Bästa TRANSitioning Thru Life podcaster (2024)

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Genevieve Piturro : Purpose, Passion, and Moxie | Episode 123 30:56

1d ago30:56

30:56

In this episode of 'Seasoned Women, Serious Business,' hosted by Isabel Alexander, Genevieve Piturro revisits her inspiring journey from a corporate career to founding the Pajama Program, which provides pajamas to children in need. The conversation explores the themes of finding purpose and passion, the impact of small acts of kindness, and the pow…

1
Moving? Things to consider & get you sanely from point A to B. 23:29

1d ago23:29

23:29

Moving is on the list of highest stressors – and not just for the logistical nightmare that can ensue. Often there are a lot of emotions surrounding a change: marriage, divorce, new job, having to be near a place or people. And sometimes, we just stop and ask ourselves if we are truly happy where we live right now, even if making a move can be life…

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EP-184 VIETNAM ON TWO WHEELS: Perfect Winter Cycling Escapes and Local Culture with Thai Hang 21:05

4d ago21:05

21:05

In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam’s diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. W…

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Happiness: Why Doing the Work Can Pay Off with Sara & Joe 38:50

9d ago38:50

38:50

Sara and Joe talk about Happiness, each of their separate journey’s and now their time together. They talk about mid-life for men and Joe recounts steps he’s taken to achieve the life he knew he wanted for the second part of his life. For Sara and Joe, they were both immersed in a lot of deep reflective work before they reconnected. They each had l…

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Sofa Series: More Strength, More Stories 12:14

10d ago12:14

12:14

Navigating Life and Business After 45: Wisdom and Insights In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander and co-host Jackie Wszalek discuss the journey of entrepreneurship and life challenges faced by women aged 45 and beyond. They delve into personal stories, including life changes, health issues, and the emotional r…

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Sofa Series: More Wonder, More Wisdom 20:22

10d ago20:22

20:22

Embracing Wisdom and Crafting New Scripts in Our Golden Years In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander, a seasoned entrepreneur, welcomes women aged 45 to 75 and beyond to explore and celebrate the richness of their lives and businesses. Highlighting the importance of collective wisdom, collaboration, and dismiss…

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Sofa Series: More Passion, More Purpose 24:33

10d ago24:33

24:33

In the inaugural episode Sofa Series of Seasoned Women Serious Business, host Isabel Alexander and her partner Jackie Wszalek introduce their podcast aimed at entrepreneurs aged 45 to 75. They discuss their own journeys, the challenges of redefining purpose post-retirement, and the importance of finding passion and contributing to a legacy. The epi…

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FROM THE ARCHIVE - NORTHERN PERU'S BEST TREKS: Cordillera Huayhuash and Cordillera Blanca 38:32

11d ago38:32

38:32

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…

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Why Major Media is Investing in Podcasters | Episode 119 33:36

16d ago33:36

33:36

In this engaging episode of 'Seasoned Women Serious Business,' host Isabel Alexander welcomes Jennifer Henczel, a successful Canadian entrepreneur and podcaster. They discuss Jennifer's inspiring journey from part-time entrepreneur to creator of thriving business communities, driven by a significant life event involving her husband's serious accide…

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What Would You Do? Help or Do Nothing? 21:29

16d ago21:29

21:29

Sara just completed her re-upping of her Wilderness First Responder Certification last week. She has always felt it a gift to be able to have this certification and to help someone in distress. And as she began to think about the times she or others have actively participated in helping someone, she also began to think of those she’s witnessed that…

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FROM THE ARCHIVE - CUSCO TREKKING: Inca, Salkantay, Lares, Machu Picchu and more! 46:31

18d ago46:31

46:31

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…

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Shattering The Sky - Breaking Thru’ Aviation | Episode 118 42:01

23d ago42:01

42:01

In this episode, we excitedly introduce Lola Reid Allin, a seasoned pilot, author, and adventurer, to discuss her new memoir set to launch on September 18th. The conversation covers Lola's journey in the male-dominated aviation industry, her struggles, breakthroughs, and the importance of female representation in aviation. Lola shares her inspiring…

