The Code (The 4 Foundations: Part 2 of 4)

The Vince Del Monte Podcast Show

Player FM - Internet Radio Done Right

41 subscribers

Men's Health

Lagt till eight år sedan

Innehåll tillhandahållet av Vince Del Monte. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vince Del Monte eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

för 2 dagar sedan36:14

Spela Senare

Listor

Gilla

Gillad

36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

för ungefär ett år sedan 22:23

MP3•Episod hem

This is Part 2 of our 4 part series on Business Foundations.

Check out our Northstar episode yesterday, then dive into Code of Conduct today.

This is truly the deep and strong foundation that all successful businesses are built on.

Yes, some people get lucky and build a business on tactics...but I've been around long enough to know that those people almost ALWAYS get swept away by a change in current or a little storm in the marketplace.

The difference between those people and our students is that we help you build a Code of Conduct that you live out, your team lives out, and your clients end up taking on and living out as part of their identity. It's broader, deeper, more impactful than just "fitness coaching". It's what you stand for, it's your values, it's how you show up day in and day out.

Make sure to check back tomorrow for Part 3 of this 4 part series (and hit the link below to be part of our $45,000 birthday celebration giveaway!)

In this episode:

0:00 Intro

1:42 Business Foundation #2: The Code of Conduct

2:40 When Bedros Keuilian and Craig Ballantyne locked in my identity

10:09 The 10-Point Vince Del Monte Code of Conduct

17:25 Your Homework: Create Your Own Code of Conduct and Share It

19:20 $45,000 Giveaway!

Resources Mentioned:

Exclusive Event Replays

🎂 🎁 $45,000 BIRTHDAY CELEBRATION GIVEAWAY! 🎁 🎂

⬇️⬇️⬇️

https://7figuremastermind.ca/scholarship/

---

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @iamvincedelmonte

Facebook | Vince Del Monte

650 episoder

#Religion #Business #Vince Del Monte #Entrepreneur #Christianity #Marketing #Fit Pro #Entrepreneurship #Sales #Men's Health #Health and Well-Being

The Vince Del Monte Podcast Show

The Code (The 4 Foundations: Part 2 of 4)

The Vince Del Monte Podcast Show

41 subscribers

published för ungefär ett år sedan

Dela

MP3•Episod hem

This is Part 2 of our 4 part series on Business Foundations.

Check out our Northstar episode yesterday, then dive into Code of Conduct today.

This is truly the deep and strong foundation that all successful businesses are built on.

Make sure to check back tomorrow for Part 3 of this 4 part series (and hit the link below to be part of our $45,000 birthday celebration giveaway!)

In this episode:

0:00 Intro

1:42 Business Foundation #2: The Code of Conduct

2:40 When Bedros Keuilian and Craig Ballantyne locked in my identity

10:09 The 10-Point Vince Del Monte Code of Conduct

17:25 Your Homework: Create Your Own Code of Conduct and Share It

19:20 $45,000 Giveaway!

Resources Mentioned:

Exclusive Event Replays

🎂 🎁 $45,000 BIRTHDAY CELEBRATION GIVEAWAY! 🎁 🎂

⬇️⬇️⬇️

https://7figuremastermind.ca/scholarship/

---

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte

💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks

🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com

---

LET'S CONNECT:

YouTube | @vincedelmonte

Tik Tok | @vincedelmonte

Instagram | @iamvincedelmonte

Facebook | Vince Del Monte

650 episoder

#Religion #Business #Vince Del Monte #Entrepreneur #Christianity #Marketing #Fit Pro #Entrepreneurship #Sales #Men's Health #Health and Well-Being

