Ep #29 - Dealing with Teens to Toddlers

The Working Mums Podcast

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State Secrets: Inside The Making Of The Electric State

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Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

för ungefär ett år sedan 17:20

MP3•Episod hem

Ever wondered why your teen or toddler just won't listen? I'm sharing my proven technique to deal with the sometime, persistent questioning, arguing or not listening.
In this episode, I'm talking about brain development in children and teenagers, explaining why they sometimes struggle to control their emotions and actions. By understanding these developmental stages, you can shift your perspective and expectations, leading to less frustration and more of a calm interaction with your children.
Join me as I talk about my ABC method—Awareness, Breathing, and Choosing—a practical strategy to help manage your reactions during challenging moments. Learn how to meet your child's frustrations with calmness and set loving boundaries that influence respect and understanding.
Through real-life examples I emphasize the importance the need to keep your love and patience at the forefront of your interactions. Whether you're a parent, teacher, or caregiver, this episode offers valuable tools and perspectives to create a more peaceful and positive environment for both you and the children in your life.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @NickyBevan_LifeCoach

Kapitel

1. Ep #29 - Dealing with Teens to Toddlers (00:00:00)

2. Parenting and Child Behavior Management (00:01:08)

3. Managing Frustration in Parenting (00:08:44)

4. Parenting With Love and Discipline (00:15:40)

64 episoder

#Podcasting Education #Self-Improvement #Nicky Bevan

The Working Mums Podcast

Ep #29 - Dealing with Teens to Toddlers

The Working Mums Podcast

published för ungefär ett år sedan

Dela

MP3•Episod hem

Kapitel

1. Ep #29 - Dealing with Teens to Toddlers (00:00:00)

2. Parenting and Child Behavior Management (00:01:08)

3. Managing Frustration in Parenting (00:08:44)

4. Parenting With Love and Discipline (00:15:40)

64 episoder

#Podcasting Education #Self-Improvement #Nicky Bevan

Tous les épisodes

The Working Mums Podcast

1
Ep #62 - Curiosity Creates Connection: How to Be a True Ally for Disabled Colleagues 33:40

för 5 dagar sedan33:40

33:40

When was the last time you genuinely asked someone with a disability what they needed to succeed? In this eye-opening conversation, Sarah Petherbridge shares her journey as a profoundly deaf professional navigating workplace challenges with growing emotional resilience. Sarah's story highlights the powerful shift from the outdated "medical model" of disability—where individuals were expected to "fix themselves"—to the empowering "social model" that recognises external barriers as the true disablers. "We're not disabled by our disability," Sarah explains, "but by the barriers in the workplace that are disabling us." This perspective transforms how disabled employees advocate for themselves and how colleagues can become meaningful allies. The heart of this episode explores what true allyship looks like. Sarah defines an ally beautifully as "someone who has your back"—a person who intentionally includes rather than unintentionally excludes. She emphasizes that being an ally doesn't require perfection, just willingness: "You don't need to be perfect from the start, but you can make a start and just ask the right questions." Simple questions like "How can I help you?" demonstrate genuine care and open pathways to meaningful support. We discuss how emotional resilience helps disabled professionals set healthy boundaries, advocate for accommodations, and overcome the "low-level anxiety" of navigating a world not designed for them. Sarah reflects how developing self-compassion transformed her relationship with past workplace challenges: "It's about not blaming myself for what happened... giving myself more compassion and understanding." For leaders and organizations, Sarah offers practical guidance for creating inclusive environments through personal storytelling, awareness training, and making disability a comfortable rather than taboo topic. The business case is clear—inclusive workplaces enable everyone to contribute their best work. Whether you have a disability, work alongside disabled colleagues, or simply want to become a more compassionate human, this conversation offers invaluable insights into creating workplaces where everyone can thrive through curiosity, empathy, and emotional resilience. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #61 - When Life Coaching Meets Divine Guidance 47:16