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Deepen Relationships thru Hard Times 25:50

23d ago25:50

25:50

Sara and her boyfriend, Joe, went with another friend on a 12-day trek in the High Sierra. While there, friends kept asking “how’s it going?” “Will your relationship survive this?” Sara realized we have a tendency to bolt when things get tough, especially when our history has had trust- breaking trauma. We are scared to be in that situation again. …

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FROM THE ARCHIVE - CANADA: Hear about kayaking Canada’s iconic Inside Passage 36:08

25d ago36:08

36:08

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…

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5 Signs Pointing To Business Transition | Episode 117 36:44

30d ago36:44

36:44

Navigating Business Crossroads: The Crossroads Clarity Solution for Established Female Entrepreneurs In this episode, Isabel introduces The Crossroads Clarity Solution, a program designed specifically for established female entrepreneurs facing plateauing or discontent in their business journey. The host, Isabel Alexander, drawing on her 35 years o…

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We make 35,000 Decisions a day? 21:24

30d ago21:24

21:24

Do you have a problem(s)? Probably each of us has at least one if not several. Sara’s podcast is about problem solving. How do we bridge the gap between our current state to our desired state. And how do we get from point A to B? Sara just got back from the High Sierra and charting their own trails. At one point, she looked from a ledge and saw the…

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FROM THE ARCHIVE - GREENLAND: Sea kayaking 2,600 km up the Western Coast 37:26

1M ago37:26

37:26

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…

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AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update 50:55

1M ago50:55

50:55

In this latest edition of AJW Unplugged AJW reflects on his experiences this summer at Western States, Hardrock and Leadville, provides some early thoughts on North American Ultrarunner of the Year, and gives an update on his own running and life. Follow AJW on Instagram @ajoneswilkins Learn about AJW's coaching practice here https://trainright.com…

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Be More of Who You Are with the StrengthsFinder | Episode 116 29:11

1M ago29:11

29:11

Embrace Your Strengths: Transform Your Business at Any Age In this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander delves into the importance of focusing on individual strengths rather than weaknesses, inspired by the book 'StrengthsFinder 2.0' by Donald O. Clifton and Tom Rath. Isabel shares her personal experiences with the S…

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Am I Hurting Others by Taking Time for Me? 24:24

1M ago24:24

24:24

So many of us feel guilty when we take time for ourselves. We think we are taking time away from our children or loved ones and wind up feeling guilty. Often, we go away and spend the time feeling guilty instead of using the time to fill ourselves up. Sara’s solo episode talks about how important it is to in fact take that time—with no guilt. She p…

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EP-183 ARCTIC EXPEDITIONS: Exploring the Arctic, Greenland, and Canada’s Northwest Passage 37:38

1M ago37:38

37:38

In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world’s most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin sh…

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Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life 56:10

1M ago56:10

56:10

In this episode AJW sits down with veteran ultrarunner and Cocodona 250 Race Director to learn about his background in running and event production as well as the unique challenges and opportunities of directing North America's most prestigious 200+ mile race. Learn all about the Cocodona 250 here https://cocodona.com/…

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Managing Projects vs Leading People | Episode 115 32:20

1M ago32:20

32:20

Navigating Entrepreneurship: Insights from Maryanne & Isabel on Business and Life Balance In this episode of 'Seasoned Women, Serious Business,' Isabel welcomes Maryanne, a seasoned entrepreneur in the automotive industry. They discuss Maryanne's journey from finance in banking to running a successful automotive business alongside her husband. Mary…

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Transitions: Flow vs Fear 22:18

1M ago22:18

22:18

Sara in this solo episode talks about Transition: whether it be back to school time (college or regular school), having to move, relationship or job change, mid-life transitions, etc. Sara shares that she is going through an imminent transition herself, having to move out of her back house/office that she hadn’t planned on. At first, she was distra…

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EP-182 APPALACHIAN TRAIL JOURNEY: Embracing Change and Adventure with Author Sally Chaffin Brooks 40:10

1M ago40:10

40:10

In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…

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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion 47:37

1M ago47:37

47:37

In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…

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Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story. 52:49

