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Curnow Cast

Curnow

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"Curnow" - The Angus Curnow Podcast delves into the depths of life as we know it. Angus speaks to interesting people. Join us as they share their stories in an unedited format. Raw Uncut and Exclusive
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Steve Ryan is a former Radio DJ and Music Director, as well as a Promotion Manager for major record labels and spent 18 years in Media Management. Join Steve as he interviews some of your favorite artists. For questions, comments or to book an interview, email, steveryan.songoftheday@gmail.com
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Want to dominate your fantasy leagues? Welcome to the Official SuperCoach AFL Podcast! Join Al Paton, The Phantom, Patch, Tim Michell, Jaymz Clements, and the rest of our crew throughout the year! All the hottest topics, trade tips, best rookies, captains and much more. Come hang out with us each and every week on Mondays and Wednesdays.
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Journey of an Artist

Emmeline

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The path to success is rarely a straight line. And the path to success as a creative professional? That line tends to be especially squiggly. In the new series, Journey of an Artist, singer-songwriter and poet, Emmeline, talks to creatives from all walks of life about their passions, their paths, and the persistence they’ve employed to reach a point of professional and personal fulfillment. Emmeline sits down with voice actors, poets, dancers, musicians, graphic designers, stylists, and more ...
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Music on the Rocks

Chris Castellanos

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Music on the Rocks is a long form conversation hosted by internationally recognized hornist Chris Castellanos featuring interviews with some of the best musicians in their field talking over their favorite drinks about life, career and anything else that comes up!
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Dear Luke + Ben

Ben Rennie + Luke Shanahan

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In this original series, Humanist and Greens Leader Bob Brown, Silverchair’s Ben Gillies, Tim Ross, Once Upon a Time in LA's Damon Herriman, the iconic Australian Myf Warhurst, and Presidential Photographer Ben Baker join Writer and Founder of Reny®, Ben Rennie and Filmmaker & Director Luke Shanahan for a drink and an improvised chat on creativity, the arts, and change-making. What follows is a conversation that will make you laugh, squirm, and feel oddly inspired. Luke and Ben aim to feed t ...
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RAW Barbell Club : Training Strength & Other Things

