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Plantbased, Not Perfect

Elizabeth Coe

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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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The Plantbased Business Hour

Elysabeth Alfano

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Focused on investing in the food systems transformation towards sustainability, tune into The Plantbased Business Hour with Elysabeth Alfano to hear from venture capitalists, CEOs, investors, analysts, entrepreneurs, and start-ups who are launching new initiatives for sustainable and profitable foods. The world is set with a daunting task: make more food that is more nutritious and use fewer resources in a shorter amount of time while creating less planetary damage. What is the innovation th ...
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PLANTBASED

Yannick Haldenwanger

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Der Podcast von www.this-is-vegan.com - dem Plantbased Lifestyle Magazin. In „PLANTBASED.“ stellen sich internationale Gäste aus der Veggie- & Nachhaltigkeits-Community den Fragen von This Is Vegan-Gründer Yannick Haldenwanger. 🎙️ „Dafür haben wir doch Reißzähne!“ „Vegane Steaks sind pure Chemie!“ „Was kannst du überhaupt noch essen?“ „Vom Salat schrumpft der Bizeps!“ „Was ist mit Vitamin B12-Mangel?“ "Vegan wäre mir viel zu teuer!" „Vegetarisch geht ja noch, aber vegan ist zu extrem!“ "Flei ...
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Thomas Hohne-Sparborth, Head of Sustainability Research at Lombard Odier Investment Managers in Switzerland joins the Plantbased Business Hour. Host and CEO of VegTech Invest, Elysabeth Alfano, discusses with Thomas who pays and who benefits from food systems transformation. Subscribe! For plant-based media/branding consulting and public speaking, …
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In this episode we dive into research on peanut butter and the controversy around aflatoxins. What the research shows, how the FDA regulates toxins, what growers and farmers do to ensure no aflatoxins in the EU and US. Steps to take with nuts and seeds to ensure mold doesn't grow when you are buying at the store or storing them at your house, as we…
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This week Elysabeth comes to you from Expo West in Anaheim, California. She discusses the state of the plant-based sector with Noah Hyams, Founder of Vegpreneur, and Rodd Willis, Director of Natural and Specialty at Dot Foods. Hear about what kinds of products Elysabeth saw at Expo West and what the hot topic items were. Subscribe! For plant-based …
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George Khalife, V.P. of U.S. Capital Formation on the Toronto Stock Exchange (TSX) joins Elysabeth to discuss taking Plant-based Innovation brands public on the exchange. They breakdown what you need to know before you IPO. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more…
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Today's episode is a summary of the famous health book Fit for Life by Harvey & Marilyn Diamond from the 80's. I cover the book's key principles, what the research says around each topic and my personal takeaways on: natural hygiene, high water content food, food combining and fruit consumption. We dive into the controversy around food combining an…
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On this episode of The Plantbased Business Hour, Elysabeth discusses the recent rise in stock price for Beyond Meat after their Q4 2023 earnings call Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. For more information, visit Elysa…
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How can you raise capital for your start-up or existing company in this restrictive economy? It is what is on almost every founder's mind. Jeffrey Harris, CEO of Green Venture Advisory, joins Elysabeth today on the Plantbased Business Hour to talk about the three things you need to know. Subscribe! For plant-based media/branding consulting and publ…
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In today's solo episode I thought I would give a life update and share what has been going on in my life: from the tattoo removal process, to my two week matcha experiment and a birth control pill update - we get into everything in my health journey, in hopes it might help yours. I also answer a question on how many date bites are too many date bit…
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Three-time founder, Yves Potvin, discusses the current state of Plant-based Innovation sector and how to grow a food business to be acquired. Having sold gardein to Conagra and Yves Veggie Cuisine to Hain Celestial, Yves is now championing Konscious Foods with a plan to be acquired. Learn from this ultra-successful pioneer on The Plant-based Busine…
