Bästa Sleep Hypnosis podcaster (2024)

1
Achieving Your Goals | Premium 3:56

14h ago3:56

3:56

In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how…

1
Positive Affirmations While You Sleep (Premium) 5:00

18h ago5:00

5:00

Positive Affirmations While You Sleep - Here is a preview of a premium affirmation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up i…

1
S2 Ep8: Vivid Lucid Dreams Sleep Hypnosis 1:03:57

6d ago1:03:57

1:03:57

Welcome to this guided meditation session for deep sleep and lucid dream stimulation. I would like you to start by ensuring that you’re in a comfortable position. Whether you’re laying down or sitting up just make sure your body is in a place where it may reach optimal levels of peace. Don’t worry. Sleep hypnosis is safe and if you need to wake up …

1
May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More! 55:44

5d ago55:44

55:44

Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So,…

1
Alice Through The Looking Glass - Chapter 5 Wool and Water 33:06

6d ago33:06

33:06

In this fith chapter, Alice meets the White Queen. Here are the previous chapters: LINK Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠…

1
Get Sleepy Amongst The Cherry Blossoms 48:25

6d ago48:25

48:25

In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of p…

1
For Sleep - Guided Sleep Meditation for Deep Serene Sleep 45:30

13d ago45:30

45:30

For Sleep - Guided Sleep Meditation for Deep Serene Sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps…

1
Building Self Love 48:39

13d ago48:39

48:39

In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our nervous system be open. Open to our feelings, open to our imperfections and foibles… open to simply being a human in the world. And with that openness…

1
Practicing Gratitude | Premium 3:56

15d ago3:56

3:56

In tonight's Premium Sleep Hypnosis with Jessica, we're getting grateful. It may be simple, but by feeling gratitude we consciously hijack our neural pathways and forge new, positive connections. It's one of the most powerful things you can ever learn to do. Not only does it give you a more positive attitude, it makes you generate a whole new energ…

1
Hypnotic Bedtime Story: Pride & Prejudice 50:02

21d ago50:02

50:02

Tonight, let's fall asleep to another Hypnotic Bedtime Story. Just relax, and listen to the rhythm of the words as they wash over you and bring you ever closer to sleep. This time, let's enjoy a classic piece of literature, with Jane Austen's Pride and Prejudice. As always, tonight's episode will start with a relaxing introduction from Jessica, bef…

1
The 12 Dancing Princesses - A Grimm Fairytale 19:10

21d ago19:10

19:10

A tale from the Brother's Grimm. In a kingdom lives a king and his twelve daughters. The twelve princesses sleep in twelve beds in the same bedroom, the doors to which their father locks every night. But every morning, the king unlocks his daughters' bedroom doors to find their shoes worn out as if they have been dancing all night. The king, perple…

1
The Story of our New Brand! 4:29

25d ago4:29

4:29

The Show Changes This Week! I hope you will listen to the story of our new brand. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ …

1
Send Me Your Questions! Monthly Magic Mailbag 💌 1:42

26d ago1:42

1:42

Hey everyone! Jessica here. You know, we know each other fairly well, right? After all, we do sleep together pretty often. Haha. But, I want to get to know you more. So let’s chat. I’ve decided to open up a monthly mailbag episode, where you can send me questions, dilemmas, stories- whatever - and I’ll answer as many as I can on the podcast. Let me…

1
Relaxing Sleep Hypnosis for Inner Confidence, Self-Belief and Self-Assuredness 57:30

27d ago57:30

57:30

Gain total inner confidence as you sleep with this extremely relaxing Sleep Hypnosis experiance. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant …

1
Releasing Trauma 47:20

28d ago47:20

47:20

In tonight's Sleep Hypnosis with Jessica, we're going to gently approach the topic of trauma, releasing any stuck energy you might carry in your body… in order to let it go. If you don’t feel you are in the mood for this tonight, I understand. But if you are game, let’s let go. As always, tonight's episode will start with a relaxing introduction fr…

