No More Excuses, It’s Time To Own Your Midlife Story The Intuitive Therapist With Janis R. Cohen podcast

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Religion Self-Improvement Podcasting Education Janis R Cohen

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Innehåll tillhandahållet av Janis R. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Janis R. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Why Petra Needs Its People 28:39

för 11 dagar sedan28:39

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

The Intuitive Therapist with Janis R. Cohen « »
No more excuses, it’s time to own your midlife story

för ungefär ett år sedan 24:55

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MP3•Episod hem

Innehåll tillhandahållet av Janis R. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Janis R. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you an expert at making excuses? Do you realize that the more excuses you have, the less self-respect you have? It’s time to stop hiding behind excuses and create a new, powerful, and enlightened personal narrative for yourself. Whether it’s fear, guilt, or societal pressure, Janis challenges women (and whomever else is listening) to not just create a new narrative, but own it fully, no matter where they are in life.

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!

Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer!

… continue reading

385 episoder

#Religion #Self-Improvement #Podcasting Education #Janis R Cohen

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No more excuses, it’s time to own your midlife story

The Intuitive Therapist with Janis R. Cohen

published för ungefär ett år sedan

Dela

MP3•Episod hem

Innehåll tillhandahållet av Janis R. Cohen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Janis R. Cohen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you an expert at making excuses? Do you realize that the more excuses you have, the less self-respect you have? It’s time to stop hiding behind excuses and create a new, powerful, and enlightened personal narrative for yourself. Whether it’s fear, guilt, or societal pressure, Janis challenges women (and whomever else is listening) to not just create a new narrative, but own it fully, no matter where they are in life.

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and How to Eliminate Them!

Download my FREE Report, The 5 Sneaky Things That Are Sabotaging You In Midlife, so that you, too, can finally begin to show the world who you truly are! >> Yes! I want to claim this free offer!

… continue reading

385 episoder

#Religion #Self-Improvement #Podcasting Education #Janis R Cohen

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Why your dreams always needs this 22:33

för 5 dagar sedan22:33

22:33

Your big dreams were given to you for a reason—but without a plan, they remain just that: dreams. Janis dives into why your soul’s deepest desires require practical action. You’ll learn how to bridge the gap between vision and reality, create a roadmap that works, and co-create with the Universe to bring your dreams to life. Janis walks you through the key elements of a powerful plan, plus she gives you three essential questions to help you gain clarity and take inspired action today. If you’re ready to start bringing your big dreams into reality, this episode is for you!…

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Why you need to look at the bigger picture 24:12

för 12 dagar sedan24:12

24:12

Janis challenges listeners to shift their mindset by embracing the bigger picture of their lives instead of getting lost in daily stressors. She shares her personal experience of feeling overwhelmed and stuck in negative thought patterns, realizing that the key to relief lies in zooming out and gaining perspective. She explains why we tend to fixate on small details—fear, perfectionism, control—and how this limits our ability to create the life we truly desire. By focusing on what truly matters and aligning with a greater vision, listeners can move from survival mode to intentional, empowered living. If you’re feeling stuck, anxious, or disconnected from your purpose, this episode is your reminder to step back, breathe, and trust that everything is unfolding in your favor.…

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How to effectively handle your Goliath Moments 21:38

för 19 dagar sedan21:38

21:38

How many times in your life have you felt like what you were going through was insurmountable? Today, Janis takes a deep dive into overcoming life’s biggest challenges—the ones that make you feel small, powerless, and stuck. You’ll learn how to recognize your "Goliath moment," navigate the seven transformative stages of facing fear, and break through self-doubt with wisdom and strength. You’ll discover how toxic relationships, financial struggles, self-limiting beliefs, and major life transitions are actually gateways to personal empowerment. Plus, I’ll guide you through seven affirmations to anchor your courage and resilience. If you're feeling overwhelmed, this episode will equip you with the mindset and tools to stand tall, trust yourself, and step into your highest self. Don't miss this one y’all!…

