EP 166: Spilling the tea: Facebook Hairdressing group No-No's

Colour Kristina Talks Podcast for Hairdressers

Colour Kristina Talks Podcast for Hairdressers

Player FM - Internet Radio Done Right

Lagt till four år sedan

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State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

för 6 dagar sedan22:08

Spela Senare

Listor

Gilla

Gillad

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

för ungefär ett år sedan 37:19

MP3•Episod hem

I’m spilling the tea on Hairdresser Facebook Group Formula Requests, and why they’re a recipe for disaster! I am freaked out by the epidemic of stylists asking strangers on the internet for help. The questions, the comments, and the misguided answers all make me so nervous I break out in hives just thinking about it.

Here’s the thing: 90% of all Hairdressers will give a Redhead Hot Roots. 2/3 of those stylists believe the only way that you can mix and formulate a beautiful Redhead is by using a particular colour brand, but your salon doesn’t stock them.

So you feel that you won’t be able to do it because someone told you the colours you stock in the salon can’t create beautiful Red & Copper formulas.

Sound relatable?

Here’s the tea: if you want to avoid messing up Reds, you have to learn how to combine Creative Colour Theory with Science. But most people end up just guessing formulas or blaming the brand they use and – shocker! — it doesn’t work!

Listen to podcast episode 166 as we dive deep into the drama-filled world of Facebook Hairdressing group No-No's

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Want to learn more? Here are a few ways I can help you:

Full show notes and all the important links mentioned can be found at https://www.kristinarussell.com.au/166

Steal my 3 Top Trending formulas for Redheads. Get the free guide now https://www.kristinarussell.online/stealmyformulas

Link to my online hair colour academy programs https://kristinarussell.com.au/courses/

SEND ME A MESSAGE ON INSTAGRAM - let's chat! https://www.instagram.com/colourkristina FOLLOW THE SHOW ON INSTAGRAM by clicking here: https://www.instagram.com/colourkristinatalkspodcast

149 episoder

#Fashion and Beauty #Arts #Kristina Russell #Business #Social Media

Colour Kristina Talks Podcast for Hairdressers

EP 166: Spilling the tea: Facebook Hairdressing group No-No's

Colour Kristina Talks Podcast for Hairdressers

published för ungefär ett år sedan

Dela

MP3•Episod hem

So you feel that you won’t be able to do it because someone told you the colours you stock in the salon can’t create beautiful Red & Copper formulas.

Sound relatable?

Listen to podcast episode 166 as we dive deep into the drama-filled world of Facebook Hairdressing group No-No's

--------------------

Want to learn more? Here are a few ways I can help you:

Full show notes and all the important links mentioned can be found at https://www.kristinarussell.com.au/166

Steal my 3 Top Trending formulas for Redheads. Get the free guide now https://www.kristinarussell.online/stealmyformulas

Link to my online hair colour academy programs https://kristinarussell.com.au/courses/

SEND ME A MESSAGE ON INSTAGRAM - let's chat! https://www.instagram.com/colourkristina FOLLOW THE SHOW ON INSTAGRAM by clicking here: https://www.instagram.com/colourkristinatalkspodcast

149 episoder

#Fashion and Beauty #Arts #Kristina Russell #Business #Social Media

Alla avsnitt

Colour Kristina Talks Podcast for Hairdressers

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EP 190: Can You Use 40 Vol Peroxide on Scalp? A Hairdressers Guide. 30:04