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While traveling in India, Elysabeth asks her friend James Robinson about his plant-based journey and what products he enjoys to get insights into what consumers like him want out of the sector. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethA…
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You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the …
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Elysabeth recaps her time visiting Sri Lanka. She discusses all the incredible animals she saw but also the devastating effects of biodiversity loss due to climate change. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. For more in…
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Heute geht´s ans Eingemachte. Alexander Flohr erzählt im neuen Plantbased-Podcast, warum die Entscheidung, seine Ernährung zu ändern, eine der wichtigsten in seinem Leben war. Bevor der ehemalige Straßenbaumeister seine Ernährung und sein Essverhalten komplett umstellte, brachte er bei 174 cm Körpergröße über 135 Kilo auf die Waage und wurde von sc…
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This episode is the audio from an IG Live interview with me and Nicole Anderson-James, the founder of Elemental Superfood. Nicole interviewed me on my thoughts and what the research has to say on the following topics: high protein diets, hormone health and how hormones are impacted by plants, tips to transition to a plant-centric diet and how I fin…
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When will plant-based milks be 50% of the milk category? Greg Steltenpohl of Califia Farms calls it on the Plantbased Business Hour. We also discuss 1) the necessary creativity in plant-based foods, 2) the hurdles he didn't see coming, 3) the synergy between plant-based production and the eco-system and 4) what he wished he knew 10 years ago. Subsc…
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Patrick Müller ist Pressesprecher von AAP Deutschland und Tierschützer durch und durch. In dieser Episode erzählt er von absurden Tierschutz-Gesetzen, seinen aufregendsten Rettungsaktionen und wie er zum Tierschutz gekommen ist. Außerdem sprechen wir über ihre Marketing-Aktion rund um den Wlyd-Shop, bei dem angekündigt war, einen Wildtierhandel mit…
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Die größte Herausforderung unserer Zeit ist es, die Welt klug zu ernähren. Klimawandel, Tierleid und Welthunger gilt es einzudämmen. Lösungsansätze gibt es viele. Oft kommt es aber auf das Individuum an, das Teil der Entscheidung ist, ob der Wandel noch zu stoppen ist. Einer, der sich dem Thema entschlossen angenommen hat ist Dr. Christian Weymayr.…
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Aktuell sind die sogenannten "Bauernproteste" allgegenwärtig. Die Medien überschlagen sich mit Negativ-Schlagzeilen rund um die Landwirte. Subventionen sollen gestrichen werden und die Preise dadurch weiter steigen. Hier ist es Zeit für neue, frische und unkonventionelle Ansätze. Zwei Brüder aus Lentföhrden, Schleswig-Holstein haben diese: Sie möch…
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Today's episode covers the top reasons you might not be feeling full even while eating a healthy diet, along with tips to help you feel satiated. From nutrient absorption, to how processed foods affect satiety, and why hydration and fiber play a role, we cover the key elements to look at if you are experiencing this issue. We also speak about volum…
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George Monbiot, author, journalist, and environmental activist, joins Elysabeth on the Plantbased Business Hour to discuss how to best fight for the planet and how to take no prisoners when it comes to taking on the meat industry and its lobby. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabet…
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Sonalie Figueiras, Founder of Green Queen, and I discuss sustainable food systems predictions for 2024: the good, the bad and the ugly. We get into it. Join us and bring your questions. The Plantbased Business Hour with Elysabeth Alfano kicks off 2024. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@…
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In diesem Podcast spricht Yannick mit Christopher Hollmann über vegane Ernährung und die positiven Auswirkungen einer veganen Ernährung auf das Klima und die Umwelt. Christopher ist Veganuary Germany Director und betont in diesem Podcast, warum es ihm so wichtig ist, die Kampagne lokal und global zu unterstützen. Das Kernstück von Veganuary ist es,…
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Happy New Year! Today I am answering all of your health and wellness questions to help you in setting up your healthiest year yet. From skincare and SSRIs, workouts and weight loss, confidence tips and everything in between - this episode answers everything, backed by science of course. How to work on self confidence? What are your thoughts on SSRI…
