Bästa Run Gum podcaster (2024)

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Episode 70: PUHH WREK 91.1 FM - June 2024 2:59:54

4M ago2:59:54

2:59:54

REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…

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Episode 69: PUHH WREK 91.1 FM - April 2024 3:00:00

7M ago3:00:00

3:00:00

REPLAY of Pop Up House Headz Show (April 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Butta Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…

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Episode 68: PUHH WREK 91.1 FM - FEB 2024 2:59:50

8M ago2:59:50

2:59:50

EPLAY of Pop Up House Headz Show (Feb 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Calvin Morgan Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.face…

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Episode 67: PUHH WREK 91.1 FM - JAN 2024 2:55:32

9M ago2:55:32

2:55:32

REPLAY of Pop Up House Headz Show (Jan 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Swift Vidal Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceb…

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Understanding Swollen Gums: Causes, Treatments, and Prevention 8:47

10M ago8:47

8:47

Episode Summary: Welcome to our insightful discussion on "The Causes and Treatments for Swollen Gums". In this episode, we delve deep into a common yet often overlooked dental issue - swollen gums. Whether it’s a minor inconvenience or a sign of a more severe condition, understanding the causes and treatments is crucial for maintaining oral health.…

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Episode 66: PUHH SHOW WREK 91.1 FM - DEC 2023 2:59:02

10M ago2:59:02

2:59:02

REPLAY of Pop Up House Headz Show (DEC 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: ZACKIRIA SOUL Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.fac…

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Episode 65: PUHH WREK 91.1 FM - NOV 2023 2:56:23

11M ago2:56:23

2:56:23

REPLAY of Pop Up House Headz Show (NOV 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ LA Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebook.co…

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Episode 64: PUHH WREK 91.1 FM - OCT 2023 3:00:00

12M ago3:00:00

3:00:00

REPLAY of Pop Up House Headz Show (OCT 2023) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: Sir Thomas Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…

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What You Need to Know About Tooth Erosion 6:10

1y ago6:10

6:10

In this episode, we discuss everything you need to know about tooth erosion. We will start by explaining what is tooth erosion, what are the signs and symptoms of tooth erosion, how tooth erosion can be prevented, how it can be treated, how to get your smile back after tooth erosion, and conclude with prevention tips again. Click here to read about…

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Episode 57: Tear of the Sun (MLK DJ BE Mashup) 8:57

2y ago8:57

8:57

DJ BE's mashup of MLK speech "I HAVE A DREAM". Mashup was recorded way back in 2012, along with several other Afro Mashups. Hope you dig Trax!! Happy MLK Day!! **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebook.com/atlhousenotes.2010 http://www.facebook.com/djbe.atl…

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Learn All About Dentures And The Denture Process 7:00

2+ y ago7:00

7:00

In this episode, we discuss dentures. We will start with a brief history of dentures, explain what are dentures, describe what the denture procedures are like, and conclude with the likely readjustment visits that will follow. Click here to read about dentures. Support the showAv StarBrite Dental

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Bad Breath: When to See Your Dentist 3:27

4y ago3:27

3:27

In this episode, we will help you to understand the problem bad breath presents, and how to resolve bad breath. Support the showAv StarBrite Dental

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Rockville Dentist Answers Questions About Oral Health And The Coronavirus 3:38

4y ago3:38

3:38

Having to worry about both oral health and the coronavirus is quite a stressful activity given everything going on. We've been told about the importance of not touching our face but what about the everyday dental routines? This episode answers questions about oral health and the coronavirus. We share some of the top tips and insights to help you st…

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How To Prevent And Avoid A Root Canal 3:00

4+ y ago3:00

3:00

How to prevent and avoid a root canal. Although root canals are quite common, they're painful and expensive enough that they can become quite a hassle. You can do five easy things to lower your chances of needing a root canal. In this episode, we'll walk you through each of the five steps so you can remain root canal-free for as long as possible. W…

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Why Do My Teeth Hurt When Running And After Running And Exercising? 3:21

4+ y ago3:21

3:21

Having tooth pain when exercising is definitely not part of the workout routine! In fact, noticing that you have tooth pain while doing exercise routines should send off a few alarm bells. This is quite normal but also not exactly a good thing. Our episode aims to do two things: - Explain why you might be having tooth pain while exercising - Help y…

