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S5:E5 – S05 Ep05 - Our Rituals That Serve Us... & Maybe Not?
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Episode Notes
Recording Date: May 2, 2022
Transcript: Download transcript here
Keywords: rituals, patterns, behaviors, reflections, self-reflection, meditation, healing circle call, networks for training and development
Summary: Jessicas Stover invites you to come along with her in a reflective meditation about our rituals, patterns and behaviors, and whether they serve us well or not.
Topical Index:
Introduction [00:00] Rituals and awakenings [01:51] Rituals for starting [02:13] Rituals that need breaking [02:48] Reflections on our rituals [03:06] Is it a pattern or a rituals [04:42] Subconscious behavior [06:41] Reflection meditation [07:21] An invitation for taking inventory of our rituals, patterns and behaviors [13:52] Closing [15:16]
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