Bästa Walking Reflex podcaster (2024)

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EP 100: Taking Circadian Mainstream: A Movement Toward Healthy Light Habits 58:21

1d ago58:21

58:21

“This period in time will be classified as ‘the light revolution,’ says today's guest Jeff Gibson, whose own personal revolution--and revelation–about the importance of circadian light and quantum biology has led him to inspire others. Initially a skeptic, Jeff spent 30 days getting up with the sun and blocking blue light at night. His results were…

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Episode 293: Master Clinician Part 2: Keith Baker 1:06:33

7d ago1:06:33

1:06:33

In this 293rd episode I interview Dr. Keith Baker in another master clinician episode. Dr. Baker is a professor at Harvard Medical School, the Vice Chair for Education at MGH and was formerly the residency program director there for 15 years. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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EP 099: Light Is Food? Circadian Shifts In Perspective 1:03:26

9d ago1:03:26

1:03:26

“You can’t be helpless, you can’t outsource your thinking to centralized authorities,” says today’s guest Zaid K. Dahhaj. Nearly a decade into his work in the health and fitness space, Zaid began a deep-dive into the area of circadian optimization and is now passionate about teaching others about it—or more specifically—-encouraging them to teach t…

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EP 098: A Crazy Cancer Journey: From Top Secret Military Scientist To Biophysics Practitioner 1:32:05

16d ago1:32:05

1:32:05

“We’re first and foremost energy beings,” says today’s guest Deanna Won, who, after a stunning career working as a scientist and in a leadership capacity for the U.S. military took her all over the world, found herself on the brink of death from a rare and aggressive form of ovarian cancer. On today’s episode of the Quantum Biology Collective podca…

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Episode 292: Leadership Panel Live from The NEAR Conference in Boston 1:18:44

20d ago1:18:44

1:18:44

In this 292nd episode I play the audio from the live episode we did at the Northeast Anesthesia Resident Conference in Boston on 9/14/24. I interviewed Aalok Agarwala, Associate CMO at MGH, Joanne Conroy, President and CEO of Dartmouth Health, and Sunil "Sunny" Eappen, CEO of UVM Health. We discuss their careers, and their tips for aspiring leaders…

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EP 097: Mitochondria, Attachment, Consciousness: It’s All Connected 1:10:27

23d ago1:10:27

1:10:27

“It’s really important to think about the small choices that one is making every day from the mind and heart space and realize how much our thoughts are affecting our biology,” says today’s guest Heather Crimson, who joins the Quantum Biology Collective podcast to discuss the largely overlooked connection between mental health and mitochondrial hea…

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EP 096: Astrophysics To Quantum Biology: The Role of Light In Life 1:26:39

30d ago1:26:39

1:26:39

“It’s a very analogous system—the way that light interacts with the nebula, I think, is the way that the light is interacting with our bodies and with the biosphere in general,” says Robert Fosbury, astrophysicist who worked for 30 years for the European Space Agency and the Hubble Space Telescope. As the silos between scientific camps continue to …

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Episode 291: Psychedelics for Chronic Pain and Depression with Patrick Finan and Rebecca Ehrenkranz 54:07

1M ago54:07

54:07

In this 290th episode I welcome Drs. Finan and Ehrenkranz to the show to discuss the data on using psilocybin and other psychedelics for treating chronic pain and depression as well as their ongoing study on the topic. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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EP 095: Frequency As Medicine: Updating Our Mental Health Models 42:26

1M ago42:26

42:26

“When we have things that work for people, it’s because of frequency, and I would never have thought that,” says Kelli Ritter, PhD, trauma competent practitioner who returns to the Quantum Biology Collective podcast to discuss what she believes is the true nature of anxiety versus the traditional paradigm which, while not wrong, doesn’t provide the…

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EP 094: Navigating Nature Based Health In A Big Tech Dominated Culture 56:25

1M ago56:25

56:25

“There is so much more to health and vitality and wellness than the previous checklist and model that we’ve been given,” says today’s guest Dr. Catherine Clinton. She joins the Quantum Biology Collective podcast to discuss the paradigm shift taking place across humanity as to how we view the body, the universe and our place in the latter. As a resu…

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EP 093: Authentic Success: There Is No Competition In The Quantum Field (BONUS EPISODE) 24:22

2M ago24:22

24:22

“We live in divine direction and divine time,” says today’s guest David Meltzer, who joins the Quantum Biology Collective podcast for the show’s first-ever bonus episode. Though he is a legendary sports agent—as well as a lawyer, entrepreneur, speaker, author and lawyer with a huge online following—David’s journey and transformation using quantum p…

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Episode 290: Post-op Cardiac Surgery Care with Mike Grant 53:15

