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What The Heck Is Wellness?!
Manage episode 443922778 series 3598728
Innehåll tillhandahållet av Group X Appeal. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Group X Appeal eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Kimberly and Terry explore the concept of holistic wellness, emphasizing the importance of bridging the gap between fitness with complete well-being.
Get ready to discover the 'Wheel of Well-Being' with its six key elements: physical, emotional, intellectual, spiritual, environmental, and social well-being.
This discussion highlights how each element contributes to a fulfilling life and offers insights into nurturing these aspects through intentional choices and practices. The hosts also provide resources for listeners to further their journey towards an inspired life.
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Follow us on Instagram, Facebook and YouTube - @groupxappeal.
Questions or topic ideas? Email us @ groupxappeal@gmail.com
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com
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