Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innehåll tillhandahållet av Health Gig Podcast and BBR Wellness Consulting. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Health Gig Podcast and BBR Wellness Consulting eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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456. Fostering Play, Presence, and Laughter: Mikel Blair's Approach to Enhanced Well-Being for Women
MP3•Episod hem
Manage episode 435335554 series 2090330
Innehåll tillhandahållet av Health Gig Podcast and BBR Wellness Consulting. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Health Gig Podcast and BBR Wellness Consulting eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Tricia and Doro welcome Mikel Blair, co-founder of Modern Revival, for a warm conversation about conscious leadership. Through Modern Revival, Mikel leads women in practices to enhance presence and self-growth through play, aiming to help them reclaim their wisdom and live with more ease. Their discussion covers the importance of relationships for well-being, the concept of being "above or below the line," and an introduction to the drama triangle tool. They explore presence as a superpower, the impact of judgment and personal stories, and the role of community in self-reflection. Mikel highlights the value of play and laughter and the role of Modern Revival in building intentional communities for women.
…
continue reading
469 episoder
456. Fostering Play, Presence, and Laughter: Mikel Blair's Approach to Enhanced Well-Being for Women
MP3•Episod hem
Manage episode 435335554 series 2090330
Innehåll tillhandahållet av Health Gig Podcast and BBR Wellness Consulting. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Health Gig Podcast and BBR Wellness Consulting eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Tricia and Doro welcome Mikel Blair, co-founder of Modern Revival, for a warm conversation about conscious leadership. Through Modern Revival, Mikel leads women in practices to enhance presence and self-growth through play, aiming to help them reclaim their wisdom and live with more ease. Their discussion covers the importance of relationships for well-being, the concept of being "above or below the line," and an introduction to the drama triangle tool. They explore presence as a superpower, the impact of judgment and personal stories, and the role of community in self-reflection. Mikel highlights the value of play and laughter and the role of Modern Revival in building intentional communities for women.
…
continue reading
469 episoder
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