2M ago53:15

53:15

In this 290th episode I welcome Dr. Mike Grant back to the show to discuss post-op care for patients having cardiac surgery. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Jed Wolpaw

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EP 092: The Orthopedic Case For Quantum & Circadian Biology 1:04:40

2M ago1:04:40

1:04:40

“I genuinely don’t believe that the natural state of humanity is to hurt just because we are getting older,” says today’s guest Dr. Eric Novack, orthopedic surgeon. Yet, it’s the sharp increase of incidents of musculoskeletal issues in increasingly younger populations that he is dedicated to understanding, and he shares his findings with host Mered…

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EP 091: The Quantum Effects of Gentle Movements: Primitive Reflex Integration 1:07:14

2M ago1:07:14

1:07:14

“Everything is connected to everything,” explains Amanda Stencken, PhD, who joins the Quantum Biology Collective Podcast to discuss the way small movements—rhythmic integrated movements to be exact—can create huge changes in the body. As Amanda explains, during our development in the womb and in our earliest years, our bodies make unconscious movem…

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Episode 289: Master Clinicians Part 1: Dr. Dave Berman 56:35

2M ago56:35

56:35

In this new series on master clinicians I will be interviewing people who have been identified by their colleagues and trainees as "master clinicians", people who others go to for advice and clinical guidance, people who are masters of their craft. In this episode I welcome Dr. Dave Berman back to the show to discuss how he has, in a relatively sho…

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EP 090: Sitting Still Outside: How To Ditch The Chronic Illness Trap 1:06:01

2M ago1:06:01

1:06:01

“My life was giv[ing] me that door to say, ‘You need to stop and slow down. You don’t have another choice,’” says today’s guest, Vanessa Baldwin, a school teacher turned classical homeopath, ancestral health expert, and circadian biology coach. Vanessa’s health journey began with a series of chronic UTIs and bladder infections at the age of five. O…

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EP 089: Circadian Regulation Starts At Conception & Matters For Life 1:07:49

2M ago1:07:49

1:07:49

“A lot of people think that the placenta is just nourishing the baby, but it’s the portal where they’re getting these hormonal cues from,” says today’s guest, Nikko Kennedy, who returns to the Quantum Biology Collective podcast. In this episode, she delves into the crucial role of circadian regulation starting at conception—even earlier. Nikko expl…

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Episode 288: Keywords Part 28: ECT and Transfusion Reactions with Tym Kajstura 57:15

2M ago57:15

57:15

In this 288th episode I welcome Dr. Tym Kajstura to the show to do an ABA keyword episode. We discuss considerations for electroconvulsive therapy (ECT) and transfusion reactions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Jed Wolpaw

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EP 088: From Hospital Doctor To Unconventional MD: Navigating The Quantum Paradigm Shift 1:21:10

3M ago1:21:10

1:21:10

“If you don’t create your reality, your surroundings are going to create it for you, whether you like it or not,” says today’s guest Rachel Maurice, MD, on the Quantum Biology Collective podcast. Dr. Maurice discusses navigating personal and professional paradigm shifts, the power of the subconscious mind, and breaking out of the cult of medicine. …

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EP 087: Leveraging Your Location For Optimal Quantum Health 1:09:43

3M ago1:09:43

1:09:43

“I’m not going to become a recluse; I’m just going to embrace it and find something positive about being wherever I am,” says Dr. Sara Pugh, returning for her third appearance on the Quantum Biology Collective podcast. Dr. Sara discusses how to live an optimal quantum healthy lifestyle no matter your location, sharing insights from her experiences …

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Episode 287: Perioperative Care of Transgender and Gender-Diverse Patients with Kyle Sanchez and Dan Ellis 41:01

3M ago41:01

41:01

In this 287th episode I welcome Drs. Kyle Sanchez and Dan Ellis to the show to discuss the perioperative care of transgender and gender-diverse Patients. We discuss terminology, different medications and surgeries that you may see, preop, intraop and postop considerations. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https…

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EP 086: Back To Basics: Why Care About Quantum Biology? 54:08

3M ago54:08

54:08

“It’s amazing what happens when you step out of your comfort zone.” In the inaugural episode of “Quantum Healthy,” Meredith joins co-hosts Laura Kissman and Andeea Rae, alumnae of the Applied Quantum Certification program, as the first guest! They delve into the necessity of belief in quantum biology and quantum health, challenging conventional med…

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EP 085: How To Claim Control Over Our Tech 1:03:18

3M ago1:03:18

1:03:18

“We’re sort of becoming the AA of the digital world,” says today’s guest Andrew Laubacher, executive director of the new nonprofit Humanality. The organization helps college students redefine their relationship with technology, encouraging intentional use and control rather than being controlled by it. Students participate in various levels of “det…

