Bästa Belinda Smith podcaster (2024)

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Fred Smith’s Perseverance 9:24

2d ago9:24

9:24

For our latest Shop Talk, what the founder of FedEx can teach all of us. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#936: 10 Tips for Eating for High Performance 1:04:55

3d ago1:04:55

1:04:55

Welcome to Episode 936 of the InnerFight Podcast! In this episode, we’re diving deep into eating for high performance. Today we will share 10 practical tips on eating for high performance that will help you stay energised, recover faster, and perform at your best. We’ll cover everything from balancing your macronutrients and choosing the right carb…

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Episode 83: Steve Siler Shares the Story Behind the Song and Music Video Whole in the Sight of God 34:31

4d ago34:31

34:31

This week's episode of the Music for the Soul Podcast is one that is very near to all of us at Music for the Soul. Founder Steve Siler shares his story about the creation of the song Whole in the Sight of God and the new music video to accompany it. Steve talks about going to get a routine ultrasound on his wife in 1994 and being told by the nurse …

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Seth Kaplan: Repairing America One Zip Code at a Time (Pt 1) 50:05

4h ago50:05

50:05

Seth is a leading expert on fragile states across the world. And after a lot of people have asked him if America has become a fragile state, Seth dove into it. The result is his powerful book Fragile Neighborhoods: Repairing American Society, One Zip Code At A Time. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener fo…

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Seth Kaplan: Repairing America One Zip Code at a Time (Pt 2) 1:11:21

5h ago1:11:21

1:11:21

Seth is a leading expert on fragile states across the world. And after a lot of people have asked him if America has become a fragile state, Seth dove into it. The result is his powerful book Fragile Neighborhoods: Repairing American Society, One Zip Code At A Time. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener fo…

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#935: Boost Your Mental Health With Endurance Training 5:43

7d ago5:43

5:43

In episode 935 of the InnerFight podcast, we explore how endurance training can be a game-changer for your mental health. Endurance training, when done right, doesn’t just improve your physical fitness; it also provides key mental benefits like stress relief, better mood, and enhanced cognitive function.…

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#934: From Triathlon Pro Athlete to Coach and Mentor with Belinda Granger 1:05:00

10d ago1:05:00

1:05:00

In this episode of the InnerFight podcast, we sit down with the legendary Belinda Granger, a retired professional Australian triathlete with a career that spans over 50 Ironman events and numerous victories. Belinda shares her journey from professional triathlon to her current roles as a mentor, coach, and ambassador for the sport. Even after retir…

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Carrie and Paul Moore: The Couple Who Had A Secret (Pt 1) 39:42

12d ago39:42

39:42

And the story of how it was revealed in the most beautiful way possible, while serving with Sleep in Heavenly Peace! This couple has led their Gadsden, Alabama chapter to delivering 1,656 beds to kids without them. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.…

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Carrie and Paul Moore: The Couple Who Had A Secret (Pt 2) 56:05

12d ago56:05

56:05

And the story of how it was revealed in the most beautiful way possible, while serving with Sleep in Heavenly Peace! This couple has led their Gadsden, Alabama chapter to delivering 1,656 beds to kids without them. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.…

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#933: The Incredible Advantages Of Functional Training and Why it Works Wonders 5:53

13d ago5:53

5:53

On episode 933 of our podcast, discover the top 10 benefits of functional training and why it’s a game-changer for your fitness routine. Functional training focuses on exercises that mirror real-life movements, helping to improve strength, stability, and mobility in a balanced and efficient way.

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The Gift of a Legacy 9:11

16d ago9:11

9:11

For "Shop Talk", Coach Bill pays tribute to his late friend Bill Prest, and it's 12 years after his death. Now that's a legacy which outlasts how much money he made. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#932: Building a Fitness Community: An Interview with Dan Kachtik 54:35

17d ago54:35

54:35

In this episode, we sit down with Dan Kachtik, founder and head coach of CrossFit Dallas Central, to explore the art of building a thriving fitness community. Dan is a prominent figure in the CrossFit world, renowned not only for training elite athletes but also for his dedication to cultivating an inclusive and supportive atmosphere. Throughout th…

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Episode 82: Marketing Professional Kelsey Vredeveld Talks The Ins and Outs of Digital Marketing and Social Media 40:35

18d ago40:35

40:35

Marketing is such an important aspect to businesses and non-profits alike. So what goes into managing a firm's brand image and creating engaging marketing that accurately reflects their message? We are blessed to have someone who has worked with Music for the Soul's social media and marketing for a few years, Kelsey Vredeveld. Kelsey shares her sto…

