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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Organic Healthy Life

Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!

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Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy is the author of “Raising Healthy Children” (a number one ...
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The Easewell Podcast

Skutch Media

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Welcome to the Easewell Podcast, the go-to audio destination for anyone passionate about holistic health and wellness. Hosted by Dr. Mayur Cara of Easewell Chiropractic in Atlanta, GA, our podcast is built around the ethos of ’Cultivating True Health.’ Each episode, Dr. Cara and a lineup of esteemed guests delve into a world where chiropractic care, holistic wellness, and modern medicine converge. From discussions on the latest in chiropractic treatments and injury recovery to deep dives int ...
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Lead For Clarity

Shandel Sutherland MCC, Melanie Montgomery MA, John Scott Sutherland DDS

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Did you get into business to manage people and deal with communication issues? All leaders, crave practical advice to make leading their team and growing their business a positive experience. However, much of the experiences we hear from our clients is anything but positive. Clarity, is our way to diagnose and treat corporations for optimum communication health and satisfaction. We know what it's like to run an organization without Clarity, and once you do have Clarity it will change everything.
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The Meat Medic Podcast

Dr Suresh Khirwadkar

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP, Board Certified Lifestyle Physician and Functional Doctor. I help my patients improve their health by focussing on diet, nutrition and other lifestyle changes, and I made this podcast to reach more people and share how to become masters of their own health. In this podcast we discuss all things related to diet and nutrition and how you can improve your physical and mental health by following the key principles o ...
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The Healthy Peaceful Podcast

Noreen Dillman

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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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WOSH is a podcast about skin health featuring the science behind the WOSH Mineral Bar. WOSH harnesses the incredible power of Kisameet Glacial Clay and its surrounding biome of 40+ minerals. First used by Coastal First Nations, Kisameet Clay has been considered a “healing clay” for topical and internal ailments for centuries. Studies on the clay began in the 1940s by MIT, and over six years of extensive research continues at UBC to support the clay’s remarkable healing properties. Each episo ...
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31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of. Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time. Join the movement.
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Optimum Ideation

Timothy Bridges

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We are on a constant search to find the best of Human Ideation. Optimum Ideation’s mission is to share valuable knowledge with the future leaders of the world. Sometimes you need a little inspiration, sometimes a new topic of focus. Know more about why humans do what they do. Tricks to save time, hack your operating system, and more interesting discoveries from the greatest thought leaders of our time. In an unjust world, filled with temptations, distractions, and misleading information we h ...
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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It's not easy to achieve optimum physique and health while giving full effort to learning and self-development. Nevertheless, you're not concerned whether it's supposed to be easy or hard. Is it worthwhile? This is the question you ask yourself. And if the answer is yes, you dive into it with maximum vigour. How do you keep expanding your mind while giving 100% to training your body? The fitness lifestyle can be addictive but you can use it in a positive way. It's not just about training and ...
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Beyond Chronic Burnout

Carole Jean Whittington, Burnout Researcher at Whittington Well-Being

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How to Get Out of Chronic Exhaustion & Stress! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to chronic exhaustion & burnout for good—let's play, have fun, and master your Optimum Steady State together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexi ...
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Glenda Coker - Health Insights Network

Health Insights Network

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Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a daughter of the Most High God, writer, prayer intercessor, minster, prophet, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. My belief is that everything our bodies need is already here on earth and has been here since the beginning of ti ...
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Happy Doc Student Podcast

Heather Frederick, PhD

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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not nee ...
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Man Talk

Man Talk

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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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Wellness Alchemy

Janelle Twine

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Inspiration and conversation around the alchemy of health, truth and adventure. Your host, Janelle Twine has been a Naturopath since 2009 running her own clinic, workshops & fasting retreats mostly based in tropical North Queensland, Australia. However, now on a bit of journey to finding her new home after changes in her personal life challenged her to question how she lost her zesty spirit & love of life? She is a keen adventurer & is always willing to dig deep into her own soul to find the ...
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Soul Portals: Exploring Psychospiritual Horizons

Cedric Speyer & DeeAnna Nagel

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An hour’s glimpse into the visions of teachers and guides who inspire others to live in a bigger story of soul purpose. Many individuals seeking coaching, counselling, psychotherapy, or spiritual guidance have a feeling that life holds more potential than their current circumstances suggest. Aside from the basics of maintaining sanity and well-being in the 21st century, we can envision a better world and more personal fulfillment. Yet amidst the tumult of modern life, where are the examples ...
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The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on ...
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Lifeyness: A Joyful Embodiment Podcast