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This week on the Plantbased Business Hour, Elysabeth recaps 2023 and shares her predictions for 2024. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. For more information, visit ElysabethAlfano.com. Connect with Elysabeth on Linked…
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Roger Spitz (M.Sc., FCA, APF) is an international bestselling author, a celebrated futurist, the president of Techistential (Climate & Foresight Strategy), and the chair of the renowned Disruptive Futures Institute, based in San Francisco. On this episode of The Plantbased Business Hour we discuss how we can prepare for the disruption ahead and com…
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In this episode, Host Elysabeth Alfano recaps her time at COP28. This was the first COP to focus on food systems transformation, connecting the food system to climate change. Elysabeth shares all the highlights throughout the week, focusing on the finance discussions of blended capital to further meaningful change. She ends the week talking to Raph…
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This episode shares the top evidence-based tips to optimize your brain health and prevent Dementia / Alzheimer's disease. From what to eat and foods to avoid, to the key nutrients to add into your diet and pay attention to, habits to incorporate and lifestyle factors you can focus on, start improving your cognitive health today. SPONSORS: 20% off y…
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Es gibt Orte, die uns verändern, die unseren Blick auf die Welt erweitern und uns dazu inspirieren, einen Unterschied zu machen. Der Alternative Wolf- und Bärenpark Schwarzwald ist einer dieser Orte. Wir waren vor Ort, um uns einen Eindruck davon zu vermitteln, wie gut es den geretteten Wölfen, Bären und Luchsen wirklich geht. Wir trafen Parkleitun…
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Today's episode is a Q&A on some popular health topics you ask about. We cover: Castor oil benefits? Can raw veganism be done healthfully? Tips to start a podcast? Benefits of a plantbased lifestyle on arthritis & fibromyalgia? Caraway Cookware: Up to 20% off your next purchase at Carawayhome.com/PBNP NED CBD: 15% off with helloned.com/plantbased R…
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Managing Director of Monitor Deloitte, Mathias Cousin, shares the advancements of the BioP2P network that is ensuring the health of the bio-manufacturing sector for sustainable food systems transformation. It's another fascinating episode of The Plantbased Business Hour. Subscribe! For plant-based media/branding consulting and public speaking, reac…
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Kay Wagner (30) aka Pikayzo ist ein Rapper, der sich auf Tierschutz und Veganismus spezialisiert hat. Seine „Waffen“: Pushende Deutschrap-Beats und eine brutale Stimme. Auf Instagram hören über 100.000 Menschen täglich seine Songs, in denen er sich für eine bessere Welt einsetzt. Umweltschützer Robert-Marc Lehmann hörte seinen Track „Stimme des Löw…
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In today's episode I am sharing my top 5 tips to make your home less toxic. From air quality and cleaning products, to dryer sheets, tupperware and cookware, we cover the major items to look at and why. I share my personal tips, what the research has to say and give product recommendations to help you in making the switch as you move towards a less…
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Nachhaltigkeit & vegane Ernährung auf Festivals: Einblicke und Herausforderungen – Ein Gespräch mit Dominique Breuer, dem Nachhaltigkeitsmanager von OMR Höre, wie Dominique Breuer, ehemaliger Polizist und jetzt Sustainability Manager bei OMR, eine Großveranstaltung wie das OMR Festival mit über 70.000 Besuchern nachhaltig gestaltet. In dieser Podca…
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In this episode I wanted to look into some of the popular beauty and skincare trends we are hearing about from Tik Tok to see if they have any validity behind them. I know we all love skincare and anti-aging so let’s see if there is research to support the latest fads: from taking colostrum supplements, to beef tallow in skincare and whether facial…
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In dieser inspirierenden Episode des "Plantbased" Podcasts heißen wir einen ganz besonderen Gast willkommen: Marc Antoine Oberhoff. Bekannt für sein starkes Engagement für Tierschutz, teilt Marc seine tiefgründigen Einsichten und Erfahrungen zu diesem wichtigen Thema. Aber es geht nicht nur um Tierschutz! Marc spricht mit uns auch über eine Vielzah…
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Glenn Hurowitz of Mighty Earth shares one of the best ways to protect the earth's biodiversity: alternative proteins. How? Why? When? We get into it all on The Plantbased Business Hour with Elysabeth Alfano. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, vi…
