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"Vikes on the Mic" is the show where we chat with current and former members of the University of Victoria Vikes cross-country and track team in Victoria, BC, Canada. Three Vikes distance runners, Chet Georzen, Josh Kozelj, and Matt Noseworthy, are stoked to be your hosts. Our goal is to bring you the people beneath the runners and the stories beneath the miles out here on the West Coast. Please see our SoundCloud site (https://soundcloud.com/user-66352680) for Episodes 1 - 5.
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Ep. 9: Marilyn Arsenault - The Mindful Master - Part 2
23:32
23:32
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23:32
They say it’s never too late to try new things, and this spirit of growth is championed by our latest guest on the show, current Vikes assistant coach, Marilyn Arsenault. After a long career in voice performance, Marilyn started running in her mid-30s and would go on to claim Canadian Masters records from the 3k all the way up to the marathon. At t…
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Ep. 8: Marilyn Arsenault - The Mindful Master - Part 1
34:11
34:11
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34:11
They say it’s never too late to try new things, and this spirit of growth is championed by our latest guest on the show, current Vikes assistant coach, Marilyn Arsenault. After a long career in voice performance, Marilyn started running in her mid-30s and would go on to claim Canadian Masters records from the 3k all the way up to the marathon. At t…
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Ep. 7: Shoayb Bascal - Part 3/3: Moving Forward
31:58
31:58
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31:58
In episodes 5-7, we follow the epic journey of former Vike, Shoayb Bascal. Shoayb was an Economics major and distance specialist who thrived on the XC and road racing scene as a Vike. In addition to PBs of 14:30 (5k) and 30:36 (10k), he contributed a critical 11th place finish to help the Vikes men secure the 2015 CIS national XC team title. Beyond…
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Ep. 6: Shoayb Bascal - Part 2: "Unfinished Business"
40:00
40:00
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40:00
In episodes 5-7, we follow the epic journey of former Vike, Shoayb Bascal. Shoayb was an Economics major and distance specialist who thrived on the XC and road racing scene as a Vike. In addition to PBs of 14:30 (5k) and 30:36 (10k), he contributed a critical 11th place finish to help the Vikes men secure the 2015 CIS national XC team title. Beyond…
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