This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Body Composition- What It Is, How To Access It, and How to Improve It
5:12
5:12
Spela senare
Spela senare
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Gilla
Gillad
5:12
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A New Age Of Freedom- Tyrants, Celebrate, and The Path Ahead
1:44
1:44
Spela senare
Spela senare
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Gilla
Gillad
1:44
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How To Be A Patriot- Freedom Fighting Savage, Become Unfazed, and Fight To The Last Man
5:47
5:47
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Gilla
Gillad
5:47
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IBS- Causes, Symptoms, Mindset, Natural Healing Methods, and Importance Of the Microbiome- With Atavia Minoundis
49:13
49:13
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49:13
http://www.atavianutrition.com/
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How To Think Properly- Stoicism, Different Perspectives, and How To Handle Stress
4:51
4:51
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4:51
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The Truth About Ultra Processed Foods- Health Washing, Food Scientists, Marketing, and Three Processed Foods To Avoid
10:43
10:43
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10:43
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Maxims Of A Boss- Consistency, Freedom, and Savagery
4:31
4:31
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Gilla
Gillad
4:31
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Bone Health- What It Is, Issues With Conventional Care, Things To Avoid, Acid/Alkaline, Omega 3/Omega 6, and Micronutrients
6:21
6:21
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Gilla
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6:21
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Ass Backwards- Racism, Politics, and How To Be A Real One
3:09
3:09
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Gilla
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3:09
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How To Be A Cowboy- Gangster Shit, Savagery, and Win At All Cost
4:04
4:04
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Gilla
Gillad
4:04
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Prepping- The Lost Art of the Mind, Stoicism, and Prepping Tenets
7:24
7:24
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Gilla
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7:24
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How To Be A Superstar- Awareness, Step Into Your Vision, and Become The One
4:15
4:15
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Gilla
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4:15
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Food Addiction- What It Is, Causes, and How To Win
4:50
4:50
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Gilla
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4:50
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Travel- Benefits of Traveling, and how to Stay Healthy While Traveling
3:02
3:02
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Gilla
Gillad
3:02
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How To Be The Ultimate Warrior- Mastery, Hero, and Self Realization
5:41
5:41
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Gilla
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5:41
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How To Dickmatize Your Woman- Foreplay, Kingship, and Why She Does It For A Boss
7:53
7:53
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Spela senare
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Gilla
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7:53
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Viceless- The Path, Stoicism, and Honor
3:09
3:09
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Spela senare
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Gilla
Gillad
3:09
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The Medicalization of Birth, Detrimental Birthing Practices, and the Importance of Breast Feeding
4:45
4:45
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4:45
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Brain Health- Nutrition, Exercise, Relationships, Mindset, and Peace
5:36
5:36
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Gilla
Gillad
5:36
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The Breath Of A King- Life Force, Chi, and Service Beyond All Measure
5:26
5:26
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Gilla
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5:26
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Over Coming Auto Immune Disease, Healing the Thyroid, Menopause, and Healing Leaky Gut- With Risa Goux
59:09
59:09
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59:09
https://www.risagrouxnutrition.com/ Code AGWellness 10
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Posture- What Is It, Neck, Spine, Feet, and Emotional Posture
5:26
5:26
Spela senare
Spela senare
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Gilla
Gillad
5:26
https://www.piquelife.com/collections/subs-collection?rfsn=7999024.b4053d&utm_source=affiliate&utm_campaign=collectionsub&utm_medium=PP_Email&utm_content=anthony_guastella
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https://www.getkion.com/
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Fake Meat- What Is It, Different Types, Agenda, and The Solutions
10:03
10:03
Spela senare
Spela senare
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Gilla
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10:03
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PEMF (pulsed electromagnetic field therapy) for Bone Healing, Stem Cells, and Sleep
