Bästa Sara Banta podcaster (2024)

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Hot Health Topic: Chicken to Prevent Dementia - if You Want Amyloidosis 23:15

2d ago23:15

23:15

Recent headlines claim that eating enough protein—about “two and a half chicken breasts” worth daily—could reduce the risk of dementia. While protein is indeed critical for brain health, there’s more to the story. In this hot health topic episode, I explore why chicken may not be the ideal protein source for everyone. Modern farming practices have …

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Matt Dawson: Precision Medicine, The Data Driven Future of Personalized Healthcare 47:06

4d ago47:06

47:06

In this episode of Accelerated Health with Sara Banta, I explore the cutting-edge world of Precision Medicine with my special guest, Dr. Matt Dawson. Learn how advanced data, technology, and genetic insights are revolutionizing healthcare, tailoring treatments to individual needs, and improving patient outcomes. Discover how this revolutionary appr…

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Understanding Cytokines: The Body's Communication Network 31:51

6d ago31:51

31:51

In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communication network. Discover how cytokines regulate inflammation, immunity, and overall health while playing a critical role in maintaining balance within your body. I break down what cytokines are, the dif…

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Hot Health Topic: Fatty Liver, Fatal Heart: The Hidden Link You Need to Know 21:43

9d ago21:43

21:43

Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern diets and lifestyles—and it’s not just about your liver anymore. The hidden link between NAFLD and heart disease could put your health at serious risk. In this must-watch episode, I uncover: 🔥 The surp…

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Sally K Norton: How Eating Oxalates Impacts Auto Immune Diseases 52:51

11d ago52:51

52:51

Could the foods you eat be triggering autoimmune reactions? In this eye-opening episode of Accelerated Health with Sara Banta, Sally K. Norton and I explore the surprising connection between oxalates and autoimmune diseases. Sally, a renowned expert on oxalates, explains how these naturally occurring compounds—found in foods like spinach, almonds, …

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Unpacking the Myths About Dietary Supplements: What You Need to Know 37:17

13d ago37:17

37:17

Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information, it’s easy to feel overwhelmed. In this episode, I explore the world of supplements to separate fact from fiction. I’ll address some of the most common myths, share the truth about their effectivenes…

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Hot Health Topic: Study Confirms Eating After 5pm Impacts Health 18:48

16d ago18:48

18:48

Can the timing of your meals really impact your health? 🕔 A new study confirms that eating after 5 PM might not be as harmless as you think. In this episode, I break down the science behind how late-night eating affects your metabolism, weight management, and overall health. Don’t miss this eye-opening insight into how small changes to your daily r…

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Dr. Amie Hornaman: Signs Your Thyroid Is Not Healthy and What To Do Next 53:58

18d ago53:58

53:58

Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-overlooked signs of an unhealthy thyroid and the actionable steps you can take to reclaim your health. Discover how thyroid dysfunction could be behind your fatigue, weight gain, brain fog, and more—and…

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Thyroid Supplements 101: Managing Thyroid Health Naturally 44:48

20d ago44:48

44:48

Are you struggling with thyroid issues and wondering how to take control of your health naturally? In this episode of Accelerated Health TV & Radio Show, I explore and share thyroid supplements and strategies for achieving optimal thyroid health. Join me as I discuss: ✔️ Common signs of an unhealthy thyroid ✔️ How diet and lifestyle impact thyroid …

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Hot Health Topic: Constipated? Copper Deficiency May Provide Relief 18:10

23d ago18:10

18:10

Could a simple trace mineral be the key to better bowel health? A new study suggests that dietary copper plays a surprising role in reducing constipation. Using data from the National Health and Nutrition Examination Survey (NHANES) 2005-2010, researchers found that increased copper intake was linked to a 20% reduction in constipation prevalence. T…

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Special Episode: Ozempic Alternative Success for Psoriatic Arthritis Related Weight Gain 28:20

24d ago28:20

28:20

In this special episode of Accelerated Health with Sara Banta. Today, I’m joined by the courageous Tracey Munn, who opens up about her personal journey with psoriatic arthritis and the challenges she faced with weight gain caused by the condition. Tracey shares her empowering success story of finding an Ozempic alternative that not only helped her …

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Dr. Valerie Gershenhorn: How to Transform Your Complexion By Healing Your Gut 45:21

25d ago45:21

45:21

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Valerie Gershenhorn, a board-certified dermatologist, as we tackle the fascinating connection between your gut and complexion. Dr. Gershenhorn and I reveal how healing your gut can be the key to transforming your skin and achieving a glowing, radiant complexion. Whether you st…