सभी एपिसोड

1
The 7X Conversion Systems - How to Scale as a Faith-Driven Entrepreneur Without Compromise 26:09

för 5 dagar sedan26:09

26:09

Leads don't matter if you can't convert them. I've noticed a lot of people come to us thinking they have a lead problem, but really it's that they aren't converting the leads they do have. So in this episode, I'll help you get over the 7 hurdles that are stopping you from turning leads into clients. In this episode: 0:00 Intro 3:44 Problem 1: Not Attracting Ideal Clients 6:50 Problem 2: Getting Leads, But Not Clients 9:15 Problem 3: People Aren't Booking Calls 12:22 Problem 4: People Aren't Showing Up For Calls 15:29 Problem 5: Don't Know How To Sell Without Being Pushy 18:13 Problem 6: No Backend Systems 21:33 Problem 7: Not Converting Money Into Time Freedom 25:13 More About Conversions Than Leads --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Spiritual Steroids 29:28

för 11 dagar sedan29:28

29:28

Are you on spiritual steroids? They make you look bigger, stronger, faster...but they're not REAL. Just like a physical steroid fills your muscle with water like a balloon, then leaves you with a deflated balloon once you stop taking them, so spiritual steroids make you feel filled up but don't produce fruit. My dad joins us for this episode to share his many years of wisdom and help us get grounded in our faith as we navigate a busy, digital world. In this episode: 0:00 Intro 4:17 Don't Mcdonald-ize your spiritual life 8:25 Examples of spiritual steroids 14:38 Spiritual growth is like natty training 20:25 How do you make real spiritual gains? 24:34 The heart of a sharer Resources: The Analog Christian: https://www.amazon.com/dp/1514003163 --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
OG Lessons From The Golden Era of Online Fitness (with Funk Roberts) 59:20

för 14 dagar sedan59:20

59:20

What you’re about to hear is something really special. Funk Roberts recently interviewed me on The Over 40 Alpha Podcast for his Legacy Series where he’s honouring the original pioneers of online fitness. In this interview, I tell the REAL story about how I went from Skinny Vinny to launching one of the first-ever digital muscle-building programs and how that single product built the foundation for an entire fitness empire. We talk about: - The identity crisis that secretly drove my early success - How I scaled from $10K to $100K to millions… starting with just an ebook - What made the 2006–2013 fitness boom so different from today - The exact tweak I gave Funk that still fuels his 12,000-member program - And how AI, branding, and community are reshaping the future of online coaching Whether you’re an OG, or just starting out, there’s gold in here. In this episode: 0:00 Intro 6:27 From distance runner to personal trainer to top gym salesman 9:55 Discovering internet marketing and ebooks 12:30 The birth of No-Nonsense Muscle Building 17:41 Early years of internet marketing 24:45 Scaling through customer feedback and product layering 28:38 Behind the scenes of early affiliate marketing 33:11 When the affiliate game got cutthroat...and why Vince pivoted 36:11 The pivot to branding and YouTube’s golden days 41:48 How Vince is using AI to 10X his coaching productivity 44:56 The 10/80/10 method to stay human while using AI 48:55 Vince’s vision for personal AI coaches 50:41 Why community and collaboration are irreplaceable 53:45 The Legacy Guitar: giving Vince his flowers --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Environment, Identity & Expansion 20:31

för 16 dagar sedan20:31

20:31

The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship Closes at 9pm EST tonight --- We've made it to Franklin, TN and what a relief it is. But I want to talk to you today about the mindset shift I've noticed just being in this new environment. I think you'll be able to relate, and I want to share how I'm utilizing this mindset and how I think you can do the same thing. It all comes down to faith and expansion instead of fear and shrinking. In this episode: 0:00 Intro 0:25 The Big Move to Franklin, Tennessee 1:52 Mindset Shift: Downsizing vs. Expansion 6:11 Environment Shifts Everything 10:28 Weakness Does Not Disqualify You 16:52 3 Actions to step into Faith & Expansion 17:26 $20,000 Sponsorship Giveaway --- The $20,000 "20K in 20 Weeks" Sponsorship: https://fitpro-freedom.com/20ksponsorship Closes at 9pm EST tonight --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
How to Tell Killer Stories that Sell (THE H6 FRAMEWORK) 14:04

