Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Starting from scratch again - Get inspired listening to Lizahn's story
M4A•Episod hem
Manage episode 364905092 series 1024660
Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today's episode of RUN with CoachParry we chat to Lizahn Oosthuizen, she is a member of the CoachParry Online Training Community and is on a mission to make a comeback to running after a long time off. Lindsey guides her on all things training, injuries and how to build up starting from nothing again.
Share your story with us by using #BiogenJourney and be sure to also keep up with Hobbo on his #BiogenJourney to IronMan70.3 Durban later this year.
We also have good news to share with you! The Comrades Bonitas Seminars are back! The first one back is Monday 21 January 2019. Click on this link to find out more coachparry.com/webinar Read More · www.CoachParry.com
…
continue reading
Share your story with us by using #BiogenJourney and be sure to also keep up with Hobbo on his #BiogenJourney to IronMan70.3 Durban later this year.
We also have good news to share with you! The Comrades Bonitas Seminars are back! The first one back is Monday 21 January 2019. Click on this link to find out more coachparry.com/webinar Read More · www.CoachParry.com
497 episoder
M4A•Episod hem
Manage episode 364905092 series 1024660
Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On today's episode of RUN with CoachParry we chat to Lizahn Oosthuizen, she is a member of the CoachParry Online Training Community and is on a mission to make a comeback to running after a long time off. Lindsey guides her on all things training, injuries and how to build up starting from nothing again.
Share your story with us by using #BiogenJourney and be sure to also keep up with Hobbo on his #BiogenJourney to IronMan70.3 Durban later this year.
We also have good news to share with you! The Comrades Bonitas Seminars are back! The first one back is Monday 21 January 2019. Click on this link to find out more coachparry.com/webinar Read More · www.CoachParry.com
…
continue reading
Share your story with us by using #BiogenJourney and be sure to also keep up with Hobbo on his #BiogenJourney to IronMan70.3 Durban later this year.
We also have good news to share with you! The Comrades Bonitas Seminars are back! The first one back is Monday 21 January 2019. Click on this link to find out more coachparry.com/webinar Read More · www.CoachParry.com
497 episoder
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