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Teeth Shifting? Teeth Moving? Shifting Teeth - What You Need To Know 3:09

5y ago3:09

3:09

Many people who had their teeth fixed as youngsters are surprised to find they have a mouth full of shifting teeth later in life. They figured the problem had been solved, so it can be dismaying to find out that shifting teeth is potentially a problem that can haunt you into your elder years. If you think you might have shifting teeth, you're in th…

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Nighttime Bacteria - What Happens in Your Mouth While You Sleep 3:49

5y ago3:49

3:49

If you've ever woken up with a sour taste in your mouth, you've experienced first hand the effects of nighttime bacteria. Usually, we refer to this phenomenon as morning breath, and it's incredibly common. And fortunately, there are effective ways to decrease and eliminate morning breath, primary by eliminating some of the nighttime bacteria living…

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How To Deal With A Toothache Until You Get To A Dentist 2:54

5y ago2:54

2:54

When you get a toothache, it can be the only thing you can think about. And while, if the pain is intense, your first move should always be to contact your dentist, it's also helpfully to try home remedies to alleviate the pain your toothache is causing you. If you're wondering what some of those home remedies are, you're in the right place. In thi…

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Kilimanjaro Day 8 | The Summit 2:35

6+ y ago2:35

2:35

Well, we did it! So 1:17 p.m. We left camp at 11 PM last night. Hiked through the night and watched the beautiful sunrise right about 17,000 feet. It was just really nice. It was cold. And so I warmed up real good and we pressed on got to the rim and then pressed on from the rim up to. Uhuru peak. Excuse me. Pretty tired. So yeah, it's a long day. …

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Kilimanjaro Day 7 | Barafu Camp 1:59

6+ y ago1:59

1:59

Hello from Barafu Camp at 15,331 feet. It took us about 4 hours to get here and it was absolutely beautiful once we got up. Sunny clear skies, very warm.

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Kilimanjaro Day 6 | Karanga Camp 2:26

6+ y ago2:26

2:26

Hey there! Calling from the Karanga Camp at 13,231 feet. Just wrapping up our third day on the mountain. Today was really incredible transversing the mountain from Barranco Camp to Karanga following the Barranco wall which is kind of a class 3 to class 4 scramble. There are really beautiful rolling hills in the 3 mile walk to the Karanga. We got in…

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Kilimanjaro Day 5 | Barranco Camp 2:49

6+ y ago2:49

2:49

Hello! Calling from camp two here at Barranco Camp on Mount Kilimanjaro. A big storm has rolled in after we had absolutely perfect weather yesterday. It turned out really nice this morning, but around noon, as we were having lunch, the storm rolled in. It was pouring in rain. Fortunately I live in Eugene, Oregon so I’m familiar with this weather an…

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Kilimanjaro Day 4 | UmBwe Cave Camp 2:22

6+ y ago2:22

2:22

Hello! Calling from UmBwe Cave Camp on the UmBwe trail at 10000 feet. We had an awesome day today just absolutely beautiful trek through the jungle. Climbed 4000 vertical feet and found the gates to the national all the way up to UmBwe Caves. The food was fantastic. We had a picnic lunch along the way. Some really beautiful views of the mountain as…

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Kilimanjaro Day 3 | National Park 2:34

6+ y ago2:34

2:34

Hello Calling with an update from Arusha National Park. Today was our first full day in Africa and it was an awesome one. We woke up and the weather was absolutely perfect. About 60 and sunny this morning. We had an awesome breakfast, a full English Breakfast here and then we went into Arusha National Park near Mount Meru and Safaried for a couple …

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Kilimanjaro Day 2 | Mt. Meru Game Lodge 1:57

6+ y ago1:57

1:57

Hello from Africa. It took me 40 hours and 4 flights, but I finally arrived in Tanzania, Africa. It is absolutely beautiful here. More lush and cooler than I expected. I guess we're just entering the cool season of their summer months. We're right at the equator currently at 2,500 feet at the Mount Meru Game Lodge. I got to see an ostrich and a zeb…

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Kilimanjaro Day 1 | Travel Begins 1:57