för 6 weeks sedan14:04

14:04

Most people don't know how to tell stories, and it hamstrings their business. Guys...facts tell, but stories sell. The good news is that learning how to tell a story is not actually as hard as it sounds. In this episode I'm giving you my proven H6 Framework to tell a story anytime, anywhere, on any platform, and get any post, email, podcast, etc. to perform better. Write this down, and write your next post or Reel with this! In this episode: 0:00 Intro 1:11 Most people don't know how to tell a story 3:55 Hook 4:53 Hell 8:41 Huge Lesson 9:41 Heaven 10:59 High Point 12:08 How To Start --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Brooklyn Got 500 Leads With This ONE Piece of Content 10:42

för 6 weeks sedan10:42

10:42

I want to create content that brings in leads, not crickets - what am I missing? Today Vince shines a spotlight on coaching client Brooklyn Lipke, a hormone specialist who’s generating 500+ organic leads with a single cookie recipe video - no ad spend required. Brooklyn, who grew her business to $20K months in her early twenties, showcases how a fun, authentic voice combined with expert positioning can outperform high-production content. Vince dissects one of her standout posts to extract the exact framework that drives her content’s success. You’ll learn why counterintuitive marketing, personal storytelling, and clear messaging to a niche audience are Brooklyn’s superpowers, and how you can model them for your brand. Plus, Vince shares a five-part framework to assess your last few posts and level up your content creation game. 🎧 Listen now and start turning likes into leads! In this episode: 0:00 Intro 1:06 Brooklyn hits $20K/months with organic content 1:46 Counterintuitive marketing 3:53 Importance of filming in comfortable spaces 4:36 Simple post, 500 leads 6:00 5 things that make this content work 9:26 How to audit your content this week Mentioned: Brooklyn's Post: https://www.instagram.com/p/DK2XM8YuGSa/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
The 3 Pinned Posts to Get 100's of Easy Leads 14:38

för 6 weeks sedan14:38

14:38

When people get to your page, if they don't know what you do, they're gonna bounce. In this episode Vince walks through the 3 posts every fit pro needs to have pinned on their IG page to build trust fast, and start getting more leads. He breaks it down using one of his clients' successful page and gives you the playbook to replicate TODAY. In this episode: 0:00 Intro 3:00 Intentional alignment 4:31 Who We Help 8:39 Client Results 11:18 Your Story Mentioned: Josiah Fitness IG: https://www.instagram.com/josiahfitness/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
The Simplest 5-Part Viral Content Formula (100+ Leads in 6 Seconds!) 7:48

för 7 weeks sedan7:48

7:48

Ryan, one of our clients, has been killing it on IG lately. In this episode, I break down why this particular post worked, how you can recreate it to get more leads (Ryan has 80+ leads so far from it), and how you can turn it into a never-ending series. Listen in to find out the 5 steps to turn this simple content into serious cash. In this episode: 0:00 Intro 0:44 Ryan’s background: dad, full‑time job, 10K months 1:06 62K followers & rapid growth 2:45 Deconstructing this post and why it works 6:11 Make it a series Mentioned: Ryan's IG post: https://www.instagram.com/p/DMAgDxbscIN/ --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
How To Break Through These 3 Limiting Beliefs To Hit Consistent $10K/Months 40:18

för 9 weeks sedan40:18

40:18

These 3 limiting beliefs are keeping my clients stuck, so we spent one of our recent coaching calls smashing through them and giving them actionable ways to improve their mindset so they can hit their targets. I know they're not the only ones with these 3 common mindset issues, so I decided to share this call with you. Because yes, you need to know the strategies and tactics, and we teach all that. BUT...I've seen it time and time again. Mindset is what truly separates the winners and those perpetually stuck. If you don't work on what's between your ears, you won't grow what's in your wallet. Let's dive in. In this episode: 0:00 Intro 2:58 Fear of going all in 16:43 Invisible wall stopping you from passing $10k/month 31:55 Are there really people who will follow through if I'm not there in person? --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
25 Day Dialed and Diced Challenge Invite [For Men] 8:37

för 10 weeks sedan8:37

8:37

Calling all men, whether you're a leader, entrepreneur, father, or simply someone looking to elevate their standards... I'm starting a 25-day challenge called '25 Days to Dialed and Diced,' designed to help you sharpen your discipline, strengthen your faith, and elevate your physical and professional life. This is a FREE challenge for serious men only. Listen in real quick, then DM me on IG if you're in. In this episode: 0:00 Intro 1:44 What it looks like 4:02 The cost 5:35 Kickoff 6:08 Biggest problem with men today --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
What To Do If You've Outgrown Your Market 12:43

