62: Use The Poses To Get Into Your Body, Rather Than Using Your Body To Get Into The Poses

Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

Innehåll tillhandahållet av Jeremy Devens. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeremy Devens eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

3y ago 21:50

MP3•Episod hem

Why do you practice postures?

Today and over the next 3 episodes let's explore what it really is that we are doing when we do yoga. Is it to reach a goal of flexibility? Is it to be present in the body? Is it to tune out from life for an hour in a day? What if all perspectives can be valid and appropriate and the real aim is to develop your inner authority that knows which perspective is in alignment for you? I'll share insights from all the way back at my very first yoga class and how that continues to shape my practice and perspective today, as well as thoughts from my mentors, historical teachers, the source texts of yoga and modern science. Look forward to sharing with you!

Join the waiting list for the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt

Keywords: Yoga Teachers, Yoga Teacher, YTT, Asana, Postures, Poses, Yoga Philosophy, Yoga Poses

106 episoder

#Fitness #Jeremy Devens #Teacher Training