These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and ...
…
continue reading
Dharma Talks from Cedar Rapids Zen Center
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2017 3 March 18, Daishin McCabe - Feeding the spir
51:13
51:13
Spela senare
Spela senare
Listor
Gilla
Gillad
51:13
Av Daishin McCabe
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2017 6 June 18 - The vigorous eye.MP3
37:15
37:15
Spela senare
Spela senare
Listor
Gilla
Gillad
37:15
Av CRZC
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 Oct 3 Kshitigarbha Jizo Bodhisattva.mp4
33:35
33:35
Spela senare
Spela senare
Listor
Gilla
Gillad
33:35
Av CRZC
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 Oct 10 RyushinHart, Practicing with Future Buddhas.mp4
21:33
21:33
Spela senare
Spela senare
Listor
Gilla
Gillad
21:33
Av CRZC
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-5 May 1, The dharma gate of joyful ease-audio.mp4
24:42
24:42
Spela senare
Spela senare
Listor
Gilla
Gillad
24:42
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-4- April 24, Non-thinking-audio.mp4
28:14
28:14
Spela senare
Spela senare
Listor
Gilla
Gillad
28:14
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-4 - April 17, A quiet room is suitable-audio.mp4
27:40
27:40
Spela senare
Spela senare
Listor
Gilla
Gillad
27:40
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-4- April 3, Reality reflects back-audio.mp4
33:30
33:30
Spela senare
Spela senare
Listor
Gilla
Gillad
33:30
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-3- March 27, Make practice your home-audio(1).mp4
22:41
22:41
Spela senare
Spela senare
Listor
Gilla
Gillad
22:41
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-03-20 The way is right here-audio.mp4
30:23
30:23
Spela senare
Spela senare
Listor
Gilla
Gillad
30:23
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-3 March 13 - Anger - Don't let it fool you.mp4
39:35
39:35
Spela senare
Spela senare
Listor
Gilla
Gillad
39:35
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022 3 March 6 - Zazen posture - the important parts.mp4
38:42
38:42
Spela senare
Spela senare
Listor
Gilla
Gillad
38:42
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-2 February 27 - Being peace.mp4
33:50
33:50
Spela senare
Spela senare
Listor
Gilla
Gillad
33:50
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-2 February 20 Life death and universal functioning-audio.mp4
27:17
27:17
Spela senare
Spela senare
Listor
Gilla
Gillad
27:17
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022-2 February 13 February Blues.mp4
29:45
29:45
Spela senare
Spela senare
Listor
Gilla
Gillad
29:45
Av Zuiko Redding
…
continue reading
Av Zuiko Redding
…
continue reading
Av Zuiko Redding
…
continue reading
Av Zuiko Redding
…
continue reading
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022- 1 January 9 I have stopped-audio.mp4
29:24
29:24
Spela senare
Spela senare
Listor
Gilla
Gillad
29:24
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2022- 1 January 2 Endure-be strong-bloom.mp4
27:16
27:16
Spela senare
Spela senare
Listor
Gilla
Gillad
27:16
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-12 December 26 Being grateful at year's end.mp4
27:59
27:59
Spela senare
Spela senare
Listor
Gilla
Gillad
27:59
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-12 December 19 - You are perfect just as you are.mp4
24:51
24:51
Spela senare
Spela senare
Listor
Gilla
Gillad
24:51
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-12 December 12 - The moths in our minds.mp4
26:34
26:34
Spela senare
Spela senare
Listor
Gilla
Gillad
26:34
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-12 December 5 - I, together with the great earth.mp4
28:18
28:18
Spela senare
Spela senare
Listor
Gilla
Gillad
28:18
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-11 November 28 - Jisho Siebert, Waiting for the boat -.mp4
51:03
51:03
Spela senare
Spela senare
Listor
Gilla
Gillad
51:03
Av Jisho Siebert
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-11 November 21 - The mind of receiving the precepts-audio.mp4
