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Innehåll tillhandahållet av Aaron Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aaron Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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105 Ralen Jones: PDX Black Excellence / Walking a New Path

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Innehåll tillhandahållet av Aaron Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aaron Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Ralen Jones is the Executive Director of PDX Black Excellence - a non profit organization that is dedicated to creating awareness, equity and unity amongst Portland's Black Community. In this conversation Ralen shares the experiences that lead him on to the path of sobriety from alcohol. We also reflect on how taking inventory of Self leads to making better decisions which directly affect our future outcomes. If you enjoy this episode, make sure to share it with a friend.

Contact:

@pdxblackexcellence

@ralenj

www.pdxblackexcellence.com

  continue reading

135 episoder

Artwork
iconDela
 
Manage episode 345295111 series 3409125
Innehåll tillhandahållet av Aaron Robinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aaron Robinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Ralen Jones is the Executive Director of PDX Black Excellence - a non profit organization that is dedicated to creating awareness, equity and unity amongst Portland's Black Community. In this conversation Ralen shares the experiences that lead him on to the path of sobriety from alcohol. We also reflect on how taking inventory of Self leads to making better decisions which directly affect our future outcomes. If you enjoy this episode, make sure to share it with a friend.

Contact:

@pdxblackexcellence

@ralenj

www.pdxblackexcellence.com

  continue reading

135 episoder

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Hasaan Thomas is a father, creative director and actor who plays the leading role in the viral web series ‘Hasaan Hates Portland’ - in this conversation Hasaan opens up about his own struggle with mental health and how his journey to his darkest depths initiated a spiritual awakening - activating a motion towards forgiveness, self love & reverence for life. If you enjoy this episode, make sure to share it with a friend.…
 
We often search outside ourselves for answers, believing that once we get what we want, we’ll finally feel complete. But this is the great illusion of our species. True freedom begins when we realize that external circumstances don’t have to dictate our inner world. When we take full responsibility for our lives, we reclaim our power, align with our true nature, and create our own reality. This podcast is my practice—deep contemplation, radical self-inquiry, and the pursuit of harmony within myself and the world around me. But this isn’t just my journey—it’s ours. What’s on your mind? What do you want to explore? This is a conversation, not a monologue. Wherever you are, I want to hear your voice.…
 
Hello Beautiful Listeners, I know that I've been up and down with posting new episodes. A lot has changed in my life and I am in the process of adapting into new ways of being. Establishing new rituals, routines and deeper devotion. Thank you for your patience. I look forward to sharing more about this process, for now just checking in with where I'm at today.…
 
CJ Thomas is an artist and marketing coach who helps people find their authentic voice and communicate from a place of grounded sincerity. In this conversation we discuss everyone’s favorite topic manifestation, we also give a healthy critique of polyamory and CJ takes over as host of the podcast and asks her own pressing questions. If you enjoy this episode, make sure to share it with a friend!…
 
LaVonte Barnett is a master of movement and the Founder of Tae Logic Fitness In this conversation we discuss his fitness philosophy, Tae breaks down the challenges that the average person faces when adopting a healthiery lifestyle and how we can stay motivated with our commitments by tracking our progress. If you enjoy this episode, make sure to share it with a friend.…
 
Allie Lyon is an Abstract Artist, yoga and meditation guide. In this conversation we discuss the therapeutic process of creative expression, subconscious healing benefits of yoga Nidra and how her experience with chronic migraines has awakened the ability to transform her pain into beauty,. If you enjoy this episode, make sure to share it with a friend.…
 
Malcom Hoover is a community organizer, educator and co-founder of Black Futures Farm. In this conversation we discuss the nature of EMPIRE and its inherent destruction of people. We also dive into the inner workings of community, creating cooperative systems and the wisdom of watching plants grow. If you enjoy this episode, make sure to share it with a friend…
 
Kemper Woodruff is an entrepreneur, life coach and Founder of Strong Philosophy. In this conversation he shares his miraculous life story and the various obstacles he’s had to overcome to rebuild himself mentally, physically and spiritually. We also explore personal fitness and the pain we must endure to become fully actualized humans. If you enjoy this episode, make sure to share it with a friend. IG: @kemperwoodruff…
 
6 years of sobriety from alcohol has taught me a lot about myself and the ways that I still cope and create distraction through substances like food and social media. Sobriety has taught me a valuable less about how one commitment can change the entire trajectory of your life, but even on that new path , new challenges will arrive. If you are sober or even sober curious please know that there are plenty of others who are with you on this journey. There are definitely moments of feeling isolated, but the result of a steadfast and unwavering commitment to self brings with it an embodied feeling of self love that alcohol promises but never delivers on. If you are on the journey of sobriety please drop a comment. Would love to hear more about your story!…
 
Cartier Rob is a therapist, relationship guru and host of the play no games podcast. In this conversation we discuss self forgiveness, being a HERO, relationship dynamics and the history of our dating event for Portland singles, The Match. Instagram: @lookhere.playnogamespod
 
Tai Pfeifer is a Breathwork Facilitator and entrepreneur based in Portland, OR. In this conversation we discuss his not so typical childhood growing as a member of the indigenous Huichol people of Mexico , the dark night of the soul which tested the strength of his longterm partnership and his journey into breathwork. If you enjoy this episode, make sure to share it with a friend!…
 
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