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1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
#174: The Things Your Child Wishes You Knew with Jane Reagen
Manage episode 450821576 series 2771628
Jane Reagan is a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS), with a master's in counseling. She has been in private practice for 15 years. She worked at the University of Colorado at Boulder for 10 years, where she helped start their eating disorders program. She practices a non-diet approach to understanding the impact of food choices on mental, emotional, and physical well-being.
Jane's expertise covers eating disorders, digestive health, food allergies, blood sugar management, and more, with a focus on optimal nutrition and a good relationship with food. She excels in supporting individuals, including young adults and adolescents, on their journey to eating disorder recovery. Recognizing the pivotal role parents play, she pioneered The Eating Disorder Recovery Roadmap for Parents program. This online, self-paced program empowers parents with the knowledge, tools and strategies to actively contribute to their child's healing and recovery.
We discuss topics including:
Even if your child is at a “normal” weight doesn’t mean that they are ok or recovered from their eating disorder
Food Rules that are often passed down to your child
The importance of educating yourself about eating disorders
Learn how to be an ally with your child
Parents to take their own inventory on their own biases
Seeking support from your parents or chosen family
SHOW NOTES:
____________________________________________
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.
If you enjoyed this podcast, please leave a review on iTunes and subscribe.
Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.
Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!
For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.
“The Eating Disorder Trap” is also available for purchase on Amazon.
118 episoder
Manage episode 450821576 series 2771628
Jane Reagan is a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS), with a master's in counseling. She has been in private practice for 15 years. She worked at the University of Colorado at Boulder for 10 years, where she helped start their eating disorders program. She practices a non-diet approach to understanding the impact of food choices on mental, emotional, and physical well-being.
Jane's expertise covers eating disorders, digestive health, food allergies, blood sugar management, and more, with a focus on optimal nutrition and a good relationship with food. She excels in supporting individuals, including young adults and adolescents, on their journey to eating disorder recovery. Recognizing the pivotal role parents play, she pioneered The Eating Disorder Recovery Roadmap for Parents program. This online, self-paced program empowers parents with the knowledge, tools and strategies to actively contribute to their child's healing and recovery.
We discuss topics including:
Even if your child is at a “normal” weight doesn’t mean that they are ok or recovered from their eating disorder
Food Rules that are often passed down to your child
The importance of educating yourself about eating disorders
Learn how to be an ally with your child
Parents to take their own inventory on their own biases
Seeking support from your parents or chosen family
SHOW NOTES:
____________________________________________
If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com
You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.
If you enjoyed this podcast, please leave a review on iTunes and subscribe.
Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”.
Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!
For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.
“The Eating Disorder Trap” is also available for purchase on Amazon.
118 episoder
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1 #182: Understanding MCAS (Mast Cell Activation Syndrome) with Amy Isabella Chalker 19:54

1 #181: Overcoming Chronic Pain with Shira Hefter 20:01

1 #180: Understanding Polyvagal Theory with Dr. Cheryl Arutt, Ph.D. 21:41

1 #179: Adultish with Dr. Charlotte Markey 16:25

1 #178: Speaking with Transgender and Nonbinary clients with Grace O’ Connor 21:54

1 #177: Adoptees and Eating Disorders with Rebecca Berg 21:47

1 #176: Disordered Eating in the Church with Leslie Schilling 25:10

1 #175: The Family’s Role in FBT with Shelly Bar, M.D. 14:47

1 #174: The Things Your Child Wishes You Knew with Jane Reagen 21:31

1 #173: Acupuncture and Women's Health with Danica Thornberry 26:13

1 #172: Understanding Teen Party Culture- Dolly Klock, M.D. 25:40

1 #171: Group Therapy with Men with Leor Ram 17:46

1 #170: The Future of Psychedelics and Eating Disorders with Dr. Adele Lafrance 28:43

1 #169: Bias in the Workspace with Michele Ruiz 26:44

1 #168: The Menopausal Woman and Her Relationship with Exercise with Val Schonberg 24:43
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