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Managing Perfectionist Tendencies
Manage episode 451916473 series 3545134
Innehåll tillhandahållet av Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A common idea about perfectionists is that it is all bad.
People think we either are or you are not, its your chosen identity. It's also fake, and a misperception of our reality.
Perfection is not ever actually achieved. Unless you can see it differently.
You'll know when it's perfect because you feel it through your whole body. It is very relaxed. It doenst argue or convince it just is.
Do you set unreasonable goals for yourself?
Are not nice to yourself if you don’t achieve it?
Let's pull apart perfection and see if you are really a perfectionist or not. Maybe you do or don't want to be anymore.
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