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Recommended Supplements for Vegans and Vegetarians 47:28

27d ago47:28

47:28

Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet and your well-being, but it’s important to ensure you’re getting all the essential nutrients your body needs. Whether you’re a long-time vegan/vegetarian or just starting your journey, these recommendati…

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Hot Health Topic: Iodine Deficiency Leading to Goiter Resurgence 25:33

30d ago25:33

25:33

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I talk about the root cause: iodine deficiency. Don't let iodine deficiency jeopardize your health. Tune in to learn how you can protect yourself and your family. Supplements Featured In This Episode: • Ac…

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Jay Feldman: The Unspoken Dangers of Omega-3’s 48:32

1M ago48:32

48:32

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For years, Omega-3's have been promoted as essential for heart health, reducing inflammation, and supporting overall wellness. But is there a hidden downsid…

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The Ultimate Vitamin and Mineral Guide 35:22

1M ago35:22

35:22

Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this episode, I break down each major vitamin and mineral, explaining its unique role, the best sources, and how to avoid common deficiencies. Discover which nutrients support energy, immunity, mental cla…

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Health Hot Topic: Real Health Effects of Daylight Savings Fallback 22:51

1M ago22:51

22:51

Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of…

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Steven Wright: Is Tributyrin X The Solution To Your Gut Issues 47:09

1M ago47:09

47:09

Are you struggling with digestive problems? Have you tried countless remedies without success? In this episode of Accelerated Health with Sara Banta, I sit down with gut health expert, The Healthy Gut Guy - Steven Wright, to explore the potential of Tributyrin X. A leading authority in the field of gut health, Steven explains the science behind Tri…

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The Role of Antioxidants in Preventing Chronic Disease 37:27

1M ago37:27

37:27

Feeling sluggish and unhealthy? 😴 Your body might be craving antioxidants! These powerful compounds can help protect your cells from damage, boost your immune system, and reduce the risk of chronic diseases. Discover the best sources of antioxidants, how to incorporate them into your diet, and the science behind their incredible benefits. Supplemen…

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Health Hot Topic: Liver Antibiotics Linked to Superbug 28:29

1M ago28:29

28:29

Could a common antibiotic for liver disease be creating a superbug nightmare? New research has found that rifaximin is driving the rise of a super-resistant strain of vancomycin-resistant Enterococcus faecium (VRE), now untreatable with even the strongest antibiotics. This spells danger, especially for vulnerable hospital patients. With the UN soun…

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Dr. Howard Cohn: Biostacking for Optimal Healing 43:35

2M ago43:35

43:35

Join renowned expert Dr. Howard Cohn and I as we explore the groundbreaking concept of biostacking. In this episode, you'll discover: • What is biostacking? Learn how to strategically combine supplements and nutrients to maximize their benefits. • The science behind biostacking: Understand the synergistic effects of stacking supplements and how the…

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Think You Need Iron? What You Really Need Might Surprise You (Copper) 27:21

2M ago27:21

27:21

In this episode of Accelerated Health with Sara Banta, I talk about the often-overlooked mineral, copper. While many focus on iron for energy and vitality, copper plays a crucial role in numerous bodily functions. Discover: • The importance of copper for overall health: Copper is essential for various functions, including energy production, thyroid…

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Health Hot Topic: Heartburn and Reflux Treatments Linked To Cancer 24:48

2M ago24:48

24:48

Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret. In this episode, I discuss the concerning health alert: commonly prescribed and over-the-counter heartburn and gastric reflux medicines, known as proton pump inhibitors (PPIs), may be linked to serious health risks. Learn about the potential link between PPIs and s…

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Jamie Kennedy - A Parent's Guide to Keeping Kids Safe from Toxins 50:21

2M ago50:21

50:21

In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie Kennedy. Join us as we share eye-opening and invaluable insights on protecting your children from harmful toxins lurking in everyday products. The episode no parent should miss! 👉 Follow Jamie: https:…

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Health Hot Topic: Concerning Rise in Fake AI Supplements 16:29

2M ago16:29

16:29

Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercriminals are using deepfake technology to promote fraudulent health products. With over 1,000 deepfake videos featuring celebrities like Brad Pitt and Dr. Ben Carson, these scams are reaching vast audienc…

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Maximizing Muscle Growth While Minimizing Fat Storage 43:54

2M ago43:54

43:54

Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutr…

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Tara Garrison: Reasons You Fail To Gain Muscle From Your Workout 57:44