Andrew ‘Andy’ Rajeevan, Olympic Weightlifting & Strength Training

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Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
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Classic moments and artists in Australian pop history are the subject of this series hosted by Gavin Scott (from Chart Beats: A Journey Through Pop) and Robbie Molinari (from Turn The Beat Around on JOY 94.9 in Melbourne). Each episode, we'll look at a specific act from the 1980s, '90s or 2000s, interview the artists involved, discuss their releases and career, and analyse the impact they had. It's a celebration of all things Aussie pop. Bonus interviews and discussion: chartbeats.com.au/aus ...
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Journey of an Artist kicks off our brand new season with our first ever LIVE recording and audience! Do you ever feel like your education didn't quite prepare you for the creative life you want to lead? Maybe you feel like you're being called in a different direction than you initially planned. If so, musicians Marc Solomon and Amy Curnow have some…
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Carnage has struck late in the SuperCoach season! Tim English and Charlie Curnow have been ruled out, and Harry Sheezel is in doubt right in time for the preliminary finals! Thankfully, The Phantom doesn't need to worry, having been eliminated in his league final last week. Nevertheless, the Lair has once again assembled to help you navigate the la…
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Back Stage Pass with Steve Ryan. Ep. #29 Colin Hay from Men at Work. Today we talk about the upcoming tour, working with Ringo Starr, the songs, Who Can It Be Now, Down Under, Overkill, It's a Mistake, Be Good Johnny, Down By The Sea, Hello World, Hold Me and more. #menatwork #colinhay #whocanitbenow #downunder #begoodjohnny #downbythesea, #itsamis…
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SuperCoach AFL is over for season 2024 and the Lair is joined by the overall winner, Joven, coach of Caleb Windsor Knot! 144 points down heading into the final round, Joven could breathe a sigh of relief as lockout lifted on Sunday night, knowing he'd locked in the number one spot and $50K prize money! The Phantom, Five Names, Phantom Junior, and T…
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There is one week of SuperCoach to claim bragging rights, grand final glory and, for one lucky coach, the $50k grand prize. The current leader is the special guest on this week's show. He reveals how he got to No.1 and how he plans to hang on to top spot. Plus Jaymz, Al and Patch reveal their best Dan Houston replacements and left-field grand final…
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Back Stage Pass with Steve Ryan. Ep. #28 Mike Reilly from Pure Prairie League. Today we talk about the upcoming new album, Vince Gill being in the band, the songs, Amie, Catfishing, Let Me Love You Tonight, Still Right Here In My Heart, Falling In And Out Of Love and more. #mikereilly #pureprairieleague #amie #letmeloveyoutonight #stillrighthereinm…
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Back Stage Pass with Steve Ryan. Ep. #27 Felix Cavaliere from The Rascals Pt.2. Today we talk about his new single, duet with Dolly Parton, The Rascals, His new album and the songs, Good Lovin', Groovin', Glory Glory, It's A Beautiful Morning, My Hawaii, You Better Run and more. #felixcavaliere #therascals #theyoungrascals #goodlovin #grrovin #itsa…
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Picking the right captain is more important than ever in SuperCoach, and captain guru Pig Mentality is the special guest on this week's show. Pig reveals how he nails his VC and C every week, his favourite captain calls of 2024 and who he's looking at this week. Jaymz, Al and stats guy Liam McAllion also discuss all this week's injury news and what…
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Back Stage Pass with Steve Ryan. Ep. #25 Sonny LeMaire- Exile. Today we talk about the history of the band the hits he wrote for Diamond Rio, Restless Heart, Clay Walker and Andy Griggs. Kiss You All Over, After You, Beautiful Mess, Fall, Give Me One More Chance, Heart and Soul, She Thinks She Needs Me, When She Cries, Yet and more. #sonnylemaire #…
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With sudden death finals upon us, Al Paton is joined by Patch and Tim Michell to debate the trade moves that can keep your season alive. The crew also reflect on what they got right and wrong this season, and key lessons to take into 2025. Patch reveals his potential breakout candidates and Tim has his eye on some players set to receive big injury …
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The Phantom is flying. Firmly entrenched in the top 1,000, Phants brings on a crew of SuperCoach misfits to help guide you through the final weeks of the 2024 SuperCoach AFL season! The Phantom is joined by Five Names, Bear, and Sherlock Dossy, on a mission to solve a mystery from the weekend that saw Phantom Junior go out in straight sets. Solving…
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The Phantom, Mr SuperCoach, Bear, and Donuts Dossy answer your questions ahead of the first week of SuperCoach league finals! The crew discuss the winning strategies whether you're in an elimination final this week, or sitting pretty on your way to a prelim. What would you do if you had one trade? It's a reality for some and a nightmare for others …
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Host Al Paton is joined by Patch and fantasy legend Lekdog to preview the first week of SuperCoach league finals! Who are the biggest PODs that can shock your opponent and win you a final? Lek delivers the gold on SuperCoach Draft, from the basics to advanced strategy, plus this week's captain picks, expert advice from The Phantom, a secret stat to…
