8: Monique Coleman On Taking Up Space - PART II Human2human With Stacy Ike podcast

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Simon Frederick On Mortality And the Death of Self Doubt 1:10:34

för 6 dagar sedan1:10:34

1:10:34

This week’s episode of human2human with Stacy Ike features film director, producer and world renowned photographer, Simon Frederick. Simon and Stacy explore the nuances of making a living through art. They discuss the importance of confidence versus arrogance, learning to manage your ego and using self-doubt to fuel creativity. Simon also shares his personal journey with cancer and what his experience taught him about life, family and storytelling. SHOW NOTES | KEY TAKEAWAYS: 00:00 The Journey of Self-Discovery 02:57 Fashion as a Form of Expression 05:53 The Roles We Play: Father, Husband, and Artist 08:53 Navigating Identity in the Creative Industry 12:12 The Power of Self-Trust and Confidence 17:54 Balancing Art and Making a Living 20:47 Simon's Journey with Cancer 24:13 Vulnerability in Storytelling 33:19 Navigating Confidence and Arrogance 36:14 Managing Egos on Set 38:08 Cultural Influences on Storytelling 42:21 The Importance of Family in Culture 43:49 Embracing Self-Doubt in Creativity 46:37 The Challenges of Documentary Filmmaking 51:13 Lessons from Family and Mentorship 58:01 Redefining Success 01:02:10 Unearthing Hidden Stories of Black Women 01:05:00 The Permission to Believe in Yourself If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod CREDITS: Executive Producer & Host: Stacy Ike Shooting Director: Shaun Holder Associate Producer: Tiffany Ike Editor: Kea Bradley Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Reekado Banks On Fame, Fortune, and Admitting How You Feel 33:22

för 13 dagar sedan33:22

33:22

This week’s episode of human2human with Stacy Ike features Nigerian singer and songwriter Reekado Banks. Stacy and Reekado discuss his creative process, what he has learned from collaborating with other artists and how his relationship with time has evolved. He also reflects on the vulnerability involved in expressing emotions through music and the experience of making music after his mother's passing. SHOW NOTES | KEY TAKEAWAYS: 00:00 Finding Your Voice in Collaboration 02:47 The Relationship with Time and Process 06:10 Family Influence and Personal Growth 08:49 Vulnerability in the Creative Process 12:04 Navigating Emotions in Music 14:59 The Importance of the Process 17:50 Healing Through Music 21:12 Starting a New Label 23:47 Building Relationships in the Industry 26:58 The Hard Work Behind the Art If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod CREDITS: Special thanks to 3daysAgency and Mikey Akin Executive Producer & Host: Stacy Ike Videographer: Adrian J. Martin Associate Producer: Tiffany Ike Editor: Adrian J. Martin & Kea Bradley Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices…

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James Bland On Letting Go of the Desire to Be Liked 1:02:51

för 20 dagar sedan1:02:51

1:02:51

James and Stacy take a deep dive into what it means to have “audacity.” The audacity to be great, the audacity to let go of the desire to be liked, and the audacity to turn your dreams into your reality. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jimmy Akingbola On Navigating The Different Identities Inside of You 1:12:51

för 27 dagar sedan1:12:51

1:12:51

This week’s episode of human2human with Stacy Ike features actor and producer Jimmy Akingbola. Stacy and Jimmy get human2human about belonging, identity, and how to define HOME. They dive into the impact of fatherhood and foster care, the challenges of navigating cultural identity across nations, and the strength found in self-acceptance. SHOW NOTES | KEY TAKEAWAYS: 00:00 Introduction and Setting the Stage 02:51 The Power of Vulnerability 06:13 Navigating Male Friendships and Vulnerability 09:05 Complex Relationships with Fathers 11:57 The Impact of Foster Care on Identity 14:51 The Journey of Letting Go 18:06 Therapy and Mental Health Awareness 20:59 Cultural Identity and Acceptance 23:54 The Struggle of Being Bi-National 26:47 Reflections on Personal Growth and Authenticity 40:53 Exploring the Concept of Home and Belonging 46:06 Forgiveness and Self-Acceptance 52:51 Navigating Rejection and Resilience 01:00:18 Leaning Into Vulnerability and Fear 01:06:01 Embracing Multiple Identities and Connections If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod CREDITS: Executive Producer & Host: Stacy Ike Shooting Director: Shaun Holder Associate Producer: Tiffany Ike Editor: Kea Bradley Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Adjani Salmon On The Vulnerable Side of Business and Collaboration 49:15

