On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of min ...
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911WealthNetwork.com Founder and Host, Dave Knight is a full time Police Officer who outside the workplace has been able to grow a multi-million dollar rental income portfolio. First Responders Wealth Network Real Estate Investing Podcast was created to help ALL First Responders become educated and exposed to the possibilities of real estate investing, the strategies used to grow your wealth, and to stop relying on your paycheque and pensions alone. Top millionaire investors, industry leadin ...
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As a former correctional officer in Alberta for almost 2 decades and the founder of Blue Line Fitness Testing which provides law enforcement fitness testing and wellness workshops, I started this podcast as a way for female first responders to be able to share their stories including the trials, tribulations and triumphs of their daily work. Our episodes cover female correctional officers and caseworkers, military personnel, female paramedics, firefighters and dispatchers, as well as feature ...
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The mind/body connection is undeniable. As first responders, we are required to physically decontaminate from the job yet the emotional impact is often ignored. Mindful Decontamination offers cutting-edge power tools designed to process cumulative traumatic stress while keeping us battle-ready. MD4FR is designed by responders for responders... email us at: mindfuldecon4firstresponders@gmail.com
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Helping Christian First Responders address their need for spiritual healing through the Word Of God, Jesus Christ, and the Holy Spirit. Police, Fire, EMS, Corrections, Emergency Dispatchers, Nurses, and Military Personnel are welcome here!
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Hello and welcome. My name is Ray Briant and I often say that I have two of the best jobs in the world. As an active firefighter, currently serving as a Battalion chief. I get to help people in my South Florida community and as the owner of a digital marketing company called Think Big Websites. I have helped hundreds, hundreds of businesses and people learn how to build an online business. I am now focusing my attention to helping other first responders create an online income. So if you're ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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QC - Taking a Stand Against Suicide: Practical Tools for First Responders
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In this Quick Cast from Yoga for First Responders, Eric Brenneman dives into the sobering statistics surrounding first responder suicides and the importance of taking action during Suicide Prevention Month. With a focus on providing practical tools for resilience and mental health, Eric challenges listeners to overcome the stigma around yoga and em…
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Behind the Scenes with Anne-Marie Lambert: From CSIS to the Stanley Cup
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Send us a text In this riveting episode of Sirens, Slammers, and Service, we sit down with Anne-Marie Lambert, a former CSIS intelligence officer and previous Director of West Edmonton Mall Security, who now serves as the Director of Security, Parking, and Fan Experience with the Oilers Entertainment Group. Anne-Marie brings a wealth of experience …
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From First Apartment to 1500 Units: Dave Toupin's Real Estate Journey and Market Insights
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In this episode of the First Responders Wealth Network Podcast, Dave Knight sits down with real estate investor Dave Toupin to delve into his impressive journey in the industry. From purchasing his first apartment at age 20 to owning over 1500 rental units across 24 projects, Toupin shares valuable insights into his focus on value-add class B and C…
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Tactical Excellence: The Six Inches Between the Ears with Chief Dennis Reilly
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Welcome to a riveting episode of On Air where I (Eric) had the pleasure of interviewing retired fire chief Dennis Reilly. Chief Reilly, with over 50 years of experience in the fire service, shared invaluable insights and experiences. In this episode, Chief Reilly and I delved into the importance of training the whole package in the fire service. We…
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The Impact of YFFR Instructor School Bridge Course
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In this episode of the YFFR podcast, we dive into the experience of the YFFR Instructor School Bridge Course through the eyes of a trainee. The episode features a conversation between Olivia, Eric and Peggy, a trainee in the Instructor School Bridge Course. They discuss the unique structure of the course, highlighting the emphasis on human-to-human…
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Serving with Honor: Susie Pestana's Journey from Military Police to Community Peace Officer
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Send us a Text Message. In this episode of Sirens, Slammers, and Service, we sit down with Susie Pestana, a dedicated 17-year veteran of the Military Police who has transitioned into the role of Community Peace Officer Team Lead. Susie, who also serves as a paid-on-call firefighter in the town of Morinville, brings a wealth of experience and a uniq…
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Nikki Cloutier's Top 5 Recruitment Tips for Aspiring First Responders