för 12 dagar sedan47:16

47:16

Something a little bit different this week my friends... I was a guest on my friends podcast recently and we had such a lovely conversation that I wanted to share it with you all. What happens when life coaching principles merge with divine guidance? This thoughtful conversation explores the profound transformation that occurs when coaches embrace both professional techniques and spiritual support. The heart of our discussion centers on the remarkable shifts we both experienced when finally inviting God into our coaching practices. Having initially approached business from purely secular perspectives, we share the dramatic "explosion" of possibilities that emerged through surrender to divine guidance. This conversation shatters the notion that spirituality and professional coaching must remain separate domains. We dive deep into how life coaching helps create healthier relationships – first with ourselves, then with everyone around us. When we learn to be kind to ourselves, we honor the divine creation that we are. This ripples outward, transforming how we parent, partner, and move through the world. Rather than controlling others' emotions or making them mean something about us, we create space for authentic connection. Whether you're religious, spiritual-but-not-religious, or simply curious about maximizing your life's potential, this episode offers powerful insights on "drawing a line in the sand" – acknowledging your past without being defined by it, and consciously choosing who you want to become. Discover how coaching complements faith to create a foundation for truly extraordinary living. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #60 - Your Child's Brain Is Not Broken: A Fresh Perspective on Dyslexia 32:40

för 19 dagar sedan32:40

32:40

What if your child's brilliance is being masked by a reading and writing system that simply doesn't match how their mind works? In this eye-opening conversation with dyslexia expert Lou Barnes, we explore the hidden world of dyslexic thinking and the extraordinary capabilities these unique brains possess. Lou shares how after 20 years as a primary school teacher, she left the profession determined to find better solutions for the bright, articulate children who struggled with reading and writing despite their obvious intelligence. What she discovered challenges everything we think we know about learning differences. Have you noticed your child can read perfectly one day but not recognize the same words the next? Or perhaps they can create incredible designs but panic when faced with a page of text? Lou explains her concept of the "storage cupboard" – the neural pathway that allows most people to retain visual information about words but is often missing in dyslexic minds. This explains why someone might read a passage beautifully but have no recollection of its content moments later. Most fascinating is Lou's innovative approach to creating new neural pathways. Rather than drilling letters and sounds, she begins by having children visualize imaginary creatures, helping their brains learn to create stable, clear mental images before applying these same skills to text. The results have been transformative for countless children and adults. As a working mother who personally resonates with many dyslexic traits, I found our conversation both validating and hopeful. Lou emphasizes that neurodiversity isn't something to "cure" – these differently-wired brains are essential to human progress and innovation. Her mission isn't to change how dyslexic minds work but to give them tools to navigate a world built around reading and writing. Ready to understand your child's unique learning style better? Visit Lou's website at unlock-learning.co.uk where you'll find resources, blogs, and courses designed to help parents support their children's learning journey. Here are the links to learn more about Lou: Website – www.unlock-learning.co.uk Linkedin https://www.linkedin.com/in/lou-barnesunlocklearning/ Pinterest. https://uk.pinterest.com/unlock_learning/?kuid=7f594b05-bf70-4abe-89cd-edc9abd2e3e4-1742899291&kref=N0sd2zKuVlXc You are also welcome to send Lou an email too: louise@unlock-learning.co.uk You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #59 - Beyond the Voice in Your Head: Choosing Who You Really Are 17:07

för 26 dagar sedan17:07

17:07

Have you ever considered how powerful the words "I am" can be? Those two simple words, followed by whatever descriptor you've chosen, literally create the blueprint for your personality and behavior. Most of us walk around with limiting "I am" statements like "I'm an overthinker" or "I'm always hotheaded," never questioning whether these are actually true or merely stories we've accepted. The fascinating revelation is that while we can't control the initial thoughts our conditioned brain produces, we absolutely can decide which thoughts to embrace and which to replace. This episode explores the psychology behind our self-talk and reveals how your "I am" statements function as self-fulfilling prophecies. When you believe you're "always hotheaded," you'll approach situations from a fiery place, react with heat, and then point to that behavior as evidence that confirms your belief. It's a powerful cycle that keeps you stuck in patterns that may not serve you. The good news? You can break this cycle through awareness and deliberate choice. I share practical exercises to help you distinguish between facts and your brain's interpretations, including a powerful daily journaling practice. By highlighting only the factual information in your thoughts (which is surprisingly little!), you create space to deliberately choose who you want to be. Consider creating intentional core values as your new "I am" statements – words that light you up and represent the person you aspire to be. As I often tell my clients, "You make up your bed, and then you make up your mind." Your identity is a choice, not a fixed trait. Ready to rewrite your story? Listen now, and discover how to transform limiting beliefs into empowering truths that align with your highest vision of yourself. Your thoughts create your reality – make sure they're creating the one you actually want. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #58 - Screens, Respect, and Crisps: A Teen Parenting Tale 21:30

