insights into how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#53 You Matter: Examining the Resources, Education, and Support Nurses Need to Thrive with Jonathan Webb, CEO of AWHONN
41:22
41:22
Spela senare
Spela senare
Listor
Gilla
Gillad
41:22
In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah interview Jonathan Webb, the Chief Executive Officer of AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses). They discuss the role of nurses in making a meaningful impact on women, birthing people, and the world. They explore the resources, education, and su…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#52 Managing Emergencies: Stop & Drop, Vaginal Bleeding & HTN - Triage Part 3
37:08
37:08
Spela senare
Spela senare
Listor
Gilla
Gillad
37:08
In this third and final installment of our series on triage, Sarah and Justine explore the high-pressure world of triage emergencies. Learn tips for preparing yourself for anything that could walk in the door, from who to call to when to start IV meds, how much bleeding is too much, to how to navigate challenging doctor preferences vs. hospital pol…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#51 R/O Labor, Liability, and Expecting the Unexpected - Triage Part 2
37:00
37:00
Spela senare
Spela senare
Listor
Gilla
Gillad
37:00
In this episode, Sarah and Justine dig into the most challenging questions and concerns impacting the triage process. Is this patient really in labor? How do I send patients home without discouraging them and while acknowledging their discomfort and concerns? How can you feel confident in your recommendations in the face of pressure around hospital…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#50 Tips for Triage: MFTI, Coregulation, and Navigating Triage - Triage Part 1
36:20
36:20
Spela senare
Spela senare
Listor
Gilla
Gillad
36:20
In our exciting 50th podcast episode, Justine and Sarah dive into the crucial first steps of triage - the initial assessment. They discuss the key questions to ask, red flags to watch out for, the importance of teamwork, and how to prioritize patient needs. Whether you're a seasoned triage nurse or starting to dip your toes into this complicated pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#49 The Power of First Impressions: Science-Based Tips for Building Rapport with Vanessa Van Edwards
28:27
28:27
Spela senare
Spela senare
Listor
Gilla
Gillad
28:27
In this episode, multi-time bestselling author and renowned behavioral researcher on professional communication and leadership Vanessa Van Edwards joins us to give quick, practical, science-based tips on how to best connect and build rapport with patients. Vanessa’s work has been featured in national and international media, including Inc, Entrepre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#48 Assessments: What Are We Missing with Suzanne McMurtry Baird
37:52
37:52
Spela senare
Spela senare
Listor
Gilla
Gillad
37:52
Explore the vital role of nursing assessment in maternal care as we dive into a candid conversation with Suzanne McMurtry Baird, a seasoned expert in obstetric nursing. Suzanne emphasizes the importance of understanding pathophysiology and the "why" behind assessments, highlighting how nurses can make a real difference in patient outcomes. Join us …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#47 Reducing Stigma & Creating Healing Birth Experiences
38:46
38:46
Spela senare
Spela senare
Listor
Gilla
Gillad
38:46
In this emotional episode, Sarah shares about a woman she has supported as her birth coach for years. This client has had two traumatic births, as well as mental health diagnoses, and in former births, her care team made assumptions about her without seeing who she really was. For her third birth, this resilient woman advocated for herself, and her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#46 The Enneagram: A Tool for Personal Growth and Enhancing Relationships with Jess McGrail
40:28
40:28
Spela senare
Spela senare
Listor
Gilla
Gillad
40:28
This thought-provoking episode delves into the Enneagram, a dynamic personality system that holds great wisdom to better understand ourselves and those around us. Join us as Jess McGrail, an Enneagram expert, shares her wisdom on how this tool can be used for personal awareness and growth. Jess offers practical advice for identifying your Enneagram…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#45 The Effects of the Arrive Trial and Critical Thinking in Research Interpretation with Lisa Miller
42:44
42:44
Spela senare
Spela senare
Listor
Gilla
Gillad
42:44
In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting rese…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#44 L&D Nurse to FNP, Work/Life Balance with Clara Jones
41:58
41:58
Spela senare
Spela senare
Listor
Gilla
Gillad
41:58
Join us for an inspiring journey with Clara Jones (formerly known on IG as Nurse Clara), an L&D nurse who transitioned into the role of a Family Nurse Practitioner, all while building a thriving social media presence. Clara sheds light on the differences between FNP and WHNP, offering valuable insight for nurses contemplating this possible transiti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#43 From Salty DM to Empowering Dialogue: Navigating Patient Autonomy
23:32
23:32
Spela senare
Spela senare
Listor
Gilla
Gillad
23:32