2M ago57:44

57:44

Are you hitting the gym regularly but not seeing the muscle gains you're after? You're not alone! In this episode, Sara Banta sits down with renowned fitness expert Coach Tara Garrison to discuss why people struggle to build muscle. Tara shares her insights on: Nutrition: Discover the essential nutrients and macronutrients that fuel muscle growth a…

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Paleo Diet and Supplements Supporting Your Primal Lifestyle 35:03

2M ago35:03

35:03

On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgency, and discuss the role of supplements in complementing your Paleo …

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Health Hot Topic: Study Confirms Thyroid Linked To Parkinson’s 26:47

2M ago26:47

26:47

A groundbreaking study has revealed a link between thyroid hormone changes and cognitive decline in people with Parkinson's disease. In this hot health topic episode video, I discuss the key findings, implications, and potential strategies & supplements to take for improving cognitive outcomes.Av Sara Banta

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Dr Nathan Bryan: Nitric Oxide A Heart Health Revolution 48:19

2M ago48:19

48:19

In this episode of Accelerated Health with Sara Banta, I discuss the groundbreaking science behind nitric oxide and its powerful role in heart health with molecular medicine and nitric oxide expert Dr. Nathan Bryan. Often called the “miracle molecule,” nitric oxide is crucial in regulating blood pressure, improving circulation, and preventing cardi…

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Health Hot Topic: Why You Should Be Concerned About Fluoride 32:32

2M ago32:32

32:32

In this eye-opening episode of Accelerated Health with Sara Banta, I explore the controversial topic of fluoride and why it’s raising concerns for health experts around the world. While fluoride is commonly added to drinking water and dental products for its cavity-prevention benefits, emerging research suggests there may be hidden risks associated…

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Health Hot Topic: Confirmed Alcohol Linked To 6 Types of Cancer 20:40

2M ago20:40

20:40

Are you a casual drinker? Think again. New research shows that even moderate alcohol use can significantly increase your risk of developing various types of cancer. It's time to rethink your relationship with alcohol. Watch now and make informed choices about your health.Av Sara Banta

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Accelerated Liver Care: A Comprehensive Review 7:01

2M ago7:01

7:01

Are you looking for a natural solution to support your liver health? In this video, I am excited to highlight my newest supplement, Accelerated Liver Care™. A sophisticated liver supplement that does more than detox the liver. It is a supplement to detox, repair and restore liver health. Join me as I highlight: Key Ingredients: Discover the powerfu…

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Katie Wells: Wellness Mama's Guide to Stress-Free Parenting 51:38

2M ago51:38

51:38

Join me on Accelerated Health with Sara Banta as I chat stress-free parenting hacks with Katie Wells, a supermom of 6, entrepreneur, and Wellness Mama CEO. Discover practical strategies to navigate the challenges of modern motherhood, reduce stress, and create a harmonious family environment. From mindful parenting techniques to balancing work and …

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Loving Your Liver: A Comprehensive Guide To Better Liver Care 35:50

3M ago35:50

35:50

Your liver is a vital organ responsible for countless functions, from filtering toxins to producing bile. Yet, it's often overlooked in our quest for optimal health. In this episode of Accelerated Health with Sara Banta, I focus on one of my favourite topics, liver health! Get essential information and practical tips for better liver health. Even f…

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Health Hot Topic: The Rising Issue Of Celebrity Supplements and TikTok Health Advice 22:09

3M ago22:09

22:09

Are you falling for the latest celebrity-endorsed supplements or following TikTok health trends without question? In this eye-opening video, I debate the rise of celebrity supplement endorsements and social media health advice. With the release of Kourtney Kardashian's new weight loss supplement/endorsement, Lemme GLP1, the spotlight is hotly on ce…

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Carol Petersen Compounding Pharmacist: Understanding Progesterone 46:15

3M ago46:15

46:15

In this episode of Accelerated Health with Sara Banta, I dive into the essential role of progesterone in women’s health with compounding pharmacist and Certified Nutritional Practitioner, Carol Petersen. Estrogen often overshadows progesterone, but its impact on balancing your body’s systems is critical. Carol shares her deep knowledge of the signs…

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Iodine Deficiency: The Hidden Health Crisis 38:40

3M ago38:40

38:40

In this crucial episode of Accelerated Health with Sara Banta, I discuss the widespread but often overlooked health crisis: iodine deficiency. Essential for thyroid health, metabolism, and immune function, iodine plays a vital role in your body. Yet, millions of people are unknowingly deficient, leading to a range of health problems, including fati…