för 5 weeks sedan21:30

21:30

Ever found yourself matching your teenager's emotions during an argument, only to realize you've become the teenager and exactly what you're trying to correct? That moment of clarity hit me this weekend during a recent situation with my 13-year-old son over screen time. What began as a simple request to enjoy the beautiful weather outside instead of gaming quickly became a test of boundaries. When my son ignored my countdown and continued playing "just a few more seconds," I faced that pivotal parenting moment—enforce the consequence I'd promised or let it slide to keep the peace? The fascinating part wasn't his behavior (perfectly normal for teens pushing boundaries) but watching my own internal response. My mind immediately went to the worst case scenario —"He'll hate me forever," "This will ruin our relationship"—while I outwardly remained calm. This mental battle between my primitive reactions and conscious parenting choices reveals the core challenge we all face: when dealing with emotional humans, we often become what we judge them for being. Judge them for disrespect? We respond disrespectfully. Judge them for emotional outbursts? We have our own. The breakthrough came when I focused on the real issue—respect, not the four seconds of gaming—and created space for both of us to process emotions before finding compromise. This approach, rooted in unconditional love rather than control, transformed potential conflict into connection. As my son's developing prefrontal cortex swung between irrational reactions and logical thinking, staying regulated myself allowed him to eventually return to reason. Managing your mind and emotions might be the most valuable skill any parent—or human—can develop. It's not about perfection but practice. When we choose our responses rather than react automatically, we teach our children the same capacity. This principle extends beyond parenting to every relationship, especially workplace interactions where adults often regress to childlike emotional states during conflict. Want to develop this life-changing ability to respond rather than react? This is exactly what I help people achieve. Reach out and discover how managing your mind can transform your relationships and your life. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #57 - Self-Care is Not Selfish - A Mother’s Perspective 13:17

för 6 weeks sedan13:17

13:17

Self-care is vital for parents, yet often disregarded in the chaos of daily life. Embracing self-care helps in nurturing our families with more energy and patience. Discover the transformative power of self-care and why it’s essential for parents in this week’s engaging podcast episode. I delve into the beauty of embracing solitude, emphasising how dedicating time to ourselves allows us to recharge and show up for our families in a more meaningful way. Join me as I share personal thoughts about the joy of taking a spa day alone and reflect on the associated benefits. Throughout our discussions, I uncover the myths surrounding the guilt often felt by parents when even considering self-care. By raising awareness of these societal expectations, I encourage listeners to reassess their beliefs about self-worth and the importance of prioritising personal well-being. I offer tangible advice on how to integrate self-care into daily life—whether it’s going for a walk, setting aside time to read, or communicating your needs with family members. It’s time to redefine what it means to take care of yourself without guilt or shame. Join the conversation and challenge the status quo—because investing in our own happiness ultimately enriches our relationships and fulfilment in life. Let’s build a world where taking time for yourself is celebrated, not frowned upon. Tune in, and remember to put yourself first! You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #56 - Sorry Not Sorry: A Deep Dive into Inappropriate Apologising 16:16

för 7 weeks sedan16:16

16:16

How often do you find yourself saying "sorry" for something that isn't your fault.? In this eye-opening episode, we delve into the uncharted territories of what it truly means to say "sorry." We discuss how many of us are conditioned to apologise for things beyond our control, often doing so to accommodate others' expectations or emotions. This episode invites you to reflect on your own apologising habits, becoming aware of the difference between genuine regret and unnecessary apologies. We uncover the power of rethinking how we communicate, urging you to consider gratitude or understanding instead of constantly saying “sorry.” Through relatable stories and thought-provoking insights, our conversation highlights how habitual apologising can erode personal empowerment and diminish confidence. You’ll learn practical ways to express yourself more assertively, prioritising genuine emotional expression while maintaining healthy boundaries. Join me as we explore the art of apologising, empowering ourselves and transforming our relationships—starting from our inner dialogue to our interactions with others. Let’s reclaim the word “sorry” as a powerful tool for true connection rather than a go-to response that diminishes our worth. Don't forget to join the discussion in the comments and share your insights or experiences! You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #55 - Exploring Who You Are 12:46

