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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Outrage + Optimism

Global Optimism

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Face the climate crisis head on, but understand that we have the power to solve this. From former UN Chief Christiana Figueres and the team who brought you the Paris Agreement, this podcast about issues and politics will inform you, inspire you and help you realize that this is the most exciting time in history to be alive.
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Doomer Optimism

Doomer Optimism

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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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Optimism Vaccine

The Optimism Vaccine Network

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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Optimal Performance

Sean McCormick

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The Optimistic Curmudgeon

OptimisticCurmudgeon2021

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The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
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Movement Optimism

Greg Lehman

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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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A podcast dedicated to focusing on the positives around being a Pittsburgh Steelers fan. Troy uses statistics and deep statistical analysis to focus in on the good things the Steelers do and have done in an attempt to generate more positivity around being a Steeler fan.
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Optimistic Voices

Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss

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Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Optimal Health Community

Independent OPTAVIA Coaches

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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Building Optimal

Jared Gossett

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A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
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OptimumYOU

OptimumYOU

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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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Test. Optimize. Scale.

Digital Niche Agency

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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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Optimal Conversations

Optimal Life Solutions

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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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optimise-toi le podcast de NEO

NEO performance

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Ce podcast vous donnera toute l'information nécessaire afin de vous optimisez dans tous les sphères de votre vie. Nous parlons de mindset, nutrition, composition corporelle, sommeil, entrainement, habitude de vie, et bien plus.
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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In Deutschland wird der weitaus größte Teil von Menschen mit neurologischen und psychiatrischen Erkrankungen in den Facharztpraxen versorgt. Dies gilt insbesondere auch für die häufigen chronischen Krankheiten wie Multiple Sklerose, Parkinson, Demenz, Migräne, Depression. NeuroTransData/NTD ist ein Zusammenschluss innovativer ambulant tätiger Fachärztinnen und Fachärzte aus ganz Deutschland mit dem Ziel, die Patientenversorgung in diesen Bereichen kontinuierlich zu verbessern. Der Verbund ve ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Optimistic Tales

Dr Eric M. Moody

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It's been said the world will be saved through optimism and a million small things. Join your host, Dr. Eric M. Moody, as he presents "optimistic tales" from a medley of noteworthy and influential plebeian elite--local and celebrity...all in search of a more humbled and empathetic world. Dr. Moody's wide range of interdisciplinary insights, experience and expertise provides the background for his always rhapsodic and enthusiastic interviews.
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FPL Optimized

Bas Belfi, Sertalp B. Cay

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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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The Optimized Women

Orshi McNaughton

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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Revolutionary Optimism Podcast

Dr. Paul Zeitz

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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills

