How Not To Workout Like A Pussy!!! And All Ways Get The Optimum Out Of Your fitness program

Back Pain personal Trainer Master C.H.E.K Practitioner,Naturopath, Shaman & Author

This podcast is all about my great friend Sam a.k.a. the b the beetle member From Liverpool this podcast is all about how I helped him out of pain for using the C.H.E.K program Sam found out about me through the Chek Institute Academy then become my client and I soon found the root cause of his pain after doing a diet and lifestyle assessment and then a physical and orthopaedic assessment and fitness and movement assessment in gym that took me over four hours to do me and Sam hit it off like a house on fire and he really took to the program I thought he wasn’t doing it but when he come for his second assessment everything very improved and got better even said after me His diaphragm He felt instantly better and got over hooping cough after not training him for a few years we still stayed with friends and stayed in contact like I do with most of my clients that I get on well with just because they’re not paying me doesn’t mean I should stop talking to them especially when you have Fitness as a passion for bodybuilding or strength training Sam come and visit me today and we decided to do this podcast but But I gave him a little workout which I was totally impressed by his core stability and his strength and he was able to do a clap press up on two kettlebells which is extremely hard and takes high coordination absolutely brilliant you can tell that when we doing the podcast we really flowed together and it was highly enjoyable talking to somebody I highly respect and somebody that is just as passionate about health and training and life just like myself so I hope you enjoy the podcast please go to my website active Bryant systems if you need any help please purchase my book Holistic health for a proper geezers classy ladies get the body and fitness you want now available on all online book stores and audible.com please check out my YouTube channel Scott Bryant fitness systems to watch my 2000 videos I’ve uploaded thank you once again for listening please subscribe to the YouTube channel please share and tell your friends and you may be lucky you might meet me in person thank you very much peace love and don’t be a pussy in life or in your workout keep strong and newer give up one what you love to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/scott-bryant6/message