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Ep 59: All About Pessaries for Prolapse w/ Michelle Lyons
Manage episode 287630484 series 2833419
If you're looking for a non-surgical option to manage your prolapse, then a pessary might be just for you. Don't miss this rapid-fire Q&A with physiotherapist Michelle Lyons! We discuss:
- Importance of getting fitted and exploring different options/sizes
- Are they really a long-term solution? Can they be used indefinitely?
- Can they be used just during exercise?
- How often do they need to be removed and cleaned?
- How do you clean a pessary?
- Can you have sex with it in?
- Differences between over the counter (i.e. ordering online, by yourself) pessaries vs prescription?
- Are pessaries safe during pregnancy?
- Are there any risks or dangers of long-term use?
- Do they weaken or "overstretch" the tissues or cause any irritation?
- Can products such as collagen supplementation, or red light therapy help with tissue health?
- Does nutrition help with tissue health?
Visit Michelle online: www.celebratemuliebrity.com
Find Michelle on Instagram: @michellelyons_muliebrity
Additional Links:
https://www.vibrantpelvichealth.com/blog/prolapse-surgery-alternative-pessaries
Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
85 episoder
Manage episode 287630484 series 2833419
If you're looking for a non-surgical option to manage your prolapse, then a pessary might be just for you. Don't miss this rapid-fire Q&A with physiotherapist Michelle Lyons! We discuss:
- Importance of getting fitted and exploring different options/sizes
- Are they really a long-term solution? Can they be used indefinitely?
- Can they be used just during exercise?
- How often do they need to be removed and cleaned?
- How do you clean a pessary?
- Can you have sex with it in?
- Differences between over the counter (i.e. ordering online, by yourself) pessaries vs prescription?
- Are pessaries safe during pregnancy?
- Are there any risks or dangers of long-term use?
- Do they weaken or "overstretch" the tissues or cause any irritation?
- Can products such as collagen supplementation, or red light therapy help with tissue health?
- Does nutrition help with tissue health?
Visit Michelle online: www.celebratemuliebrity.com
Find Michelle on Instagram: @michellelyons_muliebrity
Additional Links:
https://www.vibrantpelvichealth.com/blog/prolapse-surgery-alternative-pessaries
Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
85 episoder
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