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Episode 286: Central Lines with Elisa Walsh 40:58

3M ago40:58

40:58

In this 286th episode I welcome Dr. Elisa Walsh to the show to discuss Central Venous Catheters. We discuss where they can be placed, what can go wrong, how to teach people how to place them safely and how to confirm placement. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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EP 084: Back To Basics: BLOCK BLUE LIGHT AT NIGHT 1:04:49

4M ago1:04:49

1:04:49

“Why take the chance with light?” says Andy Mant, founder of Bon Charge, a holistic wellness company that manufactures blue-blocking glasses and other products designed to prevent circadian disruption and promote health. He joins the Quantum Biology Collective podcast to discuss the importance of minimizing blue light exposure, especially at night.…

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EP 083: The Non Linear Nature of Healing 1:44:34

4M ago1:44:34

1:44:34

“Unresolved emotions are such an overlooked piece. It’s huge,” says Dr. Calvin Ng, a chiropractor specializing in applied kinesiology and “neuro-emotional technique,” about the impact of the nervous system on our health. In modern Western society, we often live in a state of constant sympathetic dominance—fight or flight. This unhealed trauma, stor…

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Episode 285: Signals Update with Andrea Dutoit 40:52

4M ago40:52

40:52

In this 285th episode I welcome Dr. Andrea Dutoit back to the show to discuss the most recent data on program signaling and what we know about how it affected applicants' chances of getting and interview and matching. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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EP 082: Launching A Light Revolution: The Book That Could Change Everything 57:13

4M ago57:13

57:13

“We’re contributing to epidemics of psychiatric illness and cancer in the name of energy conservation and climate change without realizing the harm being done,” says Dr. Martin Moore-Ede, who returns to the Quantum Biology Collective Podcast just ahead of the release of his book “The Light Doctor.” Host Meredith Oke predicts the book will have the …

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EP 081: Quantum Herbalism And The Power of Plants 1:12:53

4M ago1:12:53

1:12:53

“Plants heal themselves; they are their own doctors,” explains Amber Hargroder, a quantum herbalist and listener favorite. She returns to the Quantum Biology Collective podcast to discuss how plants offer the same healing to us by behaving in the body as they do in response to environmental stress. In our modern world, including contemporary scienc…

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EP 080: How Our Eyes Run Our Biology 1:05:37

4M ago1:05:37

1:05:37

“Our eyes are hormone-making organs,” says optometrist and integrative health coach Dr. Valerie Giangrande, and for most of us, this is nothing short of a revelation. Starting with the first strains of sunrise, the eyes take in light, send signals to our internal clock to release hormones in their intended order, so that those hormones work toward …

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EP 079: The Impact of Complete Solar Spectrum On Our Bodies 1:08:20

5M ago1:08:20

1:08:20

“Melatonin is the body’s most effective antioxidant,” declares Scott Zimmerman, who published a groundbreaking paper on subcellular melatonin, which has completely altered our understanding of how the hormone is produced in the body. As it turns out, melatonin is not solely produced by the pineal gland but in all of our mitochondria. It works to so…

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Episode 284: Perioperative Hand-offs with Jamie Sparling and Aalok Agarwala 58:46

5M ago58:46

58:46

In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. A…

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Episode 283: Introducing The Style Points Podcast Episode on Primate Anesthesia 45:30

5M ago45:30

45:30

In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…

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EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine 1:30:01

5M ago1:30:01

1:30:01

“Melatonin is the most powerful antioxidant that we know of in the human body—the king of antioxidants,” says today’s guest Dr. Roger Seheult, whose Youtube channel MedCram, helps make complicated medical topics easier to understand. On this episode of the Quantum Biology Collective podcast, he breaks down the process by which melatonin mitigates o…

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EP 077: A Computer That Cares About Your Biology 51:33

5M ago51:33

51:33

“We blame ourselves when these tools are actually mismatched for us,” says Anjan Katta, founder of the Daylight Computer company, which has made the first computer that is reverse-engineered to be good for us—or at least not harmful to our biology the way current models are. On today’s episode of The Quantum Biology Collective podcast, he explains …

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Episode 282: Navigating Applying in Anesthesiology with Tricia Pendergrast 1:02:17

5M ago1:02:17

1:02:17

In this 282nd episode I welcome Dr. Tricia Pendergrast to the show to discuss how to navigate the process of applying for residency in anesthesiology. We discuss how to set yourself up for success, how to figure out how competitive you are, when to consider an away rotation, when to consider dual applying, and how to figure out how to best use your…

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EP 076: Sun Maxxing And The Reality of Skin Cancer Research 1:15:55