2M ago52:49

52:49

In this episode AJW chats with Arizona ultrarunner Callie Vinson to discuss her journey to 200+ mile success as well as her incredibly inspiring story of personal triumph. Follow Callie on Instagram @callievinsonnAv Andy Jones-Wilkins

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David Roche - Chasing down the ghost of Matt Carpenter at the Leadville 100 1:01:24

2M ago1:01:24

1:01:24

In this special episode AJW cracks a brew with David Roche a few days after his historic course record performance at the Leadville 100. In a wide ranging discussion they discuss the history of the race, David's training plan, his nutrition strategy and his flawless race day execution. Follow David on instagram @mountainroche Read Matt Carpenter's …

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Episode 114 BONUS - Stella Fosse : The Business of Erotic Writing and Seasoned Romance 4:35

2M ago4:35

4:35

Exploring Publishing Opportunities for Women Over 50 in Erotic Writing with Stella Fosse In this special addendum to episode 114, the host revisits their interview with Stella Fosse to discuss additional publishing opportunities for women over 50 interested in writing erotica. The script highlights several key resources: Ageless Erotica by Joan Pri…

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Stella Fosse: The Business of Erotic Writing and Seasoned Romance 51:07

2M ago51:07

51:07

Empowering Elder Writers: A Conversation with Stella Fosse In this episode of Seasoned Women, Serious Business, host Isabel Alexander converses with special guest Stella Fosse, an author known for her work in highlighting the vibrant lives of older women through her fiction and non-fiction books. This podcast focuses on Fosse's writing journey, her…

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The Way Through Pain: Choosing You 22:50

2M ago22:50

22:50

In this episode, Sara shares that, Yes, you can get through pain and come out on the other side. The most important action is to Choose You. She shares 3 reasons of why this choice is so important. Choosing you includes self-reflection, doing some deep work, putting yourself through things that are hard for you, ultimately discover you and know wha…

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Don Freeman: His relationship with the 200 mile distance, longevity in the sport, and what it means to be a podcast pioneer 54:56

2M ago54:56

54:56

In this episode AJW cracks a brew with Don Freeman, a veteran of over 50 ultras including a handful of 200 milers, to discuss the mysterious 200 mile distance, his thoughts on the evolution of the sport, and his "other" career as a pioneer podcaster with Trail Runner Nation. Follow Don on instagram @trailrunnernation and visit the extensive podcast…

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Powered By Three Mastermind | Episode 113 33:21

2M ago33:21

33:21

The Power of Mastermind Groups: Lessons from Six Years of Collaboration In this episode of 'Seasoned Women, Serious Business,' host Isabel connects with her long-time mastermind partners, Lee Woodward and Jackie Ulmer, to discuss their journey over the past six years of meeting almost every Monday. They explore personal and professional growth, vul…

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Our Invisible String: A Connection from 30 Years Ago Becomes Love 26:04

2M ago26:04

26:04

Sara and Joe have known each other since they were 12 years old, living in Wisconsin, and Sara always thought Joe was cute. They attended the same church, dance class and in high school even had lockers next to each other. Their lives didn’t intersect during high school, but they met again when Sara’s mom passed away and Joe came to church services…

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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter 36:39

2M ago36:39

36:39

In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…

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Mike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025. 50:13

2M ago50:13

50:13

In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the mystique of Arizona's Cocodona 250, and his exciting plans for the 2025 season. Follow Mike on instagram @thelowcarbrunnerAv Andy Jones-Wilkins

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Why Do Seasoned Friendships End? | Episode 112 20:22

2M ago20:22

20:22

The Power of Vitamin G: Strengthening Friendships for Success and Happiness In this episode of Seasoned Women, Serious Business, host Isabel Alexander discusses the importance of 'Vitamin G'—a metaphor for the supportive and empowering role of girlfriends in both personal and business life. Isabel shares insights on maintaining and evaluating frien…

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Birthday Reflection: Truth. Inspiration. Hope. 18:25

2M ago18:25

18:25

Sara turned 51 on Sunday and in this episode she is sharing the greatest tips learned from parents, kids, friends and living life. These are Sara’s north star and has brought her from a messy divorce to now, where she can laugh exuberantly and fully love life. The three pillars are: 1.Truth The foundation of all good in life. It starts with you. Be…