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Memphis Allies: The Frontlines of Violence Prevention (Pt 1) 44:16

19d ago44:16

44:16

Florence “Flo” Brooks and Renardo Baker used to live the street life. Today with Memphis Allies, they’re on the frontlines of helping folks just like themselves to find a better way. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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Memphis Allies: The Frontlines of Violence Prevention (Pt 2) 1:05:03

19d ago1:05:03

1:05:03

Florence “Flo” Brooks and Renardo Baker used to live the street life. Today with Memphis Allies, they’re on the frontlines of helping folks just like themselves to find a better way. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#931: Why You Need CrossFit Specialty Classes 5:29

20d ago5:29

5:29

In today’s 5-Minute Monday podcast, we explore the immense benefits of CrossFit Specialty Classes, specifically designed to enhance your skills, techniques, and overall fitness. These classes offer targeted training in areas like Olympic lifting, gymnastics, and endurance, helping you elevate your CrossFit performance. Join us as we dive into how t…

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Serving The Quarterback Who Broke Your Records 10:48

23d ago10:48

10:48

For the latest "Shop Talk", Coach Bill's tribute to his late friend Steve Davis, an Oklahoma quarterback and true servant leader. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#930: From CrossFit to New Challenges: An Inspirational Story of Resilience with Gael Bosmans 48:15

24d ago48:15

48:15

In this inspiring episode, we dive deep into the incredible journey of Gael Bosmans, who transitioned from a decade of CrossFit to tackling new, intense challenges in the world of fitness. Gael shares the emotional and transformative experience of completing a grueling 24-hour fitness challenge, which included the daunting task of performing 1,000 …

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Belinda Leto: Throwing Birthdays for 6,000 Kids! (Pt 1) 38:29

26d ago38:29

38:29

Belinda never dreamed of starting a birthday charity, until she was asked to provide a birthday party for a boy who wouldn’t otherwise have one. And only 5 years later, Celebrate Birthdays and their own Army of Normal Folks, have provided birthday celebrations to over 6,000 kids. Support the show: https://www.normalfolks.us/premium See omnystudio.c…

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Belinda Leto: Throwing Birthdays for 6,000 Kids! (Pt 2) 33:47

26d ago33:47

33:47

Belinda never dreamed of starting a birthday charity, until she was asked to provide a birthday party for a boy who wouldn’t otherwise have one. And only 5 years later, Celebrate Birthdays and their own Army of Normal Folks, have provided birthday celebrations to over 6,000 kids. Support the show: https://www.normalfolks.us/premium See omnystudio.c…

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#929: What Makes CrossFit So Incredibly Popular? 6:01

27d ago6:01

6:01

In episode 929 of the InnerFight podcast, we delve into the enduring popularity of CrossFit, exploring what sets it apart in the ever-changing world of fitness. In just five minutes, we uncover how its rigorous coaching, scalable workouts, and strong community focus create a lifestyle, not just a workout. Discover why CrossFit continues to thrive, …

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#928: The Power Of High Performance Culture In Business And Sports With Lloyd Budd 51:12

1M ago51:12

51:12

Welcome to Episode 928 of the InnerFight Podcast! Today, we dive into the fascinating world of high-performance culture in business and sports. Join us as we chat with Lloyd Budd, the CEO of Bayleys Auckland, to explore what makes high-performance culture tick. What fuels success across both business and sports? In this episode, we discuss how high…

1
Harvesting Wisdom: Leadership Tea Reflections 23:02

1M ago23:02

23:02

Send us a Text Message. This season finale of the Leadership Tea podcast is an opportunity to reflect on our journey, where we share our favorite moments and impactful quotes from the season. Belinda recounts Perlita's powerful insights on the unsustainability of constant fight-or-flight leadership, urging us to find balance and authenticity in our…

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Episode 81: Violinist David Davidson Shares His Journey from the Classics to the Nashville Recording Studio 31:32

1M ago31:32

31:32

Finding your giftings in life can often take unexpected turns in where you end up and what the Lord calls you to do. We are very blessed to welcome legendary violinist and long time musican with Music for the Soul projects, David Davidson, to this week's episode of the Music for the Soul Podcast. David shares with us his story of studying and playi…

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Tara Sundem: Helping Babies With Opioid Withdrawal (Pt 1) 41:08

1M ago41:08

41:08

Tara is a NICU nurse who experienced the epidemic of newborns withdrawing from their moms’ drugs that they got in the womb. And she also experienced that they weren’t given great treatment. Tara stumbled into a solution that’s better for everyone (babies, parents, taxpayers), and her Hushabye Nursery has helped 695 infants & their families! Support…