för 14 dagar sedan30:04

30:04

Wondering if 40 vol peroxide is safe for on-scalp use? In this episode of Colour Kristina Talks , we’re busting myths and breaking down exactly when, why, and how to use 40 vol peroxide safely for red and copper hair. If you’ve ever questioned whether 40 vol is too strong or risky, this episode will give you the answers you need. We’ll cover these three key scenarios where 40 vol is a must-know technique: ✔️ 40 Vol + High-Lift Tint: The perfect solution for achieving peachy, golden, and strawberry blonde tones without bleach. ✔️ Lifting Dark Bases to Copper: How to safely lift levels 3 & 4 to a rich level 7 copper using 40 vol and high-lift tint. ✔️ 40 Vol with Permanent Colour: When and why some permanent colours allow 40 vol for maximum lift—and how to avoid over-processing. From formulation tips to common mistakes to avoid (like never mixing 40 vol with bleach on the scalp!), this episode is a must-listen for hairdressers who want to master red and copper hair with confidence. Listen to episode 190 of the Colour Kristina Talks Podcast for hairdressers, hair stylist, and salon owners to learn how to use 40 vol peroxide on the scalp. Episode show notes here. Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. The Colour Kristina Talks Podcast is hosted by Hair Colourist and Educator, Kristina Russell. Click here to register now for the livestream class—CODE RED: Principles of Red & Copper Hair Colouring.…

Colour Kristina Talks Podcast for Hairdressers

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EP 189: It’s a Wrap: Reflecting on 2024 & Setting Colourful Goals for 2025 48:08

för 13 weeks sedan48:08

48:08

This time of year is all about pausing, reflecting, and setting ourselves up for an even brighter year ahead. I love a good roundup episode—it’s the perfect chance to debrief on what worked, what didn’t, and what we’re most grateful for. For me, 2024 has been a year of “Living Life Colourfully.” From vibrant hair colour transformations to rainbow-themed travels and unforgettable industry moments, there’s so much to celebrate. One of my personal highlights was being a Finalist for the Australian Hair Industry Educator of the Year —a testament to my mission of empowering hairdressers around the world. In this episode, I’ll guide you through three key themes to inspire your own salon or business debrief: 3 Things to Celebrate in 2024 3 Things to Be Grateful For Setting Goals for a Bright Future in 2025 Whether you’re a solo operator, team leader, or dreaming of your next big move, this episode will help you reflect on your wins, learn from your lessons, and plan your next steps with purpose. So grab a pen, jot down your thoughts, and let’s debrief together! Plus, I’ll share how my in-person workshops, online education, and salon training programs can help you hit your goals, boost your confidence, and grow your business in the year ahead. Listen to episode 189 of the Colour Kristina Talks Podcast to learn how to debrief your year like a pro and set yourself up to become a wildly successful hair colourist in 2025. Episode show notes here. Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. To get you into the spirit of the New Year, I’ve curated my top holiday resources to inspire you and encourage you to take action: Watch my on-demand 60-minute class and learn how to create predictable reds and coppers without costly mistakes. 👉 Register for the Free Class Avoid root glow on redheads with long regrowth. This guide shares my expert strategies. 👉 Get the Free Guide Refresh your Instagram with 15 customizable, hair-themed highlight covers. 👉 Get Your Free Icons Here…

Colour Kristina Talks Podcast for Hairdressers

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Ep 188: Affiliate Codes & Digital Retail: The No-Stock Strategy Every Hairdresser Needs 1:02:36

för 14 weeks sedan1:02:36

1:02:36

Digital retail is the future of selling salon products, and it’s easier than you might think. Unlike traditional retail—where you purchase inventory, stock shelves, and sell products—digital retail removes the need for physical stock entirely. Instead, you become an affiliate. By recommending products to clients and sharing your unique affiliate code, clients can purchase online using your code, earning you a commission. No inventory, no storage, and no upfront costs. In Episode 188 of the Colour Kristina Talks Podcast , Kristina Russell (@colourkristina) interviews a digital retail expert to help hairdressers, stylists, and salon owners discover how to boost income using affiliate codes. Learn how to sell products online without holding stock, connect clients with the best products, and grow your salon profits. Our guest, Victoria Domazet, is a trailblazing educator transforming how hairdressers embrace affiliate programs and digital tools. If you’ve ever wondered how to earn more without stocking shelves or whether online product sales could work for you, this episode is a must-listen. Listen now! Episode show notes here. Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. The Colour Kristina Talks Podcast is hosted by Hair Colourist and Educator, Kristina Russell. Click here to register now for the free hair colour masterclass - How to Achieve Red and Copper Hair Colour without the costly mistakes and redo requests.…

