This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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How To Stand For The Truth- Wisdom, Self Knowledge, and The Veil Of Illusion
3:20
3:20
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3:20
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Ozone Therapy for Blood Flow, Immunity, and Longevity
2:33
2:33
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2:33
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Yoga- History, Benefits, Different Types, and How To Get Started
3:14
3:14
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3:14
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Energy Medicine- Energy Fields, and Pillars of Energy Medicine
3:10
3:10
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3:10
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The Great Awakening Bitch- Straight Flexin BDE On These Tyrants, Freedom, and Victory
3:42
3:42
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3:42
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Chiropractic Care- History, Training, and the Value of Chiropractic
2:46
2:46
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2:46
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Coffee- Benefits, Quality, Biohacking, and Caffeine Cycling
4:38
4:38
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4:38
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The Ketogenic Diet for Energy, Fat Loss, and Metabolism
5:05
5:05
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5:05
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The Science of Fear, Practicing Self Awareness, and Practicing Courage
2:46
2:46
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2:46
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Ayurvedic Medicine- Pillars, Doshas, and Detoxification
4:35
4:35
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4:35
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Fertility- Process of Fertility, Things That Disrupt and add to Your Fertility
8:02
8:02
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8:02
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Ergonomics- How Sitting Negatively Impacts Your Health, Pomodoro Method, and Tips to Feel Great At the End of Your Work Day
3:48
3:48
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3:48
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Habit Stacking- How To Start, Things To Avoid While Building Habits, and How To Upgrade Your Inner Game
4:45
4:45
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4:45
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Journaling Practice for Better Focus, Stress Reduction, and Mood
3:10
3:10
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3:10
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Epigenetics, Genetic Determinism, and Why the Power is In Your Hands
5:34
5:34
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5:34
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Acupuncture For Healing Injuries, Anxiety, and Blood Pressure
3:27
3:27
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3:27
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Traditional Chinese Medicine- History, Pillars, and How To Utilize It In Your Life
4:18
4:18
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4:18
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Massage Therapy- History, Benefits, and Methods
4:22
4:22
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4:22
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Five Health Practices To Fortify Your Health For The New Year
3:08
3:08
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3:08
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How to Save the World With Regenerative Agriculture
3:28
3:28
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3:28
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How To Learn Faster, Achieve More, and Become The Greatest Version Of Yourself
4:50
4:50
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4:50
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Self Quantification: How to Test and Track for Optimal Health
7:55
7:55
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7:55https://prolonlife.com/?utm_medium=referral&utm_source=Podcast&utm_campaign=audio&utm_content=WELLNESS
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The Art Of Gift Giving- Service, Receiving, and Be A Stand For Change
3:29
3:29
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3:29
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How To Pickup Girls- Flirt Like A Boss, Masculinity, and Become The One
3:46
3:46
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3:46
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Why the Microbiome is a Keystone of Health and how to Optimize it
3:54
3:54
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3:54
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Laws Of A G- BDE, Know Your People, and Extreme Ownership
4:04
4:04
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4:04
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Donald Trump- Legend, Hero, and Life Lessons
3:02
3:02
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3:02
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Internal Martial Arts- Qigong, Meditation, Bates Method, and Inner Work
3:43
3:43
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3:43
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Breaking The Matrix- Principles, Understanding What Were Up Against, and Mindset
8:40
8:40
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8:40
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Consistency- Dream Hard, Flow, and Stay Free
4:14
4:14
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4:14
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Malocclusion, Importance Of Breathing, Posture, Healthy Teeth, and Anthropology- With Dr. Sandra Kahn
48:48
48:48
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48:48www.forwardontics.com
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Why Are Kids Getting Sick? Obesity, Body Positivity, and Being The Model
5:20
5:20
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5:20https://prolonlife.com/?utm_medium=referral&utm_source=Podcast&utm_campaign=audio&utm_content=WELLNESS
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The Shadow Government- Deep State, Tyrants, and Big Dick Energy
4:09
4:09
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4:09
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Body Composition- What It Is, How To Access It, and How to Improve It
5:12
5:12
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5:12
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A New Age Of Freedom- Tyrants, Celebrate, and The Path Ahead
1:44
1:44
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1:44
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How To Be A Patriot- Freedom Fighting Savage, Become Unfazed, and Fight To The Last Man
5:47
5:47
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5:47
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IBS- Causes, Symptoms, Mindset, Natural Healing Methods, and Importance Of the Microbiome- With Atavia Minoundis
49:13
49:13
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49:13http://www.atavianutrition.com/
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How To Think Properly- Stoicism, Different Perspectives, and How To Handle Stress
4:51
4:51
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4:51
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The Truth About Ultra Processed Foods- Health Washing, Food Scientists, Marketing, and Three Processed Foods To Avoid
10:43
10:43
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10:43
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Maxims Of A Boss- Consistency, Freedom, and Savagery
4:31
4:31
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4:31
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Bone Health- What It Is, Issues With Conventional Care, Things To Avoid, Acid/Alkaline, Omega 3/Omega 6, and Micronutrients
6:21
6:21
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6:21
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Ass Backwards- Racism, Politics, and How To Be A Real One
3:09
3:09
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3:09
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How To Be A Cowboy- Gangster Shit, Savagery, and Win At All Cost
4:04
4:04
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4:04
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Prepping- The Lost Art of the Mind, Stoicism, and Prepping Tenets
7:24
7:24
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7:24
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How To Be A Superstar- Awareness, Step Into Your Vision, and Become The One
4:15
4:15
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4:15
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Food Addiction- What It Is, Causes, and How To Win
4:50
4:50
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4:50
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Travel- Benefits of Traveling, and how to Stay Healthy While Traveling
3:02
3:02
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3:02
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How To Be The Ultimate Warrior- Mastery, Hero, and Self Realization
5:41
5:41
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5:41
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How To Dickmatize Your Woman- Foreplay, Kingship, and Why She Does It For A Boss
7:53
7:53
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7:53
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Viceless- The Path, Stoicism, and Honor
3:09
3:09
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3:09
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