297: Healing From Perfectionism and Birth Trauma with Cait Brown

Raise Your Vibration

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Innehåll tillhandahållet av Shelby Rose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shelby Rose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

för 22 dagar sedan22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

för 2 år sedan 38:24

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Cait is a postpartum health coach, podcaster, wife and girl mom. Cait specializes in helping millennial women ditch perfectionism and learn to take messy action towards living their most fulfilled lives. Cait has mentored hundreds of women to build their own online wellness brand and continually has been in the top % of her direct sales company. In 2017 Cait walked away from her career as a teacher to pursue this avenue of business and has never looked back. Her goal in life is to help women live lives they actually want to live and not follow the "shoulds" society tells us we need to follow. She has a weekly podcast called "The Cait Take" which helps women take this action in their lives
She has been married to her husband, Zach for 4 years and they have one daughter together who will be 2 in April. Cait is also an avid reader, lover of Bravo TV, French Bulldogs, Taylor Swift and is as extroverted as it gets!

Connect with Cait

Shelby's Current Offerings:

Expand Retreat: July 2023

Quantum Healing Academy

Connect with Shelby:

Shelby’s Instagram

Podcast Instagram

TikTok

Website

BUY SHELBY COFFEE

231 episoder

#Shelby Rose #Religion

Raise Your Vibration

297: Healing From Perfectionism and Birth Trauma with Cait Brown

Raise Your Vibration

29 subscribers

published för 2 år sedan

Dela

MP3•Episod hem

Connect with Cait

Shelby's Current Offerings:

Expand Retreat: July 2023

Quantum Healing Academy

Connect with Shelby:

Shelby’s Instagram

Podcast Instagram

TikTok

Website

BUY SHELBY COFFEE

231 episoder

#Shelby Rose #Religion

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Raise Your Vibration

1
301: The Formula For Confidence with Madi Maple 39:11

för 2 years sedan39:11

39:11

In this episode Madi Maple shares her experience with overcoming self doubt and insecurity, becoming her most authentic self and owning her confidence. Connect with Madi: Instagram TikTok

Raise Your Vibration

1
299: Generational Healing, Abundance and Mentorship with Petia Kolibova 34:36

för 2 years sedan34:36

34:36

In this episode Petia and Shelby chat all things generational healing, abundance and mentorship. They also dive into: ∆ Releasing the story of needing to be fixed ∆ Hiring mentors from and empowered place ∆ Healing past life experiences impacting our lives today Connect with Petia: www.Petiakolibova.com www.instagram.com/Petiakolibova Happiness Academy: ShelbyRose.com/Happy Connect with Shelby: Website Donate To The Show…

Raise Your Vibration

1
297: Healing From Perfectionism and Birth Trauma with Cait Brown 38:24

för 2 years sedan38:24

38:24

In this episode Cait shares the healing journey she's been on that surfaced after an unexpected traumatic birth of her daughter. Cait shares how this experience brought up new levels of healing and old patterns of perfectionism. Cait is a postpartum health coach, podcaster, wife and girl mom. Cait specializes in helping millennial women ditch perfectionism and learn to take messy action towards living their most fulfilled lives. Cait has mentored hundreds of women to build their own online wellness brand and continually has been in the top % of her direct sales company. In 2017 Cait walked away from her career as a teacher to pursue this avenue of business and has never looked back. Her goal in life is to help women live lives they actually want to live and not follow the "shoulds" society tells us we need to follow. She has a weekly podcast called "The Cait Take" which helps women take this action in their lives She has been married to her husband, Zach for 4 years and they have one daughter together who will be 2 in April. Cait is also an avid reader, lover of Bravo TV, French Bulldogs, Taylor Swift and is as extroverted as it gets! Connect with Cait IG: _caitbrown Tik Tok: caitbrown_ Youtube www.caitbrown.com Shelby's Current Offerings: Expand Retreat: July 2023 Quantum Healing Academy Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website BUY SHELBY COFFEE…