för 10 weeks sedan12:43

12:43

This is a hard topic to talk about, because people might think you're being prideful, BUT... It's real. If you're one of those people who are constantly growing and learning and working on yourself, there very likely will come a time where you outgrow the original people you set out to help. There's a couple ways forward here, and I'll talk to you about them in this episode...plus how to tell if you've actually outgrown your audience. If you're in alignment, on assignment, no problem, keep doing what you're doing, just keep your mind open to transition if and when it's necessary. And in all these things, trust God to guide your steps! In this episode: 0:00 Intro 1:28 Outgrowing your market 3:49 Prepping for transition? 6:20 Evolve the conversation 9:01 What helps me process this 11:07 If you can keep going, keep going Mentioned: Craig Cooney, Daily Prophetic on IG: https://www.instagram.com/daily.prophetic/ ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Why Your Content's Flopping (Getting Out Of A Content Funk) 18:51

för 10 weeks sedan18:51

18:51

Your content problem isn't a strategy problem...it's a leadership problem. You can have all the best hacks and algorithm knowledge and hooks, and your content can STILL fall flat. Why? In this episode I'm going to break down the real issue behind your low content numbers. This is the type of mentorship that gets you out of real funks and back into success mode. In this episode: 0:00 Intro 2:25 It's probably not because you don't know how to make a content 7:52 When I started playing it safe 9:38 Self-leadership fuels alignment 16:49 Not punishment...preparation ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Loosening My Grip: Why God Waited Until I Let Go 24:13

för 12 weeks sedan24:13

24:13

This is crazy. 4 YEARS LATER...we finally have our green cards in hand. What a wild journey. And you know what? It doesn't feel how I thought it would. I've been through too much. God's brought me through so much. Things hit different. Instead of this being the story I thought it was going to be: "I didn't give up, I did all the things, I'm awesome, I made it happen"... It's a story of God transforming me and getting the glory when I finally let go of the dream. This one should encourage you to keep going. In this episode: 0:00 Intro 2:45 Starting The Process 8:47 Medical Records? 15:12 Approved 18:20 Letting Go --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Depression Is The Tax You Pay For Being Undisciplined 14:31

för 12 weeks sedan14:31

14:31

Vince shares his personal experience with depression and his take on it, which may surprise you. Crushing depression with discipline means establishing structure, setting standards, and building self-respect. We'll give you a few practical ways to build discipline to get you moving again so you can start to choose discomfort and disciplined decisions for long-term fulfillment and to avoid future regret. In this episode: 0:00 Intro 0:38 From Never Depressed To, "I Get It" 4:19 3 Things That Kept Me STUCK In Depression 9:10 Discipline Is A Decision 10:45 How To Build Discipline --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

1
Anxiety Is The Tax You Pay For Inaction 15:05

för 12 weeks sedan15:05

15:05

Vince dives into the silent killer for many men in leadership roles: anxiety. Through personal experiences, he unpacks how inaction breeds anxiety and provides actionable steps for overcoming it. Vince discusses the societal expectations that have led men to bottle up emotions and how this has exacerbated anxiety. He argues that the cure for anxiety lies in taking decisive action and commitment, rather than endless self-reflection. The message is clear: to achieve ultimate manhood, balancing self-expression with action is key. Tune in for practical advice and real-life examples to help you take control of your anxiety and level up in life. In this episode: 0:00 Intro 0:48 Understanding Anxiety 3:14 The Root Causes of Anxiety in Men 7:02 What's Really Causing This 9:11 A Real-Life Example 12:09 The Cure for Anxiety 15:23 Final Thoughts and Call to Action --- ⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte 💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks 🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com --- LET'S CONNECT: YouTube | @vincedelmonte Tik Tok | @vincedelmonte Instagram | @vincedelmonte Facebook | Vince Del Monte…

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.