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Health Hot Topic: Study Links Childhood Bug to Bowel Cancer 16:43

3M ago16:43

16:43

This week's hot topic: A groundbreaking study has uncovered a potential link between a common childhood bug and an increased risk of bowel cancer later in life. In this weekly hot topic episode, I outline the research details, exploring how early-life infections could play a role in developing colorectal cancer. Learn about the biological mechanism…

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Thursday Supplement Highlight: Acceleradine Iodine 5:20

3M ago5:20

5:20

In this short weekly supplement highlight episode, I explore the world of Iodine, in particular Acceleradine Iodine. Learn about the science behind iodine supplementation, its potential benefits, and how this popular supplement has become a health practitioner favorite. As a NANP-certified supplement expert, I only support quality, tested supplemen…

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Robert Slovak: Quinton Hypertonic and Marine Plasma, Proven Health Benefits of Ocean Water 47:29

3M ago47:29

47:29

Are you curious about the ocean's hidden healing powers? This popular episode of Accelerated Health with Sara Banta is a must-listen! I’m bringing back this insightful conversation with renowned water scientist Robert Slovak, where we explore the incredible benefits of marine plasma and Quinton Hypertonic. Discover how ocean water can boost your im…

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Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives 42:35

3M ago42:35

42:35

Are you still using harmful seed oils in your cooking? It’s time to make the switch! This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101. Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to. I also introduce you to healthier al…

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Health Hot Topic: Xray Shows Parasitic Infestation from Eating Undercooked Meat 12:02

3M ago12:02

12:02

Dr. Sam Ghali, an emergency physician at the University of Florida Health Jacksonville, shared a shocking CT scan on X on August 25. The image revealed a patient's legs riddled with a muscle-dwelling parasitic infection. In this hot topic episode, I detail just what is going on in the x-ray, the dangers of eating undercooked meat and how supplement…

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Dr Felice Gersh : Understanding Hormones and Weight Loss After 40 52:10

3M ago52:10

52:10

Are you a woman over 40 struggling with weight gain or weight loss in conjunction with hormonal changes? You're not alone! In this episode of Accelerated Health with Sara Banta, I'm joined by renowned OB-GYN and integrative medicine expert Dr. Felice Gersh to discuss the complex relationship between hormones and weight loss after the age of 40. As …

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Study Smarter Not Harder: The Best Supplements For Studying 40:41

3M ago40:41

40:41

Get ready to pass your exams with great results! In this episode of Accelerated Health with Sara Banta, you will learn all about the world of brain-boosting supplements designed to enhance focus, memory, and cognitive performance. Whether you're a student, professional, or looking to sharpen your mental edge, I unveil the most effective supplements…

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Mike Fave: Surprising Facts About Cholesterol, Metabolism and Medications 50:56

3M ago50:56

50:56

In this episode of Accelerated Health TV & Radio Show, my guest, Mike Fave, shares his wealth of knowledge on the often misunderstood world of cholesterol, metabolism, and medications. This episode challenges conventional wisdom, uncovering surprising facts and debunking common myths about cholesterol, metabolism and medications. Discover how your …

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Intermittent Fasting and Supplements : Pairing for the Best Results 43:43

3M ago43:43

43:43

In this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And what should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fastin…

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Report Reveals Fluoride Linked to Low IQ in Kids 17:27

4M ago17:27

17:27

The long-awaited National Toxicology Program (NTP) report on fluoride exposure has just been released, confirming what many have feared for years. This controversial report links fluoride in drinking water to neurotoxic effects in children, finding a consistent association between higher fluoride levels and lower IQs. Despite attempts by public hea…

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Teri Cochrane: Eating Your Way Out Of Chronic Disease 50:17

4M ago50:17

50:17

In this episode, host Sara Banta is joined by nutrition and chronic disease expert, Teri Cochrane. Teri shares her groundbreaking approach to healing the body from within through dietary changes. Learn how to identify and address the root causes of chronic illnesses, optimize your diet based on individual needs, and reclaim your health. This episod…

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Understanding Cholesterol Levels and Their True Impact on Your Health 43:01

4M ago43:01

43:01

Confused about cholesterol? You're not alone! Join me in this informative episode of Sara Banta Health Talks as I uncover the world of cholesterol levels LDL, HDL, and everything in between. I debunk common myths, explain the real risks, and provide actionable steps to improve your health. Discover how to interpret your cholesterol numbers, underst…

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