Colour Kristina Talks Podcast for Hairdressers

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Ep 187: The only 4 Lowlight techniques you'll need to know! 40:49

för 15 weeks sedan40:49

40:49

Wondering if changing your lowlight formulas could transform your salon client’s hair colour? In this episode of Colour Kristina Talks , we’re diving deep into the art of lowlighting! Whether you’re tackling faded highlights, brassy tones, or grey coverage—or trying to enhance dimension in vibrant redheads—this episode is packed with pro tips, formulas, and techniques to help you achieve flawless results every time. We’ll explore these 4 must-know lowlight formulas and techniques: The Classic Lowlight: Perfect for adding natural depth and dimension. The Cool Down Lowlight: Your go-to solution for taming brassy or orange undertones. The Grey Coverage Lowlight: Contemporary coverage for those seeking a low-maintenance blend. The Dimensional Redhead Lowlight: The secret to enhancing red, copper, and strawberry blonde hues without dulling vibrancy. From choosing the right type of colour to performing test strands (and fixing common issues like unwanted green or yellow tones!), this episode is a must-listen for any hairdresser looking to customise lowlighting for their clients. Listen to episode 187 of the Colour Kristina Talks Podcast for hairdressers and salon owners to learn how to lowlight hair. Episode show notes here. Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. The Colour Kristina Talks Podcast is hosted by Hair Colourist and Educator, Kristina Russell. Click here to register now for the free hair colour masterclass - How to Achieve Red and Copper Hair Colour without the costly mistakes and redo requests.…

Colour Kristina Talks Podcast for Hairdressers

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EP 186: Achieve Red & Copper Hair without Root Glow 37:13

för 17 weeks sedan37:13

37:13

I understand the challenges of creating the perfect red or copper hair colour. I've been there—accidentally creating hot roots and struggling with unpredictable results. Not anymore. My breakthrough came when I revisited my Art School notes and developed a unique approach to Creative Colour Theory. I carefully studied the art period called the Australian Moderns, which saw a collection of artists painting colourful scales, in a similar way musicians read musical scales to play instruments. Today, my world-renowned strategies and techniques have revolutionised how hairdressers achieve consistent, beautiful reds, coppers and strawberry blondes. Join me to listen and learn more in episode 186, and let's paint your town red! Listen to episode 186 of the Colour Kristina Talks Podcast for hairdressers to learn how to achieve red & copper hair without root glow. Episode show notes here. Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. The Colour Kristina Talks Podcast is hosted by Hair Colourist and Educator, Kristina Russell. Click here to register now for the free hair colour masterclass - How to Achieve Red and Copper Hair Colour without the costly mistakes and redo requests.…

Colour Kristina Talks Podcast for Hairdressers

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EP 185: Why Losing a Hair Award is Good for Business 41:56

för 18 weeks sedan41:56

41:56

Entering an award is time-consuming, expensive, and overwhelming—I get it. Everyone wants that trophy and believes they have what it takes, or they wouldn’t enter, right? You might be surprised to learn that many hairdressers face imposter syndrome and worry they’re not good enough to be in the spotlight, while others are driven by ego or see it as part of a bigger strategy for long-term success, win or lose. I was honoured to be a finalist for the 2024 Australian Hair Industry Awards (AHIA) Educator of the Year, a pivotal moment in my career. In this episode, I share why not winning the award was actually a strategic win for me—and how it can be for you too. Entering industry awards is often seen as the ultimate measure of recognition, but what if not winning can be just as valuable? Join me as I unpack my journey, the transformations that came with it, and the lessons that can fuel your career growth. Listen to episode 185 of the Colour Kristina Talks Podcast for hairdressers to learn why losing a hair award is good for business. Episode show notes here . Follow the show host @colourkristina , and if you have questions or in-salon training requests, email us at support@kristinarussell.com.au or send a DM on Instagram. The Colour Kristina Talks Podcast is hosted by Hair Colourist and Educator, Kristina Russell. Click here to register now for the free hair colour masterclass - How to Achieve Red and Copper Hair Colour without the costly mistakes and redo requests.…

