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Clapping Back for the Holidays
Manage episode 398434111 series 3551732
Innehåll tillhandahållet av Antonique Vinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Antonique Vinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you have the type of family that constantly comments on your body? The weight you either lost or gained? Plate Police? Yea I had that. This week I'm giving you my tips on how to ACTUALLY enjoy your Thanksgiving without internalizing comments from family members and release the anxiety/pressure that you may feel around all the yummy food that is to com Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show? email me redefiningwellnesspod@gmail.com you can submit your anonymous wellness letters here too! Follow the pod on IG: redefiningwellnesspod Follow Antonique on IG & Tik Tok: heyniquev
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