2:16
2:16
Spela senare
Spela senare
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Gilla
Gillad
2:16
https://www.beekeepersnaturals.com/
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Burnout- What It Is, Stages Of Burnout, Digital Health, Ask Empowering Questions, and How To Restore Your Chi
4:20
4:20
Spela senare
Spela senare
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Gilla
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4:20
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Appetite Regulation- Sunlight, Temperature, Sleep Quality, Minerals, and Exercise
7:36
7:36
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Spela senare
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Gilla
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7:36
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How To Be A Team Player- Help People Reach Their Goals, Lift Others Up, and Win
4:29
4:29
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Spela senare
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4:29
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Goals- Processes, and How To Have A Goal Setting Process
10:08
10:08
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10:08
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Benefits Of Fasting, Different Types Of Fasts, Fasting Mimicking Diet, 5 Pillars Of Longevity, and Importance Of Community- With Dr. Joseph Antoun
1:01:49
1:01:49
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1:01:49
https://l-nutra.com/portfolio/joseph-antoun-md-phd-mpp/ https://www.linkedin.com/in/drjosephantoun/ https://www.organifishop.com/
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How to Become a Health Coach and Live the Life of Your Dreams
6:34
6:34
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6:34
https://podcasts.apple.com/us/podcast/dietitians-dilemma-eating-disorders-false-dietary-guidelines/id1685292174?i=1000624453122 https://transformationalnutrition.com/
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Unconventional Training: Steel Clubs, Maces, Kettle bells, Battle Ropes, and Sand Bags
3:41
3:41
Spela senare
Spela senare
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Gilla
Gillad
3:41
https://www.onnit.com/fitness/
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Real Masculinity- What It Is, How To Develop It, Principles Of A King, Altruism, Love Is Real, and Brotherhood
10:04
10:04
Spela senare
Spela senare
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Gilla
Gillad
10:04
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Transgenderism- What It Is, Reasoning, Mindset, Parenting, and The Solution
9:44
9:44
Spela senare
Spela senare
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Gilla
Gillad
9:44
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How To Have A Wealth Mindset- Money, Altruism, and Abundance
6:56
6:56
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6:56
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The Importance Of Standards and How To Raise Them, Connection and How To Build Relationships, and Becoming The One- With Easton Dutkiewicz
58:38
58:38
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58:38
https://podcasts.apple.com/us/podcast/clean-mentality/id1660596442 https://www.instagram.com/cleanmentality_/
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Digital Stealth- Big Tech and Privacy Alternatives
6:47
6:47
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Spela senare
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Gilla
Gillad
6:47
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How to Have Healthy Teeth and Gums, Beneficial and Detrimental Practices
5:34
5:34
Spela senare
Spela senare
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Gilla
Gillad
5:34
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10 Lessons I've Learned in 100 Episodes Of Podcasting- Principles Of The Good Life
11:04
11:04
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11:04
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The Incredible Power of Juicing for Digestion, Fat Loss, and Energy
3:36
3:36
Spela senare
Spela senare
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Gilla
Gillad
3:36
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Liver- Roles That It Plays, Things That Damage and Regenerate the Liver, and Supplements
4:47
4:47
Spela senare
Spela senare
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Gilla
Gillad
4:47
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Cutting Edge Methods to Heal Plantar Fasciitis
5:24
5:24
Spela senare
Spela senare
Listor
Gilla
Gillad
5:24
https://www.piquelife.com/collections/subs-collection?rfsn=7999024.b4053d&utm_source=affiliate&utm_campaign=collectionsub&utm_medium=PP_Email&utm_content=anthony_guastella
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The Science of Flavor- Why Flavor is an Indication of Nutrition, and How Our Taste Buds Have Been Hijacked
4:09
4:09
Spela senare
Spela senare
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Gilla
Gillad
4:09
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Hyperbaric Oxygen Therapy For Stem Cells, Immunity, and Injuries
3:33
3:33
Spela senare
Spela senare
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Gilla
Gillad
3:33
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Thyroid Disease- Hashimoto’s, Testing, Environmental Triggers, and How to Have a Healthy Thyroid
10:48
10:48
Spela senare
Spela senare
Listor
Gilla
Gillad
10:48
https://essentialoilwizardry.com/#agwellness
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Spartan Warrior Society- What Does It Mean To Be A Spartan, and Spartan Mindset
7:04
7:04
Spela senare
Spela senare
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Gilla
Gillad
7:04
https://www.getkion.com/
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