Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av OneHealth. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av OneHealth eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release
MP3•Episod hem
Manage episode 220197863 series 2417733
Innehåll tillhandahållet av OneHealth. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av OneHealth eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
…
continue reading
27 episoder
MP3•Episod hem
Manage episode 220197863 series 2417733
Innehåll tillhandahållet av OneHealth. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av OneHealth eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
…
continue reading
27 episoder
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