för 8 weeks sedan12:46

12:46

"I don't know who I am anymore." I've been hearing this a lot lately. What happens when the roles we play and the labels we wear disguise our true selves? We end up wearing a mask and being who others think we 'should' be and it's exhausting. This week, I'm on a mission to help you find out who you are. Discover what it means to reclaim your identity beyond societal expectations and external definitions. We'll explore practical exercises that guide you in recognizing and shedding the conditioning that you've been clinging to, while emphasizing the importance of choosing core values that truly resonate with who you are and who you want to be. I'll share my personal journey, revealing how love, honesty, and boldness serve as my guiding principles, and encourage you to reflect on your childhood passions and the figures you’ve admired to reconnect with the essence of who you are. Join me as we embrace curiosity and the thrill of discovering new passions that ignite joy and fulfillment. Whether it’s taking up a new hobby like dancing or gardening, or simply stepping into spaces that challenge your comfort zone, together we'll explore the importance of new experiences in reigniting a sense of wonder and excitement in life. This path to self-discovery is personal, and while it's a journey only you can decide to undertake, I'm here to offer support and guidance every step of the way. Here's to an enriching week ahead, and to finding the courage to redefine who you want to become. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #53 - How to improve your relationship with you 16:18

för 9 weeks sedan16:18

16:18

How do you currently talk to yourself? Is it with kindness or judgment? Are you constantly seeking reassurance & praise from everyone else instead of giving it to yourself? What if you could transform from feeling like a bouncy ball, constantly seeking external validation, to becoming a solid, grounded rock of self-assurance? In this episode, I promise to guide you through mastering the art of self-relationship, helping you shift from dependency on others for your emotional wellbeing to harnessing the power of your own internal narrative. Discover how the language you use to describe yourself, particularly your "I am" statements, plays a key role in shaping your reality, and learn how to flip the script on limiting beliefs that hold you back. Our conversation will challenge you to take a look at the self-descriptions that dominate your thoughts. Through practical exercises and discussions, I'll encourage you to differentiate between fact and fiction in your self-talk, empowering you to rewrite your story with positivity and confidence. By the end of our episode, you'll have a toolkit to boost your confidence from within, turning yourself into a beacon of strength and stability amidst the ups and downs of life. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #54 - Choosing Love: Finding Peace in Imperfect Relationships 15:15

för 10 weeks sedan15:15

15:15

Do you find yourself feeling dislike or hate towards someone, only to wish you didn't have hate in your life? Well, welcome to this latest podcast episode all about unlocking the art of living a love-filled life, released just in time for Valentine's Day. Discover how choosing love over hate not only transforms your relationships but also enhances your personal well-being. I explore the concept of unconditional love, not as a romantic gesture, but as a powerful grounding force that allows you to be your best self. Drawing from insights gained at the Life Coach School, we discuss how the quality of our relationships hinges more on our thoughts than others' actions. With real-life examples, such as managing difficult family dynamics or dealing with challenging public figures, I illustrate how embracing unconditional love can lead to a calm, controlled, and positive life. As the episode unfolds, I highlight the personal benefits of choosing love, focusing on how it can elevate your mood and empower interactions. Accepting imperfections, both in yourself and others, becomes a stepping stone to emotional balance and thoughtful decision-making. Whether you're sharing Valentine's Day with a partner or practicing self-love, I offer strategies to prioritize love over anger, creating a harmonious life. I encourage you to absorb these concepts and consider coaching as a tool for rapid growth, ensuring your interactions are always anchored in love. Here's to a week filled with genuine, uplifting love. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #52 - Embracing Holistic Healing: Maria's Journey From Cancer to Empowerment 45:40

för 11 weeks sedan45:40

45:40

After receiving an unexpected diagnosis of stage three bowel cancer, Maria Honaker's life took a transformative turn. Join us as Maria—a holistic health coach, cancer survivor, and author—shares her courageous journey, from battling misdiagnoses to harnessing resilience through her passion for nutrition. Maria's story isn’t just about overcoming illness; it's about the empowering path she forged, resulting in her inspiring cookbook, "Eat Naturally: A Cancer Survivor's Cookbook," which beautifully merges her journalistic roots with a newfound dedication to wellness and self-advocacy. In our conversation, we explore the diverse paths to health and healing, underscoring the importance of personalizing diets and wellness routines. Maria opens up about embracing a plant-based diet, exploring the benefits of herbs and breath work, and navigating the complexities of eating healthier alongside family preferences. We also touch on deeper topics like the body's acidity, stress, and the liberating power of addressing emotional traumas and practicing forgiveness. Maria's insights provide a blueprint for anyone looking to adapt a more mindful and balanced lifestyle. Toxins lurk not just in food but in skincare too, affecting our health in surprising ways. Maria, a Tropic Ambassador, discusses her journey to toxin awareness and the nourishing alternatives available. We also discuss the importance of emotional support and goal-setting for cancer survivors, showcasing powerful visualization techniques and personal goal achievement stories. Maria’s journey is a testament to the power of resilience and self-discovery, encouraging listeners to approach their wellness journey with a blend of awareness, courage, and personalized care. If you'd like to connect with Maria please use the links below. Website - https://www.mariahoneker.com/ Cook Book - https://www.mariahoneker.com/cookbook-preorder IG - https://www.instagram.com/holisticlivingwithmaria/ You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #51 - How to stop avoiding you 13:52