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Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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I've hesitated to put this episode out, because I generally try to take an optimistic, encouraging tone. But we can't get better until we accept the reality of our situation. So, here's to each of us, and the building industry as a whole, staring reality in the eyes - and getting better. Wishing everyone nothing but success! Enjoy the episode. Also…
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In another transformative episode of Get Yourself Optimized, we have the pleasure of diving into the fascinating world of morphogenetic fields, family constellations, and systemic approaches with Ivan Polic. Ivan, a former professional soccer player turned co-founder of the Systemic Approach Institute and Jumpstart Your Exit, has dedicated his life…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1555: Cal Newport shares a straightforward three-step framework to tackle large, intimidating projects. By breaking tasks into clear milestones, building momentum with small wins, and maintaini…
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THIS WEEK: Unknown Visitor (2019), Host (2020), Dashcam (2021), and Frogman (2023) What do you do when one of your co-hosts requires emergency surgery on Christmas Day? You pivot. And prepare to pivot again. So while Jack recovers from his "back problems", the rest of us are hard at work on our long-gestating exploration of found footage horror: Mo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2827: Stella Kaufman reflects on how strength training unexpectedly became her greatest ally during a challenging recovery from a tendon injury. Her story highlights five ways that building str…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3446: Melani Schweder emphasizes the importance of mindfulness in fostering a simpler, more intentional life. By staying present and letting go of distractions, you can cultivate deeper connect…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2437: Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealistic pressures of perfection. She discovers that true freedom comes fro…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Mr. 1500's story of "Bad Car Bill" highlights the power of frugality and resisting lifestyle inflation. Bill’s modest choices driving a clunker, packing lunches, and avoiding flashy expen…
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Dr Bas van Hooren discussing running injury prevention, running technique and running economy. Dr van Hooren is a true expert in running biomechanics. Blending critical thinking, a strong academic background of excellent publications and personal success in elite running Bas brings huge insights into this field. I said it numerous times in the podc…
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Understanding Hormonal Cycles, Glucose Monitoring, and Female Health Join Judith Mueller in another episode of Biohacking Eve: Health Optimisation for Women, as she interviews Marie-Luise Huber, Head of Nutrition at Hello Inside. Discover the crucial roles of insulin, cortisol, oestrogen, and progesterone in the menstrual cycle and how they impact …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2826: Matt McLeod explores how to embrace discomfort as a catalyst for personal growth, offering practical strategies to shift your perspective on challenges. This powerful piece will inspire y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Josie Michelle Davis offers a fresh perspective on setting goals by encouraging reflection on your values and passions instead of following rigid plans. Discover how aligning goals with w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1554: Colin Wright delves into the concept of business incubation, highlighting the value of experimenting with multiple ideas to discover what truly works. By fostering curiosity and flexibili…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2436: Kelley Long outlines an 8-step financial planning guide tailored for newlyweds to align their financial goals and foster open communication about money. From budget-setting and emergency …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Paula Pant challenges the "everyone has debt" mentality, urging readers to focus on whether debt is beneficial rather than normal. By highlighting the opportunity cost of debt and the imp…
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#200 | 7 Prognosen für 2025 mit Christian Leybold (Founding Partner, Headline) Wie wird 2025? Christian und Alex gucken in die Glaskugel und geben ihren Tipps für das neue Jahr. Akquisitionen von Spotify, Flops von Apple, neue Produkte von OpenAI, Rückkehr von Nachhaltigkeits-Startups und mehr. Kapitel: (00:00) Intro (06:15) Rückblick auf unsere Vo…
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Struggling with hormone imbalances, fatigue, or navigating menopause? Join Kristin Johnson and Maria Claps, co-authors of The Great Menopause Myth, as they uncover the realities of perimenopause and menopause. In this episode, we explore how hormonal shifts impact cognitive health, thyroid function, and adrenal balance—and why conventional approach…
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Send us a text In this episode Troy discusses the tough 11 day stretch for the Steelers. He also discusses the Chiefs game and why the score wasn't as indicative of what really happened. Troy talks about the Steelers playoff scenarios going into the final week. Lastly, Troy asks the question to Steelers Nation of "what type of fan are you going to …
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Struggling with chronic fatigue, hormonal imbalances, or finding the right balance for peak performance? Join Lisa Pitel-Killah, world champion kettlebell athlete and expert in Hair Tissue Mineral Analysis (HTMA), as we explore the transformative power of mineral balancing. Lisa shares her personal journey from burnout to becoming a world champion,…
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Can AI rival human artistry? Is the potential of AI rivaling human creativity an opportunity to enhance artistic expression and reimagine authorship? Travis Logan, Charles, and A.R.X. Han discuss the complexities of consciousness, creativity, and the limits of AI, drawing on David Bentley Hart’s critique of materialism to explore whether human expe…
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Struggling with weight loss, hormone imbalances, or managing stress? Learn how to biohack your metabolism and improve your hormone health with expert insights from Dr. Molly Maloof. In this episode, Dr. Maloof shares actionable strategies for optimizing metabolic health, managing stress, and using blood sugar monitoring to enhance women’s overall w…
