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This Isn’t Therapy

Jake Ernst & Simon Paluck

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: htt ...
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This Isn't Normal!

This Isn't Normal!

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This Isn't Normal! offers Real Play Podcasts for young, LGBT+ people. We strive to entertain and bring together others, so that we can all belong to a respectful and creative community. In season 3 [CURRENT], Iris, Chrys, and Cosmo become involved in a mysterious cross-country game. In season 1, Dandy, Earnest, Jimmy James, & Harvey try to stop Hell from leaking over into Earth. In season 2, Atticus, Cornelius, & Pheobe face off against an uncertain future and those who wish to shape it.
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This Isn't A Podcast

Terrence Thomas

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Started in 2017, "This Isn't A Podcast" consists of Terrence and friends talking about the current and hot topics going on in the social media atmosphere, along with societal issues that occur in today's world.
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This Isn't A Debate Podcast

thisisntadebate

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This Isn't a Debate is a podcast featuring vehemence, apathy, and pithy quips in not-so-insightful reviews of Video Games, Movies, Anime, and TV Series. Hosts Reid, Cody, and Audio alternate hosting the show each episode. Totally unscripted, 90% Content, 10% talking over each other. Come play some videos games with us, Come watch a movie, and Enjoy!
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Get an exclusive backstage pass to the world of a self-made content creator with “This Isn’t My Degree.” Join Original Dante as he shares his personal experiences and interview local creators who’ve defied expectations.
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This Isn't Going Well

TIGW Productions, LLC

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This Isn't Going Well is a podcast featuring lifelong best friends sharing memories, revealing stories, and coming to terms with the realities of becoming adults. Come join us (roughly) once a week for lively discussion about the lives of a photographer, a designer, and a complicated third guy with a signature mustache.
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This Isn't Colorado

Max Lamb, Owen Hobgood, Wyatt Hobgood, Finn Lamb, Molly Hobgood

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Owen Hobgood and Max Lamb land at a mysterious planet in attempt to discover what they can about it. Stay Tuned for this improv fantasy show as we interview planet locals, and meet exciting characters and antagonists along the way thisisntcolorado@gmail.com
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This Isn’t Write

Jordyn Snyder

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Author inspired content, where we approach every day topics with a creative mindset. Since we’re all living in this matrix together, why not make it a better place while we have the chance? Author, full-time writer, and marketing coach Jordyn Snyder is here with a newly revamped podcast (formerly Her Call), to share writer, life, and marketing advice. On this side of the internet you’ll learn about how to find a healthy balance with social media, the best marketing tips for indie authors, ho ...
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show series
 