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Send us a text In this essential episode of Sirens, Slammers, and Service, our very own host Nikki Cloutier steps into the spotlight to share her Top 5 Recruitment Tips for anyone looking to break into a first responder career or make a career change within this noble field. With her extensive background as a recruiter for corrections, Nikki offers…
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After Action Report: Instructor School Bridge Course
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In this episode of the podcast, we had a lively discussion with the core team members of Yoga for First Responders (YFFR), including Jess, Lisa, and Olivia. The episode started with some light-hearted banter about mustaches and personal experiences. The team members shared their journeys with YFFR, highlighting their roles and contributions to the …
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Why Residential Assisted Living is a Smart Investment: Tips from Isabelle Guarino
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In this episode of the First Responders Wealth Network podcast, Dave Knight is joined by Isabelle Guarino from the RAL Academy, her family's thriving business in the residential assisted living industry. Isabelle provides an in-depth look into how their homes offer senior care in a nurturing, home-like environment. She covers the levels of care pro…
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How to Develop 8-10 unit purpose built rental buildings in Alberta today, and whats working: Insights with Carleen Su
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In this episode of the First Responders Wealth Network podcast, Dave Knight interviews Carleen Su, a seasoned real estate investor from Calgary, Alberta. Together, they uncover effective strategies for first responders to build long-term wealth through real estate investing. Carleen shares her valuable experiences and insights into the Alberta real…
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Blazing Trails with Dallas Walker-Milan (Part 2: The Path to Becoming a Firefighter)
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Send us a text In the second installment of our two-part series with Dallas Walker-Milan, we delve deeper into the world of firefighting and emergency services. Dallas, a Primary Care Paramedic and Firefighter with Lethbridge Fire and Emergency Services, returns to share an in-depth look at the rigorous recruiting process and the demanding physical…
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True Vulnerability featuring Jason Downey (Part 2)
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We continue our conversation with Jason Downey, Hudson PD. The conversation continues as he shares his journey of using baking as a form of mindfulness and self-care. We delved into the importance of being present in the moment and nurturing relationships, especially within the context of public safety and first responders. The guest shared his vis…
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Blazing Trails with Dallas Walker-Milan (Part 1: From Paramedic to Firefighter)
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Send us a text In the first installment of our two-part series, we are honored to have Dallas Walker-Milan, a dedicated Primary Care Paramedic and Firefighter with Lethbridge Fire and Emergency Services, join us on Sirens, Slammers, and Service. Dallas takes us on an inspiring journey through her career, from her initial spark of interest in emerge…
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True Vulnerability: A Cop's Journey to Self-Discovery featuring Jason Downey (Part 1)
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In this episode, we have the privilege of interviewing Jason Downey, a police officer from the Hudson Police Department in New Hampshire. Jason shared his journey of 24 years in law enforcement, highlighting the challenges he faced both professionally and personally. He opened up about the loss of his child during pregnancy and the impact it had on…
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Investing in Section 8 housing with Victor Bartley
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Join Dave Knight in this episode of the First Responders Wealth Network Podcast as he explores lucrative real estate investment strategies with special guest Victor Bartley. They delve into the world of Section 8 housing, a government-backed program providing housing vouchers to low-income individuals. Discover the financial benefits, operational i…
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The Secret of Entrepreneurial Success with Dale Wills
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In this episode of the First Responders Wealth Network podcast, join Dave Knight and Special guest Dale Wills as they dive into what makes an entrepreneur successful and the importance of mindset, resilience, and adaptability in business. Through personal stories and deep insights, they explain how to navigate the ups and downs of running a busines…
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New Beginnings with Constable Walker
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Send us a text We are thrilled to welcome back a familiar face to Sirens, Slammers, and Service – Dee Walker, now proudly serving as a Constable with the Lakeshore Regional Police Service! Dee joins us fresh out of Recruit Training, ready to share insights from the rigorous training process and the exciting new journey ahead in law enforcement. In …
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Unveiling the Results of YFFR's Clinical Research Study