för 5 weeks sedan49:15

49:15

This week’s episode of human2human with Stacy Ike features Adjani Salmon, creator of the BBC hit series Dreaming Whilst Black. In this conversation, Stacy and Adjani get human2human about the intricate relationship between vulnerability, creativity, and leadership. They discuss challenges of expressing feelings through art, the importance of trust in collaborative projects, and the necessity of developing a language to articulate artistic visions in business. SHOW NOTES | KEY TAKEAWAYS: 00:00 The Art of Vulnerability in Creativity 02:53 Navigating Trust and Leadership in Creative Projects 06:08 The Importance of Language in Artistic Expression 09:06 Balancing Perspectives in Co-Creation 11:59 Self-Doubt as a Catalyst for Growth 14:56 Understanding Identity and Personal Growth 17:55 Healing Through Art and Therapy 22:58 The Importance of Supportive Relationships 27:20 Navigating the Cost of Creativity 32:47 Exploring the Dynamics of Relationships and Creativity 38:02 Representation and Authenticity in Storytelling 44:39 From Struggles to Success: A Journey in Filmmaking If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod CREDITS: Executive Producer & Host: Stacy Ike Associate Producer: Tiffany Ike Shooting Director: Shaun Holder Audio: 180 House, Soho Editor: Kea Bradley Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Jay Ellis On Balancing Dreams, Delusion and Reality 55:50

för 6 weeks sedan55:50

55:50

This week’s episode of human2human with Stacy Ike features actor and new author Jay Ellis. Stacy and Jay dive into an honest conversation about disappointment, balancing dreams with reality and the self-discovery that comes with any creative process. Jay opens up about writing his first book while managing personal experiences and the lessons he's learned about self-forgiveness. SHOW NOTES | KEY TAKEAWAYS: 00:00 Navigating Disappointment and Expectations 03:13 The Dynamics of Family and Creative Partnerships 06:03 Growing Up: Opinions and Self-Discovery 08:48 The Journey of Vulnerability and Learning 11:59 Reframing Disappointment and Goal Setting 15:04 The Process of Writing and Life's Interruptions 18:01 Balancing Dreams and Reality 20:53 Forgiveness and Being Present 25:47 The Importance of Being Present 28:09 Challenges of Touring and Performance 30:35 Parenting Perspectives and Personal Growth 34:51 Understanding Friendships and Male Bonds 39:59 The Power of Saying No 41:43 Navigating Public Perception and Identity 46:11 Learning About Love and Human Experience 49:31 Curiosity and Cultural Understanding If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod CREDITS: Executive Producer & Host: Stacy Ike Associate Producer: Tiffany Ike Videographer: Damola Ajanaku Audio Engineer: Tori McJunkin Editor: Kea Bradley Research: Emma Jackson Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Welcome Back to human2human! 2:16

för 6 weeks sedan2:16

2:16

Welcome Back to human2human, we missed you!! Your support means so much. Throughout the season don't forget to subscribe, rate, leave a review and share the episodes with your community. Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod Learn more about your ad choices. Visit megaphone.fm/adchoices…

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From Resolutions to Reflections: The Year in Review 35:23

för 1 year sedan35:23

35:23

We made it and alone is worth celebrating! Join Stacy as she reflects on the lessons, experiences and interpersonal relationships of 2023 and give yourself the space to ask the questions, listen to your answers, and design a plan on how you can move forward in the year ahead. Happy Happy Holidays, wishing you an incredible New Year! KEY POINTS: What did you learn about your own capacity for resilience and perseverance? What aspects of your life brought you joy or moments of solace in tough times? What steps can you take to continue your personal and professional growth? Habits and behaviors helping or inhibiting your growth Are you nurturing your relationships? Lessons learned, blind spots, and moving forward Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Learn more about your ad choices. Visit megaphone.fm/adchoices…

