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Chris Crowthers and Banana Cake Part 1
Manage episode 261304506 series 2668601
Innehåll tillhandahållet av Samantha Kuhl and Sammi Kuhl. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Samantha Kuhl and Sammi Kuhl eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Chris Crowthers, MFF trainer extraordinaire, performer and Celine Dion super fan, joins me for this episode where he introduces me to Banana Cake! His favorite hails from Billy's Bakery, my recipe comes from the Fannie Farmer Cookbook. We tackle so many subjects that this is just part 1!
Fitness, performing, trusting the process, enjoying the journey and remembering there are healthy and an unhealthy reasons to cry at work. I hope you enjoy listening and stay tuned next week also where we delve even further.
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