6+ y ago1:57

1:57

Travel to Kilimanjaro Has Began. I fly from Eugene, Oregon to San Francisco. SanFran to Tel Aviv Tel Aviv to Addis Ababa in Ethiopia and my final leg takes me to JRO - Kilimanjaro International Airport. Stay tuned as I will update you as soon as I get to the other side of the world!Visit RunGum.com/NowClimbing for More…

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Episode 17: Ben's Exit Interview 23:42

7y ago23:42

23:42

The last episode of Season 1 marks the end of Ben’s tenure at the Center on Budget and Policy Priorities. Jared interviews Ben about his thoughts on the economics profession, the policy process, and Washington, DC.Musical Interlude: Haydn’s “Cello Concerto No. 2 in D Major” by Mischa Maisky https://www.youtube.com/watch?v=5tAvhIyw-BY…

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Episode 16: We Demand Real Tax Reform! 29:50

7y ago29:50

29:50

Republicans in Congress say they want tax reform, but tax cuts for the rich are what they’re really pursuing. Back by popular demand, Chye-Ching Huang joins the beginning and end of the show to unpack what the GOP is trying to do, share some music from New Zealand, and crack a solid joke. Jared and Ben also interview Vanessa Williamson and Kimberly…

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Episode 15: Guaranteeing Everyone a Job 29:21

7y ago29:21

29:21

In advance of Labor Day, Sandy Darity, Darrick Hamilton, and Mark Paul join Jared and Ben to talk about their bold proposal to transform the labor market: a federal job guarantee. It would have the potential to reap huge rewards in terms of eliminating involuntary unemployment, reducing poverty, improving job quality, and allocating resources to ad…

1
Batching My Work Days 6:11

7y ago6:11

6:11

In order to stay focused on a daily basis and get stuff, I Batch my Days. Today's show talks about what each day looks like.

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Episode 14: Walking and Chewing (Sugarless) Gum on Health Care 29:38

7y ago29:38

29:38

Health care redux! Ben and Jared revisit the health care debate with Sarah Lueck and Jon Walker, exploring where things stand, where they might go next, and the role of “path dependency.” Plus, some classic American poetry from Chuck Berry.Jon's proposal for transitioning to a single-payer health care system ("Medical Insurance and Care for All: A …

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People Matter 5:48

7y ago5:48

5:48

Team Day in our business where I focus on the week ahead and investing time into our employees so they can Be successful for the week.

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Origins of Chief of Stuff 3:31

7y ago3:31

3:31

A lil Run down of the origins of Chief of Stuff Title.

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Welcome to Chief Of Stuff 4:35

7y ago4:35

4:35

Welcome to the Chief of Stuff • So What is Run Gum?!? • What will Chief of Stuff be all about?!? • Listen Nick Symmonds on Happiness & Success • Happiness & Success • I'm Nathan Woods. Signing Off. Until tomorrow👍

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Episode 13: The Long-Run Benefits of Income Support 26:44

7+ y ago26:44

26:44

In Jared’s first episode back from China, he and Ben interview Arloc Sherman and Tazra Mitchell about the effectiveness of safety net programs. As Arloc and Tazra describe, programs like SNAP (formerly called food stamps) and the Earned Income Tax Credit, which provide poor families with income assistance, carry both near-term and long-term benefit…

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Episode 12: Reducing Inequality at the Top 27:08

7+ y ago27:08

27:08

Few people deny inequality’s existence anymore, but its nature and causes are still hotly debated. Along with Richard Reeves and Marshall Steinbaum, Ben and Jared explore a couple theories of what’s driving income and wealth concentration among the rich and some policies that could potentially curb it.Musical Interlude: "Chant a Psalm" by Steel Pul…

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DJ BE MASHUP EP VOL 1 46:15

10+ y ago46:15

46:15

DJ BE MASHUP EP VOL 1 DJ BE (DS / Tambor / ITZ / 4DEEP) 1. Frank Roger & Alix Alvarez – Final Touch (BE’s Morning After Mashup) 2. Tebza & Twinny Tee – Tear of the Sun (BE’s MLK Mashup) 3. Fabrizo Ortella & David Penn – Battleground (BE’s What is House Mashup) 4. Kat La Kat & Bongoloverz – Panfrica (BE’s Spirit of House Mashup) 5. Nicco Imani & Hos…

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