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In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur Akash Rupareliaa. The discussion focuses on the ways in which Akash and his team serve others by helping entrepreneurs build their businesses and gain visibility in a way which helps them to create a massive impact for those they work with. Central themes which emerge through t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Kalen Bruce explores two powerful strategies for paying off debt - the debt snowball and the debt avalanche. By comparing their benefits and drawbacks, this article empowers you to choose…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2435: Cylon George explores the deadly toll of chronic loneliness and how it erodes our mental and emotional well-being. He offers practical steps to foster genuine human connections, emphasizi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3444: Joel Bein explores the profound impact of quality sleep, revealing its cascading benefits on emotional balance, physical health, creativity, and relationships. By understanding how sleep …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1553: Laura Stack examines whether people in their dream jobs are inherently more productive, exploring the role of passion, alignment with strengths, and workplace environment in boosting effi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Keyonna Summers presents a transformative guide to conquering sugar cravings with insights from dietitian Samantha Coogan. This practical advice empowers you to decode food labels, make h…
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Anthony is one of the best biohackers in the world. (FIND HIM HERE) This is his third appearance on the podcast. 397 - Waking up, off-grid living and biohacking 217 - The Most Useful Biohacking Secrets Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and sch…
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#228: Whenever we do something repeatedly, we’ll tend eventually to do it in a rote, automatic way. This even applies to OptimalWork’s core practices: reframing, mindfulness, and challenge. In this episode we show how curiosity can help you overcome this tendency and bring a sense of newness to every challenge you face. Find more at ⁠https://www.Op…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3443: Anthony Ongaro highlights the profound impact of reducing smartphone reliance in three specific areas: the bedroom, shared meals, and unstructured downtime. By consciously setting boundar…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: FIRECracker of Millennial-Revolution.com shares how comparisons can derail your journey to financial independence. Instead of measuring yourself against others, focus on your own progress…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1552: Discover practical strategies for crafting a cost-effective social media marketing budget, balancing creativity and analytics to maximize impact. Learn how to allocate resources effective…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2434: Dr. Sadie Leder-Elder offers transformative insights into nurturing romantic connections with actionable resolutions like prioritizing positivity, scheduling quality time, and communicati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2824: Leo Babauta explores the concept of reframing risk, emphasizing how our fears often exaggerate potential downsides while undervaluing the opportunities for growth and fulfillment. He offe…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome Vince Pitstick, a pioneer in functional and holistic nutrition coaching. Vince shares his personal journey of overcoming early health challenges and how it shaped his holistic approach to health. He emphasizes the importance of addressing root causes and the interconn…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3442: Benjamin Hardy emphasizes the power of taking full responsibility for both successes and failures. By owning your actions and choices, you unlock the ability to adapt, grow, and achieve s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2823: Rachel Shanken shares seven simple, body-based tools to help you shift your mood and regain emotional balance in moments of stress. Explore how mindful movements and breathwork can quickl…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Barney from TheEscapeArtist.me draws an insightful parallel between winning at Monopoly and managing personal finances effectively. By focusing on strategic investments, avoiding distract…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2433: Adina Soclof's insights on sibling rivalry offer practical, empathy-driven strategies for parents to manage conflicts at home. By avoiding judgmental questions, implementing a three-step …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2822: Michelle Schroeder-Gardner emphasizes the transformative power of positive thinking on finances and life. She explains how a positive mindset motivates action, reduces regret, and helps y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3441: Briana Harry reflects on the necessity of setting boundaries to protect personal happiness and growth. By honoring her past survival strategies and embracing thoughtful decision-making, s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Dr. Ashley Burkman from Smart Money Mamas.com delves into the often-overlooked expenses associated with childbirth, offering valuable insights for expectant parents. From understanding in…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2432: Discover eight practical techniques to relieve stress and rejuvenate your mind and body without stepping away from daily responsibilities. Mirna Segal shares simple, effective methods fro…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1551: Marc Bilodeau explores the transformative journey of building a company, emphasizing the blend of personal growth, resilience, and strategic vision required to succeed. He delves into the…
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Spencer Klavan of @YoungHereticsShow discusses his newest book, Light of the Mind, Light of the World. Does science actually support the idea of a godless universe? What happens to the universe when an intelligent mind is present? Why is a classicist writing a book about science? We get into all these questions, and a fun digression on theology, he…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2821: Dr. Monali Y. Desai delves into the surprising possibility of cholesterol levels rising temporarily during weight loss, especially on high-fat diets, while providing reassurance that most…
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