Professor Sarah Clarke

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Do you remember what it feels like to be comfortable in your own skin? Not just confident, but also pain-free, relaxed, healthy, and carefree? Think about the most robust version of your childhood body. This is what “lifeyness” feels like–a joyful spirit and a vibrant physical state of being. It’s about being grounded in the natural world, like many of us were as small children. For many women, reintegrating girlhood into grownup life can be a great way to kickstart their own feelings of joy ...
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In this episode of Beyond Chronic Burnout, we sit down with Dr. Chelsea Turgeon, a former OBGYN resident who left the world of medicine in 2019 to create a life of freedom and fulfillment. Today, Chelsea is a bestselling author, career coach, and digital nomad running a 6-figure business that helps healthcare professionals discover new paths outsid…
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In this episode, we sit down with Tiffany Simms, a holistic wellness and high-performance coach dedicated to helping lifelong dieters break free from burnout and transform their relationship with food, exercise, and overall well-being. Tiffany’s approach goes beyond the scale, focusing on creating harmony between health, relationships, and career t…
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On this episode Mat, Jordan and Jaxson address the many mental health questions Mat gets and why he won’t join a foundation, Mat also responds to a listener about why he doesn’t talk about Klaus Schwab anymore and the main topic of todays podcast is the commitment to sit ups. Send us a message :)Av Mat Steinwede
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Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal health and vitality. Dr. Vasquez and Dr. Johns are passionate about e…
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In a culture that has marginalized its indigenous origins, we are seeing the return of the ‘medicine man’ (and woman). Our September guest is one of these, experienced with plant medicine as a catalyst for the psychospiritual journey. His own journey serves as a model for recovering the meaning of our personal lives, as collectively rooted in ances…
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On this episode Mat & Tommy talk about testosterone or food to make you bigger in body building, how eating too much really affects your body, women’s hormones and menopause, genetically modified food and what it actually mean, organic farming and a whole lots more. Send us a message :)Av Mat Steinwede
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In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health c…
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On this solo episode Mat talks about managing change and growth in life. Life changes with divorce, kids, pets and growth and it’s not always going to be perfect. You just have to do what you can to maintain some sort of momentum but it’s not going to always be perfect and well structured. It’s a constant management process depending on where you’r…
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In this episode, Dr. Suresh dives into the hidden dangers of relying solely on how you feel to gauge your health. Feeling fine doesn't always mean you're in the clear. Dr. Suresh reveals how silent health conditions like hypothyroidism, vitamin B12 deficiency, and iron deficiency can go undetected while you feel perfectly normal on the outside. Lea…
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In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creatives can prioritize self-care to avoid burnout while building sustainable success in their businesses. Whether you're running a full-time business, ba…
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In Episode 165 of Beyond Chronic Burnout, we’re diving deep into the intersection of pain relief, aging, and self-care with the incredible Stanley Dietrich, a Postural Alignment Specialist and Founder of 360 Life Without Limits. Stanley’s unique approach to living a pain-free and fulfilling life will challenge everything you thought you knew about …
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In Episode 13 of the Easewell Podcast, Dr. Shawn Robinson sits down with artist and chiropractic advocate Lee Arnett for a conversation about art, self-expression, turning your love into a career, and blending creativity with self-care. Lee, who grew up in a small town in Alabama, shares his journey from nurturing his artistic talent to turning his…
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Feeling overwhelmed and burned out? It’s time to take control with a self-care plan tailored just for you! In this episode, we dive into the essentials of crafting a personalized self-care routine that truly supports your well-being. Join me as we explore the 5 Nourishment Keys to self-care: Internal Emotional Safety & Self-Trust: Discover how to b…
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Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University. Each episode offers a glimpse into the personal and professional jour…
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Episode #134 is a special one.... The Student-Chair relationship is critical to success AND how the journey is experienced. Listen in as Drs. Jodie Hermeda and Deborah Carpenter discuss the role both a student and chair play in making the relationship one that can last a lifetime. There is always a way forward! Podcasts referenced: The Dissertation…
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In Episode 163 of Beyond Chronic Burnout, we're closing out our three-part August series on "Tools & Resources to Use When You're in Burnout to Manage Your Energy" with a groundbreaking conversation. Our guest today is Tomer Aharoni, the co-founder and CEO of Nagish, an innovative app that’s revolutionizing communication for individuals with hearin…
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Welcome to another episode of The Meat Medic Podcast! In this episode, we dive into the carnivore diet and how you can make it work without breaking the bank. Whether you're new to the carnivore lifestyle or a seasoned veteran, these tips and tricks will help you save money while staying true to your dietary goals. 🔥Check out the all new website, s…
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On this episode Mat asks Maryanne about helping your new born or toddler get a good nights sleep. What it takes and how to create the best environment for that to happen. They also talk about food, energy and guidance for Mothers that are struggling in that area. Send us a message :)Av Mat Steinwede
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In Part 2 of our 3-part series, "Tools & Resources to Help When You're in Burnout," we dive deep into the challenges neurodivergent and disabled adults face during job transitions. Often, burnout is already in full swing after completing that degree, project, or job, and many of us don’t even realize it. At 18, 21, 40, or 80 years old, being autist…