Colour Kristina Talks Podcast for Hairdressers

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EP 183: Copper Hair Colour Formulas: A Guide from Levels 1 to 10 32:14

för 25 weeks sedan32:14

32:14

Achieving that perfect, fiery Level 7 orange copper can be a bit of a journey, especially when starting from different hair colours. In this episode of the Colour Kristina Talks Podcast for Hairdressers, Stylists, and Salon Owners, we’re diving into one of my absolute favourite topics: Copper Hair Colour Formulas for All Natural Levels ! I know how challenging it can be when you're working with different base levels, especially when you want to achieve that vibrant, glowing copper. In this fast-tips episode, we’ll break down colour formulas for natural levels 1 through 10, from the darkest brunette to the lightest blonde. Plus, I'll share how to get your formulas right every time to give your clients stunning copper transformations. Click here for the podcast show notes. If you want to be confident with all classic and creative hair colour requests, then I invite you to my FREE Haircolour Masterclass: Click here to register for my >> FREE ONLINE MASTERCLASS FOR HAIRDRESSERS - Create Predictable Red & Copper Hair Colour WITHOUT The Costly Mistakes & Refunds.…

Colour Kristina Talks Podcast for Hairdressers

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EP 182: Mastering Strawberry Blonde – Your Formula Guide 26:12

för 26 weeks sedan26:12

26:12

Strawberry blonde is a truly unique hair colour that many hairdressers love, but it’s also a shade that presents quite the challenge. It's the perfect blend of red and blonde tones, making it both a favourite for its stunning, natural glow and a challenge because it requires precise formulation to get just right. In this episode, we’re diving into why so many stylists fear working with reds, especially shades like strawberry blonde, and I’ll be sharing must-have formulas that every colourist needs in their toolkit. Plus, we’ll discuss how mastering these shades can boost your salon bookings, making you the go-to expert for this niche colour. Stay tuned for some practical tips you can apply immediately to your next colour client! Listen to episode 182 of the Colour Kristina Talks Podcast to learn more. -------------- Want to learn more? Here are a few ways I can help you: Full show notes with important links can be found at https://www.kristinarussell.com.au/182 Register for my Free Online Copper Hair Colour Masterclass for Hairdressers, Stylists, and Salon Owners >> https://www.kristinarussell.online/copper Buy a ticket for my Sydney Copper hair colour workshop here >> https://kristinarussell.com.au/paint-the-town-red-workshop…

Colour Kristina Talks Podcast for Hairdressers

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EP 181: The Secrets of Watermelon Blonde and Red Hair Formulas 28:58

för 27 weeks sedan28:58

28:58

What is the real secret to formulating reds and watermelon blonde haircolour? Is it the brand you use? Is it impossible to achieve natural-looking reds with your brand? Do you always get root glow when trying to cover greys in red formulas? These are the common questions that lead into fear-based colouring in salons. I don’t want that for you, so I’m sharing the answer to all of these questions in this podcast episode by discussing how to decode colour tube labels, deciding on colours to mix, tips of peroxide selection and how to approach every trending red and pinkish blonde with confidence. Listen to episode 181 of the Colour Kristina Talks Podcast to learn more. -------------- Want to learn more? Here are a few ways I can help you: Full show notes with important links can be found at https://www.kristinarussell.com.au/181 Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/ Buy a ticket for my Sydney Copper hair colour workshop here >> https://kristinarussell.com.au/paint-the-town-red-workshop…