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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures 49:29

2M ago49:29

49:29

In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…

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Mika Thewes: The "Art" of Running, Dealing with Adversity on the Run, and her 200 Mile Fascination. 58:09

2M ago58:09

58:09

In this episode AJW cracks a brew with accomplished 200 mile runner and artist Mika Thewes. They discuss her background as an art student ot Rhode Island School of Design, her passion for running really long distances, and her extraordinary experience at the 2024 Cocodona 250. Follow Mika on Instagram @sugarcrashvegan…

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Why Seasoned Women Soar On Trampolines | Episode 111 22:01

2M ago22:01

22:01

Building Your Virtual Trampoline: The Power of Support Networks In this episode of Seasoned Women, Serious Business, Isabel delves into the concept of a 'virtual trampoline,' which symbolizes the robust and interconnected support system needed for women to succeed in business and life. She discusses the critical elements of this trampoline, includi…

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Judgement, Compassion & Forgiveness with Sara 23:23

2M ago23:23

23:23

In this episode Sara gives her tips about not being so quick to judge. She reminds us the bigger wins of being compassionate and forgiving. Judgement can have a negative effect on your children, relationships, and yourself. Sometimes you need to put yourself in the other person’s shoes, or understand there may be circumstances you know nothing abou…

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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill 50:31

2M ago50:31

50:31

In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…

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Rachel Entrekin: Fixed Time Events vs Long Trail Races, her Cocodona Experience and thoughts about the future of super long races. 52:24

3M ago52:24

52:24

In this episode AJW cracks a brew with 2024 Cocodona 250 winner Rachel Entrekin. Along the way they discuss her introduction into the sport, the differences between fixed time events and long trail races, her Cocodona experience and some thoughts about the future of super long runs. You can read Rachel's blog: Another dumb running blog – y'all welc…

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Seasoned Women in Business: The Power of Experience | Episode 110 20:51

3M ago20:51

20:51

Unlocking the Treasure Vault: The Power of Experience for Seasoned Women Entrepreneurs In this episode of Seasoned Women, Serious Business, host Isabel Alexander delves into the unique advantages experienced women hold as entrepreneurs and leaders. Targeting women aged 45 to 75 and beyond, Isabel highlights the profound cumulative value of life exp…

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Dating Advice: 4 Top Tips to keep you from settling! 19:08

3M ago19:08

19:08

In this episode Sara shares her dating wisdom from a lot of experiences where she “settled” and learned the most important thing is to put yourself first. You deserve it all, and the right person is out there waiting for you. The most wonderful relationships occur when two fully formed individuals find each other, and equally give to each other. Sa…

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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen 37:22

3M ago37:22

37:22

In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…

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Jeff Garmire: Thru Hiking, FKTs, and the 200 Mile Phenomenon 48:04

3M ago48:04

48:04

In this episode AJW cracks a brew with Jeff Garmire, an incredibly accomplished mountain athlete from Montana who successfully blurs the lines between thru hiking, FKTs and Ultramarathons. Follow Jeff here to read all about the new race he is putting on, his book, his film, and all of his adventures: Twitter Facebook Instagram…

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More Than Your Business Card - Lead, Thrive, and Love Every Stage of Your Life 22:21

3M ago22:21

22:21

Welcome to another episode of Seasoned Women, Serious Business! I'm your host, Isabel Alexander, and today we delve into who this podcast is truly for. If you're a woman entrepreneur aged 45 to 75 (or beyond), juggling the complexities of business, leadership, and family, this is your space. But don't worry, if you're outside this demographic, you'…

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More Than Just A Business - Women and Seasons Above the Bottom Line 18:39

3M ago18:39

18:39

Welcome to the inaugural episode of Seasoned Women, Serious Business! I'm your host, Isabel Alexander, and I'm thrilled to launch this new podcast for wise women who are seeking more from life and business. After hosting the Lift As You Climb podcast for the past three years, I've realized the need for a space dedicated to women in their 50s, 60s, …

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