This Isn't Therapy...this is an *encore* conversation about people pleasing. Through two #lovelylistener stories, Jake and Simon explore the root of people pleasing - where the behaviour stems from and how it comes to be. How do I stop people pleasing??? Get ready to laugh/cry/uncover the phenomenon known as the chameleon child. "Trying to make lif…
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This Isn't Therapy...this is a (part 2) fun, flirty, fabulous convo about our needs! If you haven't listened to part one yet, what are you doing?! Go listen and then come back, Wendy!! In this episode, Jake and Simon expand on our types of needs and introduce us to our core relational needs of safety, belonging and mattering (the tandem needs!) and…
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This Isn't Therapy...this is a (part 1) conversation about our needs - what are they? Why is everyone talking about them? And how do you know if your needs are being met? What follows is a funny and fabulous convo about Primal, Survival, and Growth needs (oh my!) This episode is essential for anyone out there wondering: what are my needs?! Creators…
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The end is nigh, can you feel it? With so much information missing and so much happening all at once, tragedy is inevitable. Unfortunately for Chrys, Atticus, and Cornelius, simplicity has never been much of an option. The balance is shifting, and this end could very well be a beginning. Good lord, when did time travel get so complicated in this sh…
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This Isn't Therapy... it's the pinocchio-inspired epi about lying to your therapist. In this episode, Jake and Simon use a case scenario as a study about lies, fibs, and fairytales in the therapy room. They talk about what may lie beneath our lies (hehe) and can what happen when a therapist may suspect a lie is being told. P.S. The notes we were si…
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This Isn't Therapy... it's an *encore* conversation about becoming an emotional adult. In this episode, Jake and Simon talk about the mirage of adulthood and the search for the "real adults". They dive into an article by Kathryn Jezer-Morton for The Cut called Does anyone feel like an actual adult?This one's for all the adults who feel like they’re…
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The team settles in after a tough fight to lick their wounds. Perhaps now things will finally calm down. Will our heroes work out their differences and handle things like adults? Or are the relationships too far gone? Come sit down for gender-neutral dinner folks, maybe this whole thing won't end in violence.…
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This Isn't Therapy... it's an *encore* episode about dealing with emotionally immature people. In this episode, Jake and Simon talk about spotting the signs of an emotionally immature adult and how emotional immaturity in parents can impact the children they're raising. We're returning to a beloved format in this epi-- lovely listener submissions +…
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This Isn't Therapy... it's an *encore* doomy episode about the ever-evolving landscape of doomslang. Doomslang, coined by author and linguist Amanda Montell, is a term used to describe dystopian jargon like “dumpster fire” and “doomscroll” and “bed rot”. In this episode, Jake and Simon talk about how the constant conjuring of End Times is having su…
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This Isn't Therapy...this is an *encore* deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocean!! How to get a six pack by eating a pound of raw liver a day!! Why being sad is a state of mind so go chew on a football!!!! Oh no!! Don't fret though, Simon and Jake keep it flirty…
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This Isn't Therapy... it's an *encore* convo about makin' new friends, Mary! In this week's episode, Jake and Simon talk about our social health and what's getting in the way of making new friends and forging new social connections. They also discuss if it's good or bad to connect with people really fast and tackle a listener question about buildin…
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This Isn't Therapy... it’s an *encore* episode about being broken up with by a therapist. In this episode, Jake and Simon read two stories, one submitted to the Reddit r/AskATherapist community and one submitted by a Lovely Listener! Jake and Simon break down some of the reasons why therapists may also break up with a client. It's a juicy one! P.S.…
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This isn't therapy, baby, it's a conversation about dating and modern relationship expectations. In this episode, Jake and Simon talk about hook up culture and the current dating landscape for singles, one where dating apps (and one company in particular!) set the tone for our future with one another. They talk about "situationships" and how to spo…
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This Isn't Therapy... it’s a conversation about problem spotting, hot take culture, the loss of expertise, and the pressure to have an opinion about everything. Get ready for some hot takes about hot takes! In this episode, Jake and Simon unpack an article written by Jake called You Don’t Have To Be The Fixer. Let's get into it, Mary! A quote from …
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This Isn't Therapy... it's the long-time-coming conversation about personality differences and mental health! In this episode, Jake and Simon talk about The Big Five personality types - Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (recently re-termed Emotional Stability). They talk about the difference between personali…
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This Isn't Therapy...this is a conversation about the best friends forever myth. There is so much pressure to find your other half, your #squad, someone to share that BFF bracelet with. But what happens when you don't have a BFF? Do "best friends" even exist? On this episode of the pod, Jake and Simon chat through an article in the Standard (source…