för 12 weeks sedan13:52

13:52

Do you find yourself trying to avoid time alone? May be you keep yourself busy so you don't have to deal with that voice in your head! What if the voice in your head isn't telling the truth? Join me as we unravel the mysteries of negative self-talk and its invisible grip on our confidence. I'll introduce you to "Sue," the name I've given my own inner bitch, to demonstrate how this critical voice is a shared part of our human experience. We'll explore why so many of us feel compelled to keep busy and how recognizing these thoughts as merely a primitive brain function can be profoundly freeing. By understanding that our thoughts are not factual, we open the door to a new area of self-awareness and empowerment. The episode guides you toward a compassionate interaction with your internal dialogue, suggesting that just ten minutes of mindful listening can transform how you perceive these mental narratives. You'll learn how questioning the truth of your inner voice and considering alternative perspectives can boost your resilience and confidence. Imagine the power in shaping your own story, rather than letting negativity narrate your life. This engaging discussion promises to equip you with strategies that foster a more assured and connected you, ready to embrace the week ahead with newfound confidence. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #50 - Book review - The Magic by Rhonda Byrne 12:02

för 13 weeks sedan12:02

12:02

Imagine transforming your life by simply shifting your mindset—sounds intriguing, right? In my latest episode, I explore the profound impact of gratitude with insights from Rhonda Byrne's book "The Magic." Over a 28-day journey, this book offers a structured approach to creating a gratitude practice, and I'm excited to share it with you. I'll discuss reframing life's challenges and blessings, using a mysterious passage from the Gospel of Matthew to illustrate how a grateful perspective can lead to abundance and positivity. Whether you're seeking to enhance your sense of appreciation or just looking for a fresh perspective on life, this episode promises to offer valuable insights that resonate deeply. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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Ep #49 - Embracing Honesty for Personal Growth and Freedom 16:48

för 14 weeks sedan16:48

16:48

What if embracing honesty and integrity could be the key to unlocking personal growth and freedom? Join me as I share my personal story of implementing "Simple Sundays," a day I chose not to cook, and the journey of challenging societal expectations to prioritize my own desires. We'll explore the internal struggle of people-pleasing and how acting from a place of love and truth can lead to profound personal and familial development. By weaving in my own experiences, I aim to show you that embracing cognitive dissonance can lead to self-compassion and honest communication, even when it feels uncomfortable. Together, let's uncover the transformative power of honest communication and how it can provide a liberating sense of freedom. I'll discuss the delicate art of balancing truthfulness with managing emotions, especially in the context of everyday commitments like cooking. By starting with small, honest steps, you'll discover the immense rewards and liberation genuine honesty brings. This conversation is filled with love and encouragement, inviting you to explore the richly rewarding path of living authentically. Join me in this transformative journey and discover the amazing potential that honest communication holds. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

The Working Mums Podcast

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EP #48 - Embracing Authenticity Over Conformity 15:27

för 15 weeks sedan15:27

15:27

Have you ever wondered what truly defines you? Join me as we embark on a transformative journey to uncover the essence of who you are beyond societal labels and external accomplishments. Through personal anecdotes and thoughtful reflections, I'll guide you to identify your core values like love, honesty, and boldness, and show you how these internal truths can serve as a beacon of stability in life's ever-changing landscape. Together, we'll explore the sometimes uncomfortable but necessary path of choosing authenticity over conformity. This episode also invites you to embrace the wonder of your personal preferences, those little choices that color your world and shape your identity. From the joyful hues of roses to the tranquil beauty of a sunrise, I encourage you to reflect on these preferences and see them as powerful anchors of self-awareness and authenticity. Discover how these seemingly minor likes and dislikes form the basis of who you are and the life you wish to lead. Let's walk this path of curiosity and self-discovery together, fostering a deeper understanding of ourselves and the world around us. You can also watch this episode on YouTube with Captions - https://www.youtube.com/ @TheWorkingMumsLifeCoach If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me , I'd love to meet you. You can also follow me on IG @NickyBevan_LifeCoach…

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