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10 Powerful Questions For Your Mid Year Reflections 38:51

för 2 years sedan38:51

38:51

The first six months of the year are behind us, and now is the perfect time to reflect on what’s been happening. What do you love? What don’t you love? Where might you need to pivot? There’s no rule saying we have to wait until December to have this conversation with ourselves. And there is definitely no rule saying that whatever we set in January must continue throughout the year. So join Stacy as she reflects on the lessons and experiences of her year thus far and give yourself the space to ask the questions, listen to your answers, and design a plan on how you can move forward in the months ahead. KEY POINTS: Have you achieved the goals you set in January? What has made you the happiest thus far? How did you handle the challenges and surprises encountered? Stacy’s favorite books and podcasts in the last 6 months Habits and behaviors helping or inhibiting your growth Are you nurturing your relationships? Why investing in your rest and self-care is productive Lessons learned, blind spots, and moving forward QUOTABLES: “Just because you started a certain way doesn't mean that's how you have to end. You want to make sure that you take the time and remember that you deserve the time to reflect within yourself on the experiences you've had and where you want to go.” - Stacy Ike Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Marchánt Davis On Forgiveness, Never “Making It,” and the Joy in Imperfection 45:11

för 2 years sedan45:11

45:11

In this episode, actor and author Marchánt Davis gets human to human about self forgiveness, learning to balance the uncertainties that come with our careers, and his first children's book - The Boy and His Mirror. A tribute to all the women who loved him into being, tune in as Marchánt shares more about the inspiration behind his first book, how he is consistently negotiating what forgiveness looks like for himself, and why he always likes to stay curious. KEY POINTS: Has Marchánt Davis “made it”? Marchánt’s evolving negotiation with forgiveness Learning to say no and honoring your boundaries We are infinite beings in an infinite universe What inspired The Boy and His Mirror? Navigating the fear of not knowing what’s next QUOTABLES: “I guess I'm just constantly forgiving myself in knowing that I am an imperfect being.” - Marchánt Davis GUEST RESOURCES: Marchánt Davis IG | instagram.com/marchantdavis Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Tristan Mack Wilds On Trading The Grind in for Grace, Facing the Monsters in Our Mind, and The Thing No One Tells You About Fatherhood 58:42

för 2 years sedan58:42

58:42

Grammy nominated artist, actor, husband, and father Tristan Mack Wilds gets human to human in this episode about grind culture and why both he and Stacy decided to unsubscribe. Tune in as Tristen speaks to leaning into his own divinity, how he is reparenting himself through being a father, and the importance of facing the monsters in our mind in order to create a healthier relationship with our inner voice. A truly inspirational conversation with one of today’s most multi-hyphenated talents, this dialogue is not to be missed. KEY POINTS: Finding a safe space to be emotional as a Black man What Tristan learned about himself through the lens of his marriage The thing no one tells you about fatherhood Re-parenting himself through being a parent Why Tristan does not subscribe to the grind Learning to balance the wins and the losses QUOTABLES: “You got to really start to understand yourself. And to understand yourself, you have to look under the bed of your mind and see where those monsters live, see where those things are that don't feel right and that you shy away from.” - Tristan Mack Wilds “I don't want to grind. I want to work. I want to create. I want to build.” - Tristan Mack Wilds GUEST RESOURCES: Tristan Mack Wilds mackwilds.com IG | instagram.com/mackwilds Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Creator of Therapy For Black Girls Dr. Joy Harden Bradford On The Healing Power of Friendships, Sisterhood, and Community 50:03

för 2 years sedan50:03

50:03

There are so many books, videos, podcasts, and all these things that talk about romantic relationships, how to find a partner, how to make it last…but what about all our other relationships? Our sisters, girlfriends, and non-romantic relationships that have played such a large part in our lives? In this episode, licensed psychologist, author, and creator/host of Therapy for Black Girls, Dr. Joy Harden Bradford gets human to human about giving language to Black sisterhood, the healing power of friendship, and continuously pursuing well-being in the midst of achieving. So don’t miss this episode for every “girl’s girl” and sister trying to find her tribe, and start writing your new story with Dr. Joy Harden Bradford. This episode is empowered by All Ways Black and Penguin Random House. Check out @allwaysblack on Instagram for your next amazing read! KEY POINTS: How Harden confronted perfectionism while writing her first book The importance of intentional communication in friendships When is it time to listen versus problem- solve? Asking the therapist: How are YOU doing? The power of community and group therapy Shifting away from romantic partners being our everything Tips to finding the right therapist for you QUOTABLES: “We have shifted our romantic partner to being everything for us. They don't need to be our best friend and work-out partner and all of these things. No one person can fill all of those roles. So we really need to be making sure that we are spreading all of that out and being intentional about building multiple different relationships in our lives.” GUEST RESOURCES: Dr. Joy Harden Bradford IG | instagram.com/hellodrjoy Therapyforblackgirls.com Book: Sisterhood Heals Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Daria Burke On Recovering Perfectionism, Being a Beginner Again, & The Lies of Imposter Syndrome 1:21:05