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Back Stage Pass with Steve Ryan. Ep. #24 David Sterry- Real Life. Today we talk about the history of the band and the songs, Send Me an Angel, Catch Me I'm Falling, Let's Fall in Love, Kiss the Ground, God Tonight, Flame and more. #reallife #davidsterry #catchmeimfalling #sendmeanangel #flame #letsfallinlove #godtonight #kisstheground…
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The Phantom is back on the Lair to restore order in a time of need for SuperCoaches. It's another week where trades are at a premium, but is it time to pull the trigger if you have one or two left or hold strong and wait for more carnage? Simeon Thomas-Wilson (Five Names) and Dos (Phantom Junior) join The Phantom to discuss all the latest SuperCoac…
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Fox Footy News Reporter Drew Jones joins the show to break some important news for SuperCoaches! With a fantasy-first mindset behind the news desk, Drew is a go-to for weekly SuperCoach news and information, asking all the big questions on the fantasy footy agenda! Concussion carnage and injury woes hit once more as Al Paton, Patch, and Jaymz Cleme…
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Trades are at an all-time low, but spirits couldn't be higher in The Lair this week as we look at the top SuperCoach points of difference (PODs) for the run home in a fun draft-style format! However, The Phantom has abandoned his disciples in a time of need. Needing time to ponder what he'll spend the $50K on at season's end, our fearless leader ha…
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Champion Data's Fantasy Freako joins the show to chat about the stats behind SuperCoach, the most underrated/overrated stats, and why every game has to be looked at in isolation. Learn more about how the SuperCoach scoring system works and why certain players are better scorers than others! A must-listen for those new to SuperCoach and an eye-opene…
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The 'People's Coriander' (Hipster) returns to The Lair to discuss all the round 18 carnage ahead of an all-important trading (or non-trading) week! The Phantom, coming off a monster score last week, remains as humble as always, ensuring the best advice is provided despite daring to dream of a top 100 finish. Dossy bounces back thanks to his three f…
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A tumultuous start to the SuperCoach week has several stars in doubt for round 18 as the race to the finish line looks set to be a war of attrition. Al Paton and Jaymz Clements are joined by a very special guest to talk about the round that was and look at how best to navigate the SuperCoach carnage! Known for his YouTube series SuperCoach with DR …
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It was a nightmare week for many SuperCoaches and The Lair did not escape without casualties. Dossy, the artist formerly known as Phantom Junior (and briefly self-proclaimed Senior), leads off the show with a tale of SuperCoach sorrow as he endures yet another week at the bottom of the pod. Meanwhile, the rest of The Lair is in high spirits. The Ph…
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Nat, coach of Chev's Titans - the number ONE SuperCoach on planet earth ahead of round 17 - joins the show to talk about his season so far, the run home, SuperCoach strategies, and his love for the game. Al Paton, Jaymz Clements, and Patch pick Nat's brain about all things SuperCoach with an eye toward the final eight rounds of the AFL season! PLUS…
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The byes are in the rearview. Our SuperCoach teams are just about complete. What now? Do we use our final trades on bench cover or put the coin on-field to bolster our fake premiums? The Phantom is joined by Lord Simeon Kingsley Thomas-Wilson (Five Names) and Dos (Phantom J̶u̶n̶i̶o̶r̶ Senior) to dissect all the hottest SuperCoach topics ahead of ro…
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The byes are finally over!!! We are on the final stretch of the SuperCoach season... but there are still NINE rounds remaining! With many of us down to our last handful of trades, Al Paton, Jaymz Clements, and Patch discuss how we should be attacking the SuperCoach End Game, what to do with your final trades, and whether we should be looking at a 2…
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Back Stage Pass with Steve Ryan. Ep. #23 Martha Davis- The Motels. Today we talk about the current tour and the songs, Only the Lonely, Suddenly Last Summer, Change My Mind, Control, Danger, Don't Take These Tears, Forever Mine, Mr. Grey, Slow Town, Take The L, Total Control and more. #marthadavis #themotels #onlythelonely #suddenlylastsummer #take…
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Taggers are everywhere and ruining our SuperCoach teams. But are they back? Or have they always been there, lurking outside the direct media spotlight? Matt Turner (AKA The HIpster) makes his triumphant return to The Phantom's Lair at the top of the pod, challenging the latest tag rhetoric sweeping the SuperCoach landscape and affecting our trade p…
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Just calm a down! The SCodfather - 4th overall in 2022 and the master of picking spuds - takes on a unique approach to SuperCoach, living by his top 10 or bust mentality. The beloved member of the SuperCoach community joins Al Paton, Jaymz Clements, and Patch to discuss his season to date (currently ranked 102nd overall!) and his master plan for th…
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Summary Aaron Curnow, the founder of Spunk Records, discusses his career in the music industry and the relationships he has built with artists. He reflects on the success of the label and the challenges he faced, including the impact of COVID-19. Curnow also talks about the importance of being connected to the music and the artists he works with. H…
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