5M ago1:15:55

1:15:55

“It turbo charges your vitality. That’s enough to reorganize my whole life around it,” says Steven Lubka, known on X as a “sun max-er,” about his commitment to being outdoors, despite his busy day job working as the head of private clients at Swan Bitcoin. On today’s episode of the Quantum Biology Collective podcast, he explains how you can work th…

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EP 075: Beyond Biomechanics: The True Nature Of The Human Form 1:22:02

6M ago1:22:02

1:22:02

“We are grace incarnate,” says today’s guest, Joanne Avison, movement and manual therapy practitioner and author of “Yoga, Fascia, Anatomy and Movement.” Unfortunately, as Joanne explains that beginning with Rene Descartes, the so-called founder of modern science, we have learned to separate our physical selves from our spiritual selves, when in fa…

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Episode 281: Glycemic Control in the ICU with Traci Grucz 55:30

6M ago55:30

55:30

In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Jed Wolpaw

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EP 074: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light 1:01:33

6M ago1:01:33

1:01:33

“Light therapy is unbelievably powerful and it certainly is the future of medicine,” says David Schmidt, CEO of health and wellness company LifeWave, who joins the Quantum Biology Collective podcast to discuss his X39 patch and its ability to completely change our current approach to anti-aging and, as a result, to fighting disease. Rather than inj…

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EP 073: Habit or Addiction: Easing Recovery with Light 58:38

6M ago58:38

58:38

“You can’t get healthy in the environment you got sick in,” says Andeea Rae, licensed addiction counselor, certified in applied Quantum Biology, who joins today’s episode to discuss the nature of addiction, and the bio-psycho-social behavioral changes necessary for recovery. A new environment doesn’t just mean a change of scenery, she explains, it …

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Episode 280: Keywords Part 27: Shock States and A Tribute to Dr. Gillian Isaac 43:20

6M ago43:20

43:20

In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…

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EP 072: Coherence, Resilience And The Role of Pain In Our Lives 1:06:53

6M ago1:06:53

1:06:53

“Pain is in the brain,” explains Stephen Hussey, doctor of chiropractic and practitioner of functional medicine who returns to the podcast to discuss the way the body interprets, processes and manages pain. In addition to the sensory components of pain, there are cognitive and emotional receptors, as well, which means physical pain is affected by m…

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EP 071: How To Make Good (Health) Decisions In Challenging Times 1:06:46

7M ago1:06:46

1:06:46

“Once you learn the Earth is round, you can sail around it, so you have a lot more options,” says Denise K. Shull, circadian optimized decision expert. “Once you learn there’s an emotional logic to everything, you can sail around your mind and your life in a much more expansive way.” Unfortunately, popular thought still tells us to remove emotions …

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Episode 279: What does an Anesthesiologist Do with Phil Carullo 46:48

7M ago46:48

46:48

In this 279th episode I welcome Dr. Phil Carullo back to the show to discuss what, exactly, an anesthesiologist does and how we fit into the perioperative experience for patients. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Jed Wolpaw

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EP 070: Are You Electro-Sensitive? The Invisible Frequencies Bombarding Our Biology & What To Do About It 1:03:32

7M ago1:03:32

1:03:32

“Think of radio frequency radiation as just a sort of invisible light,” says today’s guest Nick Pineault, author of the best-selling book “The Non-Tinfoil Guide to EMFs.” Just as the toxic light emitted from our laptops and cellphones are disrupting our biology at the mitochondrial level, the WiFi connecting us to those same devices sends out elect…

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EP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life? 1:23:24

7M ago1:23:24

1:23:24

Music medicine and the healing power of sound are concepts which date back as far as Ancient Greece, having been first attributed to Pythagoras. John Stuart Reid’s first encounter with sound healing took place in the King’s Chamber in the Pyramids of Giza in Egypt, where he ran an experiment in cymatics which, he explains, is the basic principle th…

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Episode 278: Liver Physiology 51:56

7M ago51:56

51:56

In this 278th episode I discuss what you need to know about liver physiology for your exams. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Jed Wolpaw

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EP 068: How Light And Movement Shape Our Brains 1:23:48

7M ago1:23:48

1:23:48

“If you address the inputs, the outputs address themselves,” says Dr. Amanda Steencken, who joins The Quantum Biology Podcast to discuss her work with primitive reflex integration work. Primitive reflexes, she explains, are the body’s involuntary movements, which occur down to the subatomic level, in response to stimuli that promote brain developme…

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EP 067: Light Optimization As A Lifestyle 50:48

8M ago50:48

50:48

“You’re just going to have to live with it.” This is the response, says today’s guest Thomas Van Doorn, medical professionals give to the nearly 11 million citizens suffering from chronic disease in his native Netherlands. This was the advice given to Thomas’s disabled sister, before he began to incorporate elements of quantum biology into her trea…

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