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The hotel is abuzz with chaos and excitement. After a recent debacle that Team Bouquet was surely not involved with (right?), there are new rules to follow and a potential new assignment. With the game over, what becomes of the Hotel Minnesota? What becomes of the team?? What becomes of Dees' weird haunted room??…
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This isn't therapy... it's some straight up real talk about depictions of therapy in popular media. Simon and Jake talk about the emerging media genre of fly-on-the-wall therapy. From explosive couples’ dramas on TV to podcasts with recorded therapy sessions, fly-on-the-wall therapy is pulling in huge audiences. But is it ethical? Is it exploitatio…
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This Isn't Therapy...this is an *encore* critical look at the argument that children need less therapy, not more, and how this "mental heath culture" is stripping parents of autonomy, ultimately causing more harm than good. In this episode, Jake and Simon dive into a review (written by Anna Nordberg for Slate) for a book by a right-leaning conspira…
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This Isn’t Therapy… it’s an *encore* discussion about “phubbing”— the act of snubbing someone with your phone. In this episode, Jake and Simon talk about phone use and how it impacts our relationships with friends, family members, and partners. They also talk about a recent study, which found that higher phone use was associated with more relations…
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Send us a text Ever wondered how urban decay can transform into mesmerizing art? Join us as we chat with Larry Bommarito, also known as Sekondtry, an urban photographer whose work breathes life into the forgotten corners of the cityscape. We read out some hilarious ChatGPT-generated descriptions of Larry which give you an up-close look at his fasci…
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This Isn't Therapy... it's an *encore* episode about the pursuit of endless bliss. Many people arrive to therapy with a "fantasy goal" thinking they want to be calm, happy, and relaxed all the time. Through two #lovelylistener stories, Jake and Simon talk about how to find a realistic sense of joy, happiness, purpose, and pleasure and what we can (…
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This Isn't Therapy... this is an *encore* conversation about becoming the stand-in parent for the people around you. Are you the one always making the plans? Do find yourself saying "don't forget to..." a lot? When did you sign up to coach the people around you into "becoming the better version of themselves"? Oh, mama. Let's talk. Take out your fi…
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This Isn't Therapy...this is an *encore* episode about some hard truths learned in therapy. Ever wonder how to give your therapist some feedback?! Or even how would my therapist react if I gave them some feedback?! Through a story posted by an anonymous reddit user, Jake and Simon examine a therapists' struggle after they received some challenging …
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In a battle the team is all to familiar with, it's up to them to stop themselves from ruining the timeline. I'm sure given the collective stability of the team and how well everyone works together, the whole thing shouldn't take more than a few minutes to wrap up. Surely. Surely...Av This Isn't Normal!
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This Isn't Therapy... it’s an *encore* discussion about the importance of mattering. In this episode, Jake and Simon talk about mattering, a feeling of meaningful significance to others, and what that looks like, sounds like, and feels like in relationships. Jake walks us through the questions he asks his clients when they report that, or he gets t…
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This Isn't Therapy... it's the *encore* episode about AI therapists and if they can ever replace the real thing. In this episode, Jake and Simon discuss a recent BBC article about why teens are seeking out AI therapist bots and what that means for the future of mental health. Conversational AI or, in other words, "chatbots with a personality" are g…
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Pebble Stonington, Turbo Stonington, and Rock Pebblington get stuck between some rough family affairs. Hopefully they can help these two wacky siblings get back on good terms before someone loses it! All this is to say, Cosmo, Iris, and Chrys better get Tem sorted out ASAP before something real bad happens. But it's a state fair, what could possibl…
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This Isn't Therapy...this is a fun, flirty, fab, encore conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely. P.S. Don't forget: Submit a quandary, …
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This Isn't Therapy... it's the encore episode about the overuse of therapy language and the impact its having on our relationships. Gaslighting? Triggered? Trauma-bonding? What do these words actually mean!? And are we using them correctly? Listen to find out. Also, Jake and Simon welcome special guests: Dr. Miriam-Webster, Tammy Toxic, and Gary Ga…
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Team Bouquet finds itself on the other side of the wormhole after a completely unpreventable and daring escapade. What they see on the other side may test them more than expected. The real question is: can any of them stick to the plan? Chrys follows his heart. Cosmo... does their best. Iris thinks outside the confines of space and time.…
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This Isn't Therapy...this is our *final* episode until the summer break!! On this weeks eppy, Jake and Simon asked "how do you navigate change?" Through two #lovelylisteners stories, they explore the honest struggle that comes with sudden change and how defaulting to "old habits" isn't necessarily a bad thing. Juicy! Sidebar: if you're a first time…
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