Ep.26: Go French yourself ! Hey bitch move over I’ve got the FRENCH-IZE !

FRENCH YOURSELF TV PODCAST - SHARKPROD Content production

Ingrid De La Mare-Kenny gets real on content theft from blogs like goop or instagram copy cows and copy-paster. She stomps her foot and reclaims her philosophy that French etiquette and not eating with your mouthful can impact your waistline. She discusses American faux-Pas that can be fixed by french-etiquette to benefit your digestion, gut health and keep you as skinny as a wine drinking dessert eating french woman. She discusses her stand on whey protein powder and protein powders in general and why she decided to bring one on the market. She reconciles your relationship with food reminding you that in French the word food is called « nourriture » nourishment and perhaps that’s the key to the positive connotation on food and why food should be a happy place rather than a dreaded one that causes indecisiveness that makes French waiters so impatient when waiting on American patrons ... a lot of loose ends are tied together into a beautiful French now of gangster chicness. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Purchase Ingrid’s COOKBOOK SIMPLY THE BEST in hardcover or softcover book.themethodmc.com Get our new FUCKING BEAUTIFUL SIMPLY L’Huile de Rose Rose Oil from Morocco beauty.themethodmc.com Get Ingrid’s Moroccan AMBER ROCKS Simply Parfum d’Ambiance to transcend your home with the smell of French aristocracy meets orient warmth and sexy Arabian moroccan night’s lifestyle.themethodmc.com Watch Ingrid cooking class “THE RETREAT EXPERIENCE” how to make her Moroccan kefta style meatballs on our YouTube channel here https://youtu.be/UOqlm7hVZjc Watch Ingrid’s BREAKFAST & BEAUTY EVENT, the retreat experience at Grand Hotel du Cap Ferrat, and find out her favorite skincare, beauty routine and make-up all unsponsored - on her YouTube channel here https://youtu.be/0f0QBguG9J8 Follow THE METHOD® Instagram.com/themethod.mc Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com For more info about our transformation retreat go to retreat.themethodmc.com Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com254216501/8983e725b8 You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com The RETREAT EXPERIENCE 50 min workout master session is currently available and newly released. Read the article by JULETHEBEE (Julianne Osherow) including her bee’s touch on Ingrid’s Moroccan Lemon Chicken recipe https://julethebee.com/recibees/2019/5/16/moroccan-lemon-chicken She is the woman who dressed her pup Norman as a peacock to come out of the closet as a belly dancing Moroccan chef for the day ! You can see that on insta Instagram.com/julethebee Request some reading material from the retreat by emailing [e-mail] BOOK your Transformation RETREAT week for our 2020 session at the ICONIC GRAND HOTEL DU CAP FERRAT here retreat.themethodmc.com You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com