för 2 years sedan1:21:05

1:21:05

When we enter new opportunities or environments, it is assumed that we should know everything. But when did we decide that we have to know everything all the time? And why does not knowing everything make us an imposter? If you have ever bought into the lie that we must be perfect in every space we inhabit, this episode is for you. Tune in as award-winning business leader, board director, investor, advisor, and writer, Daria Burke, gets human to human about overcompensating as a young Black woman growing up in an unstable environment, why growth takes practice, and her goal to love everything about her life every day. A conversation that feels like a weekly support group meeting, get ready to feel encouraged and inspired with Stacy and Daria Burke. KEY POINTS: What is perfectionism trying to protect you from? The importance of acknowledging ALL your emotions Why we need to re-define boundaries in real-time Do you hold on to burdens as part of your perfectionism? How to objectively analyze fear Why true success is about quality of life Does Daria believe in imposter syndrome? QUOTABLES: “Where's the humanity in perfectionism?” - Daria Burke “It's okay to master things. And it's more important in a lot of ways to have a beginner's mind. And I think, you know, so much of our willingness to begin does start with fear.” - Daria Burke “I don't believe in impostor syndrome. I just flat-out don't believe in it. I believe that you have mastered something or you're starting something.” - Daria Burke GUEST RESOURCES: Daria Burke dariaburke.com IG | instagram.com/dariaburke Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Katherine May On Embracing Uncertainty, Giving Yourself Grace, and Finding Enchantment 1:11:20

för 2 years sedan1:11:20

1:11:20

With the world as it is right now, there are so many unwanted changes happening for all of us, and we can't stop them. We can do what we can to influence and ameliorate them, but honestly, there are unstoppable things we just can't control. So to help us get comfortable with this sense of uncertainty and lack of control, Stacy welcomes writer, author, and podcaster Katherine May to the show. Tune in as Stacy and Katherine deep dive into how we can embrace uncertainty and experience enchantment in our daily lives amongst change and growth. Referencing her new book Enchantment, Katherine does not simply hand us the answers to life's questions but instead, leaves us with a mirror of relatability, leading to a fresh curiosity and a perspective shift on how to view our everyday life as magic. KEY POINTS: Embracing a sense of uncertainty How to work with desire and discipline “I find happiness quite boring.” Why is it so hard to forgive ourselves? Releasing the toxic notion of perfection What is enchantment? Preaching and practicing genuine diversity QUOTABLES: “I've learned the hard way that force just doesn't work for me and that grace is the only way forward.” - Katherine May “Enchantment is a daily granular practice in your life that you find wherever you are. So don't go looking for enchantment once and for all in one special place. Keep looking for it everywhere every day.” - Katherine May GUEST RESOURCES: Katherine May Katherine-may.co.uk IG | instagram.com/katherinemay_ Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Alex Elle On Self-Doubt, Honoring Boundaries, and Letting Things Be Good 1:02:14

för 2 years sedan1:02:14

1:02:14

Are you constantly waiting for the shoe to drop? Waiting for things to go wrong? Living in a space of doubt and anxiety - pulling you away from the present, relationships, and abundance? But what might happen if we start waiting for things to go right? In this episode, NYT best-selling author, certified breathwork coach, and Restorative writing teacher Alex Elle wants us to start letting things be good. Sharing her own journey of self-discovery, Alex joins Stacy to talk living intentionally, showing up flawed, and honoring your boundaries. So while healing might not get easier, it can get softer with self-compassion and Alex Elle’s daily practices to reclaim your peace. KEY POINTS: Working through self-doubt and finding your why What does self-compassion look like in the midst of deadlines? Boundaries, sacrifice, and compromise How to develop trust in your own voice Perfectionism versus discipline The difference between transactional and reciprocal relationships Stop waiting for the shoe to drop! Why Alex does not believe in balance QUOTABLES: “We don't have to dishonor our boundaries for the sake of wanting to make other people comfortable.” - Alex Elle “Perfectionism will leave you raggedy, will leave you run down, and will leave you thinking you're still not good enough even when you did your best. Discipline is staying committed and connected to the highest truth of yourself.” - Alex Elle “Shoes are going to drop, but we can't be sit standing there waiting for it to drop.” - Alex Elle GUEST RESOURCES: Alex Elle Alexelle.com IG | instagram.com/alex Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com stacyike.com Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices…

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human2human with Stacy Ike « » 8: Monique Coleman On Taking Up Space - PART II

8: Monique Coleman On Taking Up Space - PART II

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8: Monique Coleman On Taking Up Space - PART II