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We reveal groundbreaking research findings from YFFR's second clinical research study. The research study focused on the impact of mind-body training for first responders, specifically targeting symptoms of PTSD and cognitive reappraisal. The results were astounding, showing a significant reduction in PTSD symptoms and improved cognitive strategies…
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Real Estate Investing with Tax Lawyer Brian Boyd
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Join Dave Knight in this episode of the First Responders Wealth Network Podcast for an insightful chat with Brian Boyd, a tax lawyer and real estate investor from Nashville, Tennessee. Since 2017, Brian has built a successful real estate portfolio, managing multiple properties and generating significant income. Brian shares his journey and experien…
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Rescuing Little Lives with Taylor Sullivan
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Send us a text Join us for an awe-inspiring episode of Sirens, Slammers, and Service as we sit down with the incredible Taylor Sullivan, a dedicated Registered Nurse working in the Pediatric ICU and a heroic flight transport nurse for pediatric patients. Taylor shares her compelling journey of providing life-saving care to children across western C…
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Women in the Workplace and Organizational Issues with Dr. Johanna Pagonis
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Send us a text In this episode of Sirens, Slammers, and Service, we tackle the pressing issues surrounding women in the workplace and organizational dynamics. Our special guest is Dr. Johanna Pagonis, the founder and CEO of Sinogap Solutions and the insightful host of the Tackle Tuesday podcast. With her extensive expertise in leadership developmen…
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QC - Redefining Deservingness: The Culture of Selflessness
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In this QuickCast from Yoga for First Responders, Olivia delves into the culture of selflessness and redefines deservingness, particularly in demanding professions like emergency services. She highlights the resistance faced in implementing beneficial practices like Yoga for First Responders, attributing it to societal glorification of selflessness…
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What are QuickCasts and From the Field Episodes?
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In this QuickCast from On Air by Yoga For First Responders, Olivia introduces two new episode types, QuickCasts and From the Field. QuickCasts are short impactful episodes designed for a quick break from work or in between calls. While From the Field episodes are recorded raw while YFFR is out in the world making an impact! This week we launch our …
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Health and Longevity in First Responder Careers with Carmen North and Robyn Davidson
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Send us a text In this super valuable episode of Sirens, Slammers, and Service, we delve into the critical topic of health and longevity for first responders. Join us as we sit down with Remote Rehab Solutions owners, occupational therapist Carmen North and physical therapist Robyn Davidson, to explore the unique challenges and solutions for mainta…
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Scaling Boutique Hotels with Insider Tips from Blake Daily
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In this episode of First Responders Wealth Network Podcast, join Dave Knight and Blake Daily, a former Air Force member turned real estate investor, as they delve into the exciting world of boutique hotel investing. Blake shares his journey from military service to real estate and provides detailed insight into his latest project—a captivating 130-…
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Shift Smart: Nourishing the 24/7 Workforce with Raina Beugelink
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Send us a text Welcome to another insightful episode of Sirens, Slammers, and Service, where we delve into the unique challenges and triumphs of those who work unconventional hours. In this episode, we're joined by Raina Beugelink, a seasoned Registered Dietician and the brains behind Shift.Work.Nutrition. Join us as Raina sheds light on the often …
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From The Field: Developing Tactical Resilience at MAFFC 2024
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The podcast's "From the Field" series delves into discussions on mental resilience, personal transformation, and the impact of yoga on first responders and individuals. In the episode guests, including firefighters and instructors from Developing Tactical Resilience, share their personal experiences and transformations through yoga and mental resil…
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Balancing Badges and Babies: Celebrating Motherhood in First Response
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Send us a Text Message. 🚒 Welcome back to Sirens, Slammers, and Service! 🌟 In this special episode, we celebrate the incredible women who balance the demanding roles of first responders and mothers. We're thrilled to bring back guests from all five previous seasons to share their unique perspectives on juggling these two important aspects of their …
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In this episode of the First Responders Wealth Network Podcast, join Dave Knight as he guides first responders to transform their financial outlook through real estate investment. From personal financial stability to wealth creation beyond traditional employment, Dave delves into transitioning from mere property flipping to retention amidst tight c…
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St Patrick's Day - Version "B" - with some of the band.
