Gå offline med appen Player FM !
Corene Summers - Prioritizing Slowing Down
Manage episode 236935373 series 2309889
Corene Summers talks about Prioritizing Slowing Down in The Fitness Blitz Podcast.
Corene Summers is an International yoga and meditation instructor, Reiki master practitioner, wellness coach, and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal, and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing, and mindfulness) to help others reach greater levels of energy, balance, and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life.
To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/
102 episoder
Manage episode 236935373 series 2309889
Corene Summers talks about Prioritizing Slowing Down in The Fitness Blitz Podcast.
Corene Summers is an International yoga and meditation instructor, Reiki master practitioner, wellness coach, and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal, and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing, and mindfulness) to help others reach greater levels of energy, balance, and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life.
To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/
102 episoder
Minden epizód
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.