1
Tara Sundem: Helping Babies With Opioid Withdrawal (Pt 2) 1:14:00

1M ago1:14:00

1:14:00

Tara is a NICU nurse who experienced the epidemic of newborns withdrawing from their moms’ drugs that they got in the womb. And she also experienced that they weren’t given great treatment. Tara stumbled into a solution that’s better for everyone (babies, parents, taxpayers), and her Hushabye Nursery has helped 695 infants & their families! Support…

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#927: How To Prevent Common Running Injuries 5:56

1M ago5:56

5:56

Welcome to Episode 927 of the Inner Fight Podcast! In this week's 5 Minute Mondays, we dive deep into how to prevent common running injuries. Whether you're a seasoned runner or just starting out, injuries can be a frustrating setback. From calf strains to more complex issues like plantar fasciitis and hip problems, we'll cover it all. Key Highligh…

1
The Impact of the Army 16:50

1M ago16:50

16:50

For our latest "Shop Talk", Coach Bill answers a premium member's question about the impact of the Army in our first year. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

1
#926: Travel Better: Hydration and Nutrition Tips for Flights 46:56

1M ago46:56

46:56

Traveling better begins with understanding how air travel impacts your health. In this episode of the InnerFight Podcast, we explore crucial strategies for staying hydrated and nourished during flights. With global travel having doubled in the past two decades, it’s more important than ever to know how to maintain your well-being while in the air. …

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Russell Butler: The Dancing UPS Man (Pt 1) 37:27

1M ago37:27

37:27

The story of the UPS driver who almost committed suicide, found healing, and accidentally started a viral ministry of delivering good vibes through dance. Today Russell is better known as “The Dancing UPS Man”, with 1.6 million followers on TikTok and 1.2 million on Instagram. Support the show: https://www.normalfolks.us/premium See omnystudio.com/…

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Russell Butler: The Dancing UPS Man (Pt 2) 34:07

1M ago34:07

34:07

The story of the UPS driver who almost committed suicide, found healing, and accidentally started a viral ministry of delivering good vibes through dance. Today Russell is better known as “The Dancing UPS Man”, with 1.6 million followers on TikTok and 1.2 million on Instagram. Support the show: https://www.normalfolks.us/premium See omnystudio.com/…

1
#925: Mastering The Lingo: Demystifying Crossfit Terms 6:03

1M ago6:03

6:03

In this episode, we're diving into the world of CrossFit jargon to help you get a grip on the lingo that's essential for your workouts. Ever puzzled over what WOD, AMRAP, or EMOM really mean? We’ve got you covered. Join us as we break down these CrossFit acronyms, explaining what they stand for, how they impact your training, and why knowing them c…

1
The Carpet Capital of The World 15:57

1M ago15:57

15:57

75% of the world's carpets and rugs are produced in Dalton, Georgia. For our latest "Shop Talk", Coach Bill tells the community's powerful assimilation story that's made it possible. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

1
#924: Balancing Stress With Wearables: The Pulse Cure With Torkil Færø 56:11

1M ago56:11

56:11

In episode 924, we're diving deep into the revolutionary potential of wearables in managing stress. Imagine if a simple device could completely transform your approach to stress management—what if it’s already here? Join us as we sit down with Dr. Torkil Færø, the esteemed Norwegian medical doctor, author of the best-selling "The Pulse Cure," and a…

1
Infusing Your Path, Your Way: Leadership Lessons in Pivoting 34:13

2M ago34:13

34:13

Send us a Text Message. What happens when a seasoned diplomat becomes an entrepreneur? Belinda shares her inspiring journey of courage and self-discovery after leaving a career in diplomacy. This episode is not just a conversation—it's a heartfelt exchange filled with wisdom and authenticity. Shelby begins with a powerful personalized hype poem enc…

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Episode 80: Left Brain/Right Brain and Healing Trauma with Licensed Therapist Vicky Didato 46:22

2M ago46:22

46:22

Sexual Trauma is a topic that we have covered many times here on the Music for the Soul Podcast. The impact of sexual abuse and the subsequent trauma is an event that truly reshapes the brain of the person who has to endure the horrible actions of another person. However, we always want to remind survivors out there that there is hope and healing f…

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Yuri Williams: The Superhero Doing 50 State Tours (Pt 1) 41:00

2M ago41:00

41:00

After losing his mom to cancer, Yuri was depressed and strangely enough found hope when he created an Instagram account. Posts from Army members Officer Tommy Norman and Rodney Smith lifted his spirits, and he even badgered Rodney to join one of his 50 state tours. Next thing you know these guys have gone on 5 Christmas tours together, with Yuri dr…

