How To Stop Future Tripping! 5 Steps To Make It Stop.
Manage episode 434802790 series 3572798
What is future tripping? Are you tripping out? Are you freaking out about what hasn't even happened yet? Are you creating an internal chaos of foreshadowing that you don't know if it will even happen or not? Sense of impending doom? Anxiety? The technical term for this is anticipatory anxiety.
22 episoder