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Innehåll tillhandahållet av Jerod Killick, M.S., Jerod Killick, and M.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jerod Killick, M.S., Jerod Killick, and M.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Celebrating One Year Sober - What's Amazing and What's Not

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Manage episode 407282436 series 3562084
Innehåll tillhandahållet av Jerod Killick, M.S., Jerod Killick, and M.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jerod Killick, M.S., Jerod Killick, and M.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today:

Thanks for joining me today. I share my experience as someone who chose sobriety a year ago and my journey thus far. There has been both positive outcomes and areas that could be better. In the end, having a steadfast commitment regardless of the challenges, has won out.

Why I Got Sober:

  1. I got sober September 3rd, 2023.
  2. To support my husband who had been struggling with addiction.
  3. During the pandemic, substances had become a way of coping for myself and many friends (THC and alcohol).

Good:

  1. I am massively calm.
  2. I am less “depressed”.
  3. I sleep better all around.
  4. I have a sense of hope looking forward.
  5. My skin looks better.
  6. I’m more focused on the future.
  7. I love being out of the, “work hard and play hard” physiological yo-yo.
  8. I have more money.
  9. I have less conflict with family.
  10. I feel accomplished.
  11. My marriage is a home, and no longer a battle ground.

Bad:

  1. I’m not an addict. But I still romance the social aspects of alcohol.
  2. I didn’t lose the weight everyone preaches.
  3. I spend less time with friends where alcohol is the focus - Some social isolation.
  4. I miss many aspects of collecting and sharing wine.

Moving forward:

  1. Sharing is the key…find other things to share.
  2. Build deep friendships.
  3. Focus living deeply, not bogged down by the future.
  4. Stay the course - It has changed me and changed my marriage.

Connect With Me

Join me each week as I share my lived experience and interview guests deeply engaged in maximizing on their journey. Please connect with me at jerodkillick@icloud.com with comments or questions about our content, or for inquires about how to become a guest on the show.

  continue reading

12 episoder

Artwork
iconDela
 
Manage episode 407282436 series 3562084
Innehåll tillhandahållet av Jerod Killick, M.S., Jerod Killick, and M.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jerod Killick, M.S., Jerod Killick, and M.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today:

Thanks for joining me today. I share my experience as someone who chose sobriety a year ago and my journey thus far. There has been both positive outcomes and areas that could be better. In the end, having a steadfast commitment regardless of the challenges, has won out.

Why I Got Sober:

  1. I got sober September 3rd, 2023.
  2. To support my husband who had been struggling with addiction.
  3. During the pandemic, substances had become a way of coping for myself and many friends (THC and alcohol).

Good:

  1. I am massively calm.
  2. I am less “depressed”.
  3. I sleep better all around.
  4. I have a sense of hope looking forward.
  5. My skin looks better.
  6. I’m more focused on the future.
  7. I love being out of the, “work hard and play hard” physiological yo-yo.
  8. I have more money.
  9. I have less conflict with family.
  10. I feel accomplished.
  11. My marriage is a home, and no longer a battle ground.

Bad:

  1. I’m not an addict. But I still romance the social aspects of alcohol.
  2. I didn’t lose the weight everyone preaches.
  3. I spend less time with friends where alcohol is the focus - Some social isolation.
  4. I miss many aspects of collecting and sharing wine.

Moving forward:

  1. Sharing is the key…find other things to share.
  2. Build deep friendships.
  3. Focus living deeply, not bogged down by the future.
  4. Stay the course - It has changed me and changed my marriage.

Connect With Me

Join me each week as I share my lived experience and interview guests deeply engaged in maximizing on their journey. Please connect with me at jerodkillick@icloud.com with comments or questions about our content, or for inquires about how to become a guest on the show.

  continue reading

12 episoder

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