How to thrive in the ever-changing workforce

Primary Care UK: Let's Learn Together

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IN THIS EPISODE Claire and Munir from the PCUK team talk to Rachel Morris about the challenges in General Practice in these turbulant times with evolving roles and uncertainties. She explains how to think about this differently, in order to not only survive, but to thrive.

SPECIAL THANKS to our guest speaker: Dr Rachel Morris.
Rachel is former GP who now helps doctors and other professionals in high stress, high stakes jobs beat burnout and work happier. Rachel is the host of the Apple Top 100 UK Business Chart podcast ‘You Are Not a Frog’ and creator of the Shapes Toolkit Resilience Training Programme.

Rachel knows what it’s like to feel overwhelmed and one crisis away from not coping. She believes that you don’t need to dramatically change careers to thrive in your 9-5 (or 8-8) but by thinking differently, you can make deliberate choices to feel calmer, get some time and headspace and love what you do again.

Co-hosts:
Claire Green Paramedic/Trainee ACP
Munir Adam, GP & Educator
USEFUL LINKS:

Listen to the You Are Not A Frog podcast: https/youarenotafrog.com

Download some FREE resources about The Zone of Power to share with your team including a bitesize video and team activities
www.shapestoolkit.com/ZoP-bitesize-signup
SEASON 2 is produced by the PCUK Team in partnership with Integrated Care Support Services supporting practices and ICBs with Projects, Training, Resourcing and back-office support. (www.integratedcaresupport.com)

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CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org
DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.
Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.
(C)Therapeutic Reflections Limited.

Kapitel

1. e31 Resilience (00:00:00)

2. Multi-professionalism, chaos & overload (00:00:49)

3. Challenges, mindset and how to think differently (00:07:10)

4. Take home points and next steps (00:17:02)

5. Disclaimer (00:19:39)