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Eh, I like both versions.Av Nate S.
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Saint Patrick's Day by John Mayer - Nate's "Candlelight" Mix
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Great song, hard chords, it's John Mayer. From 2001's "Room For Squares," this gem took a while, but I think it came out wonderfully. To NS2 - my better half. I love you!Av Nate S.
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Investigating Justice: Constable Marie-Eve Brindamour's Journey in Policing
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Send us a text 🚓 Welcome back to Sirens, Slammers, and Service! SEASON 6🌟 In this episode, we're honored to have Constable Marie-Eve Brindamour join us, a dedicated member of the Royal Canadian Mounted Police (RCMP) with 12 years of experience in policing. Marie-Eve brings a wealth of expertise to her current role as a member of the B.C Highway Pat…
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Inside the Mind of a Firefighter: Kevin Housley on Performance Psychology and Sleep
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In this episode of "On Air," we delve into the evolution of resilience and performance in emergency responders with special guest Captain Kevin Housley, the founder of Firefighter Craftsmanship. As the conversation unfolds, the hosts introduce Captain Kevin Housley, highlighting his expertise in sleep mouth taping, breathwork, and project managemen…
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From Florida to Ontario, Scaling to 1 Billion with Spark Financial Group’s CEO Nick Regina
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In this episode of the First Responders Wealth Network Podcast, join Dave Knight and Nicholas Regina, the visionary CEO of Spark Finance Group, as they discuss the importance of financial planning for first responders. Explore Florida's vibrant business landscapes as Nicholas shares his insights on seizing investment opportunities, including pre-co…
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The Epic Drive: A Story of Resilience, Purpose, and Pursuit with Gage Hull
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In this week's episode of On Air, we had the pleasure of talking with Gage Hall, a former Army veteran and current member of the fire service. Gage is not only a strong advocate for yoga and action adventure sports but also a pioneer in using these modalities to support peer support across the country. The episode kicks off with a lively introducti…
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The Next Opportunity for Investors & Home Owners, New Housing Development with Daniel Hogenbirk
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Join Dave Knight in this episode of the First Responders Wealth Network Podcast as he unpacks key insights where Daniel Hogenbirk, a seasoned investor and former landscape contractor, shares his journey into infill development within the Durham region. Discover how Daniel emphasizes the power of partnerships in acquiring properties for projects lik…
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Leading the Charge: Inspector Angela Kemp's Journey in Policing
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Send us a text 🚔 Welcome back to Sirens, Slammers, and Service! 🌟 In this episode, we have the honor of sitting down with Inspector Angela Kemp, a seasoned law enforcement professional with nearly 22 years of experience. Angela's journey in policing has taken her through various roles within the Edmonton Police Service, culminating in her current p…
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From Army Helicopters to Canine Drug Testing: An Adventure in Wellness with Sarah Moore
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A Journey of Resilience and Adventure with Sarah In today's episode, Eric had the pleasure of speaking with Sarah, a remarkable individual with an inspiring story of service, adventure, and personal growth. Sarah's journey from the military to law enforcement to becoming an advocate for yoga and mindfulness in the first responder community is nothi…
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From West Edmonton Mall Security to Sheriff's Communication Operations: Nicola Eddy's Path of Courage and Compassion
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Send us a Text Message. 🎙️ Welcome back to Sirens, Slammers, and Service! 🚨 In this deeply personal and inspiring episode, we sit down with Nicola Eddy, a Communications Officer with the Alberta Sheriffs. Nicola shares her remarkable journey, from her 13-year career with West Edmonton Mall security to her current role in law enforcement, overcoming…
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Shane Unruh - Mobile Parks to Scaling into Large Multifamily, Trends in the Market, and US & Canadian Forecast for Large Market Appreciation