1
Finding Deep Vitality | Premium 3:56

30d ago3:56

3:56

In tonight's Sleep Hypnosis with Jessica, we address a deeper, invisible power in our lives- our vital energy- and give ourselves permission to strengthen it. In eastern medicine, vitality comes from a deeper place than just physical strength and fitness. Vitality is all about the energy or “chi” animating us. Let's check in with ourselves as we dr…

1
Healing Colour Body Scan Meditation (Premium) 6:10

30d ago6:10

6:10

Healing Colour Body Scan Meditation - Here is a preview of a premium guided meditation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign …

1
Freedom From Self 47:37

1M ago47:37

47:37

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a little vacation from our rigid sense of identity. Having a sense of “self” is a great thing, but it’s also just a set of patterns that continues to change. Your self is different thing than what it was when you were five, or what it will be when you’re 85. So let’s take it easy. L…

1
Alice Through The Looking Glass - Chapter 4 Tweedledum And Tweedledee 30:37

1M ago30:37

30:37

In this fourth chapter, Alice meets Tweedledum And Tweedledee. Here are the previous chapters: LINK Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Insta…

1
Enjoying The Privacy Of Sleep 52:29

1M ago52:29

52:29

In tonight's Sleep Hypnosis with Jessica we're going to enjoy the delicious privacy that comes with sleep. Maybe you've been out in public today. Maybe you've been seen, spoken to, you've put yourself out there. That feels great. But doesn't it also feel nice to take a moment to be alone, and unseen, and completely comfortable? Imagine yourself in …

1
Body Scan Meditation for Happiness and Total Relaxation 42:30

1M ago42:30

42:30

This Sleep Meditation Body Scan will progressively relax your body and muscles. It will be followed by an exercise and suggestions to help you embrace happiness through acceptance so you can feel happy and relaxed in the days to come and ready to fall into a peaceful sleep tonight. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Slee…

1
Power Nap: The Waterfall | Premium 3:56

1M ago3:56

3:56

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a nice rejuvenating Power Nap, picturing the gentle rush of a waterfall, flowing and bubbling, and endlessly renewing. Relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.…

1
Positive Affirmations for Self Love, Self Esteem & Confidence 28:10

2M ago28:10

28:10

Positive Affirmations to Change Your Life. In tonight's episode you will listen to guided affirmations for self-love, self-esteem and confidence. listening to these positive affirmations repeatedly to let them reprogram your mind. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Epi…

1
How Thor and Loki Befooled Thyrm The Giant (Premium) 9:33

2M ago9:33

9:33

Loki tells another tale about Thor. Another fun story when the two God bothers scheme to get Miölnir (Thor's hammer) back from the Giants. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and si…

1
Get Sleepy On A Cruise 53:37

2M ago53:37

53:37

In tonight's Sleep Hypnosis with Jessica, we're getting sleepy on a cruise. Just picture the sunset streaking the sky over a never-ending ocean as you drift off on your sun lounger, dreaming of the exotic ports you're about to explore. Bliss. So relax, get comfy, and let's begin. As always, tonight's episode will start with a relaxing introduction …

1
Healing Heartbreak | Rewind 44:12

2M ago44:12

44:12

Tonight, enjoy a specially selected rewind, brought from the Premium back catalog. This piece for any of you who have experienced heartbreak, whether recently or not. We are going to relax into any wounds we carry in our hearts, connect with one another and let some magic happen. A broken heart may be the beginning of a whole new you. As always, to…

1
Fluid Lucid Dreaming Journey | Binaural Beats & Water Sounds Meditation 1:00:37

2M ago1:00:37

1:00:37

Dive into the depths of your subconscious and explore the world of lucid dreaming with Ariadne's soothing voice guiding you through a peaceful meditation. Accompanied by the gentle rhythm of binaural beats and the calming sound of flowing water, this meditation is designed to help you achieve a state of deep relaxation and heightened awareness. Let…

1
Hypnotic Bedtime Story: Gulliver's Travels 53:26

2M ago53:26

53:26

In tonight's Sleep Hypnosis with Jessica, we're going to enjoy another hypnotic bedtime story, this time with an excerpt from Gulliver's Travellers, a 1726 satire from Johnathan Swift. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Ma…

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