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Yuri Williams: The Superhero Doing 50 State Tours (Pt 2) 35:35

2M ago35:35

35:35

After losing his mom to cancer, Yuri was depressed and strangely enough found hope when he created an Instagram account. Posts from Army members Officer Tommy Norman and Rodney Smith lifted his spirits, and he even badgered Rodney to join one of his 50 state tours. Next thing you know these guys have gone on 5 Christmas tours together, with Yuri dr…

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#923: Top Tips For Staying Motivated During Training 5:35

2M ago5:35

5:35

Welcome to Episode 923 of the InnerFight Podcast! This week, we dive into top tips for staying motivated in your training. Discover the importance of understanding your purpose, setting achievable goals, and varying your training intensity to keep things exciting. Learn how to track your progress with clear measures and harness the power of the com…

1
It All Starts With Education 14:35

2M ago14:35

14:35

67% of America's students aren't reading at grade level. What is An Army of Normal Folks going to do about it? Coach Bill's latest Shop Talk. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#922: Fighting Leukemia: The Inspiring Story of Pratik Desai 53:14

2M ago53:14

53:14

Welcome to Episode 922 of the InnerFight Podcast, where we tackle a profound question: What happens when a doctor says, "You have cancer"? Our guest shares their initial disbelief upon receiving this diagnosis during a routine checkup, amidst a life dedicated to endurance sports and active living. With thoughts racing about family and an uncertain …

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Daron Babcock: The Urban Farm That’s Cultivating People (Pt 1) 49:38

2M ago49:38

49:38

After the loss of his wife, Daron spiraled out of control and into brawls & cocaine. He found redemption in rehab and eventually dedicated his life to helping others write their redemption stories. Today, Bonton Farms is one of the largest urban farms in the country, but produce is far from its most important fruit. Support the show: https://www.no…

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Daron Babcock: The Urban Farm That’s Cultivating People (Pt 2) 1:12:05

2M ago1:12:05

1:12:05

After the loss of his wife, Daron spiraled out of control and into brawls & cocaine. He found redemption in rehab and eventually dedicated his life to helping others write their redemption stories. Today, Bonton Farms is one of the largest urban farms in the country, but produce is far from its most important fruit. Support the show: https://www.no…

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#921: Is CrossFit Training Different for Men and Women? 5:20

2M ago5:20

5:20

Welcome to episode 921 of the InnerFight Podcast. This week, we tackle the question: Is CrossFit training different for men and women? Absolutely. Physiological variations like height affect exercises such as wall balls, and nutritional needs fluctuate with the menstrual cycle. Women often excel faster in skill development, prioritizing technique o…

1
Everyone Needs a Yardman 10:03

2M ago10:03

10:03

Like normal people. So said Coach Bill's daughter... and just wait until you hear his response on the latest Shop Talk. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.Av iHeartPodcasts

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#920: Quitting Alcohol: The Inspiring Journey of Leon Sylvester 1:01:59

2M ago1:01:59

1:01:59

Welcome to Episode 920 of the InnerFight Podcast, where Leon shares his journey with alcohol, highlighting the moment he decided it wasn't for him. From experimenting in school to navigating societal pressures at university and in the corporate world, Leon reflects on the allure of substances for social acceptance and the ethical concerns around al…

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A Cup of Curiosity: Dismantling the Achievement Addiction 35:25

2M ago35:25

35:25

Send us a Text Message. Curious about how to build a team that thrives on creativity and curiosity? Join us on the Leadership Tea Podcast as we welcome Erika Bennett, founder and CEO of Conscious Culture Creative. Erika's unique leadership approach fosters deep relationships and encourages an environment where curiosity is valued. Drawing from her …

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Episode 79: Worship Leader and Christian Counselor Lee Spotts Talks with Us About The Sonic Anointing of Music and Its Power to Help People Cope with Loss 39:10

2M ago39:10

39:10

We have spoken a lot about loss on the Music for the Soul Podcast and how it affects all of us on a deep level physically, mentally and spiritually. But how should we walk through continual losses? When it seems loss begets loss and we struggle to find any mountain tops in the valleys of grief? Well we are so blessed to welcome Lee Spotts to share …

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Susan Ramirez: Foster Families Need Angels Too (Pt 1) 45:34

2M ago45:34

45:34

Susan knew almost nothing about foster care. And when the blinders came off at 27 years old, her whole life completely changed. She started what is now National Angels, whose 19 chapters have volunteers doing life with 3,000 kids experiencing foster care and their foster parents! Support the show: https://www.normalfolks.us/premium See omnystudio.c…