In this thought-provoking episode, Sarah & Justine dive deep into the realm of patient autonomy and the pivotal role of nurses in supporting patient's choices. They explain the Bundle Birth approach in going back to the fundamental principle of consent, emphasizing the responsibility of nurses to uphold the patient bill of rights. The conversation …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#42 The Georgia Decapitation Case: A Legal Perspective with Jen Atkisson and Marlie Willer
1:08:24
1:08:24
Spela senare
Spela senare
Listor
Gilla
Gillad
1:08:24
In this episode, Sarah and Justine discuss a sensitive and highly publicized case involving fetal loss and decapitation in Georgia that recently came to light all over social media and the news. L&D nurse Jen Atkisson, an expert witness, and Marlie Willer, a medical malpractice lawyer specializing in OB cases, specifically shoulder dystocia, join t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#41 Back for Season 3: CliftonStrengths®, Personal Growth & Thriving Teams
34:11
34:11
Spela senare
Spela senare
Listor
Gilla
Gillad
34:11
Join us as we dive into this new season, where they share about how the CliftonStrengths® tool can be used for personal growth and team cohesion. Delve deeper as Justine sheds light on her role shift within Bundle Birth, tapping into her strengths, while Sarah shares her inspiring health journey, offering invaluable insights into intentional self-i…
…
continue reading
In the final episode of Season 2, Justine and Sarah dive into their recent trip to Cancun, sharing their favorite moments and reflecting on personal growth during the experience. They emphasize the power of turning ideas into reality and inspire listeners by highlighting the potential within everyone to achieve their dreams. The conversation also t…
…
continue reading
You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area. The 7 types of rest are: 1. Psychical 2. Mental 3. Social 4. Spiritual 5. Sensory 6. Emotional 7. Creative To take the test they took click here.
…
continue reading
Here at Bundle Birth, we love a good movement, a call to action if you will. In this episode, Sarah and Justine discuss their new call to action for YOU at the bedside. We are starting a change project, which includes you. Listen to hear the details and let us know if you are committing with us!
…
continue reading
In this preceptor episode, Justine and Sarah delve into the crucial role of preceptors and the responsibility they carry in guiding their future colleagues. They discuss the importance of professional responsibility, the impact of being a preceptor on creating a "mini you," and the significance of charting and attention to detail. The hosts also to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#36 You’ve Been Deposed w/ Pam Hetrick, MBA MSN, APRN-CNM
42:42
42:42
Spela senare
Spela senare
Listor
Gilla
Gillad
42:42
In this conversation, Sarah, Justine and Pam Hetrick are discussing legal issues in nursing, specifically related to expert witnessing and being deposed. Pam Hetrick, a certified nurse midwife and expert witness, shares her experience in the field and provides insights into the process of legal cases in healthcare. Mentees, most of you know and lov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#35 Leading Change w/ Mykel LeCheminant MSN, C-EFM, RNC-OB
52:40
52:40
Spela senare
Spela senare
Listor
Gilla
Gillad
52:40
We have the change master herself, Mykel LeCheminant, with us on this episode. She is a powerhouse and change consultant in labor and delivery and nursing. Learn how to start a change project while she coaches Justine through a project she wants to start on her unit. Learn where to start, who to talk to, and the steps to making change. If you want …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#34 OB Myths with Lisa Miller, CNM, JD
37:58
37:58
Spela senare
Spela senare
Listor
Gilla
Gillad
37:58
Listen and learn on this episode with Lisa Miller, CNM, JD, one of the greats. Learn about why we shouldn't be "pitting through" a pattern, doing scalp stimulation during decelerations, and more. Make sure to have some paper and a pen during this episode, you will want to take notes. You can find Lisa here and she has a promo code for you!! Save mo…
…
continue reading
Listen to the first of a new series here: Behind the Scenes. What Justine and Sarah do around Bundle Birth. Is it a real job? Is it a hobby? What takes most of their time these days? Do they work in an office together or just play on their phones during the day. Throughout the year Justine and Sarah will pop on to talk about what they are working o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#32 "Push Like You are Pooping" with Dr. Q, PT
1:08:51
1:08:51
Spela senare
Spela senare
Listor
Gilla
Gillad
1:08:51
We are joined this week by Dr. Q, a licensed physical therapist practicing in Los Angeles, California that is also a postpartum doula and childbirth educator. She shares inside her practice where she sees our patients, after birth and after the damage is done. Learn how to help our patients push that supports their pelvic floor, not injure it. You …
…
continue reading
Nurses can be opinionated, and labor and delivery nurses can be on another level. In this episode, Sarah and Justine have fun going back and forth on a few of their unpopular opinions on the unit and with the families they care for.Av Bundle Birth, A Nursing Corporation
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#30 How to Keep your License Safe with Jen Atkission