Raise Your Vibration

1
295: Radical Self Honesty 16:37

för 2 years sedan16:37

16:37

In this episode Shelby shares a key ingredient when it comes to changing your life, radical self honesty. She breaks down: ∆ Why Self Honesty is Key to Change ∆ How Getting Real About What is Helps You Change it Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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294: Why Care About Clean Beauty Products 20:49

för 2 years sedan20:49

20:49

Why should we care about clean beauty products? In this episode Shelby shares why they matter, what you can do to find cleaner products and how toxins impact us on a day to day basis. If you're looking for product recommendations check out Shelby's latest blog post on clean beauty here . Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries ∆ Winner will be announced on the 300th episode Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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293: Social Media Detoxing and The 4 Hour Work Day With Leah Pardee 41:35

för 2 years sedan41:35

41:35

In this episode Leah Pardee, manifestation expert and breathwork guide shares her insights into detoxing from social media as well as cutting back to a 4 hour work day. Leah is the host of the Bare Naked Soul Podcast and is the author of her memoir Confessions of an Uncaged Soul. She teaches you how to move through fear so you can manifest your dreamiest, juiciest, most fully expressed life. Connect with Leah: ∆ Instagram ∆ Read Her Book ∆ Bare Naked Soul Podcast Offerings: ∆ Quantum Healing Academy ∆ eXpand: The Retreat Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry ∆ Leaving a review gets you TWO entries ∆ Winner will be announced on the 300th episode Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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292: Do the Actions You're Taking Match What You THINK You Believe 14:38

för 2 years sedan14:38

14:38

In this episode Shelby shares why the actions we take are a sneak peak into your belief systems. She also shares: ∆ Humans are great at believing their own lies to self ∆ How to use actions as insight ∆ What your actions say about your beliefs Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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290: Things To Consider When Setting Goals For The New Year 12:02

för 2 years sedan12:02

12:02

In this episode Shelby shares a few things to consider if you are setting goals, making vision boards or setting intentions for the new year. Book: Desire Maps The Visionary Call Recordings Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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288: Are you Content or Complacent 15:47

för 2 years sedan15:47

15:47

In this episode Shelby shares why growth is so important and how to tell the difference between complacency and contentment. The Artist's Way Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

1
286: You Can Choose A New Character at Any Point In Time 18:24

för 2 years sedan18:24

18:24

This is for anyone is tired of feeling like things aren't going their way, tired of repeating a pattern, tired of feeling like they are a prisoner to their story. Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

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284: Why You Should Be on Tiktok as a Service Based Entrepreneur 16:08

för 2 years sedan16:08

16:08

In this episode Shelby shares insight on why Tiktok is so powerful for growth as a service based business. She shares: ∆ The potential for growth ∆ Reminder on transitions that have occured over the years within social media ∆ + more Offerings: ∆ TikTok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

1
283: Why You Should Attend a Retreat + Our Retreat Takeaways with Megan Toner 46:38

för 2 years sedan46:38

46:38

In this episode Megan + Shelby share their experiences hosting a women's retreat in Breckenridge. They chat all things: ∆ The energy of different places we've hosted retreats ∆ The power of community ∆ The types of transformations we both received from this retreat Upcoming Retreats Current Offerings: ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

1
281: 5 Questions to Ask Yourself If Your Business Is Feeling Stuck 18:21

för 2 years sedan18:21

18:21

In this episode Shelby will give you 5 questions to explore if you're business is feeling stuck, slow or just not going as you had hoped. Offerings : Quantum Healing Academy Biz + Energy Intensives eXpand: The July Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

1
279: Why Raising Your Vibration Is Always First 18:59

för 2 years sedan18:59

18:59

In this episode Shelby shares why shifting our frequency always come first. She breaks down: ∆ How our frequency shifts the action we take ∆ People feel the difference when we raise our vibe Offerings: Black Friday Waitlist [make sure you confirm your subscription] The Visionary Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

Raise Your Vibration

1
278: If Manifesting Currently Feels Hard 26:01

för 2 years sedan26:01

26:01

In this episode Shelby shares a concept around seasons of manifestation vs seasons of laying foundations. If you feel like manifestation has been challenging or is currently challenging this is definitely an episode you want to tune into. Offerings: Black Friday Waitlist The Visionary Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

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