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This week on the Easewell Podcast, Dr. Cara sits down with his good friend and expert massage therapist, Mr. Dedric Carroll of Empirical Knead in Atlanta, GA. In Episode 12, they go deep on the fascinating world of bodywork, exploring everything from the fascia network and its crucial role in our bodies to the benefits of lymphatic drainage, kinesi…
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Welcome back to The Meat Medic Podcast! In this episode, Dr. Suresh Khirwadkar is joined by Dr. Avi Charlton, a specialist lifestyle GP and the founder of the Melbourne Low Carb Clinic. Dr. Avi shares her personal journey into the world of low-carb living, her experience in founding a clinic dedicated to low-carb nutrition, and the profound impact …
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Feeling like a burnt-out zombie? 🧟‍♂️ You’re not alone! 🌟 Welcome to Episode 161 of the Beyond Chronic Burnout podcast, where host Carole Jean Whittington shares her ultimate toolkit to help you bounce back from burnout and reclaim your sparkle! ✨ In this first episode of our 3-part series on 'Tools & Supports When You’re in Burnout,' Carole Jean d…
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Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the benefits of healthy fats and nutrient-dense foods. With a b…
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On this episode viewers ask Tommy about a whole variety of things, from Coke Zero, skin glow, where to start with gut health, blood test, health optimisation, sleep and a whole lot more. This episode is packed with good useful information to get you running at optimum health levels Send us a message :)…
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I sincerely apologise for my unexpected absence over the past few months. Life threw some personal challenges my way, and moving into a new house added more to the mix. I'm finally back and ready to bring you more content, with some exciting changes ahead for The Meat Medic brand, including new courses, a private podcast, and a revamped website. Th…
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Come and join me while I chat with my good buddy, Dr Ankur Verma, an Emergency Med Specialist making waves in India, challenging current nutrition beliefs and making changes for healthy foods on his ward and much much more.... You can find Ankur Here :Instagram : / thecarnivore.ep Podcast : anchor.fm/ankur-verma76 For more information, or to book a…
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Join Dr. Shawn Robinson as he sits down with Dr. Erika Hoffner-Martin, a physical therapist specializing in pelvic floor therapy, for an in-depth discussion on physical therapy, and its intersection with chiropractic care. In this episode, Dr. Hoffner-Martin shares her unique insights into the challenges faced by pregnant women and new mothers with…
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In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in many states and countries. Highlights · Think of your dissertation as a problem to solve. · Your dissertat…
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On this episode Jordan asks what to do in a slower market & how to keep your results steady, who to work with, what tasks are important & what should he be focusing on right now. On this episode we also tap about Jaxsons sleep, Mats routine and a whole lot of other things. Send us a message :)Av Mat Steinwede
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In this episode of The Healthy Peaceful Podcast, I am joined by Dr. Marc Edwards, an adjunct professor at Maharishi International University (MIU), teaching in its graduate level Ayurveda programs. With an MD, MBA, and over 30 years of experience in healthcare management, Dr. Edwards has dedicated his career to the study and practice of Maharishi A…
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Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not onl…
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The Easewell Podcast is back with our most informative episode yet. Dr. Cara sits down with friend, and incredible health care practitioner, LaQuawn James, aka: The Gentle Giant. LaQuawn is a wealth of information on all things bloodwork, hormones, diet & nutrition, sexual wellness, and more. Whether you want to lose weight, add muscle, increase yo…
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On this episode Mat catches up with Tommy to discuss what is actually gut health, what is microbiome, hormones, menopause and lots of other things all related to achieving optimum energy. Worth a listen if you are interested in knowing how the body works and how to improve your general well being. Send us a message :)…
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Today on the Holistic Dentistry Show, Dr. Sanda sits down with Dr. Shilpa Sayana to discuss how oral health is connected to overall health. Dr. Sayana is the medical director of the Sayana Health & Wellness Center who is dedicated to holistic wellness practices and functional medicine testing to address the root cause of sickness. In this episode, …
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In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Matter, here: https://www.buzzsprout.com/1547113/11832398 Highlights Our ability to focuses is declining due to digi…
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Our July guest is a family doctor with a special interest in counselling. A person-centred approach in his own practice formed the foundation for teaching medical students and supervising counsellors. He views patients as persons first and listens closely for the often-inspiring life stories embedded in clinical case histories. By valuing the many …
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Today on the Holistic Dentistry Show, Dr. Sanda discusses a study showing that pregnant women are exposed to excessive mercury from dental amalgams. A study published in February 2024 shows that mercury exposure from dental fillings threatens pregnant women. For women who aren’t pregnant but already have fillings, Dr. Sanda shares her recommendatio…
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Andrew was just 27 when he was diagnosed with a high-grade anaplastic astrocytoma brain tumour, learning that his form of Glioblastoma did not respond well to traditional chemo and radiation treatments, he began to seek alternative treatment. Glioblastoma life expectancy without treatment is 3 months, and those getting full treatment have an averag…
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Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen. Whether you're a seasoned yogi or new to the prac…
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Trust is either growing or eroding. So let's talk about growth. When trust is growing, you are working at it. You are putting effort into it. You are, taking vulnerable chances. You are sharing your weaknesses. You are sharing your strengths. I think sometimes it's harder to share our strengths than it is to reveal our weaknesses. Thanks for joinin…
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