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Are you being nudged by Spirit? 29:07

för 26 dagar sedan29:07

29:07

Have you ever felt an unshakable pull toward something but weren’t sure if it was just your imagination or a divine sign? In this episode, Janis dives deep into the subtle yet powerful ways Spirit communicates with us—through nudges, whispers, and synchronicities that guide us toward alignment with our highest selves. You’ll learn how to recognize spiritual nudges, distinguish them from the voice of ego, and take aligned action with trust and confidence. Plus, stay tuned for a guided meditation designed to help you experience a spiritual nudge firsthand. If you’ve been waiting for a sign—this is it!…

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What to do when you have lost your compass 31:21

för 5 weeks sedan31:21

31:21

As human beings, it’s natural to feel that you’ve lost your way at times. Because humans aren’t perfect, you have to go through adventures that lead you back home to your truth. Janis talks about what the lost compass is and how you can find yours to lead you back into integrity with yourself.

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Practical Spiritual steps to your highest reality 40:26

för 6 weeks sedan40:26

40:26

If you’ve ever wondered how to tune into your greatest reality, receive divine guidance, and eliminate the blocks that hold you back, you’re in for a treat. In this episode, Janis takes a deep dive into some of the most practical steps you can take to reach your highest timeline and what you must eliminate to get there.…

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The spells you are casting in your life 26:18

för 7 weeks sedan26:18

26:18

Did you know that you have the power to cast spells? Well, you do! We ALL do! Today Janis talks about the signs that you are a spellcaster as well as how those spells work and what you can do to cultivate massively effective spellcasting magic in your own life.

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How to move into unobstructed authenticity and spiritual integrity 35:56

för 8 weeks sedan35:56

35:56

Have you been living with a mask on? Maybe you’ve worn it for so long that you don’t even realize it’s there. But something inside of you is done with all of the posturing and pretending. Something inside of you is screaming for truth—your truth. And today, Janis is handing you the map to get to a place where wearing the mask doesn’t even enter into your awareness.…

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How to know that you are from another planet 20:48

för 9 weeks sedan20:48

20:48

What if the reason you’ve always felt different,… is because you are? What if Earth isn’t your original home? Maybe you’ve sensed it your whole life—like you’re visiting a place that never quite fit. Today, Janis is unlocking the signs, the truths, and the origins of souls who come from beyond this planet. If that stirs something inside you, keep listening. Because your soul remembers. And by the end of this episode, so will you.…

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What divine timing is really about 21:31

för 10 weeks sedan21:31

21:31

Divine timing is influenced by 2 elements only. And, only one of these elements is under your control. To experience divine timing in a more positive way, it’s important that you actively choose peace, cultivate self-regulation, and take aligned action while you wait. Janis talks about what divine timing is, the influences that impact divine timing and how you can have greater impact on the timing in your life.…

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The Buddhist way to emotional freedom 18:39

för 11 weeks sedan18:39

18:39

Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.

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What to expect when you are expanding 29:10

för 12 weeks sedan29:10

29:10

Spiritual growth impacts all aspects of your life. And, when you grow spiritually, it can take time for your body to catch up with your energetic upgrades. Janis talks about what spiritual expansion/ascension really means, how you know when you are expanding, and how you can navigate your spiritual growth with greater ease and grace.…

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How to align your brain with the frequency of your desires 33:21

för 13 weeks sedan33:21

33:21

There is no way around it. If you want to experience the life you want, you’ve got to override your brain’s default system and create new synapses in your brain so that you can align your energy with the frequency of what you want. Janis talks about why rewiring your brain is key to experiencing life the way you want to experience it and how you can actually do it…in real time-with her today as she takes you on a journey of rewiring your brain.…

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A blessing for your new year 12:34

för 14 weeks sedan12:34

12:34

The new year is a sacred time, an invitation, a doorway to your next level. Join Janis as she shares a new year’s blessing with you to start your year off in the best way possible.

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Meditation to Quantum Leap into Your Best Self in 2025 13:26

för 15 weeks sedan13:26

13:26

Let’s end the year with a great meditation that will help you literally quantum leap into your highest timeline for 2025. Happy New Year everyone!

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