28:25
28:25
Spela senare
Spela senare
Listor
Gilla
Gillad
28:25
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-11 November 14 - Explaining a dream in the midst of a dream.mp4
33:02
33:02
Spela senare
Spela senare
Listor
Gilla
Gillad
33:02
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021- 11 November 7 - Avalokitesvara - Kannon Bodhisattva.mp4
31:13
31:13
Spela senare
Spela senare
Listor
Gilla
Gillad
31:13
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 October 31 - Samantabhadra - Fugen Bodhisattva.mp4
34:43
34:43
Spela senare
Spela senare
Listor
Gilla
Gillad
34:43
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 October 24 - Manjusri - Monjushri Bodhisattva-audio.mp4
29:41
29:41
Spela senare
Spela senare
Listor
Gilla
Gillad
29:41
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 October 17 - Shoryu Bradley,The Three Pure Precepts 2 .mp4
50:25
50:25
Spela senare
Spela senare
Listor
Gilla
Gillad
50:25
Av Shoryu Bradley
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-10 October 16 - Shoryu Bradley, The Three Pure Precepts 1 -.mp4
36:51
36:51
Spela senare
Spela senare
Listor
Gilla
Gillad
36:51
Av Shoryu Bradley
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 9 September 26 - Bhaisjyaguru - Yakushi Nyorai.mp3
32:27
32:27
Spela senare
Spela senare
Listor
Gilla
Gillad
32:27
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-9 September 19 - Amitabha - Amida Buddha.mp3
30:45
30:45
Spela senare
Spela senare
Listor
Gilla
Gillad
30:45
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 9 September 12 - Just relax.mp3
30:55
30:55
Spela senare
Spela senare
Listor
Gilla
Gillad
30:55
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 9 September 5 - Being here.mp3
30:24
30:24
Spela senare
Spela senare
Listor
Gilla
Gillad
30:24
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 8 August 29 - Thinking non-thinking.mp3
22:47
22:47
Spela senare
Spela senare
Listor
Gilla
Gillad
22:47
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 8 August 22 - Not being eager to speak.mp3
30:09
30:09
Spela senare
Spela senare
Listor
Gilla
Gillad
30:09
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 8 August 15 - Doju Layton, Yogacara and Sawaki Roshi.mp3
38:02
38:02
Spela senare
Spela senare
Listor
Gilla
Gillad
38:02
Av Doju Layton
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021-8 August 8 - Claiming our inheritance - Kelly Kruse.mp3
22:02
22:02
Spela senare
Spela senare
Listor
Gilla
Gillad
22:02
Av Kelly Kruse
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 8 August 1 - Learning to express reality.mp3
24:11
24:11
Spela senare
Spela senare
Listor
Gilla
Gillad
24:11
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 7 July 25 - Not expressing the truth.mp3
26:18
26:18
Spela senare
Spela senare
Listor
Gilla
Gillad
26:18
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 7 July 18 - Expressing reality.mp3
30:22
30:22
Spela senare
Spela senare
Listor
Gilla
Gillad
30:22
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 7- July 11 - Not standing out.mp3
33:41
33:41
Spela senare
Spela senare
Listor
Gilla
Gillad
33:41
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 7 July 4 - The ring of the practice.mp3
28:59
28:59
Spela senare
Spela senare
Listor
Gilla
Gillad
28:59
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 6 June 27 - Plum blossoms.mp3
25:04
25:04
Spela senare
Spela senare
Listor
Gilla
Gillad
25:04
Av CRZC
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 6 June 20 - Polishing the jewel.mp3
27:44
27:44
Spela senare
Spela senare
Listor
Gilla
Gillad
27:44
Av Zuiko Redding
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 6 June 13 - Gyokei Yokoyama, My life in dharma -.mp3
24:42
24:42
Spela senare
Spela senare
Listor
Gilla
Gillad
24:42
Av Gyokei Yokoyama
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2021 6 June 6 - Asking for what we have.mp3
22:16
22:16
Spela senare
Spela senare
Listor
Gilla
Gillad
22:16
Av Zuiko Redding
…
continue reading