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This week Elysabeth recaps Retuers' Food Transformation USA 2023 conference. This small conference of around 120 people included those from many legacy food companies and pharmaceutical companies discussing food and farming. Regenerative agriculture and farming was a hot topic and Elysabeth dives into it all. Subscribe! For plant-based media/brandi…
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Dr. Dilyana Filipova hat molekulare Biologie studiert und an der Uni Köln in Genetik promoviert. Während des Studiums kam ein Thema immer wieder auf: Tierversuche Von den Studierenden wurde erwartet, bereit zu sein, an Tieren zu üben. Sie konnte das nicht mit ihrem Gewissen vereinbaren. Als sie nach einer Promotionsstelle gesucht hat, gab es prakti…
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This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want …
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Mary Fernandes, President of Solis Agrosciences, discusses, Plant Pipeline as a Service (PPaaS), plant transformation, gene editing and the future (or the now?) of food on today's episode of The Plantbased Business Hour. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more in…
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Was ist eigentlich wahre Stärke? Darüber sprechen wir kurz nach dem #Weltvegantag mit dem “stärksten Mann Deutschlands”. Patrik Baboumian hat diesen Titel bei den Strongman Meisterschaften 2011 gewonnen und er lebt vegan. Mittlerweile ist er Computerspiel-Programmierer, Comic-Autor und Charakter, Speaker und bekannter Film-Darsteller. Viele kennen …
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In this episode I share insight on snacking - is it healthy for us? Do we need to be snacking to boost metabolism? Also we go through healthy snack ideas to provide inspo for you next time you are shopping, from sweet to salty and everything in between. I also share research and support on certain snacks so you are armed with choosing the best opti…
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Dr. Sasha Goodman, Chief Investment Officer of VegTech Invest, joins Elysabeth Alfano, CEO of VegTech Invest to discuss what has happened to the Beyond Meat and Oatly Stocks and, conversely, the large landscape of Plant-based Innovation companies in the public markets that are thriving. Subscribe! For plant-based media/branding consulting and publi…
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Viele kennen Atze Schröder als Ruhrpott-Ikone und Macho. Lebensinhalt: Frauen und Autos. Ich durfte Atze Schröder und die Person dahinter nun ganz anders kennenlernen. Atze zeigte, dass er weitaus mehr zu bieten hat und ist deutlich reflektierter als der derbe Comedy-Charakter und das Herz am rechten Fleck hat. Atze Schröder ist Co-Host des Podcast…
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Lewis Perkins, President of the Apparel Impact Institute discusses decarbonizing the fashion industry on the Plantbased Business Hour with Elysabeth Alfano. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethAlfano.com. For more information, visi…
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Alexander "Kori" Villena Hermoza ist professioneller Food Fotograf und Co-Founder der erfolgreichen Ernährungs-App feastr, die bereits eine viertel Millionen Menschen nutzen. Sein Markenzeichen: veganes Comfort Food. Mit seinem Instagram Account kori.villena begeistert er fast 60.000 Foodies. Neben den Food-Fotos und Videos gewährt er auch private …
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In today's episode I sat down with our favorite nutritionist, Sarah Marlette, founder of Nourish Thrive Glow, about everything related to our periods, progesterone and pregnancy. Sarah explains progesterone, its importance, signs of it being low/high, and its relationship to cortisol and thyroid. Foods to eat for healthy hormones, lab testing and h…
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What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano to dish on how Americans are forgoing 10-14 years of healthy longevi…
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Staffel 2 des Plantbased Podcasts startet mit: Julia "Jules" Nagele. Die Sängerin und Gitarristin Julia "Jules" Nagele aka listentojules ist in Germering, München aufgewachsen. In ihrer Jugend lebte sie in der USA, welches ihren musikalischen Werdegang und ihre ersten Kompositionen wegweisend prägte. Zurück in Deutschland studierte sie Jazzgesang a…
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Thierry Duvanel, Director of Innovation at Buhler gives real-world examples of sustainability goals being met and measured in scopes 1, 2, 3 by the Buhler Company. A beacon for other supply chain companies to meaningfully contribute to positive planetary change, Buhler is leading in cleaning up the food systems supply chain. Thierry explains how. S…
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