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3: STRESS and how it's both the CAUSE and the CURE for body focused repetitive behaviours
Manage episode 410251377 series 3557268
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Rest assured, if we didn't experience stress we wouldn't be picking apart our skin or pulling out our hair!
In this episode we dive into the difference between regular stress and chronic stress and how you can become more resilient to it so that you can break free from this self-destructive behaviour and TRANSFORM your life.
Gain access to your Profiling Tool:
https://www.raffaelamarie.com/learn-more
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