Colour Kristina Talks Podcast for Hairdressers

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EP 180: Breathwork for Stressed out Hairdressers and Barbers with Jake Putan 1:08:37

för 29 weeks sedan1:08:37

1:08:37

As hairdressers, we juggle managing client expectations, staying on top of trends, and the physical and emotional toll it takes on our bodies. Breathwork isn't just for yogis or meditation gurus; it's a powerful practice that anyone can integrate into their daily routine, no matter how hectic life gets. Joining us is Jake Putan, a barber and educator specialising in teaching breathwork to barbers, salon owners and hairdressers. Jake will share how these techniques can help you step back from the chaos, maintain a healthy mind and body, and thrive in our demanding industry. Get ready to discover a transformative practice that could change how you approach your work and well-being. Breathwork, also known as conscious breathing, has roots in several indigenous cultures and is a powerful tool for stress relief. But what exactly is stress, and how can breathwork help alleviate it? In the fast-paced world of hairdressers, barbers, and salon owners, the constant influx of messages and clients demanding instant replies can take a toll on mental and physical well-being. Given the hectic schedules and physical demands of working in a salon or barbershop, incorporating simple breathwork techniques into your daily routine can make a world of difference. Listen to episode 180 of the Colour Kristina Talks Podcast to learn more. -------------- Want to learn more? Here are a few ways I can help you: Full show notes with important links can be found at https://www.kristinarussell.com.au/180 Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/ Buy a ticket for my Melbourne or Sydney Copper hair colour workshop here >> https://kristinarussell.com.au/paint-the-town-red-workshop…

Colour Kristina Talks Podcast for Hairdressers

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EP 179: How to Remove Box Dye in the Salon 46:02

för 30 weeks sedan46:02

46:02

Box Dyes? Yay or Nay? Where do you sit on this topic? Are you angry or annoyed when a client has been colouring their own hair with box dye? Or do you operate a judgement free zone in your salon for DIY’ers? How do you respond when a client asks you if they can just touch it up themselves between salon visits? Do you have solutions for clients that need to push their appointments out further due to the cost of living crisis? Box dyes have seen a resurgence lately due to their affordability and accessibility. With rising expenses, many individuals are opting for cost-effective solutions to maintain their hair. As salon professionals, it's important to understand why clients choose box dye and how we can support them in achieving their desired results without judgment. Listen to episode 179 to learn how to guide your clients through DIY colour decisions and ultimately, how to remove box dye in the salon. -------------- Want to learn more? Here are a few ways I can help you: Full show notes with important links can be found at https://www.kristinarussell.com.au/179 Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/ Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop…

Colour Kristina Talks Podcast for Hairdressers

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EP 178: Hairdressing Over 40: Staying Inspired and Relevant with Mr D. 56:58

för 33 weeks sedan56:58

56:58

Being a hairdresser is a demanding and physically intense job, and as the years go by, many older stylists may feel the pressure of staying relevant and up-to-date with the latest techniques. However, it doesn’t have to be that way. One of the key challenges for hairdressers over 40 is staying motivated and inspired, whilst releasing the fear of bring irrelevant or out of touch. Hair education has changed over the years. If you've been hairdressing for 20 or more years, foundational skills like curly hair, hair-painting for redheads, and dry cutting were not widely taught when we started. Social Media has also changed how we do business and attract clients. I love the our guest interviewed in this episode 'Mr D' slid into my DMs to suggest we discuss being a hairdresser over 40 because we're both in our forties and loving it! Mr. D and I discuss how diversifying within the industry can help maintain passion for the craft. He emphasises the importance of constantly seeking new opportunities, whether it's creating products, specialising in niche areas, or engaging with clients in innovative ways. His advice? "Don't be afraid to do more. Diversifying is a good thing." This podcast episode is a lively discussion between a couple of hair industry friends who have been hairdressing for 30 years. Hairdressing is an art, and it's essential to find what fuels your passion. Whether it's through education, specialisation, or personal growth, staying inspired and motivated is key to a successful and fulfilling career. Listen to episode 178 to learn more about hairdressing over the age of 40... If you’d like to learn more about Mr D or my education programs, all you need to do is scroll below for the important links to connect with us. -------------- Want to learn more? Here are a few ways I can help you: Full show notes with important links can be found at https://www.kristinarussell.com.au/178 Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/ Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop…