53:13
53:13
Spela senare
Spela senare
Listor
Gilla
Gillad
53:13
We have Jen Atkission, MSN, CNL (Clinical Nurse Leader), RNC-OB, AWHONN Instructor, & sparkle Queen. Jen Atkisson is a labor and delivery nurse from Portland, OR. She has practiced in hospitals, birth centers and public health clinics for the past 15 years, supporting thousands of patients as they move through the birth process. Jen is also an expe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#29 Navy L&D Nursing w/Joshua Womack
57:30
57:30
Spela senare
Spela senare
Listor
Gilla
Gillad
57:30
Do you know much about military nursing or the military in general? Join Sarah and Justine as they learn from Joshua Womack, a Perinatal CNS in the Navy. Learn how working in the navy as a nurse differs from civilian nursing, what the perks are, and how to get started if you are "military curious." Joshua currently lives in Norfolk, VA, where he se…
…
continue reading
Preceptorship in labor and delivery is suffering. Many preceptors and preceptees are suffering, and we want to talk about it. In this episode, Sarah and Justine will talk about what the learner (the preceptee) can bring to the table to make the most out of their experience while learning how to become a labor and delivery nurse.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#27 Down Regulate your Nervous System
37:43
37:43
Spela senare
Spela senare
Listor
Gilla
Gillad
37:43
In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Addi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#26 Do Labor Nurses Have Trauma with Krysta Dancy, MA, MFT, CD
39:22
39:22
Spela senare
Spela senare
Listor
Gilla
Gillad
39:22
Did you know that one-third of birth workers have trauma from births they have been a part of? In this episode, Justine and Krysta talk about what trauma is, what birth trauma could look like, and what steps can be taken to heal from the trauma that you may have faced. Healing Trauma in the Birth Professional Birth Trauma Prevention Level 1 Birth T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#25 What People Want in their Birth
36:29
36:29
Spela senare
Spela senare
Listor
Gilla
Gillad
36:29
In this episode, Sarah shares a recent client's story and how she realized most people want the same thing when it comes to their birth. She will share the easy interventions we can use to decrease trauma, anxiety, and fear that can surround birth. Listening to Mothers What matters to women during childbirth: A systematic qualitative review Informa…
…
continue reading
In this episode, Sarah and Justine discuss the hot topic, laboring down. They will discuss the research, share their opinions, and talk about how to labor down- better. The research articles they used can be found here: Jama Cochrane ACOG UptoDateAv Bundle Birth, A Nursing Corporation
…
continue reading
Welcome back to Season 2! To start season 2 Sarah and Justine reflect on the history of Bundle Birth. Sarah shares how she left the bedside, how we started a business, the hardships she's faced, and what the future looks like. Justine shares how she joined the team, and they discussed what they are looking for in future team members.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#22 What Fascia Teaches Us - Final Episode of the Season!
43:22
43:22
Spela senare
Spela senare
Listor
Gilla
Gillad
43:22
In this episode, Sarah and Justine say goodbye! For now. In this last episode of the season, Sarah will share what she learning when it comes to Fascia, and she and Justine will discuss how fascia work relates to life, in and out of the bedside. If you are someone that struggles with waiting for change, this episode is for you. Are you a labor nurs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#21 Labor Support for Vaginal Birth
36:12
36:12
Spela senare
Spela senare
Listor
Gilla
Gillad
36:12
In this episode, Sarah and Justine break down AWHONN's Evidenced-Based Clinical Practice Guideline: Labor Support for Intended Vaginal Birth. They talk about what support means from the labor side, they discus intermittent auscultation and as always, they give you tips and tricks on things you can do or try to do on your unit. To find this guidelin…
…
continue reading
In this episode Sarah and Justine will share what they are struggling with. They will share why they are struggling and what they are doing to cope. Nursing is hard. We need to take care of ourselves to take care of others. Let's be nice to ourselves so we can give from a full cup. Topics include: boundaries, slower decisions, ADHD, overwhelm, self…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#19 Immediate Skin to Skin: AWHONN Practice Brief 14
34:56
34:56
Spela senare
Spela senare
Listor
Gilla
Gillad
34:56
In this episode of Happy Hour with Bundle Birth, nurses Sarah and Justine break down AWHONN's Practice Brief 14. Skin to Skin after birth is a strong recommendation and has many benefits, which they will discuss in this episode. Justine will share her unit's struggles, embarrasses herself around minute 13, and Sarah will explain the workflow of ski…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#18 Hemorrhage Management & Case Study
41:20
41:20
Spela senare
Spela senare
Listor
Gilla
Gillad
41:20
In this episode, Sarah and Justine talk about the new recommendations for hemorrhage management that include stages of hemorrhage, medications, and nursing interventions. They then walk through a case study together.
…
continue reading