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Shane is a Canadian investor from out west, who initially focussed on mobile parks, but then transferred into large apartment buildings. He currently owns and operates approximately 300 units under management and is continuing to grow through his company XS Asset Management. NEW FREE TRAINING VIDEO: https://www.911wealthnetwork.com/training If you …
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Fit for Duty: Nikki Cloutier's No-Nonsense Guide to Law Enforcement Fitness Tests
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Send us a text 🏋️♀️ Welcome to Sirens, Slammers, and Service! 🚓 In this unapologetically blunt episode, your host Nikki Cloutier takes the mic to deliver a no-nonsense breakdown of the fitness tests required for law enforcement officers. Strap in, folks, because Nikki tells it like it is, and she's not pulling any punches. 💪 Episode Highlights: 🚨 …
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Building a Robust Wellness Program for Law Enforcement: Special Guest Officer Justin Breton
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Implementing proactive wellness programs in law enforcement agencies can lead to a decrease in reactive responses to critical incidents. Officer Justin Breton from the Manchester, New Hampshire Police Department shared insights on how their agency successfully implemented proactive wellness programs. Officer Breton emphasized the importance of crea…
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Policing Perspectives: Insights from Lethbridge's Finest with Molly Murray and Allie Enkirch
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Send us a text 🚔 Welcome back to Sirens, Slammers, and Service! 🌟 In this dynamic episode, we're joined by two remarkable women from the Lethbridge Police Service: Constables Allie Enkirch and Molly Murray. Allie, currently serving as a recruiter, and Molly, a dedicated member of the High Risk Offender unit, provide unique insights into policing in…
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One Conscious Breath with Special Guest Joe Spector
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In this episode of On Air by Yoga for First Responders, Eric talks with Joe Spector, a retired firefighter turned coach and Instagram influencer. They delve into the power of health and wellness training in the fire service, highlighting Joe's powerful story that emphasizes the impact of one conscious breath. The episode touches on the changing lan…
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How this Firefighter juggles family life, investing cross country, and growing his business "on the side" - w/ Tom Moffat
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NEW FREE TRAINING VIDEO: https://www.911wealthnetwork.com/training If you have an extra minute, please leave us a review on Apple Podcast and share your thoughts with us. It helps our growth and keeps us going! Reach out to Dave directly: Instagram: @daveknighter Email: dave@911wealthnetwork.com Connect with Tom Moffat: iTunes:https://podcasts.appl…
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Dispatching Hope: Leslie-Anne Chapman's Journey Through Fire and Resilience
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Send us a text 🔥 Welcome back to Sirens, Slammers, and Service! 🚒 In this gripping episode, we are joined by Leslie-Anne Chapman, a seasoned dispatcher with a remarkable story of survival and resilience. Leslie-Anne shares her experiences as both an Alberta Wildfire dispatcher and currently as an Edmonton Fire Dispatcher, providing a unique perspec…
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Time to get real with yourself, and real with God. We are sometimes forced into thinking as First Responders we have to 'have it all together,' and we have to show that to the public we serve, but; if we are in fact human before we put on our uniforms, what does that look like?Av Nate S.
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A US Army Infantry Soldier Heals Back Pain and Completes First Marathon After 8 Months of a Carnivore Diet
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58:01
Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…
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From Flames to Service: Kate Poersch's Journey as a Paid On Call Firefighter
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57:19
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Send us a text 🔥 Welcome back to Sirens, Slammers, and Service! 🚒 In this gripping episode, we delve into the courageous journey of Kate Poersch, a young woman whose harrowing escape from a structure fire in her own home ignited her passion for firefighting. Join us as we explore Kate's remarkable transformation from survivor to first responder, as…
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When Investing in the US - How to protect yourself, structure your assets & investments, plus how to prevent lawsuits while yielding highest returns with Royal Legal Solutions
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30:09
Av Dave Knight
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