Charlie Mike: Week Two Fivestones Church podcast

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This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

för 2 dagar sedan36:14

36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Charlie Mike: Week Two

för ungefär ett år sedan 54:20

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MP3•Episod hem

Innehåll tillhandahållet av fivestones church and Fivestones church. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av fivestones church and Fivestones church eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Join as Pastor Ryan Smith shares on Charlie Mike, continue the mission of life.

… continue reading

596 episoder

#Religion #Fivestones Church #Fivestones #Church #Cherokee #Habersham #Fivestonesga #Canton

fivestones church

fivestones church podcast artwork

Charlie Mike: Week Two

fivestones church

published för ungefär ett år sedan

Dela

MP3•Episod hem

Innehåll tillhandahållet av fivestones church and Fivestones church. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av fivestones church and Fivestones church eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Join as Pastor Ryan Smith shares on Charlie Mike, continue the mission of life.

… continue reading

596 episoder

#Religion #Fivestones Church #Fivestones #Church #Cherokee #Habersham #Fivestonesga #Canton

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Seasons 1:21:08

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Don’t miss this special gathering with guest speaker Deborah Anderson, revealing how we’ve been given supernatural keys to unlock gates and step into new realms.

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Freedom In The Water 38:59

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In this message, listen as Pastor Ryan Smith shares about what freedom can take place through baptism.

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Join us for this message from Pastor Logan Smith on Taking Back Our Peace.

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Join us for this message with Pastor Ryan Smith.

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Join us for a special message from Pastor Ryan Smith.

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Father's Day at fivestones 56:49

för 11 weeks sedan56:49

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Join us for a special Father's Day at fivestones church.

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Activating The Power of God - Part Four 1:07:18

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Join us as Pastor Ryan continues his newest series with part four of, Activating The Power Of God.

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Activating The Power Of God - Week Two 46:45

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Activating The Power Of God - Part Three 48:27

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Join us as Pastor Ryan continues his newest series with part three of, Activating The Power Of God.

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Join us as Pastor Ryan kicks off his newest series with part one of, Activating The Power Of God.

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