Colour Kristina Talks Podcast for Hairdressers

1
EP 177: Shags, Vivids, and Secrets to Success in Hair Competitions with Sheridan 56:55

för 34 weeks sedan56:55

56:55

“There is magic in competitions when you don’t win. Humility is an important attribute to life and growth.” - Sheridan Sheridan Rose Shaw is the Owner of MAMAWEST — a renowned Melbourne hairdresser with 17 years of industry experience, Sheridan is known for her creative cutting and colour skills, as well as a passion for empowering the next generation, becoming an industry leader & educator. In this episode, we're welcoming Sheridan as we delve into the world of shags, vivid colours, competition success and how to stand out from the sea of sameness as a hairdresser, with tips to help you get excited about the wonderful world of hairdressing. -------------- Want to learn more? Here are a few ways I can help you: Download your FREE Ultimate Guide for Hair Painting Redheads https://kristinarussell.com.au/the-ultimate-guide-to-hairpainting-redheads/ Sign up here for my FREE CLASS - Create Predictable Red & copper Hair Colour WITHOUT The Costly Mistakes & refunds https://www.kristinarussell.online/webinar Full show notes with important links can be found at https://www.kristinarussell.com.au/177 Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina…

Colour Kristina Talks Podcast for Hairdressers

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EP 176: So you want to be an Educator? Here's 3 things to start doing today... 39:48

för 35 weeks sedan39:48

39:48

In this episode, we're diving into the exhilarating world of becoming a hairdressing educator. As someone whose journey as an educator has spanned continents and opened doors to countless opportunities, I've experienced firsthand the diverse paths available in this dynamic field. Whether you're drawn to collaborating with salon brands to shape industry trends and techniques, or you're inspired to carve your own path as an independent educator, this episode is your guide to understanding the distinct avenues of brand education versus independent education. Listen to Episode 176 as we explore how to turn your passion for hairdressing into a fulfilling career as an educator, starting with three actionable steps you can take today. ---------------------------------------------------------------------------------- Want to learn more? Here are a few ways I can help you: Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop Full show notes with important links can be found at https://www.kristinarussell.com.au/176 Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina…

Colour Kristina Talks Podcast for Hairdressers

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EP 175: Cuts for Change: How Hair Aid Breaks the Poverty Cycle 58:20

för 38 weeks sedan58:20

58:20

Hair Aid is an extraordinary organization dedicated to providing livelihood skills training to women recused from the sex trade, drug lords and those who live in critical poverty, and hair cutting skills. Once trained, the ladies can earn money, and create a pathway out of poverty. In Australia Hair Aid conducts Community Cuts events, providing free haircuts to those who need a hand up. Hair Aid now has seven international projects a year, and 20+ hairdressers at a time come on each project. Training can be under a tree or on a basketball court – wherever space and people are willing to learn. In five days, the locals learn five basic cuts. With their newfound skills and also the hair-cutting kits donated through Hair Aid, the locals can go on to open their own businesses – even on the side of a road – to start earning money to feed their children. To date, Hair Aid has trained over 6700+ people. Listen to Episode 175 of The Colour Kristina Talks Podcast to learn all the amazing things the Australian-based charity Hair Aid is doing both internationally and within Australian communities, and why you need to get involved. Want to learn more? Here are a few ways I can help you: Buy a ticket for my Copper Hair Colour Workshop tour >> https://kristinarussell.com.au/paint-the-town-red-workshop Full show notes with important links can be found at https://www.kristinarussell.com.au/175 Send me a message on Instagram - let's chat! https://www.instagram.com/colourkristina…

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