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Beyond the Workout: Community and Self-Care with Louise Papas of Studio Pilates Mount Gravatt
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Innehåll tillhandahållet av Holly Allen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Allen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Holly as she sits down with Louise Papas, owner of Studio Pilates Mount Gravatt. As a vendor and speaker at the upcoming Rest Easy Expo, Louise shares her insights on the critical role of movement in self-care and how Studio Pilates fosters a strong sense of community among its members. Discover how this local studio goes beyond just offering workouts, providing a supportive environment where individuals can connect, rejuvenate, and thrive.
Join the conversation that highlights the holistic benefits of pilates and the power of community in achieving overall well-being.
Don't miss Louise Papas talk "Changing the way the world works out" at Rest Easy Expo!
Saturday, 24th August
Brisbane Technology Park, Conference Center
10am - 3pm
Secure your spot today! Tickets are just $10 and include entry to the expo. premium Relaxation passes and add-on group sessions are also available.
Book your tickets now
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